Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Healing Power of Pain Reprocessing Therapy
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Manage episode 439378774 series 2500831
Inhalt bereitgestellt von Back in Control - Live. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Back in Control - Live oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She explains Pain Reprocessing Therapy (PRT), a therapeutic modality aimed at eliminating chronic pain by rewiring neural pathways in the brain. She emphasizes that it shifts the patient’s belief about their pain and helps them rewire their brain to change their response to pain. This involves educating them about the sources of their pain, how their brains predict pain and how neuroplasticity can help them heal. They learn how to become more aware of their pain and create detailed descriptions of it, including its evolution and intensity. Through questions, she helps her patients better understand and track their pain. In the process, they learn to change their compulsive thoughts and begin the healing journey. Vanessa Blackstone, ACSW, a member of the Eastern Band of Cherokee Nation, is the Executive Director of the Pain Psychology Center. She earned her M.S. in Social Work from the University of Southern California. After overcoming chronic pain herself, Vanessa became a therapist in 2018. She specializes in chronic pain treatment, sex therapy, substance use recovery, mindfulness-based relapse prevention, and works as an Onset Wellness Professional. Vanessa, a former foster youth, advocates for foster youth by sharing her experiences at public speaking events. She is the author of the forthcoming book, The Pain Reprocessing Therapy Workbook, to be released in November 2024. For more information, visit: https://painpsychologycenter.com
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253 Episoden
MP3•Episode-Home
Manage episode 439378774 series 2500831
Inhalt bereitgestellt von Back in Control - Live. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Back in Control - Live oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She explains Pain Reprocessing Therapy (PRT), a therapeutic modality aimed at eliminating chronic pain by rewiring neural pathways in the brain. She emphasizes that it shifts the patient’s belief about their pain and helps them rewire their brain to change their response to pain. This involves educating them about the sources of their pain, how their brains predict pain and how neuroplasticity can help them heal. They learn how to become more aware of their pain and create detailed descriptions of it, including its evolution and intensity. Through questions, she helps her patients better understand and track their pain. In the process, they learn to change their compulsive thoughts and begin the healing journey. Vanessa Blackstone, ACSW, a member of the Eastern Band of Cherokee Nation, is the Executive Director of the Pain Psychology Center. She earned her M.S. in Social Work from the University of Southern California. After overcoming chronic pain herself, Vanessa became a therapist in 2018. She specializes in chronic pain treatment, sex therapy, substance use recovery, mindfulness-based relapse prevention, and works as an Onset Wellness Professional. Vanessa, a former foster youth, advocates for foster youth by sharing her experiences at public speaking events. She is the author of the forthcoming book, The Pain Reprocessing Therapy Workbook, to be released in November 2024. For more information, visit: https://painpsychologycenter.com
…
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253 Episoden
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