The Good, The Bad & The BPD podcast

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Vor vier Jahren hinzugefügt

Inhalt bereitgestellt von Tammy Mortland. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tammy Mortland oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43

vor 5 weeks37:43

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37:43

Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Good, The Bad & The BPD explicit

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Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personality Disorder is actually like. We look at the good, the bad & the funny side of having BPD.

27 Episoden

#Fitness #Mental Health #The Good, The Bad & The BPD #BPD #Bad #Good

The Good, The Bad & The BPD

The Good, The Bad & The BPD explicit

14 subscribers

updated vor 30 Tagen

Serie-Home•Feed

27 Episoden

#Fitness #Mental Health #The Good, The Bad & The BPD #BPD #Bad #Good

Alle Folgen

The Good, The Bad & The BPD

1
S4 E1 - A little life update 16:50

vor 30 Tagen16:50

16:50

S4 E1 - I’m Baaaaaack. Here’s a quick update from the last two years & seen as I get married this month here’s a little insight into the 4 loves of my life.

The Good, The Bad & The BPD

1
S3E6 - I am Fuming 9:53

vor 2 years9:53

9:53

The title says it all…

The Good, The Bad & The BPD

1
S3E5 - Criticism & BPD 29:05

vor 3 years29:05

29:05

Join me as we go through how to deal with criticism when you have Borderline Personality Disorder.

The Good, The Bad & The BPD

1
S3E4 - BPD & Pregnancy 27:58

vor 3 years27:58

27:58

Join me as I go through what it’s been like living with BPD and being pregnant. It’s a lot harder than I thought it was going to be!

The Good, The Bad & The BPD

1
S3E3 - The Harsh Truth - People are Entitled! 27:36

vor 3 years27:36

27:36

Just me having a rant about how entitled people are in today’s society and how to deal with it when you have Borderline Personality Disorder.

The Good, The Bad & The BPD

1
S3E2 - Social Media & BPD 41:56

vor 3 years41:56

41:56

Join me as I tell you why I stopped using social media as much. Plus, there’s a little surprise at the beginning!

The Good, The Bad & The BPD

1
S3E1 - BPD and discrimination in the workplace. 29:54

vor 3 years29:54

29:54

Welcome back to season 3 of The Good, The Bad & The BPD! This week I’m going to be going through some personal stories of times I’ve been discriminated against in the workplace because of my BPD. I’ll tell you what my local MP’s thoughts are surrounding discrimination within his council after I had a meeting with him & a few tips for employers and employees, to make work a little more enjoyable for both sides.…

The Good, The Bad & The BPD

1
S2E10 - How to LOVE YOURSELF, when you have BPD 40:18

vor 3 years40:18

40:18

Join me for the last episode of the season where I give you my best bits of advice for loving yourself if you have BPD.

The Good, The Bad & The BPD

1
S2E9 - The best way to manage Borderline Personality Disorder - in my opinion. 28:27

vor 3 years28:27

28:27

Join me as we go through what I’d consider is the best way to manage BPD. As we all learnt last week… rational thinking is NOT rationalisation. So hopefully I get it right this week.

The Good, The Bad & The BPD

1
S2E8 - BPD & Anger (Borderline Rage) 29:30

vor 3 years29:30

29:30

Ever wondered why someone with Borderline Personality Disorder gets angry for what you perceive as “no reason at all?” Join me as we discuss borderline rage and my tips and tricks to help make it more manageable for anyone living with BPD.

The Good, The Bad & The BPD

1
S2E7 - Dealing with the negatives of BPD when ending a friendship or relationship. 26:03

vor 3 years26:03

26:03

If you have BPD, do you feel like you struggle to stand your ground and end certain friendships or relationships? Join me as I give you my best bits of advice for dealing with Abandonment, splitting & feeling selfish.

The Good, The Bad & The BPD

1
S2E6 - So….. Amber Heard has BPD?? 20:23

vor 3 years20:23

20:23

Join me as we chat about the recent revelation that a high profile celebrity has been diagnosed with Borderline Personality Disorder.

The Good, The Bad & The BPD

1
S2E5 - BPD & Splitting 30:44

vor 3 years30:44

30:44

Have you ever heard someone with BPD say “my brains split” or have you noticed yourself liking something one day & hating it the next? Or have you had a sudden change in moral’s or values and can’t understand why? Join me, Tammy Mortland as we discuss BPD & Splitting - What is it & how to deal with it.…

The Good, The Bad & The BPD

1
S2E4 - Setting Boundaries & BPD 40:05

vor 3 years40:05

40:05

Are you struggling to set boundaries with your loved one with BPD. Join me as I give you my top advice from both sides. Living with Borderline Personality Disorder isn’t easy but it’s easier with boundaries.

The Good, The Bad & The BPD

1
S2E3 - Ending a relationship or friendship with someone living with BPD 1:01:27

vor 3 years1:01:27

1:01:27

Do you no longer wish to be in a relationship or friendship with someone living with BPD? Join me, as I give you my best bits of advice for breaking away from them, in the most respectful way possible.

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