))
Back On Top - EP. 07
Manage episode 394002487 series 3547395
Inhalt bereitgestellt von Tim Doyle. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tim Doyle oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym after 150 days validates TMS as the root cause, marking a pivotal moment in his recovery. Tim's progress underscores the power of mental strategies in healing physical ailments.
If you have any interest in my chronic pain coaching program, The Orrow Mindbody Method, I’d love to talk with you more about it and how I can help you get back on top.
Connect With Me:
tim@outworker.co
Instagram: @tim.doy1e
10 Episoden
Teilen
