177. Healing Trauma Through Somatics with Veronica Rottman

Badass Confidence Coach | Your Personal Trainer for Your Mind

In this episode, Anna welcomes Veronica Rottman, a somatic practitioner, to explore the profound intersection of somatics and trauma resolution. Veronica shares invaluable insights into how trauma manifests in the body and the role of nervous system regulation in healing. Through their enlightening conversation, they navigate the intricate connections between emotional experiences and physical symptoms, highlighting the importance of addressing trauma stored in the body for holistic well-being. Drawing from personal and professional wisdom, Veronica offers listeners a deeper understanding of somatic healing and empowers them to embark on their journey towards healing and self-discovery.
This episode covers:

• Somatics and its significance in addressing trauma stored in the body.
• How trauma manifests physically, such as in chronic pain, gut issues, and hormonal dysregulation.
• The impact of emotional experiences on bodily symptoms.
• Importance of addressing emotional trauma for overall well-being.
• Perspectives on somatic healing and self-discovery.

CONNECT WITH VERONICA:
Instagram @wakingwomb
Website waking-womb.com
Until next time, here's to deeper connections and personal growth.
Mad love!
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CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email [e-mail]
Website www.annamarcolin.com
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