Black Mums Upfront podcast

Black Mums Upfront

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Parenting Society Black Mums Upfront Motherhood Diversity Children Sisterhood Real Talk Relationship

Player FM - Internet Radio Done Right

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-head-start-embracing-the-journey">The Head Start: Embracing the Journey</a></span>

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The Head Start: Embracing the Journey

vor 4 Tagenvor 4d ago

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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG

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Inhalt bereitgestellt von Black Mums Upfront. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Black Mums Upfront oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

The Black Mums Upfront Podcast is a weekly podcast fronted by Carina White, Natalie Duvall, Nana-Adwoa Mbeutcha and Endy Mckay, Lauren Thomas-Johnson and Vanessa Haye. They rarely agree on anything but always keep it real… sometimes too real. Getting upfront about their experience of modern-day motherhood - with top tips, inspirational guests, insightful topics, eye-opening honesty, and lots of laughter. Welcome to the Sisterhood.

… continue reading

70 Episoden

#Parenting #Society #Black Mums Upfront #Motherhood #Diversity #Children #Sisterhood #Real Talk #Relationship

Black Mums Upfront

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Black Mums Upfront explicit

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Inhalt bereitgestellt von Black Mums Upfront. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Black Mums Upfront oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

The Black Mums Upfront Podcast is a weekly podcast fronted by Carina White, Natalie Duvall, Nana-Adwoa Mbeutcha and Endy Mckay, Lauren Thomas-Johnson and Vanessa Haye. They rarely agree on anything but always keep it real… sometimes too real. Getting upfront about their experience of modern-day motherhood - with top tips, inspirational guests, insightful topics, eye-opening honesty, and lots of laughter. Welcome to the Sisterhood.

… continue reading

70 Episoden

#Parenting #Society #Black Mums Upfront #Motherhood #Diversity #Children #Sisterhood #Real Talk #Relationship

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Black Mums Upfront

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61. American Dream???? 1:00:30

vor 1 year1:00:30

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In this episode of Black Mums Upfront, we delve into Carina's courageous move to America, exploring whether her experience has been the epitome of the American Dream or a nightmarish rollercoaster. As she settles into her new life, she realizes that finding Mr. Right might be more elusive than she initially thought. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

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60. Back In The Mix 1:05:26

vor 1 year1:05:26

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After a year long hiatus, the Black Mums Upfront ladies are back and ready to reclaim the mic. They unravel the reasons behind their break, offering an intimate glimpse into the personal journeys that fuelled their absence. A lot can happen in a year - Is Nana-Adwoa pregnant again? Has Natalie made her first million? And why is Carina homeless? All be revealed on this new episode of Black Mums Upfront. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

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59. Goodbye My Friend 👋🏾✨ 54:26

vor 2 years54:26

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Our socialite girl is back on home soil as the year ends! Carina dishes the goss on the 'I'm a Celebrity' jungle mates...Can we guess which celeb she swerved *cough Hancock cough* and which of the BMU girls came to his defence! This episode also brings an announcement...Will the tissues be needed? Natalie, Lauren, Carina and Nana-Adwoa look back on the year and bid you a ……. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

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58. Let’s get back together…. For the kids. 1:34:46

vor 2 years1:34:46

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Can co-parenting ever work successfully? Will the kids thank you for your efforts or resent the "broken" family? With more and more blended families, Natalie, Lauren and Nana-Adwoa decided it's time to address the complexities of relationships. And to bring the all important male perspective, they were joined by Aaron Dale who heads up Raising Boys 2 Men. www.blackmumsupfront.com @blackmumsupfront Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson Guest https://instagram.com/raisingboys_2men…

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57. Can We Reclaim Birth? Please. 1:16:02

vor 3 years1:16:02

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(Trigger Warning: Discussions around birth trauma and death.) Are we birthing right, here in the West? Is it possible to birth like a boss? And what happens when it all goes wrong? This episode, Nana-Adwoa, Lauren and Endy share the truth about their 2022 birth stories, giving candid accounts of their very different experiences of labour, birth and the fourth trimester. We delve into inductions, emergency c-sections, and postnatal depression, and we answer your questions on home births, age gaps and being a ‘geriatric mum’. Join us as we discuss this immense rite of passage and give advice on self advocacy, remaining in your power and trusting your body and your baby. You got this, mama. www.blackmumsupfront.com @blackmumsupfront Edited and mixed by Yinka Awojobi @YinkaMode…

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56. Just The Two Of Us 38:54

vor 3 years38:54

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Maternity leave have left the Black Mums Upfront team depleted, but this week Carina and Natalie continue to fly the flag on this intimate and fun episode. Can they get to the bottom of child care costs... and just who on earth is Rashid Sonab? www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh…

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55. Loss For Words 1:11:04

vor 3 years1:11:04

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1 in 5 pregnancies end in a miscarriage, but learning the risk is 43% higher in Black women has the BMU ladies speechless, due to the deafening silence on this issue. Thankfully, there are Black women who are selflessly sharing their stories - one of them being fashion, fitness and lifestyle content creator, Aliyah Maria Bee. She talks with us about experiencing a stillbirth twice , and how she coped with her losses. Let’s be upfront [TRIGGER WARNING]: This episode may bring on some tears, but Aliya’s radiant positivity and faith reminds us that there is a rainbow after the storm, (and in many forms) www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/vanessahaye Guest https://www.instagram.com/aliyahmariabee…

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54. Mum Shame vs Royal Shame 1:09:52

vor 3 years1:09:52

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Did you bribe your child to tidy up but they still gave you chatback before you gave in, handed over the tablet and put chips in the oven...again... for the third night running...without veg?? #MumShame - But who do we get it most from? OTHER MUMS! Natalie, Lauren & Nana-Adwoa try to brush off the shame and deal with the matters that *actually* could affect our kids: Black History Month, the cost of living, and what our new Monarch desires...! www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

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53. Does God Save Our Queen And Black Men? 1:05:16

vor 3 years1:05:16

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The BMU ladies are back for a new season and Carina has definitely swapped the Wray & Nephew for the caffeine! She, Natalie and Nana-Adwoa hold back on the flowers, to instead lay down their honest thoughts of the British Monarchy, the British police and the British education system - Is it all still great in their opinion...?…

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52. The Gift That Keeps You Cumming 👀 57:43

vor 3 years57:43

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Ending the academic year with a good old chinwag - Carina reminisces about snogging in the stock room, Natalie has a stern message for all school office staff and Nana-Adwoa reveals the birthday gift she was given which might end with her back in the confessional! The podcast will be back in September - Have a brilliant Summer and thanks for listening! www.instagram.com/blackmumsupfront www.blackmumsupfront.com…

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51. I Had A Baby, I'm Depressed 1:09:58

vor 3 years1:09:58

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Postnatal Depression affects 1 in 10 women following the birth of their baby - So it was about time that the BMU ladies finally sat down to face the very normal problem that creeps up on so many of us... including our Lauren who shared her shocking experience of it. But to make sure we gave you the best advice possible, we were joined by the fabulous GP, Dr Katie Benhura, who shared information on the causes of PND, dealing with it, and seeing hope for the future. Guest: @mama_kates www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

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50. No new friends! 1:06:15

vor 3 years1:06:15

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Who's your Ride or Die? Are you Thelma or Louise? Do you have that one friend who just gets you and you would do anything for?? Or, are friendships fleeting and seasonal for you, but provide what you need for that given time? "New" friends, Natalie, Carina and Nana-Adwoa, are joined by Natalie's BFF, Endy, to discuss friendship and sisterhood. With differing opinions, will their friendship still be strong by the end of the podcast? www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/from_the_endz https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

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49. If Columbus Was Black... 1:04:10

vor 3 years1:04:10

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'The world is your oyster', but does it bring as much pleasure if you're Black? With travel truly back on the cards, Natalie, Nana-Adwoa and Carina take a trip back to reminisce about the holidays they've been on - Austria, Italy, Bali, India and more - But what sort of reception did they receive? There are definitely stories for the grandkids and stories that would rather be forgotten. Buckle up, you're in for a ride! www.blackmumsupfront.com www.instagram.com/blackmumsupfront www.instagram.com/_carinawh www.instagram.com/natsduv www.instagram.com/nanaadwoambeutcha…

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48. Is It Appropriate? 1:10:43

vor 3 years1:10:43

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Which BMU sister is saying no to playdates and sleepovers; Who has no interest is mixing with other school mums; And who has no problem with their child sitting on the lap of their ex's new partner? Natalie, Carina and Nana-Adwoa go head to head in the latest episode, realising that they really do have different parenting styles, perhaps because of the way they were parented themselves. And one of the girls surprises us all! www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/_carinawh…

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47. Stop Damaging Our Daughters 50:54

vor 3 years50:54

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Trigger Warning. This episode we discuss the horrific case of :- Child Q, a fifteen year old girl who was unjustly stripped searched by Metropolitan police officers after teachers accused her of smelling of cannabis. Child Q – who was having her period at the time – was made to remove her clothing, underwear and a sanitary pad, spread her buttocks and cough. Child Q is Black. This week we delve into why Black girls are not afforded the same innocence as their white counterparts. Are schools doing enough? Should we be warning young girls about the police? And how can we protect our daughters? Join Carina, Natalie and Endy as we share our own experiences and ask what we can learn from this gross misconduct. 🚫 www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/from_the_endz https://instagram.com/_carinawh…

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46. The Mother Of All Dragons 1:02:28

vor 3 years1:02:28

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BMU Co-founder, Natalie Duvall, and her business partner, Alison Burton, slayed the beasts when they managed to secure a deal on the BBC's hit entrepreneurial show, 'Dragon's Den'. However, the deal didn't go through without causing a stir amongst the Black community - But why?? Listen as March Muses' owners spill the beans on their experience, plus offer some invaluable tips on starting a business as mums. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/_carinawh Guest https://instagram.com/aliburt23 www.marchmuses.co.uk…

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45. The Men In Slap 🕶 1:00:17

vor 3 years1:00:17

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Did Will Smith honour his wife by slapping Comedian Chris Rock who made a distasteful joke about her? Or did Smith cross the line and display unhinged violence? It has divided the opinion of many but was there a deeper side to it? In a BMU first, Nana-Adwoa and husband, Donald, and Lauren and partner, Ryan, discuss the deeper side of committed relationships and one of the men owns up to doing the same thing for his woman once. www.blackmumsupfront.com Guests: instagram.com/donaldmbeutcha instagram.com/mrryanlewis_…

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44. My Son Was Killed On Snapchat 59:23

vor 3 years59:23

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In 2021 in London alone, 30 young people tragically lost their lives to knife crime in the capital. One of those young people was 15yr old Tamim Ian Habimana who was stabbed and killed in July 2021. In this weeks’ emotional episode we sit down with his Mum, Hawa Haragakizam to find out how Tamim’s death has impacted her and her family, what us as Mums can do to help curb knife crime and why Tamim was more than just a news headline.…

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43. They Jumped Me After School 59:30

vor 3 years59:30

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Bully affects one in four children in the UK. It almost seems inevitable that we will have to arm our kids with the tools to tackle it...But what if your child is the bully?! The BMU ladies sat down to reminisce about their own childhoods, which stirred up emotions that would have rather been forgotten, including the incident which almost left one in hospital. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/_carinawh https://instagram.com/vanessahaye…

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42. That’s Not A Love Song! 1:17:46

vor 3 years1:17:46

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Boys ll Men or Pretty Ricky? Bruno Mars or Cardi B? Or do you prefer SILENCE in the bedroom? The girls get intimate and lay it all out. Plus, new girl Lauren, exposes her relationship by bringing her man Ryan Lewis onto the podcast! Expect truth, expect 'sex' and expect a decision about whether or not women are to blame for the breakdown of modern relationships! www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson Guest https://instagram.com/mrryanlewis…

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41. Bring home the bacon 🥓 1:01:18

vor 3 years1:01:18

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Woman stays at home + Man goes to work = One successful income stream for the family. Or, is that sum an outdated view of family life, living costs and who, in reality, is bringing home the bread. As we endeavour to be financially savvy for ourselves and our kids, Black Mums Upfront invited Financial Expert and "financially free", Mary Okoroafor (who has manyyy income streams) to answer your question and share her wealth of knowledge. www.blackmumsupfront.com⁣ Hosts:⁣ https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha Guest https://instagram.com/thehumblepenny…

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40. Twenty Twenty Too 1:05:54

vor 3 years1:05:54

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The mums are back from an extended break and feel no shame about the extra "me" time. They're entering into 2022 with the same witty banter, the same witty kids and the same Chris Whitty advising us on you-know-what! Grab a cupper...or a bottle, as announcements are made and resolutions are laid. www.blackmumsupfront.com www.instagram.com/blackmumsupfront https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha…

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39. Introducing The Other Woman At Christmas 🎄 1:05:40

vor 3 years1:05:40

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Welcome to Black Mums Upfront Christmas Office Party. Yes, you are invited to our festive frolics of fun! This episode ALL SIX of us get together for gossip, games and sexually explicit Ginuwine “Pony” singing. Standard. In true office party style it gets messy... truths are uncovered, tea is spilled and we all get to know each other a whole lot more. Did one mum really meet R Kelly (eek)? Did another sleep with their partner on the first date? And did another say no to a marriage proposal from bae? Join us if you dare... but remember, what goes on at the party, stays at the party. Mince pie, anyone?🎄 https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/from_the_endz https://instagram.com/vanessahaye https://instagram.com/laurenthomasjohnson…

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38. Mums Know Best 1:02:21

vor 3 years1:02:21

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Ask and you shall receive! We gave you the control this week - You asked us questions about 'special' massages, losing non-mummy friends, raising allies and more. We gave you our answers, we didn't always agree, but we do believe that mums know best!

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37. Dying to Breathe 1:03:55

vor 3 years1:03:55

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“Black people are disproportionately affected by climate change" - Some may say we're 'playing the race card', but could it actually be possible that racism means that the air our children breath is worst and the harvest back home in the Motherland is dying? With the help of Afua Adom, journalist and climate change 'geek', the BMU ladies learn a valuable lesson in white history, what it has done to our people in the global south and why, as a community, we need to wake up. www.blackmumsupfront.com www.instagram.com/blackmumsupfront…

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36. My Son Drowned In a Pond 1:07:16

vor 4 years1:07:16

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Would you know how to save your child's life, should the unthinkable happen? We would be outraged if teachers and staff didn't know basic First Aid, but many of us parents don't either. Thankfully, in the story you'll hear today, Auntie and Uncle rushed to the rescue with CPR, literally saving the life of Sade Palmer's young son. Listen, learn and repeat as you compress "ah ah ah ah staying alive, staying alive". www.blackmumsupfront.com www.instagram.com/blackmumsupfront…

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35. Black Table Talk: The Overshare 1:06:01

vor 4 years1:06:01

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Breastfeeding your husband, publically pulling up your mother-in-law, and sharing your man's 'ding-a-ling'...Have we shared too much already?! In this world of click baits and over sharing, the BMU ladies have a right old laugh and gossip, ploughing through the stories that have also had you talking. www.blackmumsupfront.com⁣ Hosts:⁣ https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

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34. She'll Never Meet Her Mum 1:06:23

vor 4 years1:06:23

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Picture the scene: You've just found out you're pregnant, you tell the father, he's not interested and so he leaves you in "peace"! Is your blood boiling yet?! This week's guest, award-winning entrepreneur Abdul Bangura, confesses to doing just that! But before you judge him, listen to his story. His honest, his heart and his humour will move you, when you hear of his dramatic u-turn as he raises his daughter singlehandedly following the death of her mother. www.blackmumsupfront.com Guest: www.instagram.com/theselfmasteryguide www.abdulbangura.co.uk…

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33. Something Fishy 1:01:16

vor 4 years1:01:16

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School is in session - For the parents! Whilst the kids relax into half term, we felt the parents, and we (!), needed some education on racial terms flying around. Is blackfishing a tasty native dish? Is it appropriate to indulge in cultural appropriation? And is it ever possible for a Black person to be racist towards another race? This is an episode where the mums firmly disagreed on many things, firmly agree on the need for education and firmly question whether past outfit choices offended other races. And if that’s not enough..... we introduce our newest sultry voiced member of the Black Mums Upfront team. 😍 Now let’s go fishing 🎣 www.blackmumsupfront.com⁣ Hosts:⁣ https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/vanessahaye…

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32. Black Activism and Blonde Highlights 1:08:53

vor 4 years1:08:53

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Does wearing an Afro make you an activist? Are plaits political? And is straight hair _so_ last year? This episode we are super excited to welcome academic, activist and author of the powerful book “Don’t Touch My Hair”, Emma Dabiri! Join us as we delve deep into Emma’s upbringing in Ireland as a mixed-race woman, and the roots and reasons why she went on this fascinating hair journey. We comb through the history of Black hair and the choices we, as Black women of the diaspora, have made over the decades. And we ask now, in 2021, are we limiting our right to expression by making hair too political? Or are we just starting to uncover what our hair choices really say about us? This episode is proudly part of Dove’s Crown campaign, visit www.dove.com to learn more about the CROWN My Hair, My Crown toolkit– this tool has been designed to build hair confidence and help end hair discrimination. www.blackmumsupfront.com⁣ Hosts:⁣ https://instagram.com/_carinawh https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/from_the_endz Guest https://instagram.com/emmadabiri…

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