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runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World
Manage episode 434546936 series 3495693
Inhalt bereitgestellt von Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Inside the Mind of runDisney Race Director Alicia Albert
Join hosts John Pelkey and Carissa Galloway on the 3, 2, 1 Go podcast as they delve into fascinating stories from start to finish designed to keep the everyday athlete motivated. In this episode, they sit down with Alicia Albert, the East Coast Run Disney Race Director, to discuss her journey, experiences, and responsibilities in organizing some of the major Disney races.
Alicia shares her background in sports, the intricate planning that goes into organizing Disney races, and navigating challenges like weather and course adjustments. The conversation also touches on the logistics of race day operations, the intricacies of managing large events, and her role as one of the few female race directors in endurance sports.
Additionally, the hosts discuss international lifestyle differences that impact diet and exercise and answer a listener's question about which Olympic medal they'd like to win.
00:00 Introduction to the Podcast
00:14 Guest Introduction: Alicia Albert
01:53 Alicia's Background and Career Journey
10:32 Role and Responsibilities of a Race Director
15:40 Race Day Operations and Challenges
22:46 Weather Contingency Plans
29:46 Course Design and Logistics
37:49 Memorable Moments and Personal Insights
42:06 Behind the Scenes of Olympic Trials
44:01 The Role of a Female Race Director
46:23 Ensuring a Smooth Race Day
49:29 Rapid Fire Questions
54:35 Healthier Eating Habits
01:00:15 Mail Call and Fun Questions
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
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