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How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life explicit
Manage series 3522850
Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.
This season, we’re going there.
We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos.
Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone.
I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you.
And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it.
So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description.
Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together.
84 Episoden
Manage series 3522850
Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.
This season, we’re going there.
We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos.
Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone.
I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you.
And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it.
So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description.
Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together.
84 Episoden
همه قسمت ها
×![Artwork](/static/images/128pixel.png)
1 S2 Ep 77: How Intentional Design Can Boost Your Mindset and Wellness with Lisa Morton 1:04:43
![Artwork](/static/images/128pixel.png)
1 S2 Ep 74: Pleasure, Power & Page-Turners: Why Fantasy Romance is More Than an Escape with Meg & Marina 1:11:01
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1 S2 Ep 73: Reclaiming Your Power in a Distracted World with Jennifer Pereira 1:08:06
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1 S2 Ep 71: Healing by the Moon: Uncovering Emotional Growth Through Astrology with Danielle Knapp, LPC 1:13:02
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1 S2 Ep 69: Decoding Your Dreams & Nightmares with Melissa Kim Corter 1:21:45
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1 S2 Ep 65: Reclaiming Your Pussy Power with Mollie B. 1:00:28
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 64: Healing Father Wounds with Kat DeVos, LMFT 1:15:04
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 63: Unleashing The Shadow Work with Melissa Kim Corter 1:07:44
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 60: The Healing Power of Storytelling with Katie Quesada 1:00:27
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 59: Plant Medicine Healing with Birdie 1:06:30
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 56: Awakening your Kundalini for Normal People with Amanda Nova 1:04:33
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 S2 Ep 53: Using Reiki to Tap into Universal Energy to Heal the Body with Jess Iturzaeta 1:01:10
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
1 Archived Episode Navigating Self-Acceptance and Healing in the LGBTQ+ Community with Nick Berry, LMFT 1:06:01
![How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life podcast artwork](/static/images/64pixel.png)
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