Itâs the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Philâs subgenre isâŠThis Place is Evil. Weâre talking psychological torture, weâre talking gory death scenes, weâre talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From âSteamy Crime Movies from the 1970sâ to âAustralian Dysfunctional Family Comedies Starring A Strong Female Leadâ, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / âNetflix Executiveâ by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James HoleâŠ
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Inhalt bereitgestellt von The WARP. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The WARP oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂŒtztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A podcast by WA runners, for WA runners. Join new hosts Chris & Simon as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the community.
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Inhalt bereitgestellt von The WARP. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The WARP oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂŒtztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A podcast by WA runners, for WA runners. Join new hosts Chris & Simon as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the community.
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Our second episode of the Gold Coast Marathon training series, the 'Road to Paradise' checks in with our athletes (minus Simon) 5 weeks out from the marathon on Sunday 6th July 2025. In episode 02: The guys talk about the biofit process with Sam Simek from The Running Centre and the shoes they'll be using during their peak training weeks. Lauren French recaps her back-to-back wins in two weeks at the Joondalup Half and HBF Run for a Reason Half with a 1:22 and 1:20 respectively Rosie Spurling, looks to bounce back in training after suffering a niggle at the Joondalup Half and the busy-ness of work and life Karlos Aquino talks through his nutrition and fueling over the course of the week, and the changes in his training as he transitions into the peak training phase. The Road to Paradise training series is brought to you by The Running Centre, BIX Nutrition and Reach PB Sports. The Running Centre: Whether itâs the latest shoes, nutrition, gear or their personalised biofit process to help you pick the right shoe for you, the experts at TRC are the ones to trust to help you achieve your running goals. The Running Centre. Letâs move together. Use 'WARP15' for 15% off the TRC online store (excludes electronics and nutrition). https://therunningcentre.com.au/ Bix Nutrition: A local WA company developed by athletes, for athletes, BIX Nutrition products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% off Bix Nutrition & Hydration Products. https://bixvitamins.com/ Reach PB Sports: Cofounded by Vlad Ixel from Bix, Reach protein products give you what it takes to push beyond your reach, over and over again. Setting new benchmarks, breaking them, over and over again. Redefining & reinventing your limits with the essential nutrition you need to reach higher. Use 'WARP' to get 20% off Reach products. https://reachsports.shop/ Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 78 | Vici Richardson Guest Hosts | HBF Run for a Reason Recap 1:13:39
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedA huge episode this week as we recap WAâs biggest event in the running calendar, the HBF Run for a Reason, with big numbers, nearly $2million going to local charities, and an abundance of weapon-like behaviour crossing the infamous blue carpet finish line. No better way to recap the weekendâs event than the reigning Sand Queen, the future substitute WARP guest host when Chris goes to Europe, but more importantly HBFâs Head of Brand and Growth Vici Richardson as we recap, the performances, the inspirational stories and plans for the 2026 edition and beyond. Results: Leah Allen and Matt Shervington take out the 3.36km The Ramsdens, Lauren Ramsden and Matt Rambo Ramsden take out the 12km, and Lauren French and Luke Burrows take out the half marathon. Nick Thompsonâs light coloured shorts, Matt Neveâs 40km warm up to the WARP Community Run, Firefighter guy and Mama Tina raising $80k for MNDWA feature in this weekâs weapons of WARP. Register for the next Wolves Run Club x Sydney Marathon Long Run - Sunday 8th June 2025. Meet at 6:15am for a 6:30am start at City Beach: https://raceroster.com/events/2025/104734/2025-tcs-sydney-marathon-partner-run-clubs/register?event=341226âŠ
1 Episode 77 | Aaron Pyke | Joondalup Running Festival | Margaret River Ultra | Freo Habour Master Classic 1:36:25
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWeâre back with our weekly episode as we catch up a huge couple of weeks in the WA running calendar, which included yesterdayâs WAMC Joondalup Running Festival, Freo Harbour Masters Classic, the very popular and much anticipated Margaret River Ultra and the PTS Chitty Chitty Run Run. Last week we had the opportunity to chat with local runner, friend of the show and The Shaka Project ambassador Aaron Pyke, one of the nicest blokes you will come across in the running community with plenty of experience over longer distances as well as some big goals on the roads to come this year. Sota Maehara, Bryan Lip, Matt Neves, Ryan Shand, Phil Gore and Barefoot running guy feature in this week's weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
Welcome to the first episode of our new Gold Coast Marathon training series, the Road to Paradise. In episode 01, we introduce you to four WA athletes who we will be following on their journey towards Sunday 6th July 2025. Lauren French, reigning WAMC club champion and potentially the fastest easy runs of anyone in Perth, looking to head back to the GC to run a marathon PB. Rosie Spurling, a hurdler and triathlete back in the day, the 'neighbourhood pram lady' is looking to build on her marathon time of 3:14 at last year's Perth Running Festival Karlos Aquino, head chef of the Let's Cook Running team, looking to go better than his 2:31 at last year's Gold Coast Marathon, and finally Simon Pham, will he avenge the demons of the dreaded 30km cramp and run sub 3? The Road to Paradise training series is brought to you by The Running Centre, BIX Nutrition and Reach PB Sports. The Running Centre: Whether itâs the latest shoes, nutrition, gear or their personalised biofit process to help you pick the right shoe for you, the experts at TRC are the ones to trust to help you achieve your running goals. The Running Centre. Letâs move together. Use 'WARP15' for 15% off the TRC online store (excludes electronics and nutrition). https://therunningcentre.com.au/ Bix Nutrition: A local WA company developed by athletes, for athletes, BIX Nutrition products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% off Bix Nutrition & Hydration Products. https://bixvitamins.com/ Reach PB Sports: Cofounded by Vlad Ixel from Bix, Reach protein products give you what it takes to push beyond your reach, over and over again. Setting new benchmarks, breaking them, over and over again. Redefining & reinventing your limits with the essential nutrition you need to reach higher. Use 'WARP' to get 20% off Reach products. https://reachsports.shop/ Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 76 | Ashleigh Yee & Ben Tay | Lake Rumble Run, Ballarat, Boston & London Marathons 1:08:16
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 28th April 2025. A jam-packed episode this week as we cover local results that include the Anzac River Run on Friday and the Lake Rumble Run on Sunday. We had WA runners flying over to Ballarat to compete in the âValencia of the Southâ, otherwise known as the Ballarat Running Festival. We also had some WA runners who spent copious amounts of money buying Tracksmith, rabbit, adidas and New Balance merch and gear, with impressive results in the Boston and London Marathons over the last two weeks. In our interview this week, we chat to Ben Tay (supreme leader of BTRC) and Ashleigh Yee from the Team Tina stable on their Boston Marathon adventures last weekend, running an impressive 2:48 while sick, and a 3:12 PB respectively. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
Monday 21st April 2025. Happy Easter everyone! No results to cover this week, but on this Easter Monday we got chatting to the wonderful Sarah Greenwood, winner of last weekendâs marathon at the 2025 Bunbury 3 Waters Running Festival. Chris continues to run despite a dodgy knee and Simon survives his first hills and alternating km workout sessions as part of the Gold Coast build. Phil Gore and Chinese Robots feature in this week's Weapons of WARP, and we announce an upcoming series. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
In our final episode of the Bunbury 3 Waters Running Festival training block series, we check in with Ashlee Ritson, Hannah Paget, Jackson Lemin and David Perich as we debrief their performances at the Bunbury 3 Waters Running Festival over the weekend. After coming third in the women's marathon but failing to run sub 3 hours, did Ashlee have to go work in the physio tent post-race? Did Hannah do too many yoga lunges pre race and did she follow the race plan? Will David sign up for another marathon and go again for Sub 3? After smashing the 3 hour 30 minute marathon goal and smashing a steak sanga post run, does Jackson rate the steak sandwich at the Rose Hotel? The Road to Bunbury Lighthouse is brought to you by BIX Nutrition and Hydration. A local WA company developed by athletes, for athletes, BIX Nutrition & Hydration products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% Bix Nutrition & Hydration Products. https://bix-hydration.myshopify.com/en-au Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 74 | Matt Smerilli Guest Host | Bunbury 3 Waters Running Festival Recap | Delirious West 1:05:55
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 14th April 2025 This week we are joined by Matt Smerilli as we cover some big running events in WA, the most important of all - the Bunbury 3 Waters Running Festival with Karlos Aquino and Sarah Greenwood taking out the Marathon, along with results of our Bix bet with the Easy Double Podcast. We also cover results from the Delirious West 200/100 Milers, the Australian Track and Field Championships, and in some bonus content, we are joined by our friend, the oracle and the person with the craziest running toilet story, David Nguyen to provide us with the 90 second preview of the Boston Marathon. Todd Ingraham on the âNever just a dogâ podcast: https://open.spotify.com/episode/5iFcNxUVRDJYgZxwm4P0bO?si=3nPsT4ucSY-1iZlPTylJqg Tina Ingrahamâs HBF Fundraising page for MNDWA: https://runforareason25.grassrootz.com/mnd-association-of-western-australia/tina-ingraham Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 73 | Jack Sirett | Bridges Fun Run Recap | Bunbury Running Festival Preview 1:34:08
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 7th April 2025. This week we cover results from the Bridges Fun Run with Dean Menzies and Lauren French taking out the State 10km Road Championships and our much anticipated Bix four scoops bet. We also cover results from the Runningworks 3 Valleys Ultra and the Soul Runners Swan River Half. We preview the upcoming Bunbury 3 Waters Running Festival with a potential bet in the works with our podcast pals, the Easy Double podcast. And finally, we get to sit down with Jack Sirett, part time musician, part time runner and part time chef of the Letâs Cook Running Team to talk all things music, running and his upcoming show this weekend. This Is America: with Jack Sirett & Chris Nankervis on Saturday 12th April 2025 6:00 PM - 7:00 PM https://www.trybooking.com/events/landing/1344372 Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Road to Bunbury Lighthouse Episode 03 | Bunbury 3 Waters Running Festival Training Series 1:04:43
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedIn Episode 03 of our Bunbury 3 Waters Running Festival training block series and with just a week to go, we catch up with Ashlee Ritson, Hannah Paget, Jackson Lemin and David Perich as we discuss our goals and race plans as head to the start line on Sunday. We go through the course profile, prize money and what's in stall at the Bunbury Runners Club event village over the weekend. Will Ashlee Ritson and David Perich reach their Sub 3 hour marathon ambitions or will Ashlee be forced to massage sweaty bodies at the Koombana Physiotherapy tent post race? Will David have to sign up for another marathon? Will Jackson Lemin go Sub 3 hour 30, or will he fail to stay in the correct lane on the Wilman Wadandi Highway (Bunbury Outer Ring Road)? Will Hannah Paget look to be in the pointy end of the women's half marathon race, or will she be stuck wondering what she could have done with that prize money. The Road to Bunbury Lighthouse is brought to you by BIX Nutrition and Hydration. A local WA company developed by athletes, for athletes, BIX Nutrition & Hydration products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% Bix Nutrition & Hydration Products. https://bix-hydration.myshopify.com/en-au Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
Welcome to Episode 072 of the WA Running Podcast as we record on Monday 31st March 2025. Jack Sirett was meant to join us this week as a special guest host, but due to technical issues weâll have him on next week (You might hear him at the end of the ep). This week we cover results from the final Strive Program of the season, the Xterra Asia Pacific Championships and the Collie Trail Fest. We preview the upcoming Perron Institute Bridges Fun Run on Sunday 6th April as Chris and Simon ups the ante and bet on scoops of Bix carbs/electrolytes and Bix Gels. In âSimon Saysâ, we talk whispers of our next couple of community runs in April and May, before revealing this weekâs Weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 71 | Rochelle Di Masi | Herdyâs Recap 1:04:18
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 24th March 2025. This week we cover results from Herdyâs Frontyard Ultra which started on Friday night with Tim Moffat taking the win, with Darren Chandler with the assist. Tammy Lovett takes the women's win with 25 yards. We find out who wins the Bix Gel bet and whether the Peter Pan magic of Dane Sproxton was enough to give Chris the gels. In this weekâs interview we chat to a local legend in the WA running community Rochelle Di Masi, head coach of PR Run Coach. In âSimon Saysâ, we talk whispers of a potential collab between a well-known WA run club and the upcoming Sydney Marathon, the conditions in which Simon participates in the 2026 edition of Herdys, before praising Dean Menzies, Ryan Greenwood, Bryan Bourke and Abud Alnatour in our Weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 70 | Canning River Running Festival | WAMC Darlington Half | Herdyâs Preview 1:05:21
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 17th March 2025. This week we cover results from the WAMC Darlington Half, the Runningworks Canning River Running Festival and Strive Program B where we had the 3,000m We provide our thoughts on the Tarkine Autopilots after doing some serious mileage in them in the lead up to their exclusive colourway âBurstâ drop coming to you later in April, including how the Autopilots fit into our current shoe rotation. We look at the upcoming Herdys Frontyard Ultra that begins this Friday, and despite having no experience (or authority for that matter) make our predictions for the event, which includes a Bix Gel Bet. We talk whispers in the local running scene that could be factual or straight out lies with a new name to make sure weâre not straight out stealing from another running podcast, before we celebrate Rhys Shoreâs bowels and Phil Gore in this week's Weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Episode 69 | Kate Baker | State 1500m Championships & Secret Rocky Runners Beachside Run 1:17:06
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 10th March 2025 In this week's results we cover results from the State 1500m Championships held on Friday 7th March where Max Shervington and Hannah Doyle taking out the open crown, along with the much-discussed Secret Rocky Runners Beachside Run on the Sunday 9 March. Simon interviews show-favourite and who we think is the ultimate Weapon of WARP, Kate Baker. We cover the many amazing things Kate has achieved on the roads in WA and abroad, including a marathon PB at Chengdu last year and potentially going for the three-peat at Rottnest Marathon later this year. We talk her competitive mindset, her 'why' and the comeback from disappointment to winning everything in 2024. The next WARP Community Run is scheduled for Wednesday 26 March, while we also deliver top secret news from WARPâs very own Master of Whisperers, Dan Bobridge, along with our many Weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
1 Road to Bunbury Lighthouse Episode 02 | Bunbury 3 Waters Running Festival Training Series 1:01:47
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedIn Episode 2 of our Bunbury 3 Waters Running Festival training block series and with just over a month to go, we catch up with Ashlee Ritson, Hannah Paget, Jackson Lemin and David Perich as we get closer to the big event on Sunday 13th April 2025. Ashlee Ritson runs well at the Point Walter Run and makes a big call on her marathon race plans. Jackson Lemin looks to still run conservatively at Bunbury despite running well in recent training weeks Hannah Paget is relieved Kat Watt is in Hawaii as she shares her lessons in patience and perseverance And finally, David Perich continues to insist that heâs not racing against Simon in a half marathon this weekend, a month out from his Sub 3 marathon attempt. The Road to Bunbury Lighthouse is brought to you by BIX Nutrition and Hydration. A local WA company developed by athletes, for athletes, BIX Nutrition & Hydration products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% Bix Nutrition & Hydration Products. https://bix-hydration.myshopify.com/en-au Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 56 | Vici Richardson | Big 6 Invitational | GPT 100 Miler 1:03:54
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedRAMS Running took out the Big 6 Invitational Elimination Mile with Rebekah Newton & Max Shervington winning the womenâs and menâs race. Thomas Cross & Kyra Pilmer win the 800m with Angie Ross & Dante Armstrong taking out the 3000m at the Strive Friday Night event. Shane Johnstone, Kate Timmons, Bryce Turvey & Ariarn Huston doing WA proud at the Grampians Peak Trail 100 Miler in brutal conditions. Congrats to Bryce coming second in the 50km race and Ariarn winning the Stage Race. We chat to the wonderful Vici Richardson who won Sandman 50 last weekend as she shares her origin story and her relationship with running. We'll do the usual WARP admin as Chris shares another running toilet story on his Friday run this week. Reach out and connect! Instagram: @warunningpod Email: warunningpod@outlook.com Strava: https://www.strava.com/clubs/WARPâŠ
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Chris and Simon get back on the training bandwagon as Chris solves the mystery behind his son's sleep issues. We recap the Sandman 50 with Ethan Stirrat and Vici Richardson taking out the win, which included our favourite name, Zacheus Gildersleeve coming second in the team relay with Shelley Smith. Joel Gray and Victoria Cole takes out the Long Course Run Bibbulmun Track Stage Race, and we discuss paying 49,500 Euros to run 8 laps of the Marathon Club as part of the Great World Race. There are whispers of a potential Lake Monger parkrun, we discuss the usual WARP admin, and whether the Transcend bet is happening. Big Kev's Sandman 50 Blog Post: https://www.runbkrun.com/2024/11/17/sandman-50-the-best-race-youve-never-heard-of/ Reach out and connect! Instagram: @warunningpod Email: warunningpod@outlook.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 54 | 2024 Freo Running Festival | Shane Johnstone & 2025 Transcend 1:08:48
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedThe WARP overlords survive their debut episode, however the dads struggled to get going this week in their training (are they crumbling under the podcast pressure?) We recap the 2024 Freo Running Festival and WA performances at the New York Marathon last week. We interview Shane Johnstone as entries to 2025 Transcend open this Friday at 10am. We'll do the usual WARP admin and answer the important questions like if Chris takes pride in beating a 15 year old in a 5,000m race. Reach out and connect! Instagram: @warunningpod Email: warunningpod@outlook.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 53 | WARP's new hosts | State 10,000m Champs & Feral Pig Ultra 1:05:17
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedIn a corporate restructure here at WARP, the company has new overlords. We take the time to re-introduce ourselves and our running origin stories. Karlos wins the State 10,000m Championships in an eventful night on the track. We cover the usual results and next week's sold out Fremantle Running Festival. We also cover some WARP admin, including whether we'll finally get a Community Run (#002). Results John Gilmour 10,000m: https://www.wamc.org.au/race-results?year=2024&race=183&distance=333&p=4#results Feral Pig Ultra: https://my.raceresult.com/314019/results#0_3EF1B7 Upcoming Events: Run in the Dark (13/11): https://www.runinthedark.org/event/perth/ Sandman 50 (16/11): https://www.alongrunonthebeach.com.au/ Wildflower Running Festival (16/11): https://www.allbarnone.com/events WAMC Applecross Shoreline Run (1/12): https://www.wamc.org.au/event/applecross-shoreline-run Perth Trail Summer Series - Stay Puft (1/12): https://perthtrailseries.com.au/event/stay-puft/ Our Socials Instagram @warunningpod Email warunningpod@outlook.com Strava https://www.strava.com/clubs/WARPâŠ
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1 Episode 52 | Guest Host Sinead Freiberg?? | Road, Trail and Track Results | Big Announcement 1:11:44
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWell you'll never believe it, but Sinead is back! She joins Matt and Dan to help cover a big fortnight of results in WA running. We discuss her return to running since the birth of Ava and her running plans and goals for the next 12 months. Results: Backyard Ultra Satellite World Champs - Phil Gore is the last man standing for Australia as they finish second by just 2 yards over the USA https://docs.google.com/spreadsheets/u/0/d/e/2PACX-1vQeFQKht6ubs8DY-hihRnYTq0e3kNI0tMfdooG47qUkJ_Pg3TQMer2_2K5PQxyFvf4P4KcgaE1RQL0M/pubhtml?pli=1 Jess Jason (7th), Sarah Ludowici (9th) and Vlad Ixel represent Australia in the inaugural Asia Pacific Trail Running Championships (APTRC) in Ulju, South Korea, with the Aus women finishing 2nd overall - https://aptrc2024.com/ Perth Trail Series Chitty Chitty Run Run - https://www.webscorer.com/racealldetails?raceid=371037&topn=3 Liam Kamudu wins the John Gilmour 10000 in 33:15 - https://www.wamc.org.au/race-results First Strive Meet for the Summer and Luke Burrows breaks the WA all comers record in the 3000m - https://www.athleticswestresults.com.au/Strive2024-25/Strive02_25Oct24/ Perth Duathlon & Runningworks Festival - https://my.raceresult.com/306426/results#0_E56DC6 Preview With 2 weeks before the Fremantle Running Festival, we do our best to pick podium placers for the 5k, 10k and Half Marathon - https://www.wamc.org.au/event/fremantle-running-festival News It is with sadness that we announce that Matt, Dan and Sinead will step down from WA Running Pod duties. Unfortunately life has become to busy to give the WA Community the time and effort it deserves. We are in the works to announcing 2 new hosts in the near future. Stay tuned on our Socials for further updates. Thank you to our listeners for the support over this really enjoyable 12 months, it's been an absolute pleasure discussing all things WA running with you. A big thank you to all of our guest hosts, phone callers and supports. Instagram @warunningpod Email warunningpod@outlook.com Strava https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 51 | Phil Gore Guest Host and Backyard Satellite Champs Preview | Race Results 1:23:27
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir Geliked2 episodes in 2 days for you WARP'ers Dan is back with Matt and they're joined by Phil Gore, the Australian Backyard Ultra record holder, to help preview next weeks World Backyard Satellite champs. WA has 5 representatives as part of the 15-strong Australian team. Best of luck to Phil, Aaron Young, Michael Bellmon, Rob Parsons and Chris Martin. It kicks off next at 8pm next Saturday, October 20 at Moondine Park in Herdsman Lake. Plenty of results this week: - James Payne leads a strong WA contingent at last weeks Berlin Marathon with a 2:38:33 - Renee Baker and Joe Murphy lead some quick results on a great morning at the Melbourne Marathon - Pemby Trail Fest https://www.webscorer.com/perthtrailseries - Wally Cairns Pancake Run https://www.wamc.org.au/race-results?year=2024&race=182&distance=331#results Have a great week in running and see you next week! Instagram - @warunningpod Email - warunningpod@outlook.com Strava Group - https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 50 | Perth Running Festival Results and Review | Jon Pendse Guest Host 1:35:04
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedApologies for the delay in getting this one out, but better late than never! Matt is joined this week by WA Marathon stalwart Jon Pendse, who celebrated his 100th marathon at last weekends Perth Running Festival, an incredible feat. We discuss his introduction in to running, his approach to training and the highs and lows of his running career so far. Jon gives us his marathon race recap, resulting in an impressive 2:52. We discuss the results of all 4 distances, as well as the State Marathon Champs. And thanks to the WARP listeners, we discuss the participant feedback on what went well and what could be improved for next years PRF. Thanks for listening, see you next week! Instagram - @warunningpod Email - warunningpod@outlook.com Strava - https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 49 | Perth Running Festival Preview with Sam Maxwell | Pre Cape to Cape Chat with Matt Neves 1:27:25
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedDan in is back on the WARP this week with Matt to take you through another big week in WA running. Both hosts do very little running this week, with Dan still nursing a sore knee post charity run and Matt getting distracted by a new fascination in Golf and cross training. Arguably Perth's biggest day on the running calendar is on next weekend with the Perth Running Festival. Matt and Dan are joined by Elite Athlete Coordinator, Sam Maxwell, to help preview the Elite Fields and who to watch out for next Sunday across the 4 distances. Sam gives us intel on the big names making the trip to Perth from overseas. We discuss how the event will hope to grow in coming years and what it may take to attract Australia's best runners. We also have a chat to Matt Neves, who takes on the iconic Cape to Cape Trails on Monday. We discuss his high mileage training, the inspiration for taking on the challenge and all of the intricacies involved for such a big day. Good luck Matt! Matt was also very lucky to be invited to Tarkine HQ during the week to meet the team and chat with Co-Founder Sam Burke. With the latest release of Tarkines new daily trainer, the Autopilot, we were lucky to snag a pair and will be doing some user testing in the next few weeks. Stay tuned for a review and exciting developments with Tarkine. Have a great week in running and good luck to all running in the PRF. See you next week!âŠ
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WA Running Podcast
1 Episode 48 | Guest Hosts Chris Shaw and Simon Pham | Col Junner, WTF Results and Perth hosting announcements 1:25:31
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMatt is joined by two guest hosts this week. Two of the nicest guys you'll meet in the WA Running Community. - WARP employee 004, meme-maker extraordinaire and long distance runner Simon Pham - Newly crowned Sub-3 marathoner, Chris 'Metronome' Shaw In the episode: - Matt debriefs his Sydney Marathon and enjoys a light week of recovery - Simon has his first week under new coach Tina Ingraham with 3 notable sessions - Chris is still on cloud nine as he runs us through his first sub 3 marathon Results Gerry Hill and Astrid Roberts win the WAMC Col Junner 10k down at Canning River Regional Park. Mike Lawson and Kristen Turnbull win the 5k - https://www.wamc.org.au/race-results?year=2024&race=176&distance=318#results Matt Sallinovich and Sarah Niven win the WTF (Waterous Trail on Foot) 100miler down in Dwellingup Ally Willcox and 3rd and Josh Tighe 9th in the Surf Coast Century over in Lorne - https://tomatotiming.racetecresults.com/Results.aspx?CId=16&RId=29707 News The Perth Track Classic is set to return in 2025 after a 5 year hiatus, with the announcement that the event will be upgraded and reimagined as a World Athletics Continental Tour Bronze level meet - https://www.athletics.com.au/news/perth-track-classic-set-to-ignite-the-west-in-march-2025 WA is confirmed to host the 2025 Australian Athletics Championships for the first time in 15 years, set to be staged in April https://www.athletics.com.au/events/239200 Thanks for listening and have a great week in running. See you next week. Instagram @warunningpod Email warunningpod@outlook.com Strava https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 47 | Guest Hosts Lauren French & Tom Tedge | Sydney Marathon, Sunset Coast, Mighty Jarrah Trail Run & more! 1:05:19
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMatt is off doing the podcast proud racing for WA at Sydney Marathon, so Dan is lucky to be joined by reigning WA Marathon (& 10k) State Champion Lauren French, and her up and coming training partner, Tom Tedge. Loz talks about her experience racing Munster Marathon in Germany last weekend. The mensâ WA team podiums (we think) as many other WA runners compete in Sydney Marathon. The Mighty Jarrah Trail Run down in Dwellingup is won by Michael Carroll & Petra Jerejian in the 21km, with there also being 12km & 6km events held. https://www.bluechipresults.com.au/results.aspx?CId=11&RId=1764&EId=6 The Sunset Coast Marathon is won by a visiting Darren Jeffreys in a sharp 2:43:55, with the womenâs winner Gretel De Varona crossing the line in 3:43:23. https://bluechipresults.com.au/results.aspx?CId=11&RId=1765 Other running chat, upcoming events and results interstate and overseas! Follow us on Instagram @warunningpod or join our Strava group, WARP. Happy running!âŠ
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WA Running Podcast
1 Episode 46 | Aaron Young Cohost | Women's Classic, Bibra Lake Fun Run and more 1:32:02
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWelcome back WARP listeners! Dan and Matt are very lucky to be joined by Aaron Young, the Ultra Runner extraordinaire who has recently completed the trifecta of winning all 3 Ultra Series 200 milers this year. We have a fantastic in-depth discussion covering training specificity, the importance of nailing nutrition and what makes him so strong mentally over the course of multi-day races. Matt finishes a week dominated by the treadmill and is one week away from the Sydney Marathon. Dan gets his 63 x 1km done on Saturday as part of the Wolves and SheWolves Charity Event for Lifeline. Congratulations to all involved, raising over $20,000 for such a great cause. Results: Kate Baker and Hannah Doyle take out the 10 and 5k in the WAMC Women's Classic on the Perth Foreshore - https://www.bluechipresults.com.au/results.aspx?CId=11&RId=1763&EId=2&dt=0 Andrew Hellbusch and Julia Kets win the 12k at the Bibra Lake Fun Run, with Lee Anne Flugel and Luke Shaw winning the 6k - https://my.raceresult.com/294591/ WA's Jess Jason wins the Hounslow Trail Marathon over in the Blue Mountains, with fellow Asics trail teammate Sarah Ludowici in 4th place - https://www.multisportaustralia.com.au/races/hounslow-classic-2024 Please follow us on Instagram @warunningpod Join our Strava group - https://www.strava.com/clubs/WARP Email us with any questions and suggestions at warunningpod@outlook.com Have a great week of running!âŠ
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WA Running Podcast
1 Episode 45 | Karlos Aquino and Nik Jon Aarland Guest Hosts | National XC Champs, U20 World Champs and more 1:48:25
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedHappy Fathers Day to all the Dad's out there and a happy welcome to Spring! Matt is joined by the ever lively Karlos Aquino and Nik Jon Aarland, two of the nicest guys you'll meet in the WA running scene. They discuss their recent training, upcoming races and more. Nik explains in depth the 'Norwegian Method' of endurance running, made popular by the famous Ingebrigtsen family. Results: Matt Smith and Madi Toovey win the Dash for Cash 5k along Cable Beach in Broome - https://bluechipresults.com.au/results.aspx?CId=11&RId=1761&EId=5&dt=2 The 2024 National Cross Country Championships took place in Perth, Tasmania over the weekend in typically cold, wet and tough conditions. Ellaby Hansen and Lachlan Whitnell our best placed in the Seniors - https://meets.rosterathletics.com/public/competitions/details/schedule?id=24655&meId=226812 Ky Hehir and Alexandra Griffin headline our WA Athletes competing in the World Athletics U20 World Championships, held in Lima, Peru - https://worldathletics.org/competitions/world-athletics-u20-championships/lima24/timetable Some great results from WA athletes over in Chamonix for the iconic UTMB, headlined by Claire O'Brien-Smith, Nick Bamford and Lochy Jones - https://montblanc.utmb.world/races Luke Taylor runs 100k for Telethon and running for Premature Babies - https://www.strava.com/activities/12287758596 https://www.perthnow.com.au/news/telethon/apprentice-electrician-luke-taylor-running-100km-to-raise-money-for-telethon-c-15895188?fbclid=IwZXh0bgNhZW0CMTEAAR39vkOHtUOr0hJNoCtAUGX2hZ_0xZ6AGG7te9VoWfGqrAV8umy-Mdear60_aem_z7G7qXrDV-VqeNqU7ly4kQ#m0hzjvdsowp82wampp8 Please follow us on the WARP socials Instagram @warunningpod Strava Group https://www.strava.com/clubs/WARP Email - warunningpod@outlook.com Have a great week in running and see you next week!âŠ
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WA Running Podcast
1 Episode 44 | City to Surf Recap + Recent Results 1:06:01
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMatt is back and so is the show after a 2 week break, our apologies! In this episode: - Dan head out for a tough long run in Mount Helena with the Trail Kings and Queens of Perth - Matt is back to Perth and doing what he can to prepare for the Sydney Marathon after receiving the news whilst away that he's made the WA team for the first time Results: - James Shuck and Katherine Stockwell win the Cyril Norman Lake Gwelup 10k two weeks ago https://www.wamc.org.au/race-results?year=2024&race=179&distance=324#results - Aaron Young completes the insane feat of winning all 3 Ultra Series 200 mile events in 2024, with a win at the Unreasonable East 200 miler over in Queensland https://www.strava.com/activities/12213848977 - Dan Canala and Kate Baker win the 50th edition of the City to Surf 12k in good conditions on Sunday https://www.multisportaustralia.com.au/races/chevron-city-to-surf-for-activ-perth-2024 - Matt Smith gets 3rd in the Adelaide Half Marathon as part of the Running Festival https://eventstrategies.racetecresults.com/results.aspx?CId=90&RId=551&EId=6 We'll hope to be back next week to maintain some momentum! Instagram @warunningpod Email warunningpod@gmail.com Strava - https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 43 | Guest Hosts Stu Caulfield & Alice Hall | State Half Marathon Results 1:46:17
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedDan is joined this week by returning favourite, Alice Hall, and former Perth Marathon champion and Running Warehouse stalwart, Stuart Caulfield. They talk all things from weekly recaps, rehab and recovery, carbon shoes and the events Stu would like to see dropped from the Olympics. RESULTS: Gerry Hill claims the state championship at the 40th WAMC Perth Half Marathon & 5km, with his counterpart Kate Baker with a close victory. Full results: Perth Half Marathon (bluechipresults.com.au) Jess Jason takes a clean sweep in the last event of the Perth Trail Series Winter Series, with the Godzilla vs King Kong head to head not eventuating in the mens, and Brendan Verrier taking victory for the Black category. Full results: 2024 Winter Series - Truth or Consequences | Race results | Webscorer Chris Martin takes out Birdyâs Backyard Ultra with 37 yards, with Charles Bosveld getting the assist. Plenty of other running chat and results from interstate and overseas! Remember to get in touch via our Socials: Instagram - @warunningpod Email - warunningpod@outlook.com Strava - https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 42 | Middle Distance Chat with Guest Hosts Keely Waters & Kai Metzner | State XC Results and Perth Half Preview 1:31:23
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedDan rises from the dead and continues a slow build into his 63km charity run (and hopes he still has enough fitness to pace Perth Half). Donate here: https://lifeline-wa.grassrootz.com/the-long-long-run-for-lifeline-wa-63km-by-wolves-rc-shewolves-rc/dan-bobridge/?tab=donations Keely Waters and Kai Metzner join as co-hosts and share their expertise on all things middle distance. RESULTS: State XC (Long Course) Eoin Smyth backs up his Shelley 10km win to take out the Open Men's Cross Country State Championships, with Lauren Hyde-Cooling taking the Womenâs title. Full results: https://www.athleticswestresults.com.au/Winter/2024StateXC/ City of Surf Karratha The 4km distance is taken out by Zachary McNally in 14:22 with Poppy Pedersen taking out the female category in 18:48. The womenâs 12km winner is Kelsey Colvin in 53:25 and Zeke Tinley winning overall with a time of 39:23. Full results: https://www.multisportaustralia.com.au/races/chevron-city-to-surf-for-activ-karratha-2024 Hear the teamâs tips for the upcoming State Half Marathon Championships as they preview the WAMC Perth Half Marathon and 5k. Happy running!âŠ
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WA Running Podcast
1 Episode 68 | Sota Maehara | Perth Track Classic & Lark Hill Party Ultra 1:25:46
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedMonday 3rd March 2025 In this week's results we cover results from Perth Track Classic and the Lark Hill Party Ultra, along with WA performances at the Tokyo Marathon. A very special interview this week with YouTube sensation Sota Maehara, an ultrarunner, race photographer formerly of Tokyo and Sydney, but now spending his days in Perth studying a Masters in Physiotherapy and training toward some longer road events throughout the coming year. In âWhispers of WARPâ news as we congratulate the WARP monarchy Matt Maguire on his wedding over the weekend and some possible baby news means that we may be looking for a new team member for our Transcend team later this year. Frozen marathons, financial advice, a Kilimanjaro marathon attempt, and a classic WARP toilet story dominates this weekâs weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 67 | Chris Lark & Curtis Simon-Menasse from Runningworks | WAMC Point Walter Run | Strive & PTS Swissmurdie 1:07:04
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWe're back with another episode where we cover results from the WAMC Point Walter Run, Strive Program D 800m & 5,000m, WA performances at the Osaka Marathon along with the final Perth Trail Summer Series, Swissmurdie. In this week's interview we caught up with Chris Lark and Curtis Simon-Menasse, the brains trust and race directors of the Runningworks event series about their upcoming Lark Hill Ultra on Saturday 1st March and their suite of runningworks events. The Perth Track Classic is on this Saturday, and we ponder whether we'd invite the old hosts back onto the pod. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 66 | Michael Hooker | Yaberoo Trail Ultra | WAMC Annual Awards 1:29:57
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedIn this week's results we have the 1,500m Strive Program C, the Yaberoo Trail Ultra in hot conditions on Saturday, and the WAMC Annual Awards. This week we chat to Michael Hooker, an ultra-enthusiast whoâs dabbled in a couple of road marathons, which included back-to-back marathons in the space of 3 weeks in 2023. Finally, we go through the usual WARP admin before celebrating this week's Weapons of WARP! Tina Ingrahamâs MNDWA HBF Fundraising Page https://runforareason25.grassrootz.com/mnd-association-of-western-australia/tina-ingraham Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Road to Bunbury Lighthouse Episode 01 | Bunbury Running Festival Training Series 1:06:54
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWelcome to the first episode of our new Bunbury 3 Waters Running Festival training block series in honour of the glorious landmark that is the Bunbury Lighthouse. In episode 01, we introduce you to four athletes who we will be following on their journey towards Sunday 13th April 2025. Ashlee Ritson, fresh from a great half marathon performance at the recent Busso Bay Run will be looking to continue her comeback after Baby #2 and run a PB at the Bunbury Marathon. Jackson Lemin, a Steak Sandwich connoisseur is looking to bounce back in his next marathon following last year's Perth Marathon. Hannah Paget, following her podium finish at last year's State Marathon Championships will be looking to rebound from injury to take on the half marathon event. And finally, David Perich will be hoping to go under the 3 hour marathon barrier to not only beat Simon to it but will also look to beat Chris' time after running his marathon debut at last year's event. The Road to Bunbury Lighthouse is brought to you by BIX Nutrition and Hydration. A local WA company developed by athletes, for athletes, BIX Nutrition & Hydration products deliver the perfect balance of carbohydrates, electrolytes and micronutrients with a light, clean, natural taste ideal for endurance training, racing and recovery. BIX Nutrition & Hydration. Keep showing up. Use 'WARP' to get 20% Bix Nutrition & Hydration Products. https://bix-hydration.myshopify.com/ Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 65 | Shannon & Hayden from CRAP with the Busselton Bay Run Recap | State 3,000m Championships 1:12:21
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedOur most unhinged episode to date with Chrisâ comments about those who attended the John Forrest Trail Run and Hayden joining us via a 3G internet connection in his front yard, this week weâre joined by the stars of the Casual Runners Appreciation Podcast (CRAP), Shannon Beattie and Hayden McGregor fresh from their Busselton Bay Run adventures over the weekend. A chockablock weekend of results as we recap the Busselton Bay Run, the State 3,000m Championships, the WAMC John Forrest Trail Run and Perth Trail Series Qi Gong. We go through some WARP admin along with specific administration matters with Shannon and Hayden aka the Beer Mile and Transcend. And finally, we celebrate our WA weapons in this weekâs Weapons of WARP! Daniel Smith's Strava Account: https://www.strava.com/athletes/9948792 Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 64 | Sam Simsek & The Running Centre | Busso Bay Run Preview | WAMC Peninsula Run 1:50:20
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedHappy Lunar new year everyone as we celebrate the Year of the Snake with a number of Year of the Brown Snake references across Strava this week. This week we had results from the Twilight Peninsula Run at the WAMC, Impressive WA performances from the Marugame Half before previewing the Busso Bay Run this Saturday. In this weekâs interview we were fortunate enough to talk to the very passionate Sam Simsek from The Running Centre on all things shoes, running, and the time he heard someoneâs hamstrings snap. Finally we celebrate the unusual and at times questionable behaviours of our Weapons of WARP! Use discount code WARP to get $50 off the Runningworks Lark Hill Party Ultra on the 1st March 2025, with the first 10 entrants getting free Steigen socks. Go to https://squashworks.com.au/?page_id=5816 to enter! Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 63 | Brenton Mizen, Ellie Glands and Hannah Doyle from BM Running | Bunbury Runners Club Aus Day Fun Run & the Strive 1500m 1:17:44
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SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedWe hope you survived last weekâs 40-degree weather and those moist 95% humidity mornings. This week we had results from Strive Program A and the Bunbury Australia Day Fun Run, organised by friends of the show the Bunbury Runners Club. In this weekâs interview, we were fortunate to chat to some of the team from BM Running, freshly back from a stint over at Falls Creek altitude camp in Victoria rubbing shoulders with some heavy hitters in the Australian Running Scene. Ellie Glands, a steeplechase specialist who ran a 28 second PB of 17.53 in the State Open 5000m last Saturday. Hannah Doyle a name we say very often here at the WA Running Pod with PBs of 9.53 in the 3000m and 4.30 just this Friday at Strive Program A. And finally, Brenton Mizen, founder of BM Running with a few achievements of his own that includes state titles in the 400m and 800m. In WARP admin we share more updates about our upcoming Bunbury Running Festival training series sponsored by Bix Nutrition, before celebrating this weekâs Weapons of WARP. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
We hope youâre keeping yourself cool and hydrated this week with Kipchogeâs cooling headband, Coach Mackaâs ice baths and your kidsâ pop tops full of Vlad's Bix concoctions. This week, we recap the Athletics West State 5,000m State Championships with Sian Munks and Max Shervington taking out the womenâs and menâs open titles. In other results, we recap the True Blue Ultra which included a course record for Michael Hooker and the Perth Trail Series Sly Fox down in Jarrahdale. In WARP admin we share more updates about our community run with The Running Centre and Bix Nutrition, our upcoming Bunbury Running Festival training series, before celebrating and shouting out our Weapons of WARP. Results: Night of the Go for 2 & 5: https://www.athleticswestresults.com.au/Strive2024-25/Strive10_18Jan25/ PTS Sly Fox: https://www.webscorer.com/race?raceid=377817 True Blue Ultra: https://my.raceresult.com/322227/results#1_94D641 Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 61 | Gaby Villa from IntensEATfit | WAMC Parlouf Relay & Matilda Bay Run | PTS Wallygrunta 1:46:42
1:46:42 SpÀter Spielen SpÀter Spielen Listen GefÀllt mir Geliked1:46:42
SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedHappy New Year everyone! In this week's interview we chat to Gaby Villa, sports nutritionist and dietician and founder of Intenseatfit, where we talk all things nutrition and fuelling your next big race In results we recap Parlouf Relay on Boxing Day and find out if Henry and his dad had to buy milkshakes for Team Yelo. We also recap the Perth Trail Series Wallygrunta and the Matilda Bay Run to start 2025 with a bang. In WARP admin we have a new logo, we talk about our community runs partnering with The Running Centre and Bix, before celebrating and calling the suspicious Strava behaviours that occurred during the festive break. Donate to On My Feet as part of 24 parkruns in 24 hours: https://www.mycause.com.au/p/328360/24-parkruns-in-24-hours-wa-for-on-my-feet?popup=1&fbclid=PAZXh0bgNhZW0CMTEAAaYrhb16X4ok9IfhpqyHpx_ndjItxLVaDPpGbxidIkDw8z00rhLmMf2pzE4_aem_0LOdTrdvMG3ww112gSIAZw Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Time Warp Episode 01 - Kai Metzner, Keely Waters & Jesse Hunt in Middle Distance Chat 1:15:45
1:15:45 SpÀter Spielen SpÀter Spielen Listen GefÀllt mir Geliked1:15:45
SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedIn this first Time WARP episode, WARP chats to Keely Waters, Kai Metzner and Jesse Hunt in a special 2024 WA Middle Distance Compilation Episode. Keely Waters and Kai Metzner joined Dan back on the 29th July 2024 as co-hosts in Episode 042 and shared their expertise on all things middle distance. We finish the episode with an interview with Jesse Hunt who spoke with Sinead, Matt and Dan back on the 4th March 2024 in Episode 022. Jesse Hunt is a West Aussie turning heads in the men's national 1500m scene. We discuss his early days at Karrinyup Little Athletics and John Septimus Roe, his time as a college athlete at the University of North Carolina and personal bests as a professional athlete for the OAC Oceania team. Hope you're having a great break, and we'll see you in 2025! Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
In our last record of 2024, we want to thank you for listening to us this year and in particular during this transitional period over the last 8 episodes. In the last Strive event of the year (Program C) we fail to acknowledge someone's time in their Steeplechase debut but congratulate Ethan Harbison taking out the men's Javelin event (we think that's a good throw). In this week's interview, we chat with Kat Watt about her run at the Honolulu Marathon, training in new and difficult conditions and her history as a runner and a coach. Weâll be releasing compilation episodes of our favourite interviews over the new year break before returning officially on the 14th January. We have some exciting plans for 2025, and we canât wait to share them with you in the new year. Have a safe and wonderful festive season. Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 59 | Sam Burke & Tarkine Athletics | 2024 6inch Marathon 1:17:53
1:17:53 SpÀter Spielen SpÀter Spielen Listen GefÀllt mir Geliked1:17:53
SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedThis week we recap results from the 2024 edition of the 6inch Marathon down in Dwellingup and WA performances at Zatopek. We were fortunate to chat to Sam Burke, cofounder of Runners Tribe and Tarkine Athletics. Along with some questionable information about upcoming events and our inability to quote Vladâs total elevation this year, who will be this week's weapons of WARP? Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 58 | Ian Gibbs & the 2025 Bunbury Running Festival | 2024 WAMC Founders Cup 1:18:46
1:18:46 SpÀter Spielen SpÀter Spielen Listen GefÀllt mir Geliked1:18:46
SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedHope youâre surviving in what will be a spicy hot week in running! This week we recap results from the WAMC Founders Cup as it was Simon's turn to crush the dreams and souls of children taking part in the 4km. The Strive Program continued on Saturday night in the 800m & 5,000m. And finally some impressive performances from Jackie, Kat, Karlos and the Smithie brothers on the international stage. In this week's interview, Simon chats to Ian Gibbs, Bunbury Runners Club legend and event director for the Bunbury Running Festival. And finally, who will be this week's weapons of WARP? Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com Strava: https://www.strava.com/clubs/WARPâŠ
As a special bonus episode, we release the full interview with friend of the show, Vlad Ixel. Appearing for the first time since Episode 024, we talk about his recent run of victories overseas, his short and long-term plans, his YouTube channel, Bix Nutrition and the launch of BIXâs new 40g gels. Reach out and connect! Instagram: @warunningpod Email: warunningpod@outlook.com Strava: https://www.strava.com/clubs/WARPâŠ
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WA Running Podcast
1 Episode 57 | Vlad Ixel Interview | UTMB Kosciuszko | 2024 WAMC Applecross Shoreline Run 1:16:34
1:16:34 SpÀter Spielen SpÀter Spielen Listen GefÀllt mir Geliked1:16:34
SpĂ€ter Spielen SpĂ€ter Spielen Listen GefĂ€llt mir GelikedHope youâre having a wonderful start to your running week. Much to cover this week which includes results from Perth Trail Summer Series, UTMB Kosciuszko, Strive Program A, and of course the WAMC Applecross Shoreline Run with a 37 year old beating a bunch of kids to win the 3km World Champs. We welcome back Vlad Ixel for the first time since Episode 024, to talk to us about his recent run of victories overseas, along with the much anticipated launch of BIXâs new 40g gels. Community Run #002 has happened, was it a success? Did anyone show up? Was the full moon out? And finally, who will be this week's weapons of WARP? Get BIXâs new 40g gel https://bix-hydration.myshopify.com/en-au/collections/all 6inch trail marathon https://www.6inchtrailmarathon.com/ Night of the 2 & 5 Community Run https://www.athleticswest.com.au/events/264053 Reach out and connect! Instagram: @warunningpod Email: warunningpod@outlook.com Strava: https://www.strava.com/clubs/WARPâŠ
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