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1: How the pandemic has affected us mentally, going alcohol-free, and re-defining "self care" (ft. Katie Andraschko)
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In the first interview episode of Almost Somebody, we sit down with Behavioral Health Provider MSW, SW-C, Katie Andraschko, to discuss the effects of the pandemic on our mental health, redefining self-care and our relationship with alcohol. We address the importance our mental state plays in embracing our "now".
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