Animal Writes - Episode 216 Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)

Animal Writes - Animal Writers and Best-selling Authors - Pets & Animals on Pet Life Radio (PetLifeRadio.com)

Inhalt bereitgestellt von PetLifeRadio.com and Tim Link. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von PetLifeRadio.com and Tim Link oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

24d ago 13:09

MP3

In this episode I provide an overview of one of my recently released digital streaming albums, Relax the Mind and Body Meditation. I describe the different types of meditations and ways to incorporate meditation into your life. A simple walk in nature, gardening, listening to music are forms of meditation. Meditation allows you to shut-off the conscious mind, releasing the endless chatter that enters the mind and allows you to release the so called “Monkey Mind”. Meditation can lead to a calmer state of being, better health and rest. It can also lead to a better connection to the animals in our life and all animals around us. I’m hopeful that Relax the Mind and Body Meditation will become part of your daily life. Enjoy!
EPISODE NOTES: Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)

198 Episoden

#Pets #Lifestyle #Animals and Pets #Arts #Kids And Families #Dogs #Cats #Books #Authors #Kindle #PetLifeRadio.com #Tim Link #Podcasting Education #Animation