Becoming Mindful podcast

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All About Change

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Gene Baur: Confronting the Morality of Factory Farming 28:16

vor 17 Tagen28:16

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28:16

Gene Baur is the founder of Farm Sanctuary, a place of rescue, refuge, and adoption for hundreds of farm animals each year. Farm Sanctuary shelters enable visitors to connect with farm animals as emotional, intelligent individuals. Gene has also led campaigns to change laws about animal treatment and taken undercover photographs of farms, stockyards, and slaughterhouses, documenting deplorable conditions. His pictures and videos exposing factory farming cruelties have aired nationally and internationally, educating millions about the plight of modern farm animals, and his rescue work inspired an international farm sanctuary movement. Once called “the conscience of the food movement” by Time magazine, Gene walks the walk and talks the talk when it comes to food and animal rights. Jay and Gene discuss the political and cultural steps that will bring about the end of factory farming and a healthier approach to animals and food. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:05 The state of veganism 6:18 Cultural shifts around factory farming and veganism 14:58 Gene’s three paths of activism 17:44 Gene’s legislative successes 22:25 Accepting people where they are in their journeys 25:36 Thank you and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠ .…

Becoming Mindful Podcast

Serie-Home•Feed

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

35 Episoden

#Society #Philosophy #Maria & Jackie

Becoming Mindful Podcast

11 subscribers

updated vor 20 Tagen

Serie-Home•Feed

35 Episoden

#Society #Philosophy #Maria & Jackie

Alle Folgen

Becoming Mindful Podcast

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S2E09- Stay Mindful in Chaotic Times 40:26

vor 20 Tagen40:26

40:26

Hello Friends, In this episode of The Becoming Mindful Podcast, Maria and Jackie talk about the difficulty of mindfulness when our world - or the whole world - seems chaotic. We offer practices for grounding and to come back to our center even when it feels impossible. Find some peace within yourself. Be well!…

Becoming Mindful Podcast

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S2E8 - Reciprocity With Nature Part 2: The Serviceberry Book Study 39:06

vor 12 weeks39:06

39:06

In this episode of The Becoming Mindful Podcast, Maria and Jackie continue our series around our Reciprocity with Nature. In this episode, we invite outside wisdom by discussing Robin Wall Kimmerer's book, The Serviceberry. This book dives into the economy of natural ecosystems and explores the concept of a gift economy.…

Becoming Mindful Podcast

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Reciprocity With Nature Part 1: Are We Disconnected From Nature? 40:46

vor 16 weeks40:46

40:46

In this episode of The Becoming Mindful Podcast, Maria and Jackie begin a beautiful series around our Reciprocity with Nature. In this first part, we discuss our own experiences and observations about humanity's connection with mother nature and our own primal nature. If you can, take this pod outside and listen under a tree.…

Becoming Mindful Podcast

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Mindfulness To Catalyze Change Pt 3: Believing in Mindfulness 38:25

vor 20 weeks38:25

38:25

In this episode of The Becoming Mindful Podcast, Maria and Jackie wrap up our dive into Mindfulness as a Catalyst for Change. We discuss why mindfulness gives us hope for positive change in the world. We talk about how mindfulness can be the foundation of everything we do - every action we take. Listen to get inspired and motivated to practice mindfulness and share the practice with all who want it.…

Becoming Mindful Podcast

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S2E05-Mindfulness To Catalyze Change Pt 2 - Seeking Wisdom: Real Change by Sharon Salzberg 38:26

vor 25 weeks38:26

38:26

Hello Friends, In this episode of The Becoming Mindful Podcast, Maria and Jackie review Sharon Salzberg's beautiful book, "Real Change - Mindfulness to Heal Ourselves and the World".

Becoming Mindful Podcast

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S2 E04 - Mindfulness to Catalyze Change 41:07

vor 29 weeks41:07

41:07

In this episode of The Becoming Mindful Podcast, Maria and Jackie explore how mindfulness serves as a catalyst for change. While change is constant and inevitable, mindfulness allows us to navigate it with awareness and intention rather than resistance. We discuss how society often imposes artificial expectations and control, making change feel forced and unnatural. By practicing mindfulness, we can soften our approach, recognize interconnectedness, and foster change in a way that is more balanced and holistic. The conversation also touches on sustainability, the importance of reciprocity with nature, and how embracing mindfulness can lead to societal shifts toward equity and ecological harmony.…

Becoming Mindful Podcast

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S2 E03 - Mindfulness Routines Part 3: A Month of Meditation 26:33

vor 38 weeks26:33

26:33

In the final episode of our Mindful Routines mini-series, we share what we learned from practicing the meditation technique from Susan Piver’s book "Start Here Now" for a month. We reflect on how this daily practice shaped our routines and discuss ways to make meditation a lasting habit. If you’ve ever struggled to stick with meditation, this episode is full of relatable moments and practical tips.…

Becoming Mindful Podcast

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S2 E02 Mindfulness Routines Part 2: Seeking Wisdom - Start Here Now 52:45

vor 42 weeks52:45

52:45

Hello Friends, This month, we continue our three-part series exploring Mindfulness Routines. This month, we sought outside wisdom by reading Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver. We both appreciated the accessibility of this book and recommend it to aspiring and experienced mediators alike. Enjoy! Until next time, Be well friends!…

Becoming Mindful Podcast

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S2E01 Mindfulness Routines Pt 1: Meditation Every Day 53:09

vor 46 weeks53:09

53:09

In this episode, Jackie & Maria begin a three part series exploring Mindfulness Routines. This first part explores the direction to meditate every day. Is that really necessary? We explore conventional recommendations and our own experiences with a disciplined practice. Find out more about Susan Piver and get her book Start Here Now https://openheartproject.com/open-heart-project Assignment For This Month This month, we'd like to round out this discussion by asking you all to practice journaling about your relationship with discipline. We've discussed many factors that affect our relationship with discipline and how we relate to them. How do you feel about it? Is it important to you? Do you notice it in your life now? Is it something that you want to get better at? Or is it something that makes you uncomfortable? Maybe you struggle with it. Can you imagine ways to change your relationship with it? Just explore your relationship with discipline. Let us know what you come up with, and we'll do the same. To access all episodes and connect with us, visit our website www.becomingmindfulpodcast.com Be Well, Friends.…

Becoming Mindful Podcast

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E25 - Solarpunk: A Mindful Movement | Mindful Ways of Living Series 43:22

vor 1 year43:22

43:22

This month we bring you an exciting new series where we explore mindful ways of living. In this first episode we explore the Solarpunk genre - an uplifting vision for what a utopian society built mindfully could look like; one where we live in collaboration with nature and innovate sustainably. We hope you are as inspired by the Solarpunk movement as we are!…

Becoming Mindful Podcast

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E24 Evolving Practices 41:49

vor 2 years41:49

41:49

In this first episode of the year 2024, we just wanted to start the year with just to check in how our practices have evolved, um, what we've learned with the podcast and just. kind of a general chat around mindfulness.

Becoming Mindful Podcast

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E23 - Mindfulness in the Business of Art - Interview with Lennon Bone 51:30

vor 2 years51:30

51:30

In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Lennon Bone about the important influence of mindfulness on your art business and creatives trying to develop the art business, and form a stronger connection with their audience.

Becoming Mindful Podcast

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E22 Toxic Positivity, Spiritual Bypassing & Cultural Appropriation - Is Mindfulness Bad Part 3 38:03

vor 2 years38:03

38:03

Hello Friends, In this episode of the Becoming Mindful Podcast, Jackie and Maria are continuing their new series answering the question: Is mindfulness bad? In this 3rd part of the series, we focus on spiritual bypassing, toxic positivity, and cultural appropriation. After watching, please let us know if this spoke to you. Let us know if and how you have encountered spiritual bypassing, toxic positivity, and cultural appropriation. Reach out to us with any follow-up questions this talk has brought up. We hope you will join us again next episode. Until then, Be well friends!…

Becoming Mindful Podcast

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E21 - Series: Is Mindfulness Bad? Part 2: Mindfulness & Capitalism. 37:04

vor 2 years37:04

37:04

In this episode of the Becoming Mindful Podcast, Jackie and Maria are continuing their new series answering the question: Is mindfulness bad? In this 2nd part of the series, we discuss the intersection of mindfulness and capitalism.

Becoming Mindful Podcast

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E20 - Series: Is Mindfulness Bad? - Part 1: Awkward Pauses 41:27

vor 2 years41:27

41:27

In this episode of the Becoming Mindful Podcast, Jackie and Maria are starting a new series answering the question: Is mindfulness bad? In this first part of the series, we discuss awkwardness and the impact of mindfulness on social interactions.

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