Artwork

Inhalt bereitgestellt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

Are you awakened yet?

16:56
 
Teilen
 

Manage episode 342491351 series 3399767
Inhalt bereitgestellt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This week, I share more about my awakening story, how it happened, how it changed my life, and why I believe we need to awaken as foreign born moms! As a new mom, I had no idea what postpartum depression was, let alone that I had it. All I knew was that I was struggling. I was struggling with exhaustion, fatigue, and anger. I was just surviving.

My awakening moment was a painful one, but one that was necessary. I was able to wake up from who I had become and the patterns I was passing down to my children.

I share more about what being awakened means and how I slowly started to reclaim myself. I also share more about why becoming awakened is so important for foreign born moms.

I am so excited for you to create a life that you are excited to wake up to! Let’s keep growing. Let’s keep evolving. Let’s keep becoming more awakened.

I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook Foreign Born Mama Community Group

Please share this podcast with a friend!

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 Episoden

Artwork
iconTeilen
 
Manage episode 342491351 series 3399767
Inhalt bereitgestellt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This week, I share more about my awakening story, how it happened, how it changed my life, and why I believe we need to awaken as foreign born moms! As a new mom, I had no idea what postpartum depression was, let alone that I had it. All I knew was that I was struggling. I was struggling with exhaustion, fatigue, and anger. I was just surviving.

My awakening moment was a painful one, but one that was necessary. I was able to wake up from who I had become and the patterns I was passing down to my children.

I share more about what being awakened means and how I slowly started to reclaim myself. I also share more about why becoming awakened is so important for foreign born moms.

I am so excited for you to create a life that you are excited to wake up to! Let’s keep growing. Let’s keep evolving. Let’s keep becoming more awakened.

I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook Foreign Born Mama Community Group

Please share this podcast with a friend!

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 Episoden

Alle episoder

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung