As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
C9 Self Care explicit
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Inhalt bereitgestellt von C9. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von C9 oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
43 Episoden
Alle als (un)gespielt markieren ...
Manage series 2955688
Inhalt bereitgestellt von C9. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von C9 oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
43 Episoden
Alle Folgen
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C9 Self Care
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Send us a text Embracing the present moment while acknowledging the uncertainties of the future allows us to cultivate mindfulness and resilience. Instead of dwelling on what could be, focusing on what is enables us to find peace and clarity in our experiences, empowering us to navigate life's challenges with a more grounded perspective. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Life Comes At You Fast I found myself seated with a life story, eager to share all the twists and turns of the recent past. We have so much to catch up on. These past few months have felt like a whirlwind. Much of my journey had been tumultuous, with unexpected downs that seemed to echo through each day. There were days when the world felt heavy, when burdens were piled high, and laughter felt like a distant memory. I faced challenges that tested my limits—career setbacks, personal losses, and moments of profound doubt that threatened to extinguish my spark. I navigated through the stormy seas of life, the waves crashing and pulling me under just when I thought I had found my footing. Yet, against that backdrop of struggle, lights began to emerge. So here we are, ready to catch up not just on the downs but on the promise of what’s to come. Let’s share stories and dreams, lift each other, and embrace the wonderful chaos that life gives us. After all, the endings are only a new beginning in disguise. What do you say we write our next chapters together? New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text People Pleaser; Are You A People Pleaser? If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to start prioritizing me. I also give practical tools on how to reduce being a people pleaser. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Clean It Up Part 3 (Consumption) Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Clean It Up Part 2 (Attitude) Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude. Thank you so much for tuning in. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Clean It Up Part 1 This series will focus on cleaning up different areas of our life starting with social media. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare
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Send us a text Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. Connect with me: TikTok & Instagram: @C9SelfCare www.c9selfcare.org New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
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Send us a text Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situation with ease. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
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C9 Self Care
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1 Self-Care in Marriage and Motherhood 1:08:07
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Send us a text I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare
Send us a text Have You Hit Any Goals Yet? Let's Talk about it. Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org 20% OFF order (Code: selfcare) ___________________________ Self-Care Coaching www.c9selfcare.org ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Self-Love Helps Support Self Care Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's Talk. Candles www.c9organiccandles.org ____________________ Self Care Coach www.c9selfcare.org ____________________ Social Media TikTok, Instagram & YouTube @c9selfcare New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
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Send us a text Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions. Candles www.c9organiccandles.org ____________________ Self Care Coach www.c9selfcare.org ____________________ Social Media TikTok, Instagram & YouTube @c9selfcare New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text Let's answer some self-awareness questions Happy Thanksgiving! Thank you for you supporting me! I appreciate it so much! Black Friday Sale- Nov 24th ,25th & 26th 30% Off Everything www.c9organiccandles.org Social Media Instagram & TikTok @c9selfcare @c9organiccandles Facebook: @c9organiccandles New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
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Send us a text Welcome to C9 Self Care Podcast! Have you heard of the TikTok trend the "Villain Era?" Is it healthy? Let's talk about it. Instagram: www.instagram.com/c9selfcare www.instagram.com/c9organiccandles TikTok c9selfcare (@c9selfcare) TikTok | Watch c9selfcare's Newest TikTok Videos Candles New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
Send us a text This podcast is designed to increase your self awareness by answering hard questions sometimes. Each episode I will answer 2-3 thought provoking questions and invite you to answer these questions for yourself. You never know-you might just learn something new about yourself. Questions: Who are you most jealous of and why? What positive qualities do you bring to your friendship? Candle website www.c9organiccandles Podcast C9 Self Care- Available on most podcast apps instagram www.instagram.com/c9selfcare www.instagram.com/c9organiccandles TikTok c9selfcare New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare…
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