Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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In-depth documentaries which explore a different aspect of history, science, philosophy, film, visual arts and literature. The Sunday Feature is broadcast every Sunday at 6.45pm on BBC Radio 3.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span>
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there. Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique. We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn: - Why fat loss is more important than weight loss for health and physique - Why all the macros (protein, fats, and yes even carbs) are critical to body composition - Why you don't need to spend more than 3 hours in the gym each week to get incredible results - Why muscle (not weight loss) is the key to medicine, obesity, and longevity - Why age and hormones (even in menopause) don't matter with the right lifestyle - How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!
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Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com
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Inhalt bereitgestellt von GGW Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von GGW Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com
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State Fairs, Fried Foods, and Funny Family Sayings In this episode of 'Older and Wilder with Joy and Claire,' Joy and Claire kick off the conversation discussing unusual state fair foods and their favorite fried treats, including corn dogs and fried Oreos. They humorously touch on quirky family sayings and inside jokes that have become part of their daily lexicon. The duo also answers listener questions about Red Rocks concert tips, board games, and whether they track their step counts. Joy reveals how she's navigating hormone therapy with progesterone and testosterone, while Claire shares her love for family-friendly versions of Cards Against Humanity. The episode wraps up with Joy and Claire’s take on the filter bubble around beauty standards, influenced by pop culture and social media trends. 00:19 Welcome to the Podcast 00:36 State Fair Memories and Fried Foods 08:15 Nostalgic Trends and Mall Memories 14:11 Kids and Cars 19:16 Facebook Marketplace Adventures 23:56 Kim Kardashian's Skims and Social Media Trends 27:20 Discussing Skims and Personal Experiences 29:04 Merino Wool Underwear: A Deep Dive 34:32 Red Rocks Concert Tips 48:19 Funny Family Sayings and Mistakes 53:30 Favorite Board and Card Games 57:32 Wrapping Up and Contact Information…
In this episode of Older and Wilder, hosts Joy and Claire catch up sharing laugh-out-loud stories and personal anecdotes. Claire provides an update on her vacation-turned-work trip to Moab, including the nuances of balancing work and family activities. The discussion takes a heartfelt turn as both hosts reflect on cherished memories with their grandparents and consider the sliding door moments that could have altered their life paths. The conversation also touches on manifestation, the impact of AI in therapy, and humorous thoughts on potential Freaky Friday body swaps. Additionally, they offer tips for visiting Las Vegas, share funny experiences with gifts, and dive into their current reading lists. As always, the hosts interact with lively comments from their chat audience, adding to the dynamic and engaging nature of the show. 01:18 Vacation and Work Balance 02:58 Dog Adventures and Challenges 09:23 Halloween Preparations 14:20 Q&A Session Begins 14:28 Memorable Gifts and Family Traditions 23:34 Sliding Door Moments 28:04 Reflecting on Life in Colorado 28:20 Favorite Grandparent Stories 31:32 Funny Grandmother Memories 33:42 Grandparents' Influence and Legacy 39:26 Cold Appetizers and Vegas Tips 42:46 Thoughts on Manifestation 47:20 Fitness Routines and Adjustments 54:54 AI in Therapy and Freaky Friday 58:47 Conclusion and Farewell…
HR Horror Stories, Aging with Confidence, and the Coldplay Concert Affair In this episode of 'Older, Wilder,' hosts Joy and Claire discuss the intricacies of aging and feeling comfortable in one's skin. Claire shares her thoughts on evolving feelings of guilt and confidence in the workplace, while Joy recounts a recent awkward visit to a kidney specialist that reignites body image insecurities. They explore the societal obsession with physical appearance, especially with the advent of GLP-1 drugs. The duo also shares fascinating listener anecdotes about bizarre and shocking HR stories, stemming from a viral Coldplay concert affair that sparked widespread discussion. Listeners are encouraged to reflect on their own embarrassing work stories and share their experiences. Concluding on a lighter note, they discuss their evolving sense of style and finding joy in dressing authentically. 00:24 Karate Progress Check and Scheduling 02:07 Podcasting Tips and Equipment 04:25 Joining the Live Chat 05:37 Hot Gossip: Coldplay Concert Drama 15:38 HR Horror Stories 27:59 Funny Meme and Social Media Moments 30:15 Understanding Guilt and Shame 35:19 Navigating Workplace Dynamics 43:33 Body Image and Insecurities 51:20 Reflections on Aging and Society's Standards 01:00:15 Concluding Thoughts and Listener Engagement…
Wait List for PERU In this episode of Older and Wilder, Joy and Claire discuss a range of topics, from personal experiences and humorous anecdotes to reflections on aging and maturity. Claire talks about staying in a colleague's mom's house in Moab for a month and adjusting to the new environment, while Joy shares a story about rescuing baby birds in her backyard. They explore the realizations that come with getting older, such as the shift away from seeking external validation and the acceptance of life's non-linear paths. The conversation also delves into how having children impacts one's perspective on life and the importance of modeling healthy habits. The episode wraps up with reflections on how their life choices and relationships have evolved over the years, sprinkled with charming and entertaining stories from their lives. 01:00 Welcome to Older and Wilder 01:10 Life in Moab: Adventures and Daily Life 03:38 Work and Family Balance 13:01 Bird Nest Drama 27:28 Feeling Older: Reflections and Realizations 34:21 Realizing the Shift in Life Goals 35:16 The Exhaustion of Striving and Comparison 36:43 Embracing New Goals and Priorities 38:29 Reflecting on Career Choices and Education 41:39 Navigating the Job Market and Career Paths 44:41 The Impact of Aging on Self-Perception 54:40 Parenting and Setting Standards for Children 01:01:32 Nostalgia and the Reality of Aging 01:11:58 Concluding Thoughts and Podcast Updates…
Peru Trip Waitlist In this episode of 'Older and Wilder with Joy and Claire', the hosts discuss travel mishaps around the 4th of July. They reflect on the importance of physical activity in relation to longevity, drawing insights from recent studies. Joy shares her experience of a recent trip to Arizona and her adventures at the mall. They also delve into documentaries and Netflix series worth watching, from treasure hunts to maritime disasters. Finally, the episode explores pop culture updates and upcoming reality shows, and wraps up with musings on the latest legislative happenings. 04:09 Fireworks and Family Fun 08:25 Tour de France and Women's Cycling 15:42 Reality TV Updates 24:03 Fitness and Longevity Insights 28:17 The Challenge of Translating Fitness Data 28:39 Questionable Biohacking Metrics 29:18 The Importance of Movement 30:35 Exercise and Longevity 33:05 The Impact of Aging on Health 36:01 The Role of Family Support in Fitness 39:51 The Influence of Generational Attitudes on Fitness 47:04 The Forrest Fenn Treasure Hunt 49:45 The Carnival Cruise Disaster 56:01 Final Thoughts and Recommendations…
PERU TRIP Scott's new fav athletic brand In this podcast episode, Joy and Claire celebrate Scott's birthday and reminisce about past birthday celebrations, including a memorable Irish cake from a gas station and a surprise party organized by Cian. They discuss Scott's recent concert experience at a Metallica show and share Joy's humorous attempt to buy a birthday gift that Scott secretly had in his cart. Additionally, they delve into topics like Nordstrom's anniversary sale, fragrance products, the dramatic metabolic aspects of Ozempic, and the hilarious pros and cons of high-tech bidet systems that analyze one's health through stool samples. 00:00 Scott's Birthday Celebration 00:26 Memories of Past Birthdays 01:33 Scott's Metallica Concert Experience 03:24 Gift Dilemmas and Surprises 06:31 Exploring Castle Rock 07:45 Scott's New Favorite Athletic Brand 11:22 Thrift Shopping and Fashion Preferences 17:30 Neighborhood Block Party 22:56 Public Lands Policy Discussion 33:36 Misunderstandings About Euthanasia 34:13 The Complexity of Shelter Labels 34:53 Navigating Opinions and Agendas 35:36 Addressing Feedback on Ozempic 36:19 Personal Reflections on Diet Culture 42:47 Menopause Brain Story 43:03 The Saga of Ordering Contacts 51:54 Spicy Sauvignon Blanc Trend 55:07 Nordstrom Anniversary Sale and Home Fragrances 58:42 AI-Powered Toilet Seat 01:02:49 Concluding Thoughts and Farewell…
Summer Adventures, Health Updates, and Finding Balance In this episode of 'Older and Wilder with Joy and Claire,' Claire shares her weekend plans for Jackson, while Joy discusses her travel plans and the unpredictable summer weather. The duo delves into health updates, including Joy's journey with hormone replacement therapy and its impact on her well-being. They also touch on fitness routines, the challenges of outdoor exercises in extreme weather, and the quest for flexibility. The episode wraps up with neighborhood stories, Diane's health scare, and practical wellness tips, offering a mix of personal anecdotes, humor, and useful advice. 00:00 Introduction and Weekend Plans 01:48 Summer Heat and Sleep Struggles 04:38 Nostalgic Summer Memories 12:11 Neighborhood Dynamics and Small Talk 19:18 Fitness and Health Updates 22:14 Struggles with Low Sex Drive 24:39 Hormone Replacement Therapy (HRT) Benefits 25:34 Existential Dread and Mental Health 29:19 Mom's Health Update 33:51 Fitness Journey and Goals 38:17 Tips for Flexibility and Stretching 41:39 Summer Fitness Routine 44:36 Healthy Eating Hacks 45:32 Conclusion and Contact Information…
In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss their exciting travel experiences, including an upcoming sold-out trip to Peru and memorable past trips to Ireland, Costa Rica, and Iceland. They also delve into the personal and emotional journey of Joy's brother, a military officer, who has transitioned out of his flight command role. The conversation touches on the reality of military life, the sacrifices made by service members, and the perspectives gained from these experiences. Additionally, the hosts recount personal anecdotes about family gatherings and surprising moments of political awareness. The episode ends with a reminder for listeners to join the waitlist for the Peru trip. 00:17 Excitement About the Peru Trip 00:55 Memories from Past Trips 05:11 Travel Fears and Overcoming Them 08:41 Military Life and Family 19:12 Brother's Military Ceremony 24:52 Family Time and Mom's Recovery 25:32 Graduation and Career Moves 27:20 Military Life and Sacrifices 27:55 Travel Challenges and Social Gatherings 29:58 Father's Day and Ice Cream 32:30 First Class Allergy Scare 44:36 Political Encounters and Car Choices 49:10 Boat Ride with a Twist 50:43 Final Thoughts and Farewell…
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Später Spielen Später Spielen Listen Gefällt mir GelikedReminder! PERU REGISTRATION IS LIVE JUNE 13TH 2025 Dr. Kayla Cook returns to the show to answer your health questions! We talk about birth control, whether you can actually ruin your metabolism, and how to better understand your body in midlife. It’s an honest, insightful convo you won’t want to miss.…
In this episode of 'Older and Wilder with Joy and Claire,' Joy and Claire discuss a wide range of topics and chat about their travel routines, highlighting staying hydrated, maintaining regular sleep schedules, and the importance of movement. The hosts also touch on the benefits of specific hair and skincare products, summer camp logistics for Claire's kids, and the nuances of macro tracking for protein and fiber. Excitingly, they announce an upcoming group trip to Peru in April 2026, discussing the itinerary, costs, and registration process! 00:52 Funny Pet Names and Stories 03:00 Dog Breeds and Behaviors 09:59 Summer Camp Struggles 14:01 New Car and Tesla Discussion 17:09 Karate and Black Belt Perks 23:21 Fitness and Nutrition Goals 24:23 Protein and Fiber Goals 26:16 Tracking Macros and Dieting 32:46 Reflecting on Past Diet Trends 37:39 The Impact of Stress on Health 45:30 Travel Tips and Summer Products 50:06 Exciting Announcement: Peru Trip 2026…
Memorial Day Reflections and Family Moments In this episode of the Older and Wilder podcast, Joy and Claire reminisce about Joy's past Memorial Day challenges, including participating in the Boulder Boulder 10K and the intense Murph workout ON THE SAME DAY. Claire shares a touching experience celebrating her dad's 80th birthday, full of family speeches and memories. They both discuss the significance of caretaking, as Joy recounts her experience supporting her mom through surgery and recovery. Claire updates listeners on her recent black belt test in karate, highlighting her son's growth and achievement. The episode wraps up with hints about a potential future travel adventure to Peru!! 00:00 Introduction and Memorial Day Memories 00:37 Explaining the Boulder Bolder and Murph 01:02 Family and Birthday Celebrations 05:20 Reflecting on Dad's Life and Achievements 13:29 Karate Black Belt Test Experience 29:06 Mountain Biking and Mom's Surgery Update 34:38 Post-Surgery Struggles and Nausea 35:54 The Car Ride Home 39:03 Settling Back at Home 41:23 The Role of Caretaking 46:38 Reflections on Parenthood and Caretaking 51:10 Surgery and Recovery Insights 01:00:55 Travel Plans and Wrap-Up…
In this episode of 'Older and Wilder with Joy and Claire,' the conversation delves into the cultural phenomenon of reality TV, including MomTok and 'The Secret Lives of Mormon Wives. Claire talks about the upcoming black belt weekend and John Hay's 80th birthday. We touch upon financial wellness and getting help from a financial advisor when things feel overwhelming. 00:00 Introduction and Welcome 00:14 Dealing with Illness and Medications 00:45 Travel Stories and Concerts 05:27 Social Media and Celebrity Gossip 14:02 Travel Mishaps and Shopping 19:19 Reality TV and Drama 27:42 Family Acceptance and Cultural Moments 28:17 Mother's Knee Replacement Surgery Plans 29:03 Caretaking Challenges and Family Dynamics 32:02 Past Medical Experiences and Concerns 35:19 Managing Aging Parents 43:40 Financial Health and Retirement Planning 48:07 Final Thoughts and Farewells…
In this episode, Claire recounts her recent surprise Disney World trip with her family, where they navigated various Disney parks, met beloved characters, and created unforgettable memories. Highlights include Claire's strategic use of Lightning Lanes, the magical experiences of her children, Evie's enchanting encounters with princesses, and Miles' initial reluctance that turns into joy upon discovering Galaxy's Edge. Joy shares an interesting encounter with Haynes, Claire’s new dog, and an intuitive feeling about the dog's need for a defined role and purpose. The episode wraps up with upcoming plans and a sneak peek into guests and topics for future episodes. 01:55 Surprise Disney Trip Reveal 04:55 First Impressions and Disney Springs 08:16 Magic Kingdom Adventures 13:47 Meeting the Princesses 18:52 Galaxy's Edge and Hollywood Studios 22:48 Reflections and Favorite Rides 27:46 Immersive Experiences at Casa Bonita 28:40 The Magic of Disney Merchandise 29:56 Disneyland Tips and Tricks 38:43 Disneyland vs. Disney World 43:37 The Story of Haynes the Dog 52:36 Upcoming Guests and Events…
Navigating Women's Health: Rants, Reality Checks, and Reliable Advice with Laura Ligos, the Sassy Dietitian In this episode of 'Older and Wilder,' hosts Joy and Claire welcome back Laura Ligos, the Sassy Dietitan, to discuss the complexities of diet culture, the importance of advocating for women’s health, and the necessity of realistic health advice. Laura shares insights on the current state of social media's influence on fitness and health, debunks myths about supplements, and offers practical tips for navigating medical appointments. The trio also explores the controversial topic of weight loss injectables like Ozempic and emphasizes the need for collaborative care in healthcare practice. With a blend of humor and expertise, this episode provides valuable perspectives for anyone invested in women's health and wellness. 00:00 Technical Difficulties and Introductions 00:46 Welcoming Laura Legos: The Sassy Dietician 01:53 Diet Culture and Social Media Pressures 05:02 The Struggles of Women's Health Advocacy 11:23 Navigating Midlife Health Challenges 14:33 The Gender Disparity in Medical Treatment 22:25 The Importance of Self-Advocacy in Healthcare 27:10 The Vitamin D Dilemma 28:35 Navigating the Healthcare System 29:29 The Role of Functional Health Services 32:15 The Ozempic Debate 39:40 Supplements and Dietary Gaps 46:11 Parenting and Nutrition Challenges 52:24 Collaborative Healthcare 55:42 Conclusion and Contact Information…
SOLSTIC MED SPA GINA KAUFMAN The Ultimate Guide to Skincare and Non-Surgical Aesthetics with Gina Kaufman In this episode of 'Older and Wilder with Joy and Claire,' the hosts welcome Gina Kaufman from Solstice Med Spa to discuss all things skincare and non-surgical aesthetic procedures. They cover Gina's background, her transition from acute care to running a med spa, and the essentials of an effective skincare routine. Gina provides insights on popular procedures like Botox, fillers, and microneedling, emphasizing the importance of finding a qualified practitioner. She also explains the impact of various skincare products, highlighting the crucial roles of vitamin A, vitamin C, and niacinamide, as well as the importance of using the right sunscreen. The conversation delves into the expectations and realistic outcomes of different treatments, aiming to educate listeners on making informed decisions about their skincare and aesthetic needs. 01:14 Welcoming the Guest: Gina Kaufman 02:38 Diving into Skincare 05:52 Understanding Botox and Fillers 07:56 Finding a Trusted Practitioner 13:02 Realistic Expectations in Aesthetics 20:55 Overrated Procedures and Skincare Myths 25:41 The Dangers of Liquid Rhinoplasty 26:13 Risks of Under Eye Fillers 26:54 Finding the Safest Filler Locations 28:00 Effective Skincare Essentials 30:01 Top Skincare Ingredients: Vitamin A, C, and Niacinamide 32:11 The Importance of Medical Grade Skincare 41:26 Microneedling and Collagen Maintenance 44:03 Addressing Aging Concerns: Neck and Facelift Options 49:31 Final Thoughts and Contact Information…
Navigating Midlife Health: A Conversation with Dr. Kayla Cook In this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire welcome back Dr. Kayla Cook, a naturopathic doctor, to discuss health and wellness in midlife. Dr. Cook, who previously helped Joy with Graves Disease, talks about the common health concerns women face as they enter midlife. The conversation covers the differences between naturopathic and traditional Western medicine, the importance of mindset and the nervous system, and practical advice for maintaining health. Highlights include discussions on the role of blood sugar regulation, the benefits of physical movement post-meals, and the potential impact of alcohol on midlife health. Dr. Cook also shares valuable resources and techniques like EFT (Emotional Freedom Technique) for managing emotional and psychological well-being. Find a Naturopathic Doctor Kayla's YOUTUBE 00:24 Reintroducing Dr. Kayla Cook 02:27 Understanding Naturopathic Medicine 05:12 Debunking Health Myths 12:34 Midlife Health Concerns 17:06 The Importance of Mindset and Nervous System 23:02 Emotional Freedom Technique (EFT) 31:37 The Midlife Unveiling: Embracing Change and Growth 32:37 Dreams and Coping Mechanisms: A Shared Experience 33:33 The Epiphany of Midlife: Listening to Your Body 37:09 Diet and Lifestyle: Building Muscle and Regulating Blood Sugar 38:38 The Impact of Alcohol: Personal Experiences and Advice 42:36 Blood Sugar Regulation: Practical Tips and Tricks 48:20 Movement and Muscle: Key to Longevity 49:11 Apple Cider Vinegar: A Surprising Ally…
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Life's Journey, Passions, and Unexpected Turns In this episode of Older and Wilder with Joy and Claire, the conversation kicks off with light-hearted banter. Discussions transition to personal stories, including house renovations, unique job projects, and the complexities of navigating home improvements with partners. The hosts delve into profound topics such as the effects of following one’s passion, the significance of finding fulfillment outside work, and personal experiences around health and surgeries. They wrap up with highlights about current events and anecdotes that capture the bizarre quirks of modern life. The episode underscores the importance of the journey over the destination, finding a balance between work and personal passions, and the evolving concepts of happiness and success. 02:21 Weekly Updates and Home Projects 07:42 House Renovations and Market Changes 14:24 Family Health and Medical Procedures 18:27 Parenting and Communication Dynamics 24:35 Communication Frustrations 25:27 Hospital Stays and Surgeries 28:25 The Myth of Following Your Passion 36:23 Balancing Passion and Practicality 48:24 What a Time to Be Alive 52:40 Conclusion and Farewell…
We delve into personal stories involving memories from the early 2000s, and the social dynamics of enjoying live concerts. Joy shares an amusing tale about attending a Dave Matthews Band concert, while Claire talks about the dynamics of raising multiple dogs. The conversation takes various tangents, including Joy's experience with testosterone shots, the importance of balancing humor with dealing with the world's heavy issues. 00:00 Introduction and Weather Talk 01:00 Fashion Trends and Personal Quirks 03:25 Jazz and Music Preferences 07:23 Dating Stories and Concert Experiences 12:00 Dog Life and Puppy Raising 18:30 Shoe Obsessions and Family Stories 22:24 Generational Differences and Patience 25:54 Navigating Time Blindness 31:15 Food and Meal Prep Insights 32:19 Testosterone Shot Experience 45:18 Finding Humor in Tough Times 51:23 Reflecting on Historical Tragedies…
April Fools, Functional Fitness, and Health Updates In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss their feelings about April Fools' Day and past brand pranks and the rise of Hyrox as a new functional fitness trend comparable to CrossFit. Claire talks about preparing for her black belt test despite dealing with injuries, while Joy shares her experience with blood work results, dietary adjustments for thyroid health, and starting hormone therapy. They also touch on Meghan Markle's new show, the excitement and challenges of aging, and debate the exclusivity and extravagance of commercial space tourism. The episode wraps up with humorous 'What a Time to Be Alive' moments. 02:58 CrossFit and High Rocks: Fitness Trends 09:22 Memories of Early CrossFit Days 12:29 Manitou Incline and Fitness Challenges 14:44 Karate Practice and Concussion Recovery 21:59 Movie Update and Pop Culture 22:33 Discussing Nudity in Films 22:54 Review of 'Poor Things' 24:20 Mikey Madison's SNL Performance 25:28 Meghan Markle's New Show 31:09 Health Updates and Hormone Therapy 39:44 Skin Checks and Sunburn Stories 43:45 What a Time to Be Alive 47:19 Final Thoughts and Sign-Off…
In this episode of 'Older and Wilder with Joy and Claire,' they discuss their excitement about the arrival of spring and their upcoming summer plans, including a lengthy stay in Moab. They dive into the details of managing summer camps for kids and the costs involved. The conversation shifts to skincare, where Joy shares insights from her Botox lady about effective skincare routines, the importance of collagen, and the pitfalls of overusing multiple products. Claire discusses managing dog hair with vacuum recommendations from a listener. To cap off the episode, Joy enthusiastically recommends the TV show 'The Pitt' on HBO. 00:39 Weather Talk and Backyard Plans 01:42 Summer Plans in Moab 03:14 Challenges of Summer Camps and Childcare Costs 07:00 Parenting and Snack Time Struggles 12:46 Mental Health and Coping Strategies 24:53 Skincare Tips and Recommendations 32:03 Skincare Tips and Product Recommendations 35:19 The Importance of Medical Grade Vitamin C 40:56 Balancing Skincare with Eyebrow Maintenance 43:34 Carpet Cleaning Adventures 46:13 Pet Care and Vacuum Recommendations 50:40 Hotel Room Cleaning and Hygiene 54:13 TV Show Recommendations and Final Thoughts…
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Older & Wilder
In this episode, hosts Joy and Claire discuss their spring break plans, including a ski trip to Copper Mountain and managing pets with dog sitters. They share midlife insights, like Claire's dad's perspective at 80 and Brandon's thoughts on turning 40, and celebrate with a Hot Ones challenge at his birthday. Other topics include the evolution of reality TV, enjoying old sitcoms, and humorous 'what a time to be alive' moments from TikTok shopping and Costco adventures. 00:00 Spring Break Plans and Skiing Adventures 00:45 Dog Sitting and Pet Care 01:22 Carpet Cleaning Disasters 02:41 Vacuum Obsession and Cleaning Gadgets 07:06 March Madness and College Basketball 12:11 Reality TV Nostalgia 19:00 Comedy Specials and Movie Recommendations 26:11 Topsy-Turvy Talk 26:26 Netflix Movie Review: Trap 27:33 Brandon's 40th Birthday Bash 28:44 Middle Age Musings 37:37 Karate Etiquette and Titles 42:21 Hot Ones Challenge 47:17 What a Time to Be Alive 52:12 Conclusion and Farewell…
Joy and Claire dive into the topic of Daylight Saving Time and share their mixed feelings about it. Claire updates listeners on her recent trip to Expo West and a karate midterm exam. Joy shares her experiences with new puppies and the nostalgic feelings that come with them. They also touch on Claire’s recent struggle with a mild concussion and treatment from a chiropractor. Joy recounts her visit to a women's health specialist and the importance of self-advocacy in healthcare. They wrap up by answering listener questions about dog training tips, changes in their views on diet and health, and Joy's experience with facial fillers. Avante Cosmetic You Tube: https://www.youtube.com/@avantecosmetic 00:42 Welcome Back to Older and Wilder 00:50 March Updates and Expo West 01:44 Puppy Nostalgia and Daylight Savings 04:16 Concussion Recovery Journey 10:14 Celebrity Encounters at Expo West 15:57 Medical Experiences and Women's Health 28:49 Puppy Training Tips and Q&A 30:20 Dog Socialization Tips 30:48 Introducing Dogs to Each Other 31:42 Funny Dog Stories 33:03 Training and Behavior Insights 35:36 Puppy Training Challenges 39:11 Herb Walk Experience 45:46 Diet and Lifestyle Changes 52:34 Skincare and Beauty Tips…
In this episode of 'Older and Wilder with Joy and Claire,' Joy and Claire share numerous updates, particularly around their adventures with dogs. They discuss the journey of Haynes, a Canine Companions release dog. Joy also updates about the new Canine Companions puppy Lilas and her older dog JT's health scare. Other topics include their upcoming travel plans, favorite personal interests, an insight into their favorite pieces of clothing, the potential of AI in professional settings, menstrual cups, and current events. 01:45 Service Dog Updates 03:13 The Story Behind Hanes 05:23 Finding a Home for Hanes 10:42 Hanes' New Life 20:18 Political Reflections 24:16 New Puppy Adventures 27:33 Dealing with JT's Health Concerns 28:31 Puppy Raising Updates 29:20 Q&A Session Begins 31:32 Favorite Hobbies and Passions 36:48 Memorable Clothing Items 50:11 Thoughts on AI and Chat GPT 55:27 Funny Dog Stories 56:49 Conclusion and Farewell…
In this episode of 'Older and Wilder', Joy and Claire share delightful and heartwarming stories about family, pets, and friendships. They discuss Claire's experience with a mild concussion and the challenges of dealing with injuries. Joy talks about the joys and challenges of raising a new puppy and shares a humorous encounter with a young hairdresser. They also reflect on the significance of intergenerational friendships and the wisdom that comes with age. Additionally, they cover amusing 'What a Time to be Alive' moments, including unexpected social media content and humorous near-death experiences. 00:00 Welcome and Dog Talk 02:07 Evie's Birthday Party 04:22 Claire's Concussion Story 10:18 Morning Routines and Sleep Apnea 18:59 Puppy Update and Podcast Plans 23:51 Weather Woes and Workout Frustrations 26:09 The Little Things Add Up 26:33 Chiropractor Visits and Karate 30:47 The Importance of Mental Health 33:02 New Hair Stylist and Age Gaps 43:19 What a Time to Be Alive…
Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys performances and exploring new beauty treatments. They also discuss the impacts of aging, such as hormonal changes, exercise for brain health, and dietary recommendations. 00:24 Puppy Plans and Visiting Parents 01:48 Backstreet Boys and SNL Memories 03:45 Vegas Concert Excitement 07:43 Kids and Unicorn Adventures 11:45 Valentine's Day and Breakup Songs 14:16 Microneedling and Beauty Treatments 20:59 Hot Workouts and Gym Routines 22:55 DIY Sauna and At-Home Workouts 23:54 Immune Supplements and Rapid Rescue 26:05 Aging and Body Changes 36:09 Menopause and Brain Health 45:12 The Importance of Vitamin D 49:16 Conclusion and Final Thoughts…
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Celebrations, Boundaries, and Adventures: A Joy and Claire Catch-Up In this episode of 'Older and Wilder with Joy and Claire,' the hosts dive into a variety of topics ranging from personal celebrations and family moments to work-life boundaries and recent adventures. Claire talks about her return from a surfing trip in Nicaragua, the lessons learned, and the joys of disconnecting from work during vacations. They also discuss their thoughts on the recent Super Bowl halftime show, tackling pop culture. Later, Joy shares her experience participating in a Hyrox event in Las Vegas, detailing the workouts and the atmosphere at the competition. The episode concludes with a teaser about Joy's upcoming puppy and a heartfelt reminder to celebrate life's small moments. 02:04 Unicorn Obsession 05:22 Nicaragua Surf Trip 08:39 Travel Woes and Work Boundaries 20:10 Super Bowl Observations 20:59 Favorite Commercials Recap 21:25 Celebrity Moments and Aging 23:13 Pringles and Other Memorable Ads 24:30 Halftime Show Highlights 26:18 Super Bowl Cultural Commentary 31:46 High Rocks Event Experience 32:04 CrossFit and Transgender Athletes 42:44 Upcoming Puppy and Life Updates 44:13 Wrapping Up and Listener Engagement…
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Older & Wilder
1 Health, Fitness, and Aging with Jess Beacom 1:06:18
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Später Spielen Später Spielen Listen Gefällt mir GelikedIn this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid years. This insightful episode is packed with tips on maintaining health and vitality during the menopause transition and beyond. 00:18 Guest Introduction: Jess Beacom 01:12 Jess’s Background and Career 03:48 Changes in Fitness and Health 07:08 Menopause and Its Impact 14:27 Seeking Medical Help and Hormone Therapy 24:21 Reframing Aging and Fitness 31:59 Protein and Nutrition Tips 35:46 Quick Protein Tips 35:57 Easy Meal Prep Ideas 37:22 Sauce It Up! 39:16 Supplements for Perimenopause and Menopause 44:18 The Benefits of Creatine 48:12 Alcohol vs. Weed Gummies 53:24 Managing Hormone-Related Sleep Issues 59:06 Essential Supplements and Cautions 01:04:47 Where to Find More Recipes and Tips The post Health, Fitness, and Aging with Jess Beacom appeared first on This is Joy & Claire .…
This episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause Loretta Ross: https://lorettajross.com/callingin-online Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/ Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of being able to discuss mental health issues openly, particularly the spike in suicidal ideation among middle-aged women, tied to menopause, and encourage listeners to seek help without feeling inadequate. Frameworks such as passive versus active suicidal ideation are explained to normalize experiences many might find alarming. Additionally, they emphasize the need for community and reaching out for support to tackle overwhelming feelings. Blending personal anecdotes and professional insights, Joy and Claire paint a comprehensive picture of navigating mental wellness in tumultuous times. 00:47 Reflecting on January and Current Events 01:50 Coping with Anxiety and Stress 03:07 Finding Comfort in Community 04:09 Political Discussions and Influences 06:27 Mental Health and Emotional Reactions 11:55 Taking Action and Showing Support 17:49 Navigating Disagreements and Bias 21:19 Transition to Mental Health Advocacy 23:22 Shocking Statistics on Menopause and Mental Health 25:29 Understanding Passive Suicidal Ideation 26:49 The Importance of Reaching Out for Help 28:56 Creating a Safety Plan 32:31 Risk Factors and Protective Factors 39:11 Lightening the Mood: Fun and Nostalgia 42:50 Final Thoughts and Resources The post Mental Health in Menopause and Navigating the Current Political Climate appeared first on This is Joy & Claire .…
Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. They also share their upcoming travel plans: Claire’s surfing trip to Nicaragua and Joy’s participation in a Hyrox event in Vegas. The conversation shifts to skincare, focusing on snail mucin and cosmetic procedures. Joy recounts a recent experience with facial fillers and the complexities of balancing natural aging with modern beauty treatments. Lastly, they touch upon current events like the TikTok ban and relatable observations on aging gracefully. 00:36 Boy Band Concert Memories 02:25 Cold Weather Woes 04:32 Karate and Martial Arts Training 16:44 Upcoming Surf Trip 24:41 Volunteering with Puppies 29:07 Skincare Talk: Snail Mucin 33:06 Skincare Product Reviews and Experiences 36:44 Debate on Over-the-Counter vs. Clinical Skincare 39:51 Personal Experiences with Botox and Fillers 46:34 Reflections on Aging and Beauty Standards 57:44 What a Time to Be Alive: Current Events and Reflections The post Fitness, Filler, and TikTok appeared first on This is Joy & Claire .…
In this episode we dive into a range of topics from generational pop culture gaps to the importance of good sleep hygiene. Joy shares her recent dental visit and sleep study saga. Claire talks about her experience with mouth taping and the ongoing battle with teeth grinding. We finish off with \'What a Time to Be Alive\' moments, focusing on non-alcoholic beverage options in Dry January and the dangers of being duped by deep fakes online. 01:46 Pop Culture Trivia and Cash Cab 03:20 Generational Gaps and Work Experiences 15:23 Little Joys in Life 27:51 Dentist Visit and Sleep Study 30:00 Frustration at the Dentist 31:18 Sleep Apnea Concerns 34:57 Mouth Taping for Better Sleep 38:53 Nighttime Routines and Hacks 50:18 What a Time to Be Alive…
In this episode, Joy and Claire discuss supplement regimens, what they look for in a supplement, and tips for sticking with a vitamin regimen. Claire reviews a recent experience with microneedling and both J&C discuss their experience with Botox. Next, they dive into Dr. Stacy Sims’ research on exercise for perimenopausal and menopausal women, which emphasizes heavy lifting, sprint training, and plyometrics, and share about their personal fitness routines. They also discuss new health habits they want to focus on for the month of January, including Dry January for Joy and breathwork paired with cold plunges for Claire. https://www.drstacysims.com/blog/how-to-power-your-way-through-menopause 00:27 Supplement Discussion 03:21 Jake Plummer and Mushroom Farm Story 07:30 More on Supplements and Vitamins 10:37 Parenting and Meal Prep 12:39 Dentist Visit and Chewing Issues 18:41 Microneedling and Botox 24:37 Health Checkups 24:54 Introducing Dr. Stacey Sims 26:59 Fitness Advice for Women 32:40 Heavy Lifting and Muscle Building 43:19 Cold Plunge and Anxiety Management 47:54 Dry January and Self-Care 51:01 What a Time to Be Alive 54:25 Wrapping Up The post Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations appeared first on This is Joy & Claire .…
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Older & Wilder
Welcome to our new show! After 11 years of podcasting, we’re back and better than ever, ready to live boldly and embrace midlife with all the gusto it deserves. In this episode, we reintroduce ourselves, reflect on where we’ve been, and share our vision for the next chapter. Join us as we laugh, reflect, and inspire each other to celebrate how far we’ve come. Trigger Warning : This episode includes a discussion of suicide. Please take care while listening and reach out for support if needed : 988 Lifeline https://988lifeline.org/ Like the show? Support us! Subscribe and rate our show in your podcast app. The post Back, Bolder and Wilder appeared first on This is Joy & Claire .…
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Older & Wilder
A short episode about the 2024 Presidential Election results. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 255: Election Response appeared first on This is Joy & Claire .
This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first break from the podcast. It’s time to hit pause, reflect, and reinvent so we can come back stronger than ever in January 2025. Join us as we talk through the emotions of this decision, what’s ahead, and how much your support has meant to us over the years. We can’t wait for this next chapter—see you in 2025! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 254: Our First Break in 11 Years appeared first on This is Joy & Claire .…
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This week on This is Joy and Claire , we’re diving into your listener questions! From our favorite cozy sweaters to the movies we wish we could watch for the first time again, and even tackling the big question of whether or not to have another kid — we’re covering it all. Tune in for a fun and thoughtful episode! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 253: Listener Questions appeared first on This is Joy & Claire .…
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This week on This is Joy & Claire , we’re catching up on all the latest life updates! Joy shares the rollercoaster of her moving journey, and Claire gives us the latest on her karate adventures. Tune in for some fun stories, laughs, and everything in between! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 252: October Plans appeared first on This is Joy & Claire .…
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When we last left our heroes, Joy was preparing to move into her new house—but that didn’t happen. Tune in as we break down the wild events that unfolded in just 24 hours, leading to an unexpected twist no one saw coming. Claire shares her latest book reviews and gives us the scoop on the […] The post 251: The Chaos Continues appeared first on This is Joy & Claire .…
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Remember all the plans we talked about last week? JK! Everything has changed! Joy gives an update on the move and Claire talks about her mountain bike weekend! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 250: Plans? What Plans? appeared first on This is Joy & Claire .…
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This week, we talk about Maxine’s wedding at Claire’s house, Joy’s trip to Oceanside, moving week, and a big puppy raising announcement! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 249: News! appeared first on This is Joy & Claire .…
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This week, we dive into the excitement of sports season and the perks of grocery shopping during football season. Claire shares an update on her karate journey and fitness routine, while Joy has a moving scare that keeps her on her toes. Plus, Claire’s prepping for Maxine’s wedding, and Joy is headed to Oceanside! 10 […] The post 248: Sportsball Time appeared first on This is Joy & Claire .…
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This week on This is Joy and Claire, we’re bringing you an engaging episode where we answer questions from our chat audience! We dive into everything from product recommendations to Joy’s haircut plans, all while sharing some exciting updates from our lives. Whether you’re a long-time listener or tuning in for the first time, this […] The post 247: It’s Virgo Season! appeared first on This is Joy & Claire .…
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This week, Claire shares her experience with the kids heading back to school and starting her new job, while Joy has some major stories you won’t want to miss—including a break-in and getting pulled over! It’s an episode full of surprises, so be sure to tune in! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK […] The post 246: One of Those Days! appeared first on This is Joy & Claire .…
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Older & Wilder
This week, we dive into the start of a new school year, the bittersweet moments of kids growing up, and the emotions that come with them flying the nest. Joy shares a hilarious encounter with a landscaper and gives an update on her upcoming move. Plus, we tackle some fantastic listener questions! Afternoon Snack Episode: […] The post 245: August Catch-Up appeared first on This is Joy & Claire .…
After years of being deeply involved in the CrossFit community, we are grieving the death of Lazar Dukic, who drowned tragically on the first day of competition at the 2024 CrossFit Games. In this episode we dive into the complexity of grief, the immediate aftermath of what we’re seeing play out in the community, and […] The post 244: Crossfit Games Grief appeared first on This is Joy & Claire .…
This week we talk about Claire’s strange social media algorithm, the Olympics, and all about job hunting! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 243: Job Searches and Olympic LOLs appeared first on This is Joy & Claire .…
This week we get into the Olympics, Claire’s new job, and big chick energy! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 242: BCE appeared first on This is Joy & Claire .
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This week we talk about Claire’s black pants search and biking adventures, Joy’s house sale and new surprise podcast The Laugh Cry Club. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 241: Surprises appeared first on This is Joy & Claire .…
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This week we talk about recent political events and how we are choosing to talk (and not talk) about these emotional topics. And, how Kim Kardashian inspired us to take the “post and ghost” approach from now on. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod […] The post 240: Post and Ghost appeared first on This is Joy & Claire .…
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This week we talk about Ireland, Taylor Swift, Joy selling her house, and Claire’s trip to Wisconsin. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 239: Life Catch Up appeared first on This is Joy & Claire .…
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Older & Wilder
1 238: Hello From Ireland! 1:20:25
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Später Spielen Später Spielen Listen Gefällt mir GelikedThis episode was recorded at our hotel in Sligo, Ireland with everyone who attended the group trip. So many memories made and so many laughs. Enjoy! https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 238: Hello From Ireland! appeared first on This is Joy & Claire .…
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This week we are in IRELAND! We pre-recorded this episode for you so you don’t miss us while we party in Ireland. ENJOY! And see you next week with an episode we record IN Ireland! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] The post 237: Q&A Day appeared first on This is Joy & Claire .…
It’s the week we leave for Ireland and we can barely concentrate! We talk about concerts, getting ready for our trip, ideas for our NEXT trip, Sephora trips, and Joy’s recent IUD experience. https://www.goaheadtours.com pick our next trip! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod […] The post 236: Vacation on the Brain appeared first on This is Joy & Claire .…
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This week we’re talking about Joy’s house photos preparation, processing the move, processing feelings and how we manage conflict. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 235: Confronting Conflict appeared first on This is Joy & Claire .…
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This week we’re talking about Joy’s garage sale, celebrating our 11 year podcasting anniversary in June, packing personalities, and getting ready for Ireland! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 234: Packing Personality appeared first on This is Joy & Claire .…
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This week we talk about vacation plans, Joy’s packing adventures, oil cleansers and products we love, a letting go exercise Joy did at Sandy’s house, and the great things about getting older. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 233: Planting Goodness appeared first on This is Joy & Claire .…
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This week we talk about Evie’s ear piercing, Claire’s 48 hours of karate, and Joy’s big updates! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 232: Making Moves appeared first on This is Joy & Claire .…
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This week we talk about Claire’s black belt weekend adventure and answer some listener Q&A! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 231: 48 Hours of Karate appeared first on This is Joy & Claire .…
This week we talk about Claire’s Dad being a Swiftie, flying woes, Joy’s email from the universe, and lost ovaries. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 230: Guardian Angel Email appeared first on This is Joy & Claire .…
This week we talk about Joy’s trip to Arizona, handling family conflicts, Miles’ karate competition and an unlikely visit from a road runner. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 229: Passionately Opinionated appeared first on This is Joy & Claire .…
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This week Claire recounts her Costa Rica Surf With Amigas trip, Joy updates us on her doc appointments and hormones, and we review TTPD! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 228: Feel the Riff appeared first on This is Joy & Claire .…
This week we talk about Claire’s surf trip, what we think about AI, Claire’s bangs, and Joy’s Oura ring! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 227: Sprinkles From the Universe appeared first on This is Joy & Claire .…
This week we talk with Dr. Jennifer Churchill about women in leadership during the midlife years. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 226: Supporting Women in Leadership appeared first on This is Joy & Claire .…
This week our wonderful financial wealth advisor friend, Lenet Rivas, is back! Lenet busts myths around filing taxes and we discuss what it means to spend intentionally. Tax Calculator Free tax filing 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 225: Intentional Spending appeared first on This is Joy & Claire .…
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This week we talk spring break and Oprah’s weight loss special. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 224: Thank You! I Know. appeared first on This is Joy & Claire .
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This week we talk spring break, snow days, noise canceling headphones, setting sprays, outdated makeup, comfortable work clothes, and Kate Middleton! 10 YEAR ANNIVERSARY VIDEOS JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK PURITY WOODS DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 223: Updating Looks appeared first on This is Joy & Claire .…
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This week we talk about the time change, Claire’s bangs update, why kids losing teeth is the grossest thing on the planet, tracking protein, and office bathroom behavior. 10 YEAR ANNIVERSARY VIDEOS JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK ACT AND ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 222: Bathroom Standoffs appeared first on This is Joy & Claire .…
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This week we talk about bangs, round brushing, talking to pharmacists, our upcoming video project, Claire’s Open workout, and Joy’s review/warning about the movie Poor Things. Lenet Rivas previous episode JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 221: Feeling the Fitness appeared first on This is Joy & Claire .…
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This week we talk about Evie’s new bike riding adventures, Claire learning new tricks on her mountain bike, botox party update, Ireland deadline registration, and listener Q&A! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 220: Off to the Races appeared first on This is Joy & Claire .…
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This week we talk about Joy’s trip to Vegas and why we are obsessed with FRP. You’ll have to listen to find out! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com […] The post 219: Vegas Recap and FRP appeared first on This is Joy & Claire .…
This week we talk about Valentine’s Day, Casa Bonita, homemade blizzards, tipping, Evie’s birthday, and a Super Bowl recap! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK Sponsor ACT & ACRE discount code JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 218: Celebrating Love and Evie appeared first on This is Joy & Claire .…
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This week we discuss nail polish trends, revisiting old relationships, wanting to live close to family and a Grammy recap. Support our sponsors! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com […] The post 217: Family Geography appeared first on This is Joy & Claire .…
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Change of command and career paths! There are tears! Happy February! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 216: Recalibrate appeared first on This is Joy & Claire .…
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This week we talk about kids and sports, ski trips, the new Mean Girls movie, blowdry brushes, and Joy’s upcoming trip to Maryland. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com […] The post 215: It’s So Fetch! appeared first on This is Joy & Claire .…
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Older & Wilder
Football in the snow, botox, and doing things that make you happy. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 214: Float Your Boat appeared first on This is Joy & Claire .…
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Older & Wilder
Claire’s Costa Rica trip recap and 2024 intentions! Dram Apothecary JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order NEW SPONSOR PURITY WOODS Discount code JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 213: Costa Rica Recap appeared first on This is Joy & Claire .…
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Ähnelt Older & Wilder
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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In-depth documentaries which explore a different aspect of history, science, philosophy, film, visual arts and literature. The Sunday Feature is broadcast every Sunday at 6.45pm on BBC Radio 3.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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