The Physio-Stoic Project podcast

Player FM - Internet Radio Done Right

Vor vier Jahren hinzugefügt

Inhalt bereitgestellt von Andrew Rothschild. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Andrew Rothschild oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

1
Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time 46:52

vor 5 Tagen46:52

Später Spielen

Listen

Gefällt mir

Geliked

46:52

Think you know ChatGPT's custom GPTs? 🤔 Probably not. Last week, we tackled the basics and what's new with OpenAI's refreshed GPTs. For this AI Working Wednesdays episode, we're getting into some advanced techniques to hep you win back time. ↳ using the crazy powerful o3 model to your GPT's advantage ↳ context stacking ↳ custom actions to connect to third party sites Yeah.... don't sleep on this one shorties. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Custom GPTs: Advanced Techniques Overview OpenAI's Context Stacking Strategy O3 Model's Thinking Capabilities Building Efficient Custom GPTs Custom Actions and API Integration Zapier Integration for Dynamic Data ChatGPT's Context Window Management Creating Evergreen Podcast Content Timestamps: 00:00 Custom GPTs: Evolution and Insights 03:23 "Mastering GPT Context Stacking" 09:31 "Context Stacking in Chat GPT" 11:20 GPT Context Switching Advantage 15:33 Customizable GPT Usage Explained 19:51 Evergreen Episode Update Strategy 21:44 Optimizing AI for Continued Learning 23:48 "O-Series Models: Advanced AI Capabilities" 28:41 Building GPTs for Episode Research 30:03 GPT Model Customization and Sharing 33:18 Securing API Keys in GPTs 36:55 Zapier Enhances GPT Email Capabilities 42:12 "Use Chrome Extensions for Tokens" 43:48 "AI at Work Wednesdays Survey" Keywords: OpenAI's custom GPTs, advanced techniques, save time, context stacking, o three model, ChatGPT updates, logic and reasoning, plan ahead capabilities, agentic tools, custom actions, third party data, API, building GPTs, leveraging AI, context window, transformer model, generative AI, organization usage, fine tuning performance, productivity enhancement, AI agents, AI tools integration, custom configuration, everyday applications, tech strategies, new rendition, midweek break, AI experts, smarter AI usage, AI-powered planning, AI transformations. Ep 563: Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today.…

The Physio-Stoic Project

Serie-Home•Feed

A podcast from physical therapist Dr. Andrew Rothschild discussing how to apply Stoic philosophy into clinical practice and for personal health and well-being

13 Episoden

#Fitness #Andrew Rothschild

The Physio-Stoic Project

updated vor 5 Jahren

Serie-Home•Feed

A podcast from physical therapist Dr. Andrew Rothschild discussing how to apply Stoic philosophy into clinical practice and for personal health and well-being

13 Episoden

#Fitness #Andrew Rothschild

Alle Folgen

1
Having difficult conversations 37:18

vor 5 years37:18

37:18

When Jason and I last recorded an episode, the COVID-19 pandemic was still the biggest topic affecting society. However, a few weeks ago, things changed. The police murder of George Floyd in Minneapolis sparked a revival of the #BlackLivesMatter movement and an awareness of racial disparity and oppression throughout our country. As healthcare providers, parents, friends, colleagues, neighbors, and community activists, how can we have that difficult conversation with someone who may not share our same opinion or world view and still maintain the necessary relationships that are required? What Stoic principles can we use to help guide our thoughts and actions? This is a longer episode than usual, but I hope you find it as valuable as we did. Issues of race and social justice are challenging issues that affect every fabric of our society and culture. Hopefully, the conversation and movement is only just beginning. You can find us on twitter and instagram: Jason Boddu- @37cycles, Andrew Rothschild- @spear_physio…

1
Episode 12- Why is wearing a mask so difficult? 22:19

vor 5 years22:19

22:19

Andrew and Jason discuss the latest revolving around the COVID-19 pandemic including why it seems that some people are resistant to wearing a mask, surprisingly within a healthcare facility.

1
Bonus Episode! COVID-19 update. How is everyone doing? 21:46

vor 5 years21:46

21:46

Andrew and Jason check in and see how each other has been doing over the past week handling the COVID-19 pandemic. We discuss the challenges we face with physical isolation and what we can do with the sudden amount of free time we have available. We also discuss the uncertainties we face as physical therapists in private practice regarding whether or not to stay open and keep seeing patients. And, of course, we discuss Stoic principles and how timeless they are and how we can apply them to our current situation. As Ryan Holiday, author of "The Obstacle Is the Way" writes, 'within every obstacle is the opportunity to improve our condition.' What positives can we glean from this pandemic, both personally and professionally?…

1
Episode 10- Stoicism during a pandemic 16:04

vor 5 years16:04

16:04

Andrew and Jason discuss the current global pandemic from COVID-19 and how we can apply several principles of Stoicism into our response. Those principles include understanding what is in our control and what isn't; sympatheia - that we're all in this together; momento-mori - we're all eventually going to die, so let that determine what we say and do on a daily basis; and justice, one of the big four virtues of Stoicism- doing what's right-- what's good for the hive is good for the bee.…

1
Episode 9: What do you do when a patient or colleague has a different world view? 22:21

vor 5 years22:21

22:21

We know that effective treatment is dependent upon building a good relationship with our patients. However, we're going to encounter patients and colleagues who share a world view that differs from our own. Sometimes, our patients might express their beliefs to us. How would you handle this situation? Andrew and Jason discuss encounters they've had and various strategies they have used. At the end of the day, we find that even when people may be on opposite sides of an ideological spectrum, there is often more common ground than what appears on the surface. Although this episode is longer than our previous ones, we think it's an important topic and something that all of us in the healthcare field will encounter on a regular basis.…

1
Episode 8: Memento Mori 13:39

vor 5 years13:39

13:39

Memento Mori literally means "remember you will die." However, it is not meant in a negative or morbid way, rather, it is a reminder that death is inevitable for us all. Therefore, we should focus on really living, and enjoying the present moment. The untimely death of Kobe Bryant, along with one of his daughters and several members of other families in a recent helicopter crash is a stark reminder of the fragility of life. However, the outpouring of emotion that it evoked, not only from family and friends, but from fans and other athletes that Bryant impacted is also a reminder of the effect that people can have on other people's lives. Andrew and Jason discuss how to incorporate Memento Mori into our own lives and how this Stoic concept helps us clarify what our values are, what is truly important, and how it can influence our work as healthcare practitioners…

1
Episode 7: Is practicing Stoicisim selfish? 11:34

vor 5 years11:34

11:34

Andrew and Jason discuss whether or not practicing Stoicism can sometimes be selfish, due to the idea that we should focus on things we can control, and not worry about things we can't. However, this may be a misinterpretation as one of the over-arching values is that of Sympathea- that we are all in this together. While we may feel helpless in the wake of certain events or tragedies like natural disasters, there are always things we can do to help, even if we don't have control over the situation.…

1
Gratitude for 2020 11:29

vor 6 years11:29

11:29

Jason and Andrew discuss the concept of Gratitude: why it's important, what the Stoics thought about it, and how we can incorporate it into our own lives and clinical practice

1
Episode 5- Sympatheia 19:33

vor 6 years19:33

19:33

Sympatheia is the ancient Stoic word meaning affinity of parts to the organic whole, mutual interdependence. It basically means that we are all connected as human beings, even though we often divide ourselves into tribes, which serve our multiple identities. This is no more evident than within the mass media, which consistently portrays things in an "us vs them" context, and on social media. However, in reality, we are all more alike and probably agree on more things than we disagree. Especially within our field, the assumption should be that we are working towards the same goal- to help people, even though we may all go about it a little differently. Whether you subscribe to a particular school of thought or identify yourself as a particular type of practitioner, in the end, we're all doing similar things and striving for similar outcomes with our patients.…

1
Episode 4- Visualization 17:22

vor 6 years17:22

17:22

Jason and Andrew discuss visualization and how it can help prepare us for people and events we may encounter during any given day

1
Episode 3- Applying Stoic concepts to social media 20:11

vor 6 years20:11

20:11

Social media can be a wonderful place- it enables us to interact and share ideas with people from all around the world with many who we might never be able to otherwise meet. However, it can also be a place filled with negativity and contentiousness. Andrew and Jason discuss some strategies that the Stoics used to deal with negativity that we can use to apply to our approach to social media interactions.…

1
Episode 2- What's in our control and what isn't 20:02

vor 6 years20:02

20:02

Andrew and Jason discuss one of the main concepts of stoicism that Jason mentioned in the pilot episode- control; more specifically, what's within our control and what isn't. We highlight examples from clinical practice and present strategies that clinicians can incorporate into their own practice.

1
Welcome to the physio-stoic project! 7:41

vor 6 years7:41

7:41

Andrew and Jason discuss a basic tenet of Stoicism and outline their ideas for the podcast

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

Höre 500+ Themen zu

Ähnelt The Physio-Stoic Project

Apple Watch Series 10 [GPS 42mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Amazon eGift Card - Bright Balloons (Animated)

Norton 360 Deluxe 2025, Antivirus software for 5 Devices with Auto-Renewal – Includes Advanced AI Scam Protection, VPN, Dark Web Monitoring & PC Cloud Backup [Download]

Podcasts, die es wert sind, gehört zu werden

The Physio-Stoic Project

The Physio-Stoic Project

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

Kon! Kon!

Blink Mini 2 (Newest Model) — Home Security & Pet Camera(s) with HD video, color night view, motion detection, two-way audio, and built-in spotlight — 1 camera (White)

Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Ähnelt The Physio-Stoic Project

Kurzanleitung