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Therapy By Choice
Alle als (un)gespielt markieren ...
Manage series 3619156
Inhalt bereitgestellt von Robyne Vance. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Robyne Vance oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.
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17 Episoden
Alle als (un)gespielt markieren ...
Manage series 3619156
Inhalt bereitgestellt von Robyne Vance. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Robyne Vance oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.
…
continue reading
17 Episoden
Alle Folgen
×Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. We continue our chat with Richard Hanzy, PhD, PsyD, LMFT about mental health misinformation and social media. In part one, we talked with Dr. Hanzy about mental health and mental illness and discussed the impact of misinformation and social media. In this episode, we’ll be discussing how to spot misinformation, how to access reliable resources, and we'll play a round of Robyne’s Random Reflections! ABOUT DR. HANZY The Rev. Dr. Richard Hanzy, PsyD, PhD, LMFT, is a licensed Marriage and Family Therapist practicing in multiple states. With more than fifteen years of clinical experience, he specializes in trauma-informed care, couples and family systems, and problem-solving therapy. A former 9/11 Air Force veteran, Dr. Hanzy combines the discipline and resilience of life & clinical experiences with a compassionate, client-centered approach to healing. Rooted in a faith-based framework, Dr. Hanzy integrates Control Mastery Theory and Contextual Family Therapy with spiritual principles, helping individuals and couples find meaning and strength even in their darkest moments. He is known for his warm rapport, gentle humor, and commitment to creating safe spaces where clients can name their pain, reclaim their voice, and discover new possibilities for growth. His work has been featured in regional behavioral health forums, and he regularly consults with churches and community organizations on trauma recovery and family wellness initiatives. Born and raised in Gibson, Louisiana, and shaped by his teenage years in Oakland, California, Dr. Hanzy brings a rich tapestry of cultural insight to his practice. He holds a PhD in Human Services, a Doctorate in Clinical Psychology, and a Master’s in Theological Studies. Outside the therapy room, he is a devoted partner and father who loves fishing, teaching, and mentoring young professionals. When he is not writing or seeing clients, you will find him casting a line at dawn or sharing stories of hope and resilience over a good meal with family and friends. DR. HANZY’S CONTACT INFORMATION www.myfaithcs.org…
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Therapy By Choice

1 In The Field: Chatting with Dr. Richard Hanzy: Part 1 1:20:50
1:20:50
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Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In this episode which is a two-part interview, we chat with Richard Hanzy, PhD, PsyD, LMFT. We will get to know Dr. Hanzy, his background and work and we will talk about mental health and mental illness and discuss the impact of misinformation and social media. Tune in next week for part two where we’ll be discussing how to spot misinformation, how to access reliable resources, and of course we'll play a round of Robyne’s Random Reflections! ABOUT DR. HANZY The Rev. Dr. Richard Hanzy, PsyD, PhD, LMFT, is a licensed Marriage and Family Therapist practicing in multiple states. With more than fifteen years of clinical experience, he specializes in trauma-informed care, couples and family systems, and problem-solving therapy. A former 9/11 Air Force veteran, Dr. Hanzy combines the discipline and resilience of life & clinical experiences with a compassionate, client-centered approach to healing. Rooted in a faith-based framework, Dr. Hanzy integrates Control Mastery Theory and Contextual Family Therapy with spiritual principles, helping individuals and couples find meaning and strength even in their darkest moments. He is known for his warm rapport, gentle humor, and commitment to creating safe spaces where clients can name their pain, reclaim their voice, and discover new possibilities for growth. His work has been featured in regional behavioral health forums, and he regularly consults with churches and community organizations on trauma recovery and family wellness initiatives. Born and raised in Gibson, Louisiana, and shaped by his teenage years in Oakland, California, Dr. Hanzy brings a rich tapestry of cultural insight to his practice. He holds a PhD in Human Services, a Doctorate in Clinical Psychology, and a Master’s in Theological Studies. Outside the therapy room, he is a devoted partner and father who loves fishing, teaching, and mentoring young professionals. When he is not writing or seeing clients, you will find him casting a line at dawn or sharing stories of hope and resilience over a good meal with family and friends. DR. HANZY’S CONTACT INFORMATION www.myfaithcs.org…
Join host Robyne Vance as she looks at the psychology behind why we grieve when a celebrity or public figure passes and offers easy to follow, practical advice on how to cope.
Join host Robyne Vance for the second half of this episode on facing uncertainty. We look at how getting therapeutic assistance can help you feel more grounded, and she provides simple, easy to understand and research backed-methods to help you manage and cope effectively.
Join host Robyne Vance for part one of two episodes that explore the true meaning of uncertain times and how they can have a detrimental effect on our mental health. We look at how uncertainty affects the body and mind, whether it is in connection with everyday unpredictable events, personal changes, or global events. Tune in next week when she explains how getting therapeutic assistance can help you feel more grounded, and provides simple, easy to understand and apply research backed-methods to help you manage and cope effectively.…
Join your host, Robyne Vance as she delves into the familiar yet often unnoticed habit of avoiding tasks we find unpleasant. From procrastinating on everyday chores to ignoring emotional discomfort, avoidance can quietly shape our lives. She unpacks the psychology behind this behavior, explores why we fall into these patterns, and shares insight, practical advice and tips to break free from the cycle.…
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Join your host, Robyne Vance as she explores The Five Love Languages. She will provide information on the definition and importance of each love language and practical advice and tips on how to meet the needs of each love language.
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Therapy By Choice

1 In The Field: Chatting with Cathy Allen 1:11:17
1:11:17
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Season 2 Premiere! Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In this episode, we chat with Cathy Allen, MA, M.Ed, LPCC-S, about mental health challenges for people of color, with a focus on the black community. We discuss stigmas, inequality, and ways to approach mental health in marginalized groups. Cathy also participates in a round of "Robyne's Random Reflections." ABOUT CATHY Cathy Allen is from Lexington, KY where she currently practices mental health therapy as a LPCC-S. She works with a variety of populations such as adolescents, addiction, couples, families, domestic violence, and individuals suffering from trauma, mental health concerns and personality disorders. She also holds a background in education were she taught both K-12 and higher education. Cathy has a passion for people, especially those who are hurting with no voice or those who feel forgotten. She finds it to be both an honor and privilege to be a part of someone's healing process. CATHY’S CONTACT INFORMATION Psychology Today LinkedIn Facebook…
Ever wonder why you may secretly (deep down) miss receiving an Easter basket? Join host Robyne Vance for this special BONUS episode where she'll discuss the emotional complexity behind not receiving an Easter basket and offers practical ways to cope.
Join your host, Robyne Vance for the Season 1 Finale as she provides information on why communication is so important, gives breakdown of the four main styles of communication and offers easy to follow, practical advice on how to work towards an improved style of communication. ***Season 2 coming in June 2025***…
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In this episode, we chat with Jana Parker, LEP, ABSNP about her career as a licensed educational psychologist and her private practice, Mind by Design. She'll speak about the role and importance of evaluations for neurodevelopmental disorders and offer some advice to caregivers. Jana also participates in a round of "Robyne's Random Reflections." ABOUT JANA Jana is a Licensed Educational Psychologist and the owner of Mind by Design, a multidisciplinary group practice in Campbell, California. Her team specializes in diagnosing and supporting children, teens, and young adults with educational and developmental challenges, as well as supporting their parents. Jana is also the host of the Empower LEP Podcast and the Empower LEP platform, where she mentors school psychologists transitioning into private practice. She is passionate about fostering sustainable, impactful careers while delivering exceptional care to clients. CONTACT INFORMATION www.themindbydesign.com www.empowerlep.com @themindbydesign @empowerlep (on FB and IG)…
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Therapy By Choice

Join your host, Robyne Vance as she provides easy to follow, practical advice on how to find a talk therapist that is the right fit for your needs. She'll discuss practical considerations, what questions to ask and will offer some insider knowledge designed to maximize your search for finding someone who is "just right."…
Join your host, Robyne Vance as she provides a breakdown of the most common types of mental health professionals there are and their roles.
In this episode, we will be discussing reasons for seeking therapy, some signs it may be time to seek therapy and an overview of some of the features and options of individual, couples and family therapy.
Join host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge. In this episode, we chat with the owner and CEO of Therapy By Choice, Leah Elvitsky, LMFT about her background and journey to starting the practice. Leah also participates in a round of "Robyne's Random Reflections." Leah started Therapy By Choice in December 2019 in Campbell, California with the hopes of establishing long term therapy for couples and individuals during major life transitions. Leah can be reached at leah@therapybychoice.com and works out of the office located in San Jose as well as our new office located in Palo Alto!…
In this episode we discuss reasons for holiday stress and tips on navigating the holiday season with your mental health intact!
In this episode, the listener is introduced to the host for the Therapy By Choice podcast, Robyne Vance, AMFT.
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