In today’s episode, we’re diving into one critical mistake that holds so many people back Why wait? Why hold off on your goals until January 1st, Monday, or some other arbitrary date? Life isn’t waiting for you, and here’s the truth: you already have everything you need inside of you to start right now . Many people think they need a flawless plan or perfect conditions to begin. But waiting for a magical moment is like waiting for a unicorn to show up in your living room—it’s not happening. The reality? Starting small and messy beats waiting every time . Simple actions like drinking an extra glass of water or taking a 10-minute walk can lead to significant results over time. Too often, we silence our inner desire to live a healthier, fuller life. We tell ourselves, “What if I fail?” Instead, ask yourself: What if I succeed? Visualize the life you want—waking up energized, feeling well-rested, eating well, and moving your body. That vision is your inner desire speaking. Honor it by taking action. You don’t need perfect conditions—they’re not coming. Your transformation is just one small habit away. Start today. Don’t wait for January 1st. Don’t wait for Monday. Your best life is waiting for you right now . Need support? I’m here for you. Text the word YES to 206-483-2960 to join the community. Share your questions, wins, and challenges—I want to hear it all. Small habits lead to big changes. You’ve got this. Stay awesome!…
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're listening to the episode! Discover the simple steps you can take daily to transform your overall health starting now whether you work multiple jobs, you've got young children at home, or are just always on the go! Marcell Hanson, aka “Marcell Marcell,” is an American/Canadian entrepreneur, a metaphysician, and high-performance trainer. She is also a cat mom to 2 big boys, and the founder of My StableTable, a proven wellness routine that she has practiced for over 25 years. Above all else, she is someone who understands intimately the challenges that come with wearing multiple hats.
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