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Curated Questions: Conversations Celebrating the Power of Questions!


Episode Notes [00:00] The Importance of Questioning [01:21] Introduction to Curated Questions [02:20] Meet Kevin Kelly [03:56] Kevin Kelly's Mentor: Stewart Brand [05:33] The Role of Questions in Intellectual Traditions [06:47] Disequilibrium and Growth [10:21] Embodied Questions and Exploration [11:11] Balancing Exploration and Exploitation [11:50] The Inefficiency of Questioning [15:53] The Abundance Mindset [18:39] The Inevitable and Quality Questions [19:26] Hill Climbing vs. Hill Making [22:28] The Challenge of Innovation [24:13] The Beauty of Engineering and Innovation [24:34] Navigating the Frontier of New Technologies [25:33] The Role of AI in Question Formulation [26:43] Challenges in Advancing AI Capabilities [29:11] The Long Now Foundation and the 10,000 Year Clock [29:56] Transmitting Values Over Time [31:03] Ethics in AI and Self-Driving Cars [33:26] The Art of Questioning [34:04] Photography: Capturing vs. Creating [36:12] The Inefficiency of Exploration [38:36] Daily Practice and Long-Term Success [40:17] The Importance of Quantity for Quality [43:22] Final Thoughts and Encouragement on Questioning [46:24] Summary Takeaways Resources Mentioned Wired Magazine Whole Earth Review WELL Hackers Conference What Technology Wants by Kevin Kelly The Inevitable by Kevin Kelly Cool Tools Project Long Now Foundation Stewart Brand Socratic Method Koan René Descartes Conde Nast Vouge Olivetti Typewriter Trolley Problem Terry Gross Lex Friedman Tim Ferriss KK.org Kevin2Kelly on Instagram Recomendo Newsletter Excellent Advice for Living Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? Can I do that? Can that be something that you can learn? How did questions function differently between Eastern versus Western intellectual traditions? What role do you think embodied questions those we explore through doing rather than thinking play in developing wisdom? What's on the other side of the hill? What happens if you go to the end? What's the origin of this? How should one think about the exploratory in one's life? Is there anything that you would add to your list of 15 statements that define what makes a quality question? Is there a qualitative difference between the questions humans are asking and the questions our AI systems are beginning to formulate? What do you think would help them get there? Any idea on a forcing function on how we get them [LLMs] to ask the better questions so that they might improve in that direction? What were some novel questions that broke your brain at the time in thinking about this 10,000-year clock or beyond? What's it good for? What would you use it for? What else could you do over the long term for 10,000 years? How do you transmit values over time? How do you evolve values that need to change, and how do you make a difference? How do even know what you don't want to change? What do you want to continue? What's the most essential aspects of our civilization that we don't want to go away? What are the rules? What is the system? How do you pass things along in time and not change the ones you don't wanna change, and make sure you change the ones that are more adaptable so they can adapt? What do you think about questioning itself as an art form? How has being a photographer influenced the way you question reality, visually compared to verbally? Are you a photographer that takes photos or makes photos? What will happen? What will happen next? What are your right now questions that you are wrestling with or working with in your life? Can someone else do what I'm trying to do here? Am I more me in doing my art or more me in doing the writing? Do you have any other thoughts or encouragement about questions that we haven't explored? What makes a good question? How do you ask a good question? What questions do you dwell on to be in purposeful imbalance? What is your practice in embracing the inefficient nature of questions to achieve breakthroughs? What are the new hills you can build and frontiers you can explore? How can you use your curiosity and humanity to pursue questions that trend toward the fringes?…
In the Tall Grass
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Inhalt bereitgestellt von Two Alpha Gals. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Two Alpha Gals oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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×Meet Eleanor, a mom on a mission. When her son was diagnosed with severe food allergies in 2004, Eleanor was launched into a whirlwind of support and advocacy for the food allergy community, eventually leading her to found and lead the Food Allergy and Anaphylaxis Connection Team (FAACT). Alongside the FAACT leadership team, she provides the education, advocacy, awareness, and grassroots outreach needed for the food allergy community through programming available to all. Tune in to hear the story behind Eleanor’s incredible efforts and successes and her commitment to inclusivity that drives everything she does. To learn more about FAACT, their amazing resources, and Camp TAG visit: https://www.foodallergyawareness.org/ Follow on social media @faactnews Eleanor Garrow-Holding has worked, educated, and advocated in the food allergy community since 2004. She was inspired to start this work after her son, Thomas, was diagnosed with life-threatening food allergies to tree nuts, peanuts, wheat, and sesame; eosinophilic esophagitis (EoE) triggered by milk and wheat; asthma; and environmental allergies. In December 2015, Thomas had a food challenge with wheat and was no longer IgE-allergic to wheat. After a 3-month trial with wheat and another 3-month trial with milk (post wheat) in his diet and upper endoscopies, he has also outgrown the wheat and milk triggers for EoE and is in remission from EoE as of July 2016. Thomas outgrew his peanut allergy in 2016 at age thirteen. In October 2019, at age sixteen, Thomas outgrew almond, sesame, and brazil nut and continues to avoid walnut, cashew, pecan, hazelnut, and pistachio. As CEO of the Food Allergy & Anaphylaxis Connection Team (FAACT), Eleanor provides leadership, development, and implementation for all of FAACT’s initiatives and programs, including Camp TAG (The Allergy Gang) – a summer camp for children with food allergies and their siblings that Eleanor founded in 2009. Eleanor has a Bachelor of Healthcare Administration degree from Lewis University in Romeoville, IL, and worked in hospital management for 15 years in Chicago and suburban Chicago prior to working in the nonprofit sector.After Thomas was diagnosed in 2004, Eleanor established a food allergy support group in a southwest Chicago suburb, Parents of Children Having Allergies (POCHA) of Will County, focusing on education and advocacy; chaired the FAAN Walk for Food Allergy in Chicago in 2007 and 2008; was awarded the FAAN Muriel C. Furlong Award for Community Service in 2008; and advocated in the Illinois state legislature on food allergy and Eosinophilic Disorders (EGID, EoE) issues. Thanks to the efforts of Eleanor and other patient advocates, legislation to ensure insurance coverage for elemental formulas was signed into law in 2007 and legislation establishing food allergy management guidelines for Illinois schools was signed into law in 2009. Eleanor joined the Food Allergy & Anaphylaxis Network™ (FAAN) in 2009 as Vice President of Education and Outreach, where she oversaw educational initiatives, all food allergy conferences, the Teen Summit, Camp TAG (The Allergy Gang) now under FAACT’s umbrella, a Teen Advisory Group, support group development, and more. She advocated for the Food Allergy & Anaphylaxis Management Act (FAAMA) in Washington, DC, with her son Thomas as part of FAAN’s Kids Congress on Capitol Hill and also advocated on Capitol Hill for the School Access to Emergency Epinephrine Act. Eleanor served on the expert panel for the CDC’s Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs and was a reviewer for the National Association of Education (NEA) Food Allergy Book: What School Employees Need to Know. Eleanor conducted numerous radio, television, and print interviews on food allergy issues and wrote articles for Allergic Living and Living Without magazines. She presented at national and regional conferences about food allergy management in school and restaurant settings and educated personnel in schools and school districts across the country on food allergy management in schools and continues to do so with FAACT.In 2013, Eleanor joined the Cincinnati Center for Eosinophilic Disorders (CCED) as Senior Specialist of Program Management at Cincinnati Children’s Hospital and Medical Center. There she led day-to-day clinical operations, clinical research projects, program development, marketing, and development.Eleanor has and continues to educate employees from numerous food industry companies and entertainment venues about food allergies, such as McDonald’s Corporation, The Hain Celestial Group, Mars Wrigley, all SeaWorld Parks, and more.Leading the charge at FAACT, Eleanor and the FAACT Leadership Team provides the education, advocacy, awareness, and grassroots outreach needed for the food allergy community. Eleanor serves on the National Peanut Board's Allergy Education Advisory Council, Global Allergy & Airways Patient Platform Board (GAAPP), St. Louis Children’s Food Allergy Management & Education (FAME) National Advisory Board, and Association of Food and Drug Officials (AFDO) Food Allergen Control Committee. In August 2015, Eleanor was inducted into The National Association of Professional Women's (NAPW) VIP Professional of the Year Circle for her commitment to healthcare and nonprofit industries. FAACT is The Voice of Food Allergy Awareness. In 2022, Eleanor was a Contributor for The Change Guidebook (3-8-2022, HCI/Simon & Schuster).…

1 Let’s be Brave Together: A Conversation with Robyn Lao, the Food Allergy Mom Behind the ADDE Act 33:02
Robyn Lao knows first hand how challenging it can be to eat at restaurants when living with food allergies. Since her nine-year-old daughter Addie was diagnosed with several life-threatening food allergies as an infant, the family has generally avoided eating out. So when the family recently ventured out to a local restaurant for a meal, they were blown away by the clarity and transparency the menu provided regarding food allergens.That experience inspired the Lao family to introduce ADDE’s bill, which would require restaurants in California to label menu items that contain any of the 9 major food allergens. Tune in now to learn more about Robyn and Addie’s incredible mission to make dining out safer for the food allergy community! To learn more about the ADDE Act and how to get involved visit: www.addietellsall.com Follow along on social media @addie.tells.all Robyn is originally from San Francisco and has been an NP for over 15 years. She received her Masters in Nursing from University of California, San Francisco (UCSF) in the Pediatric Acute Care NP program and her Doctorate in Nursing Practice (DNP) degree in Healthcare Leadership from the University of San Francisco. She was a Pediatric ICU (PICU) nurse at UCSF and started a PICU/transport NP program at UCSF as part of her doctoral project. She has experience as a pediatric critical care nurse practitioner and has been practicing in pediatric surgery for over 10 years. She helped launch the pediatric general surgery program at Shriners Northern California, and she helped University of California Davis Children's Hospital (UCD ) become one of the first Level 1 Children’s Surgery Centers verified by the American College of Surgery. She was a past president of the National Association of Pediatric Nurse Practitioners (NAPNAP)- San Francisco chapter, and she was the founding president of the NAPNAP Sacramento Chapter. She now has been the Legislative Chair of NAPNAP Sacramento for the past 3 years, and she just completed a 2 year term as Director of Practice and Quality on the national board of the American Pediatric Surgical Nurses Association (APSNA).…

1 A Trusted Messenger: A Conversation with Sherrina Gibson about Bridging Research and Community 41:49
Driven by her own daughter’s diagnosis of 33 food allergies, Sherrina Gibson is passionate about food allergy inclusion. Founder and CEO of Carter Consulting, Sherrina brings a community-first, evidence-based approach to everything she does whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level. In this episode, Sherrina shares more about her impactful work and provides details on Feeding Allergy Awareness RVA, an upcoming event bringing together education and collaborative solutions for support in the food allergy community. Listen now and join us at the event in Richmond on May 15! Sherrina Gibson is the Founder and CEO of Carter Consulting, a nationwide firm that helps health organizations use data to drive equity and impact. Her passion is advancing food allergy inclusion in public health research, quality improvement, and within community organizations, inspired by her daughter’s journey with multiple food allergies and asthma. Whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level, Sherrina brings a community-first, evidence-based approach to everything she does. To register for Feeding Allergy Awareness RVA (5/15/25) visit: https://www.wric.com/calendar/?_escaped_fragment_=/show?start=2023-10-25#!/details/feeding-community-health-rva-solutions-for-food-allergies/15433146/2025-05-15T09 To learn more about Richmond Food Allergy Support visit: https://www.facebook.com/groups/375242322502115/?locale=zh_CN…
Sometimes the biggest strides in our healing journey happen when we start to acknowledge the tiny wins, or micro joys, that show up each day. In this episode, we talk about joy of all sizes. Tune in now, and let us know what’s bringing you joy these days!

1 Could IBS Be AGS? A Conversation with Gastroenterologist, Dr. Sarah McGill, about the GI-Only Onset of Alpha-Gal Syndrome 24:05
Dr. Sarah McGill, gastroenterologist at the University of North Carolina, identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode, we talk to Dr. McGill about what led her to start testing her GI patients for alpha-gal syndrome, as well as the guidance she co-authored for the American Gastroenterological Association regarding her findings. Listen now to learn more about Dr. McGill's research and how she's helping to raise awareness of the GI-only onset of AGS. For more information about Dr. McGill's practice or to book an appointment visit: https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/ Read Dr. McGill's Guidance Here: https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext…
Tick-borne disease often feels like it takes everything from you. Meghan Bradshaw is no exception. As a healthy 20-something, Meghan’s health suddenly declined. Her journey led her from misdiagnosis to multiple joint replacements, fusions, and physiological and emotional devastation. Rather than sitting back and accepting her illness, Meghan instead chose to use her experience to inspire change. Check out her story and listen in to what she’s doing now! To learn more about the work Meghan is doing visit: https://www.meghanbradshaw.com/ Be sure to follow Meghan on social media platforms @mcbradshaw To learn more about Center For Lyme Action and the 2025 Virtual Fly In visit: https://centerforlymeaction.org/events/ The Alpha-gal Allergen Inclusion Act (HR 9382) In August 2024, Congressman Van Drew introduced H.R. 9382, the Alpha-gal Allergen Inclusion Act (AGAIA). This bill will amend the Federal Food, Drug, and Cosmetic Act to add alpha-gal to the definition of “major food allergen.” If enacted, the bill will require labeling of alpha-gal on packaged foods sold in the U.S. in the same way other top allergens such as milk, eggs, and peanuts are currently labeled. To fill out the two-minute form asking your Representative for support visit: https://alphagalaction.org/take-action-on-the-alpha-gal-allergen-inclusion-act/…

1 Holding Hope: A Conversation on Healing Through Purpose with Ali, Founder of The Tick Chicks 44:56
Ali knew something was not right, even when she was told repeatedly, “everything is normal.” Although relentless in her pursuit to find answers, it still took more than six years for her lyme diagnosis. Ali walks us through her journey and how it began by shifting her mindset to show up each day. Her “5 Minute Mindset” inspired her work at The Tick Chicks, a platform built to help others see the light at the end of the tunnel. You won't want to miss this empowering conversation, so tune in now! Ali, lives in LA with her family and is the founder of the Tick Chicks, a platform where she blogs, hosts The Lyme Time podcast, and offers incredible resources for diagnosing, managing, and healing Lyme disease. To learn more about the work Ali is doing at the Tick Chicks visit: https://thetickchicks.com/ Find Ali on all social media platforms @thetickchicks Listen to inspiring stories and interviews on the Lyme Time Podcast…
Using your auto-injector is NOT like pulling the pin on a grenade! In this episode, we share our experiences with anaphylaxis and how we let fear cloud our understanding of the relief brought by proper treatment, including epinephrine. Anaphylaxis can be scary, but it doesn’t have to be. Preparation is key. We discuss the steps we take and the tools we have in place for when a reaction hits. Join us for an open conversation on preparing for the worst case scenario. To learn more about allergy & anaphylaxis emergency plans visit FAACT: https://www.foodallergyawareness.org/food-allergy-and-anaphylaxis/what-is-anaphylaxis/allergy-and-anaphylaxis-emergency-plans/…
In this episode, we welcome Amanda Orlando back to the podcast to chat about the Free To Be Me Society’s 2025 retreat, happening April 4-6, 2025 in Toronto, Canada. This year’s retreat focuses on repose: a state of rest, sleep, or tranquility. Amanda shares the inspiration behind the event and explains why the emphasis of the retreat this year is on rest and mental wellbeing. Early bird registration ends January 2, so get your tickets today! https://www.freetobeme.ca/ Learn more about Free to Be Me Events and Amanda at: @EverydayAllergenFree My blog: Everyday Allergen-Free Free To Be Me @FreeToBeMeEvents…

1 Check Yo Self: A Conversation with Olivia and Steve Abrams, the Father-Daughter Duo Behind TiCK MiTT 49:39
Olivia and Steve Abrams have every reason to hate ticks. After navigating their own battles with Lyme disease, the dynamic duo set out to find a solution to reduce tick exposure. But what started as a personal journey became a mission to help others reduce the risk of tick-borne disease transmission through the development of TiCK MiTT. Tune in now to hear more about the passion and innovation behind Olivia and Steve’s simple, effective tool to remove ticks before they attach! Follow TiCK MiTT on social media @tick.mitt To learn more about TiCK MiTT, tick tips, to purchase your TiCK MiTT and Check Yo Self Merch visit: https://tickmitt.com/ Use code TICKFREE for 10% off your entire order!…

1 Elijah’s Echo: A Conversation with Thomas Silvera, Co-Founder of the Elijah-Alavi Foundation 1:03:40
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Thomas Silvera and his wife Dina lived through a parent’s worst nightmare when they tragically lost their three-year old son to an allergic reaction at his daycare facility. In this conversation, Thomas shares how they have turned their tragedy into a mission to help save the lives of other food-allergic children across the country through awareness, education, and changing the law. You won't want to miss this inspiring conversation, so tune in now! To learn more about the Elijah-Alavi Foundation visit: https://www.elijahalavifoundation.org/ Follow along on social media @elijahsecho…
It’s that time of year again! And because so many of our holiday traditions revolve around food, we thought we would re-release our Thanksgiving episode. We often feel like we miss out on delicious comfort and tradition due to our alpha-gal restrictions. Not this year, because it’s all about safe foods! In this Holiday Mini, The Gals share some of their favorite Thanksgiving recipes & tips for having a joyful experience. Find some of our favorite holiday recipes on our blog at: https://www.twoalphagals.com/blog/feasting-ag-safe https://www.twoalphagals.com/blog/thanksgiving https://www.twoalphagals.com/blog/comfort-joy…

1 Moving the Needle: A Conversation with Changemaker Ali Moresco on Moving from Illness to Advocacy 52:00
Ali Moresco didn’t always feel well enough to be the advocate she is now. But her long fight with Lyme Disease inspired her to influence and change the world around her. As founder of Moresco Public Relations and Communications where she marries patient needs with client goals, and her service to various Lyme advocacy groups where she continues to lobby and fundraise, Ali is a champion for healthcare causes. Listen now and be inspired! Follow Ali on social media: @alitmoresco To learn more about the work Ali is doing with Moresco PR visit: https://www.amorescopr.com/ To learn more about Project Lyme visit: https://projectlyme.org/…

1 Rx Champions: A Conversation with Andrew Mize and Corrie Newman of Debbie's Family Pharmacy 1:04:01
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Pharmacist Andrew Mize and Pharmacy Tech Corrie Newman are making their pharmacy alpha-gal safe. But they aren’t stopping there - they’re on a mission to help other pharmacies do the same. In this episode, we discuss the steps they’re taking to help the AGS community and how they plan to expand that across the country. And you won’t want to miss the wealth of tips they offer for getting your medications safely. Andrew Mize is a pharmacist and owner of Debbie’s Family Pharmacy in Rogers, Arkansas. Corrie Newman also works at Debbie’s Family Pharmacy as Compounding Director and Pharmacy Tech. Andrew and Corrie started to notice an increase in the number of alpha-gal patients needing services at their pharmacy, so they decided to address the rising issue. Learn more about Debbie's Pharmacy at: https://www.debbiesfamilypharmacy.com/ Corrie and Andrew wrote a very informative blog post and created an amazing Alpha-gal Patient Resource for navigating your pharmacy needs safely. Check it out on our website!…

1 Uncovering Heroes: A Conversation with Dr. Bill Rawls on Owning Your Recovery 1:01:08
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Every good story has a hero and a villain. And a solution. Dr. Bill Rawls is on a mission to get people to become the hero of their own story to reach healing. As a practicing physician, Dr. Rawls noticed that people with chronic illnesses weren’t getting well. So he is using what he learned in his own healing journey to help others own their recovery. If you’re still struggling with chronic illness, this episode is for you! Let Dr. Rawls be your guide to becoming the hero of your story. For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology. Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health. Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone. To learn more about Dr. Bill Rawls visit: https://rawlsmd.com/ Follow Dr. Rawls on social media: @rawlsmd To learn more about Vital Plan visit: https://vitalplan.com/ Follow Vital Plan on social media: @vitalplan…
As Founder of Bundle x Joy, a purpose-driven pet brand that focuses on allergy-friendly products, Jess Berger is on a mission to create a space where everyone is welcome. Jess recognized a need and bravely stepped out of her comfort zone to follow her passion after years in corporate America. In this episode, Jess shares her story of living her purpose, and how she’s helping others - two-legged and four-legged - do the same. Named Pet Age's Women of Influence in 2021, Jess Berger is the fearless founder leading this purpose-driven, next generation brand. After 15 years in the pet industry working with some of the largest pet retailers and manufacturers, Jess found herself disillusioned with the lack of representation, inclusivity and alignment in leadership in the pet space. As a first-generation American Latina, Jess asked herself what it would look like to create a pet company where women could come together and lean on each other to create a diverse network of purpose-driven partnerships to serve pet people today. She quickly left her corporate desk behind to pursue JOY and her purpose in entrepreneurship. Now, Jess is building the brand she wished existed, and personally crafting formulas she believes in to simplify pet nutrition and create more time for joy with our pups. To learn more about Bundle x Joy visit: bundlexjoy.com. Use promo code ALPHAGALS for 25% off your first order at https://bundlexjoy.com/discount/ALPHAGALS Be sure to follow Bundle x Joy on social media @bundlexjoy…
We’re sending you back to the beginning! As we get ready to expand on the work we’ve been doing for the last five years, we invite you to revisit how it all got started. Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal syndrome and how they finally discovered the impetus of their misery was a tiny tick.…
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In the Tall Grass

1 Like Mother, Like Daughter: A Conversation with Natalie Nichols on Navigating AGS as a Young Adult 22:37
Peyton Owen and Natalie Nichols have several things in common. They’re both young adults. They both love the outdoors. And they’re both living with AGS AND with mothers who also have AGS. In this episode, our teen contributor Peyton chats with Debbie’s daughter Natalie on what it’s like having AGS in the family and how they’re both managing AGS in high school and college. These young gals speak to the challenges and the wins, and they offer great advice for the newly diagnosed. Their conversation is sure to brighten your day!…
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1 I Believe You: A Conversation with Mandy Irby on Trauma-Informed Care & Living with Alpha-Gal. 1:21:11
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In this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and birthing experiences for expectant parents and medical professionals, but she is applying her knowledge to her own life as she navigates alpha-gal syndrome. Mandy’s vulnerability inspired a validating conversation you won’t want to miss! You can find Mandy on all social media platforms @thebirthnurse. To learm more about the trauma-responsive work Mandy does with The Birth Nurse visit: https://mandyirby.com/…
Jump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic: Dating. Taylor dives into a different kind of in-the-wild experience as a young single trying to date with alpha-gal syndrome. You don’t want to miss this funny episode, chock-full of things you may have never considered.…
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We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up your experience, and tips for avoiding disappointment. Join us as we celebrate the last few weeks of summer.…
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own path in the music industry. Eric Rhodes spun his first disc in 2000 while attending the University of Idaho and earning his degree in Radio, TV, and Digital Media. After enduring a short career in public television, he pursued his true calling in luxury event entertainment. Eric is the founder and primary entertainer behind Rhodes Entertainment, DJ and MC for high-level brands. Be sure to follow Eric on Instagram, TikTok & Facebook: @djericrhodes To learm more about Eric and booking information visit: theericrhodes.com…
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In the Tall Grass

1 The Heart of the Matter: A Conversation with Charles Green, the Deputy Commissioner with the VDACS 58:46
The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tune in now to hear Charles’s incredible story, his tips for living with AGS, and how he refuses to let his diagnosis become who he is. Charles Green has served as the Deputy Commissioner with the Virginia Department of Agriculture and Consumer Services (VDACS) since 2014. Previously, Charles served as Director of the Marketing and Development Division within VDACS and prior to joining VDACS, Charles served as head of the International Marketing Office at the North Carolina Department of Agriculture and Consumer Services (NCDA) and as the Corporate Logistics Manager for Coastal Lumber Company in North Carolina. Charles holds an undergraduate degree from Virginia Tech and a Masters in Business Administration from Campbell University. He and his family live in Henrico County on a small family farm in King William County, Virginia. He contracted Alpha-gal Syndrome from a tick bite while working at the farm in 2022.…
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1 A Fresh Perspective: A Conversation with Peyton Owen on the Challenges and Wins of Living with AGS as a Teen. 27:31
Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life when living with AGS. For more from Peyton, check out her brand new page on our website!…
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1 Open Season: Taylor Ernst, an avid hunter and outdoorsman, shares his AGS story. 1:04:53
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Back by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being diagnosed with AGS. Check out his story to hear how he's coping with alpha-gal syndrome by viewing life through a new lens and using his experience to help others. Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS. Visit them at: https://www.insectshield.com/?ref=TWOALPHAGALS…
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Since his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to identify major food allergens or gluten-containing grain. Tune in now to hear Seth’s story of unwavering persistence when faced with unexpected and life-threatening circumstances and the determined action he’s taking to make the world safer for individuals with food allergies. Adina, Jennifer and Seth Togal live in the Minneapolis, MN suburbs. Adina was diagnosed with Celiac Disease, a dairy allergy and Eosinophilic Esophagitis (EOE) at age 8. She’s currently a 7th grader and enjoys playing golf, lacrosse, spending time with her friends and camping. Jennifer is owner/operator of a fine-art photography company and Seth is a Private Wealth Advisor at a Regional Private Bank. Follow on social media: @theadinaact FARE Endorces The Adina Act: https://www.foodallergy.org/media-room/fare-strongly-endorses-adina-act-hr-4263/s-2079 Star Tribune Editorial: https://www.startribune.com/add-allergen-labels-to-medications/600343880/ Dean Phillips Press Release: https://phillips.house.gov/news/documentsingle.aspx?DocumentID=968…
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1 Long Gain: A Conversation with Ashley Fillmore, Founder of Metabolic Fix, on Women’s Health, Nutrition and Sustainable Fitness. 54:59
With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion for helping women achieve sustainable transformation- both inside and out. You won’t want to miss this inspiring conversation on fitness, setting realistic goals, and the power in investing in yourself. Ashley is a leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. Ashley is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.With a deep commitment to helping Women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. Ashley is a renowned keynote speaker, frequents top-rated podcasts, has a BSc in Exercise and Nutrition, is a certified PT Professional, Nutrition Coach, and Health Educator. Website: https://metabolicfix.purfitstudio.com/IG IG handle: https://www.instagram.com/ashley_fillmore1/ 1:1 Coaching Program: https://metabolicfix.purfitstudio.com/one Cheers to Your Success Podcast: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success…
Progress can sometimes be difficult to see. In this Tick Byte episode, Candice and Debbie pause to look back at how far they have come in the last five years. Through mitigating risk with some grace and a little humor, the Gals give an inside peak into how their journey has evolved. Tune in to hear them chat about the practice it took to get to where they are now and how they harnessed resources to manage the inevitable fear.…
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1 Suit Up: A Conversation with Dee Nash, Garden Coach and Author, on Managing Alpha-Gal Syndrome and Holding onto Hope. 33:23
Dee Nash contracted alpha-gal syndrome in her very favorite place: her garden. But she didn't let that stop her from doing what she loves most. In this episode, Dee shares the steps she took to overcome her fear and build the courage to get back into the garden and reclaim her life. Tune in now to hear Dee's story and how she's choosing to live a life of hope. Dee Nash is an author, speaker, and garden coach, born and raised in Oklahoma. She lives with her husband in a log cabin on 7.5 acres between the Great American Prairie and the beginning of the deciduous forest. In other words, east of I-35. She gardens approximately an acre and a half growing vegetables, herbs, fruit trees, roses, daylilies, native plants, and other favorite perennials. She wrote a regular gardening column for Oklahoma Living Magazine. She’s also written for Oklahoma Gardener, Organic Gardening, Fine Gardening, flower magazine, The Oklahoman, and The Daylily Journal. She also wrote online for HGTVGardenFiskars Corporation, Lowe’s Corporation, and Proven Winners Plants. Dee has a Bachelor's Degree in Journalism-Professional Writing from the University of Oklahoma with an emphasis in Botany. Her first book The 20/30-Something Garden Guide, a no-fuss, down and dirty Gardening 101 for anyone who wants to grow stuff was published in February 2014. Find Dee online at: Red Dirt Ramblings Follow Dee on Instagram & Facebook: @Reddirtramblings and on Pinterest: Dee Nash…
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1 The Best Route to Well: A Conversation with Dr. Jaban Moore, DC & Functional Medicine Practitioner 46:59
Sometimes, it’s hard to believe that healing is possible. But Dr. Jaban Moore refuses to accept that. After facing his own health battles, Dr. Jaban dedicated his career to restoring health through a comprehensive and multi-therapeutic approach. Tune in now to hear how Dr. Jaban turned his own struggles into a commitment to help others. Dr. Jaban Moore’s passion for restoring health through a multi-therapeutic approach came from a young age when his mother was diagnosed with Diabetes after a 3-year struggle trying to figure out what was causing her health to decline. Through this experience, Dr. Moore found his mission to discover the root cause of a condition so that the progression can be stopped so the next person doesn’t have to go through a story like hers. During chiropractic school when his own health journey began he started to decline physically with no known cause at the age of 25. Over the next year, he searched for answers with many different doctors. He was experiencing, fatigue, joint pain, and low testosterone. After some testing and further investigation, Dr. Moore was found to be positive for Lyme. After consulting several doctors and trying many treatments, Dr. Moore found relief and has been symptom-free for over 5 years now. Dr. Moore’s professional and postdoctoral training includes True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine and Blood Laboratory Analysis.He has taken courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and has trained with several Lyme disease and parasitology experts. He founded Redefining Wellness Cener in Kansas City, Missouri. Follow Dr. Jaban Moore, DC on his social media accounts : @drjabanmoore and @redefiningwellnesscenter_ For more information about Dr. Moore's practice, Redifining Wellness Center, visit their website: https://www.redefiningwellnesscenter.com/ Interested in learning more about Insect Shield? Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.…
In our new Tick Byte series, we address one common question from the community. After listening to the expert answer, we dive into a brief discussion from our own personal experiences. In this episode, we share a question that is answered by Gastroenterologist, Dr. Sarah McGill. Have you wondered, if you have IBS, should you get tested for AGS? Tune in now to hear Dr. McGill's answer and some of our own insights from past IBS experiences. You won't want to miss this one! For more answers to common questions about AGS, check out our YouTube channel where we ask the experts the things you want to know most. Visit our YouTube Channel here: https://www.youtube.com/@twoalphagals To learn more about Insect Shield visit InsectShield.com and use code TWOALPHAGALS to save 15% off of your first order!…
From competitive Irish dance to soccer, rugby, ice hockey, and even Olympic weightlifting, Maeve Willis infiltrated the world of sport. But she didn’t stop there. Maeve used her extensive athletic experience to build a career in mental performance coaching. Through it all, she was unstoppable, even by traditional expectations of female athletes or her deadly food allergies. Listen now to her amazing story on how her food allergies led her to confidently embrace authentic self expression, and how she uses growth to change obstacles into opportunities. As a competitive Irish Dancer, Maeve has danced at World Championships twice and North American Championships seven times. Her collegiate career in rugby culminated in a 2013 state championship, and in her senior year of college, she completed her first marathon. She has competed in Olympic Weightlifting since 2018, and currently competes for Team Ireland in Olympic Weightlifting, where she was the 2022 Irish National Champion in the 59 kg weight class. Maeve is a business owner, performance coach, licensed social worker, competitive athlete, and food allergic patient. Her food allergies include peanuts, nuts, dairy, eggs, mustard, sesame, and shellfish. Food allergies have both been an obstacle as well as a defining part of the path forward for her for her whole life. You can find her on instagram @_maevewillis and her mental performance business @atgmentalperformance. To learn more about Insect Shield visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.…
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1 A Force to Be Reckoned With: A Conversation with Sharon Forsyth, Director of Alpha-gal Information About HB93 and All Things AGS 40:34
This past week, we joined Sharon Forsyth, Director of the Alpha-gal Information Awareness Campaign, in Richmond, Virginia, to offer testimony as to the importance of HB93 - a bill that would add AGS to the list of conditions in the Commonwealth of Virginia required to be reported to the CDC. In this episode, Sharon breaks down the bill and why it’s important, and shares with us her own motivation for becoming a force in this community. You won’t want to miss our conversation with the brilliant mind behind AlphaGalInformation.org! Visit Alpha-gal Information here: https://alphagalinformation.org/ And on social media at: https://www.facebook.com/AlphagalInformation/ Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.…
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1 Making a Difference: Reimagining Tick Education with Dr. Thomas Mather, a.k.a. "The TickGuy" 1:09:20
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If you’ve heard about alpha-gal syndrome on the national news, you’ve probably seen “The TickGuy,” Dr. Thomas Mather, director of The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center. For the last 40 years, Dr. Mather has been researching ticks, much of that time at URI reimagining tick-borne disease prevention education. In this episode, Dr. Mather shares all about ticks, how to prevent tick bites, and what to do should you find a tick on you. He provides a wealth of resources you won’t want to miss, so tune in now! One of the nation’s leading tick experts, Thomas Mather, Ph.D (a.k.a. the TickGuy) is professor of public health entomology at the University of Rhode Island. He is director of URI’s TickEncounter Resource Center. His research interests include the ecology and control of ticks. His outreach through the nationally prominent website TickEncounter includes a variety of platforms for tick prevention education focused on increasing people’s tick literacy and preventing tick-associated diseases. Visit www.tickencounter.org to learn how to safely remove and identify ticks. Dr. Mather recommends Insect Shield permethrin treated clothing as a first line of defense against tick bites and tick borne illnesses, and check out this recent video interview: Preventing Tick Bites and Avoiding Lyme Disease . Be sure to visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order and support Two Alpha Gals.…
Celebrating the holidays with alpha-gal is not always easy. But in between the accidents and the incidents, we still try to find the joy (or at least a little humor). In this episode, we chat about our holiday experience in three parts: the good, the bad, and the funny. Tune in for a little laughter and to hear about the lessons we learned during our 4th holiday season living with AGS. Vegan Cinnamon Bread: https://makeitdairyfree.com/vegan-cinnamon-quick-bread/ Learn more about Insect Shield and all of their EPA-registered products here: http://www.insectshield.com/?ref=TWOALPHAGALS Use code TWOALPHAGALS to save 15% on your first order!…
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1 The Power of Protection: A Conversation with Mary Collins, VP of Business Development at Insect Shield 44:02
In a world filled with ticks and other biting insects, Insect Shield can help you get back outside. We sit down with Mary Collins, VP of Business Development at Insect Shield, to learn more about what sets their EPA-registered insect repellent and apparel apart from the rest. Mary explains how Insect Shield’s technology provides effective, invisible, and odorless protection against ticks, mosquitoes, chiggers, and no-see-ums. Listen in to hear about the first-ever EPA registered insect repellent apparel and gear, tested and proven to prevent bug bites. Learn more about Insect Shield and all of their EPA-registered products here: https://www.insectshield.com/?ref=TWOALPHAGALS Follow Insect Shield on social media: @insectshield Mary Collins is the Vice President of Business Development and joined Insect Shield LLC in 2007 as sales manager. In 2012, Mary relocated to Shanghai China to oversee international business development, the Insect Shield China treatment plant, and the building of Insect Shield Vietnam in 2014. She is an integral part of growing Insect Shields’ international presence and operations. Mary also manages a variety of outreach programs designed to help educate the public on insect borne diseases, their risks, and prevention. Previous to her time at Insect Shield, Mary worked at ExOfficio with Insect Shield EVP Rick Hemmerling for 19 years in a variety of positions from marketing to product development and sales including the original launch of Insect Shield apparel. Mary holds a Bachelor of Science in Textiles & Apparel from Cornell University.…
In this episode of Fresh Tracks with Taylor, we dive into prepping for a trip to the backcountry. Taylor shares how AGS has changed his packing strategy, including his top tips for staying AGS-safe when hours from medical care, and Bennett offers a fresh perspective as the support person. Whether you are the outdoorsman with alpha-gal or supporting a friend in the field, this is an episode you won’t want to miss.…
In this episode, Jason Linde, Senior VP of Advocacy at FARE (Food Allergy Research & Education), shares FARE’s current initiatives to empower and enhance the lives of individuals living with allergies. Check out Jason’s personal story on what brought him into the world of advocacy, specifically for those living with food allergies, and learn steps you can take to help impact change because, in his own words, “the only way we can grow is to grow together.” As FARE’s Senior Vice President, Advocacy, Jason advocates on behalf of the food allergy community in front of Congress and federal agencies like the CDC, FDA, and NIH. Jason knows the challenges food allergy families face because he was born allergic to milk and tomatoes and remembers giving away most of his Halloween candy or watching his Mother search for substitute ingredients for his meals. Jason comes to FARE with more than 25-years of advocacy experience including serving as a Chief of Staff or Senior Advisor to three members of Congress, managing successful political campaigns in every region of the country, and leading an award-winning public affairs rebranding effort at a global communications firm. In addition, Jason is an Adjunct Professor at Johns Hopkins University. Jason graduated Magna Cum Laude and Phi Beta Kappa from Syracuse University and earned a Master’s Degree at George Washington University. He lives in Maryland with his wife and their son, Jack. For more information about FARE visit: https://www.foodallergy.org Follow on social media: @foodallergy The FARE fly-in is scheduled from March 4-6, 2024. Reach out for more information at: https://www.foodallergy.org/contact-us…
Have you ever wondered what it was like to travel with The Gals? Well, now is your chance! Ride along with the Two Alpha Gals as they venture out on roadtrip to the FARE Summit in Orlando, Florida. Hear the gals chat about some of the steps they took prior to leaving, the planning they did along the way, and their observations on how far they’ve come since diagnosis. Tune in for a little education, a lot of laughs, and a few details on their secret Googling.…
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In this first episode of our brand new series Fresh Tracks with Taylor , we head back into the woods with Taylor Ernst, hunter and outdoorsman. TAG’s very own Bennett Wickre chats with Taylor about reinventing his favorite hobby to accommodate his alpha-gal diagnosis. Taylor and Bennett discuss what it means to be outdoors and the impact of required change to the things you love. Stay tuned for more conversation with the alpha-guys as we explore what it means to make fresh tracks.…
We're spilling the tea... uh, we mean bourbon! Just because we live with alpha-gal syndrome does not mean we should have to miss out on all the fun. In this Tick Bytes episode, we talk about necessary considerations for alpha-gals when consuming alcohol, including the cofactor effect and sources of sneaky mammal in various types of alcoholic beverages. We even offer some of our favorite options if you’re struggling to find alpha-safe drinks. So, pull up a chair. This is an episode you won't want to miss. Cheers! If you are visiting VA or are a local, be sure to check out some of our favorite spots: Blenheim Vineyards: https://www.blenheimvineyards.com/ Early Mountain Vineyards: https://www.earlymountain.com/ J.H. Bards Spirit Co.: https://www.jhbards.com/main…
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1 Plant Powered: A Conversation with Matt Frazier, NY Times Best Selling Author & Founder of No Meat Athlete 52:10
In this episode, Matt Frazier, ultramarathoner and NY Times bestselling author, shares his inspiring journey to become a plant-based athlete. Hear how his goal to qualify for the Boston Marathon ultimately led him to pioneer the plant-based community No Meat Athlete . You won’t want to miss his tips and encouragement for incorporating small steps into your daily life to achieve larger goals. Matt Frazier is a plant-based ultramarathoner, Founder of No Meat Athlete, host of The Plant Based Morning Show and author of numerous books including, No Meat Athlete and The No Meat Athlete Cookbook (which Sports Illustrated named one of the 7 Best Health & Wellness Books of 2017). He is also the co-author of The New York Times Bestseller The Plant Based Athlete . Follow Matt on social media: @therealmattfrazier, @nomeatathlete_official @complement and @PlantBasedMorningShow Learn more about the plant-based community, No Meat Athlete, here: https://www.nomeatathlete.com/…
Did you know that living with alpha-gal syndrome means reinventing parts of every aspect of life? Yes! And it means reinventing the kitchen from top to bottom, from the food and drinks you consume to grocery shopping, pantry staples, and stand-by recipes. But there are a few steps you can take to simplify this process and reduce the overwhelm. Tune in to hear Candice and Debbie’s tips for taking the first step to kitchen reinvention. For more information about our Alpha-Gal 101 Resource Guide visit: https://www.twoalphagals.com/merch-store/p/alpha-gal-101-resource-guide *Use Code TALLGRASS at checkout for $3 off*…
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Can food allergies cause trauma? When should I see a therapist? Do I need to see a food allergy informed therapist? In this episode, we’re previewing our Mental Health Minutes YouTube Series where psychologist Dr. Paige Freeman answers questions on Mental Health and alpha-gal syndrome or other food allergies. Mark your calendars because the entire Mental Health Minutes series of new questions will be live August 30 on our YouTube channel @TwoAlphaGals. If you are loving our podcast please like, subscribe and share and be sure to leave us a review. Thanks for listening! You can learn more about Dr. Freeman and her telemental health services at www.paigefreemanphd.com Follow Dr. Freeman on Instagram @anxiety_psychologist, Facebook @PaigeL.Freeman, Ph.D, PLLC and Twitter@PaigeFreemanPHD…
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The world is finally talking about alpha-gal syndrome! In this Tick Byte episode, we discuss the recent report from the CDC and the news coverage addressing the startling facts about AGS - many more people have it than was originally thought and medical professionals don’t know enough about it. So what do we do now? Listen in to hear what we think! NPR: https://www.npr.org/2023/07/31/1191034065/the-cdc-says-millions-of-americans-might-be-living-with-an-allergy-to-meat NBC News: https://www.nbcnews.com/health/health-news/alpha-gal-syndrome-red-meat-ticks-lone-star-rcna96636 CNN: https://www.cnn.com/2023/07/27/health/meat-allergy-alpha-gal-cdc/index.html#:~:text=Alpha%2Dgal%20isn't%20like,to%20what%20they're%20eating . MedPage Today: https://www.medpagetoday.com/allergyimmunology/allergy/105685 Fox News: https://www.foxnews.com/health/mysterious-illness-triggered-tick-bite-affect-thousands-many-doctors-unaware…
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