Gehen Sie mit der App Player FM offline!
Mechanics of Sleep
Manage episode 302215535 series 2981748
The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.
12 Episoden
Manage episode 302215535 series 2981748
The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.
12 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.