Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Internet Radio Done Right
16 subscribers
Checked 5d ago
Vor fünf Jahren hinzugefügt
Inhalt bereitgestellt von TRAIN HARD Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TRAIN HARD Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ähnelt Jason Khalipa Podcast
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
))
Daily Deals
Podcasts, die es wert sind, gehört zu werden
GESPONSERT
T
The Agile Brand with Greg Kihlström®: Expert Mode Marketing Technology, AI, & CX
1 #755: Sitecore CMO Michelle Boockoff-Bajdek and Microsoft's Talisha Padgett on designed intelligence for marketing 27:13
In the race to adopt AI, how do we avoid creating a sea of sameness and alienating the very customers we're trying to connect with? Today, we're going to talk about the intentional design of our marketing future. We’ll explore how leading brands are moving beyond the hype of AI to build practical, collaborative frameworks between humans and machines, shifting from outdated customer segments to real-time signals, and ultimately, creating experiences that are not only efficient but deeply empathetic and relevant. To help me discuss this topic, I'd like to welcome, Michelle Boockoff-Bajdek, CMO at Sitecore and Talisha Padgett, GM MArTech, AI & Automation at Microsoft, who will be doing a fireside chat at the upcoming Sitecore Symposium, November 3-5 in Orlando Florida. We’re going to get a sneak preview today of some of the topics they’ll be discussing. About Michelle Boockoff-Bajdek and Talisha Padgett Michelle Boockoff-Bajdek on LinkedIn: https://www.linkedin.com/in/michellebb/ Talisha Padgett on LinkedIn: https://www.linkedin.com/in/talishapadgett/ Resources Sitecore: https://www.sitecore.com Register now for Sitecore Symposium, November 3-5 in Orlando, Florida. Use code SYM25-2Media10 to receive 10% off. Go here for more: https://symposium.sitecore.com/ Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Jason Khalipa Podcast explicit
Alle als (un)gespielt markieren ...
Manage series 2687357
Inhalt bereitgestellt von TRAIN HARD Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TRAIN HARD Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
…
continue reading
677 Episoden
Teilen
Alle als (un)gespielt markieren ...
Manage series 2687357
Inhalt bereitgestellt von TRAIN HARD Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TRAIN HARD Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
…
continue reading
677 Episoden
Alle Folgen
×
Jason and MDV kick things off fired up about the World Series — Shohei Ohtani, the intensity of the games, and the lessons you can pull from how pros carry themselves on the biggest stage. From there, the conversation shifts to what it really means to lead by example — especially for young boys watching how men train, compete, and handle themselves day to day. From garage workouts with 11-year-olds to lessons learned from baseball, this one’s all about setting the standard, staying patient, and finding joy in being the example. 0:00 Jason’s “calendar shoot” workout 2:59 Running a marathon… in jeans?! 6:11 Fired up about Shohei Ohtani — best World Series game ever? 9:06 Showing the next generation respect in baseball 12:55 Star player filling water cups — now that’s leadership 15:45 “Act like you’ve been there before” 16:15 Training with five 11-year-olds in the garage 18:00 Why it’s crucial for young boys to have men to look up to 20:30 Conventional gyms in the ’90s were WILD 21:30 Teaching kids patience and exposure through training 23:07 Being the example is a gift 26:00 Celebrating your kids even when it’s “expected behavior” 31:08 Water polo wasn’t on Jason’s 2025 bingo card 36:00 A parent’s job: help your kid find the physical activity they love 40:28 The Virtual TRAIN HARD Men’s Club — come get the juice! ( link HERE ) 45:00 Jason on being called to relentless positivity — men need it 51:13 January Challenge is coming Thanks for tuning in to the Jason Khalipa Podcast! 🎥 Follow us on Instagram: JK Podcast Jason MDV 30 days FREE on the TRAIN HARD App Find your program Subscribe to our newsletter…
Jason and MDV get real about what it means to follow your “personal legend” — a concept from The Alchemist that hits hard when you’re balancing fatherhood, leadership, and purpose. From rethinking what success actually looks like to the importance of staying connected with your kids, this one dives into growth, authenticity, and the power of surrounding yourself with strong men. Timestamps: 0:00 This thing called Cooperstown 3:00 Success is being able to go to every one of your kid's games 6:45 Shifting perspective about driving your kid to school 8:50 Re-evaluating life and priorities 11:00 Don’t become roommates with your kids 13:00 “It’s… 6, 7” 14:45 Will your kids want to visit you? 15:50 Long-term leadership — it’s okay to change direction 18:52 Finding your personal legend ( The Alchemist ) 22:20 Bringing men together — connection through fitness 26:00 The Men’s Club is just different 30:37 Finding fulfillment in following your passion, even when it’s scary 34:40 It all comes down to authenticity 35:09 Handling pressure when you make a life change 44:00 Why men need to be surrounded by other men 47:45 What can we do to help the guys who can’t control themselves? 49:00 Being a force multiplier Thanks for tuning in to the Jason Khalipa Podcast! 🎥 📘 [ Link to The Alchemist on Amazon ] 🤝 [ Link to Captain Form ] Follow us on Instagram: JK Podcast Jason MDV 30 days FREE on the TRAIN HARD App Find your program Subscribe to our newsletter #JKP…
1 Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date 1:00:16
1:00:16 
Später Spielen 
Später Spielen 
Listen 
Gefällt mir 
Geliked1:00:16
Später Spielen Später Spielen Listen Gefällt mir GelikedIt’s a full life update kind of episode — MDV’s post-surgery recovery, Gabe’s 41-minute Ironman delay, and Jason’s daughter going on her first “date.” From parenting lessons and perspective shifts to expensive PRP treatments and trailer upgrades, the crew covers it all in this one. Timestamps: 0:00 MDV’s surgery and fall festivities 1:53 Jason’s daughter’s first “date” 2:44 Every dad pictures this day 4:20 Spying on the homecoming date 6:30 Lessons for dads with daughters 9:10 Building trust so kids feel comfortable talking 10:25 Meeting the boy — is it necessary? 11:30 Family, love, and trust 18:06 Preparing sons for dating 21:59 Gabe’s Ironman disaster (41-minute delay!) 34:18 Why swimming tragedies are more common than you think 37:59 MDV’s “nose job” 41:00 Breathing strips = PEDs? 44:00 Jason’s PRP experiment 49:00 The real cost of recovery and treatments 53:00 Jason’s new trailer setup (tease for next episode) 53:18 Evolution of the podcast 54:25 What Gabe’s training for next 59:09 Follow your passions Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV 30 days FREE on the TRAIN HARD App Find your program Subscribe to our newsletter…
We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC updates to turning 40, this one covers a lot of ground. Timestamps: 0:00 Kaden’s jinx on the Mets should be studied 2:15 Khalipa Home Run Derby (and Jason still can’t swing a bat) 3:54 Kids, creatine, and coffee?? 9:55 THMC Captains!!! 14:00 Is Gabe addicted to nicotine now? 31:16 Tasting victory: men vs. women 32:07 The effect of nicotine on your gums (Willie dipped two or three cans a day) 33:20 Big League Chew & the responsibility of pro athletes as role models 36:32 Cal Raleigh’s ball given to a kid 41:09 Jason thrives under short notice 42:51 Jason turns the big 4-0! (advice on entering a new decade)…
1 Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men 55:06
This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—and others—to a higher standard. Timestamps: 0:00 What would you do in this situation? 3:58 Cultural differences in how kids act 6:30 Should you talk to the kid or the coach? 10:00 You can only control your emotions 14:04 Shooting accident in Texas 14:33 Should FBI agents be able to do ONE pull-up? 19:45 Acknowledging the requirements of your chosen path 21:00 Holding men and women to the same standards 28:38 Once they’re in… they’re never tested again?! 31:08 Just because you want to, doesn’t mean you can (MDV’s NFL dreams) 32:55 HOW IS THIS OFFENSIVE?! 35:00 Pull-ups replacing sit-ups as the FBI standard 42:00 Personal responsibility to train martial arts 43:35 Some don’t even get range time 44:36 A powerful email from a mom listener 46:21 This mom is an absolute legend 47:30 Boys need men to shape them (Jason’s suggestions) 53:40 The TRAIN HARD Men’s Club is leveling up…
This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of supportive relationships to the dangers of raising kids in a social media vacuum, Jason, MDV, and Gabe explore why real human connection matters more than ever. Timestamps: 0:00 Swimming is just different 5:15 Why a supportive spouse makes all the difference in training goals 6:55 Trapped in ChatGPT: Listen here 11:59 When ChatGPT tells you exactly what you want to hear 13:10 Human connection, mental health, and the dark side of algorithms 17:25 Bernie Sanders vs. Charlie Kirk 19:20 Why these conversations matter—kids are growing up in a vacuum 24:00 How being “connected” leads to self-isolation 27:15 Pitbull, love, and knowing when to stop consuming 29:00 If kids don’t hear it from you, they’ll find it somewhere else 31:25 How social media fuels divisiveness 33:04 The dangerous “us vs. them” mentality 35:00 Why the U.S. is still the best place to live 37:09 What Charlie Kirk got right about in-person discussions 43:30 Tim Dillon on why normal people don’t act this way 47:07 Don’t let politics disqualify real human connection Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV 30 days FREE on the TRAIN HARD App Find your program Subscribe to our newsletter…
1 Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan 1:03:09
1:03:09 Später Spielen Später Spielen Listen Gefällt mir Geliked1:03:09
Später Spielen Später Spielen Listen Gefällt mir GelikedMatt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it means to keep showing up for decades. Timestamps: 0:00 Matt Chan is on the show (and Jason can’t help but notice he’s shirtless) 3:50 Is CrossFit really a clean sport? 5:15 Matt’s full knee replacement 9:38 Pushing through pain for over a decade 11:45 How being injured messes with your mindset 15:30 Going to three different doctors before getting answers 18:00 Why you shouldn’t rush into peptides—and the #1 rule: stop doing stuff that hurts 23:20 Altering expectations in the gym as you age 28:24 Marriage is better 20 years in: caring for each other first 32:30 Realizing marriage is a team sport (rules of engagement) 35:42 Why life is better shared than solo 37:39 Becoming better together: the daily learning experience 39:13 Matt’s current training and his Fireground Ready e-book 42:30 Why everyone should be running 45:00 Zone 2 vs. high intensity: which should you choose? 48:45 Tactical Games and mountain picnics 59:00 The ultimate swimming heebie jeebies…
In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting up to train, and how you can start something similar in your own community. From conquering the fear of failure to creating a space where fitness, coffee, and accountability collide, this episode is all about building brotherhood and leading from the front. Timestamps: 0:00 How to start a men’s club in a dark world 2:50 Where it all started (iron sharpens iron) 5:30 The fear of failure 8:00 A small impact is still an impact 9:15 Why coffee is where the magic happens 12:27 Fitness is the great equalizer 14:30 If I could go back—what I’d do differently 16:00 The power of keeping it simple 19:00 Finding ways to welcome and introduce everyone 22:18 Overcoming the intimidation factor for newbies 24:30 Not coaching, just working out together 26:36 When something is on your mind—just do it 29:40 Don’t let your nights ruin your mornings 32:20 Getting your partner on board with the vision 34:40 Counterbalance in a relationship and avoiding isolation 38:35 If not you, then who? 40:28 Final reflections Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV 30 days FREE on the TRAIN HARD App Find your program Subscribe to our newsletter…
Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to choosing the right friends, to the need for adventure and accountability—this one’s about the values that last a lifetime. 0:00 Matt Birthday Boy DellaValle! 1:20 Jason’s book idea: 10 things I want to give my son before high school 3:00 Choose friends mom would be proud of (Jason’s house got graffitied) 5:30 Jason goofed off in high school 7:05 Why mom is the most influential person in a kid’s life 8:19 How youth sports surround kids with good groups 9:18 Male figures in a young boy’s life… but mom is still on another level 15:28 The most important lesson to teach your son + stats on being raised without a dad 19:17 Why men need adventure 21:50 Strong men to call you out when you’re out of line 24:25 How values differ depending on where you live 26:40 Showing appreciation when you see men doing the right thing 30:40 Maple syrup was too much for Jason 32:40 Lamar Jackson gets shoved after a game 36:00 LEO and Jason’s experience 45:57 Do kickers get better with age? Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
1 Faith, Church, and the Power of Prayer: Our Personal Journeys 1:01:50
1:01:50 Später Spielen Später Spielen Listen Gefällt mir Geliked1:01:50
Später Spielen Später Spielen Listen Gefällt mir GelikedFaith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In this episode, we share personal stories about growing up Catholic, finding comfort in prayer, and the difference between faith and organized religion. We also talk about what it means to be on the same page with your partner, why praying out loud has been so powerful, and how making church an anchor to the week can shape daily life. From funny memories as altar servers to deeper conversations about ghosts, spirits, and gut feelings—this one goes beyond fitness and into the beliefs that keep us grounded. Timestamps: 0:00 How the podcast opened us up to faith (sharing our backgrounds) 3:00 Why is faith so uncomfortable to talk about? 6:25 Being on the same page as your partner 7:50 Praying out loud has been very powerful 9:47 What makes you NOT share? 10:40 Growing up Catholic (MDV was a pro altar server) 12:00 The difference between faith and organized religion 14:48 How organized church can jade your view 15:38 Prayer and the Bible make for a better day 18:03 Going to church every Sunday and making connections there 24:36 Having an anchor to your week 28:11 Pulling people into religion—tough questions 33:20 Nobody is trying to push us—we’re just sharing 38:39 Do you believe in ghosts or spirits? 41:02 Gabe’s crazy story (and why conversations like this keep us curious) 50:28 Core tenets of faith 52:51 Jason’s morning routine is about to get a lot earlier 57:13 The Astros pitcher drama and reading lips in little league Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
1 Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery 1:04:05
1:04:05 Später Spielen Später Spielen Listen Gefällt mir Geliked1:04:05
Später Spielen Später Spielen Listen Gefällt mir GelikedThe Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency to extreme exhaustion in BJJ, triathlons, and combat sports, this episode covers it all. Plus: Jason’s eye injury, Hyrox tattoos, and why wrestlers walk bow-legged. Timestamps: 0:00 MDV or Gordon Ryan? 1:02 Is soreness the sign of a good workout? 2:25 DOMS explained 3:48 Why you shouldn’t be too sore to train again 8:50 The importance of feeling like you did something 11:00 Poor recovery vs. good training 14:00 The THMC 15:11 Kaden punched Jason in the eye 15:45 Extreme exhaustion: BJJ & underwater sports 21:00 Craig Jones Invitational 24:40 Why individual comps hit different than team comps 27:00 October in Texas = HOT 29:45 Triathlon chip times 31:00 80° water = hot tub? Ironman temps matter 36:55 Thousands at Ironman 70.3 38:11 Everyone asking MDV about Hyrox 40:00 Jason’s Hyrox tattoo plans 41:35 Why wrestlers walk bow-legged 42:24 HOT TAKE: Was that a slam?? 45:50 Risk vs. reward in combat sports 53:00 ACL tears & menstrual cycles 54:55 Pete & Bobby Challenge standards 57:23 Sub-30 Murph 58:55 Pediatric Cancer Awareness Month → negu.org 1:00:06 Gabe on nicotine (research purposes only) Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
1 Is AI the Biggest Threat to Our Kids… or Their Greatest Tool? 1:03:20
1:03:20 Später Spielen Später Spielen Listen Gefällt mir Geliked1:03:20
Später Spielen Später Spielen Listen Gefällt mir GelikedThis week, the Home Team takes on one of the hottest debates for parents right now: AI. Is it stripping kids of critical thinking skills—or can it actually be harnessed as a tool for growth? We wrestle with the balance between protecting our kids and preparing them, where AI differs from past tech advances, and whether this is really a technology problem or a human problem. Plus, Jason recaps his experience at Master Worlds—gi mishaps, pulling guard (or not), the competition mindset, and lessons learned on and off the mat. Timestamps: 0:00 Does AI reduce cognitive load? 2:49 Everyone is going to be using this 5:30 How do we protect our kids while teaching them to use it productively? 7:00 Each tech advance brings the same concerns 9:01 If we don’t use it, we lose it 10:20 Is AI different from other technologies kids had? 13:00 Why AI is different… 15:01 Technology issue or human issue? 17:30 A shocking argument as a parent 20:20 We just don’t see eye to eye 22:25 The access is changing everything 25:00 AI is the future 26:58 You either win or you learn—Jason at Master Worlds 30:05 “Drink a glass of water and you’re 300 lbs.” 31:20 Jason’s gi wasn’t approved 33:30 Breaking down the match 35:36 What is “pulling guard”? (“I never go on my back”) 38:34 It’s a strategy game 42:11 Not willing to hurt someone 43:42 Belt rankings = gray area 48:15 The competition mindset 49:01 Lower body attacks and different rules 53:00 No regrets from the fight 54:08 Why do sets and reps have ranges? Do you really need to warm up? Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
1 Is America Going Sober? Alcohol, Gen-Z, and the Rise of New Vices 1:04:27
1:04:27 Später Spielen Später Spielen Listen Gefällt mir Geliked1:04:27
Später Spielen Später Spielen Listen Gefällt mir GelikedAmerica is drinking less, but is that really a good thing? In this Home Team episode, we break down the stats, debate whether alcohol is truly on the decline, and ask the bigger question: what’s replacing it? From vaping to THC, pharma-driven “cure alls,” and Japan’s Metabo Law, this conversation covers the cultural shift around drinking—and whether it’s leading us toward better health or just new problems. Timestamps: [0:00] Why Gen-Z is drinking less [1:44] Declining alcohol statistics [4:00] The case for giving it up [5:00] Alcohol and personal freedom [7:04] Are stats misleading? Depression + screen time rise [8:34] Questionable polling and fake protests [10:20] Alcohol’s dangers (and its upsides) [12:22] Why “not drinking” feels like a big deal [15:10] Peer pressure is fading [15:40] Have kids just swapped alcohol for vaping + THC? [16:35] Parents’ role in showing balance [21:30] The reality of being compromised [22:45] Not letting nights ruin mornings [23:30] When to cut alcohol out (and is it just alcohol?) [29:20] You don’t know what you don’t know [30:15] What happened with Raja Jackson [36:03] Punishment in the ring [38:30] Women’s sports boom in California [40:51] Serena Williams and GLP-1 [45:55] Are we overcorrecting? [50:00] The danger of “cure-alls” and big profits [54:50] Why adults must make informed choices [57:42] Why pharma ads aren’t legal elsewhere [1:02:00] Japan’s Metabo Law…
Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge —and whether it’s really the answer to getting America moving again. From the politics of fitness to the realities of setting standards, The Home Team asks the tough questions: Do experts belong in public fitness initiatives? Are we focusing on the right goals? And what role does family and environment play in sticking to fitness long-term? The crew also tackles the rise of male cosmetic surgery, body image pressures, and the growing dependence on enhancements like TRT and peptides. At the end of the day, it all comes down to personal choice—and building a supportive environment that helps you stay consistent. Timestamps: 00:00 Intro to the Challenge 02:52 Politics of Fitness 05:52 Standards & Expectations 08:53 Do Experts Belong in Public Fitness Initiatives? 11:50 Personal Fitness Goals & Challenges 14:41 Training Methodologies That Work 17:48 Long-Term Fitness Strategies 20:57 Setting Realistic Goals 27:47 Male Plastic Surgery on the Rise 32:45 Body Image & Pressure 39:06 Addictions: TRT, Peptides & More 43:32 Parenting, Fitness, and Personal Choice 52:07 Commitment to Fitness Programs Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
Youth sports are a $40 billion industry in the U.S.—but is all that investment actually helping kids, or adding unnecessary pressure, costs, and burnout? Jason, Gabe, and MDV break down the pros and cons of growing up in today’s youth sports culture, the role of parents and coaches, and how to keep sports fun and meaningful. Plus, Jason’s prep for BJJ Master Worlds, and the wild world of bodysurfing competitions. Timestamps: 0:00 Baseball player charges a catcher—dirty play or just the game? 5:30 Do you back up your kid or turn it into a teachable moment? 8:00 Unsportsmanlike celebrations—where’s the line? 11:00 The pros and cons of youth sports 13:30 How to avoid the costs, politics, and pressure of youth sports 15:59 Specializing at a young age—helpful or harmful? 16:40 Why California is prime for youth sports 17:49 What we’d do differently navigating youth sports as parents 19:27 The joy of watching your kids compete 23:18 Why Ava wanted to start a school sport (and how impressionable young girls are) 25:00 What makes a good coach? 26:35 MDV competes at the World Championships of body surfing 29:29 How bodysurfing is judged (and why conditions matter) 31:45 Lessons learned—you can’t control the conditions or the judges 34:20 How competition feels different now 36:50 Jason prepares for BJJ Master Worlds 39:00 One wrong step can change everything 41:27 “This is what it takes to win”—Jason’s mindset shift 45:09 Why BJJ is not CrossFit and how Jason approaches it differently 49:30 Fighters are some of the most gracious people you’ll ever meet 54:40 There are levels to every game 57:00 Wrapping it up Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
NBA superstar LeBron James recently went viral for a deadlift video that had the internet scratching its head. Was it bad form? Brilliant training? Or something else entirely? The Home Team is joined by Dr. Kelly Starrett to break down exactly what’s happening, what we can learn from it, and how it ties into bigger conversations about training, injury prevention, and youth sports. From hot takes on LeBron’s trainer’s methods to why pro athletes train differently than the rest of us, we cover the nuances of performance training—and where the general public often gets it wrong. We also dig into the rise of Achilles injuries, how parents can act as “human performance directors” for their kids, and why sports are a non-negotiable for youth development. Episode Timestamps: 0:00 Kelly joins the Home Team 1:50 Questioning LeBron’s trainer’s qualifications 3:40 Kelly’s optimistic hot take 6:00 BUT… he’s doing couch stretch! 7:01 Why pro basketball players train differently 10:30 Critiquing the strength training world 12:40 The gym is the safest place in the world—LeBron’s goal isn’t getting stronger 14:22 The complicated rise of Achilles injuries 18:14 Sometimes you just let people be 20:10 Does CrossFit make athletes look non-athletic? 24:50 The gym should serve the court, not the other way around 26:30 High school sports demand more than ever 27:50 Parents as untrained “human performance directors” 30:00 The pay-to-play problem in youth sports 31:02 The purpose of athletics 33:17 Why kids should learn Olympic lifting 36:44 MDV’s World Bodysurfing Championship debut 41:25 Carbs that help performance (fueling is key) 49:55 It all depends on the sport and the athlete 52:14 The “beard of wisdom” moment 53:33 Could we do what they do at their age? Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter Dr. Kelly Starrett: thereadystate.com…
J
Jason Khalipa Podcast
1 Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix’ 1:02:10
1:02:10 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:10
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to see which one delivers the best results. The kicker? All groups did the same workouts in different formats. The results might surprise you. We also dig into why training age matters, the most overlooked factor in getting results, and why chasing two goals at once can backfire. From physique burnout to the optimal male body fat percentage, this one covers it all. And then… we tackle CrossFit’s bold new campaign: F the Quick Fix . Is it a marketing win, a mistake, or both? We share our takes on the message, the backlash, and what it means for the fitness industry. Timestamps: 0:00 A study where all groups did the same workouts but different formats 2:17 Exercise science… what’s realistic? 3:35 So here’s what happened 7:20 The difference between the test groups 9:00 HYBRID group improved overall fitness more than CrossFitters 10:10 This was a very well-done study 10:46 Training age plays a huge factor here 12:03 Areas of improvement for this study 12:55 Why this all matters 15:41 The most underestimated part of training — enjoyment 17:13 Chase two chickens, catch none? (hybrid athletes) 19:46 Both groups saw results training hard 4x/week 21:45 Training specificity must match your goal 23:29 FLEX bumped Daniel Cormier’s son’s bench press 27:10 Optimal male body fat percentage 30:16 Not taking the scenic route 31:47 Why physique goals can lead to burnout 35:09 Five years of consistency = results 36:52 Some guys are just built different 37:40 Why Khalipa wouldn’t take last at the CrossFit Games 38:50 Jason has never weighed under 200 lbs 40:00 CrossFit’s campaign: F the Quick Fix 43:30 CrossFit’s reputation 45:13 Why good marketing can push people away 48:11 The American Eagle ad & the Streisand effect 51:39 CrossFit calling out Ozempic — useful tool or the next crisis? 57:50 Some people have really tried everything Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter The CrossFit vs. HYBRID Study We're Referencing…
J
Jason Khalipa Podcast
1 Trump Brings Back the Presidential Fitness Test + Is Nicotine the Next Big Pre-Workout? 1:00:36
1:00:36 Später Spielen Später Spielen Listen Gefällt mir Geliked1:00:36
Später Spielen Später Spielen Listen Gefällt mir GelikedFrom the return of the Presidential Fitness Test to the surprising rise of nicotine as a pre-workout, Jason, Gabe, and MDV cover it all in this milestone 200th episode. Timestamps: 0:00 There’s nuance to everything 3:00 What really caused the obesity crisis? 7:00 Triple H at the White House… and maybe Jason? 9:30 Why school fitness tests aren’t the same as federal mandates 11:28 Is nutrition more important than physical testing? 13:00 Could forcing kids into it backfire? 14:00 Kids spend 8 hours in chairs—something has to change 16:40 Jason’s SAT prep class flashback 18:13 Adults wouldn’t tolerate sitting all day—why should kids? 19:03 What happens to the kids who “fail” the test? 22:00 Schools moving away from letter grades 25:00 How peer comparison builds resilience 25:38 Could you beat a 17-year-old in the 1980s? 30:13 Rumors of Jason heading to the White House 30:40 Why having these conversations matters 31:41 The best pre-workout in the world (hint: honey + coffee) 35:40 Gabe’s love for the beta-alanine tingle 36:50 Nicotine—what’s the deal? 39:30 The most popular form and potential benefits 41:20 Are Zyns the new dip? 42:53 The reality: nicotine is addictive 44:55 Jason’s experience trying nicotine pre-workout 45:50 Nicotine as an appetite suppressant 47:10 Caffeine vs. nicotine 49:00 Old enough for the military but not cigarettes? 51:00 Jason jokes about Zyn before the Burpee Test 51:37 You can guess someone’s burpee score by their build 53:09 Kaden Khalipa vs. Truett Hanes—who wins? 56:30 Jason grapples with a 19-year-old wrestler 58:50 UFC or BJJ? 1:00:00 Celebrating 200 episodes!…
J
Jason Khalipa Podcast
1 570 lb Back Squat at the CrossFit Games?! Colton Mertens, Tia’s GOAT Status, and the Future of the Sport 1:07:23
1:07:23 Später Spielen Später Spielen Listen Gefällt mir Geliked1:07:23
Später Spielen Später Spielen Listen Gefällt mir GelikedThis week, MDV and Gabe go deep on the current state of CrossFit—what’s working, what’s changing, and what’s getting heavy. From 570 lb. back squats at the Games to the debate over whether Tia is the GOAT (of all CrossFit, not just the women’s side), this episode covers it all. They also break down the stress of training for the leaderboard, the role of unpredictability in CrossFit, and how the TRAIN HARD App is taking a different approach—one that prioritizes long-term consistency, minimal stress, and training you actually enjoy. Episode Breakdown: 0:00 Jason shows up at your job and makes you do burpees 2:48 Why men and women are equally valued in the CrossFit Games universe 5:00 Lowering the hoop in the WNBA? 6:59 Is Tia the GOAT of CrossFit? 12:05 “She’s not the nicest”—but were any GOATs there to make friends? 15:25 Is CrossFit making a comeback? 17:22 MDV’s apology and Instagram’s limited view of reality 21:00 Colton Mertens back squats 570 lbs. at the CrossFit Games 24:05 This is really “forging elite fitness” 27:20 Is “the unknown and unknowable” helping or hurting? 29:37 A test of fitness or a war of attrition? 32:00 Should we remove some unpredictability from the sport? 34:00 Ben Bergeron turns off the comments—are we all just doing CrossFit? 37:01 The positive legacy of CrossFit 38:11 Ben Bergeron’s “new way forward” and CompTrain rebrand 41:00 CrossFit’s impact—both good and obsessive 45:05 MDV’s NEW PROGRAM on the TRAIN HARD App 47:40 The scoreboard and the clock created pressure 50:00 How often should you train at 100% intensity? (maybe twice a month) 56:07 TRAIN HARD = low pressure, high consistency 1:01:45 If you don’t enjoy your training, it won’t work Listen now on Apple Podcasts, Spotify, or YouTube. #JKP Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 Is Anyone Watching The CrossFit Games? 1:00:49
1:00:49 Später Spielen Später Spielen Listen Gefällt mir Geliked1:00:49
Später Spielen Später Spielen Listen Gefällt mir GelikedIs Anyone Watching the CrossFit Games? + The Burpee Test Results Are In This week, the crew is fired up—and not just because Jason was late after pushing through the TRAIN HARD Burpee Test. The guys talk mindset, grit, and whether or not the sport of fitness has lost its spark. Is this the last year of the CrossFit Games? Is anyone even watching? And is the Burpee Test secretly one of the best fitness challenges of all time? IN THIS EPISODE: [0:00] Jason was late because... BURPEES. [1:57] Why the Burpee Test is all about mental toughness [3:25] A teaser on their test scores 👀 [4:40] Wait—the CrossFit Games are happening? [8:20] Could this be the last year of the Games? [12:00] Why athlete storytelling needs more depth [15:25] Are professional athletes just unrelatable now? [16:30] Is Tia the GOAT? [18:09] Sponsors we’ve never heard of... [19:50] What MDV would do if he bought CrossFit [21:40] Is the sport of fitness dead? [24:09] It’s sad how little people care now... and affiliate numbers are down [29:34] TRAIN HARD BURPEE TEST RESULTS (and Jason’s excuses) [33:00] Jason’s mindset shift during the test [37:30] You’ve got to decide how bad you want to hurt [40:00] Standards: Single leg step-ups instead of jumps? [43:00] When your brain flips from “okay” to “this sucks” [47:00] Other fitness tests that challenge your soul [49:10] The gift and curse of repeating workouts [51:15] Jason is already planning to redo the test [55:00] Is this the best fitness test of all time? [59:40] Dennis catching strays (again) Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Tuesday and Friday on Apple Podcasts, Spotify, or YouTube. #JKP Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
What would you do in an active shooter situation? Following a recent tragedy in NYC, Jason, Gabe, and MDV discuss how to prepare for moments of crisis—mentally and physically. From trusting your gut to keeping your head on a swivel, this episode dives into the importance of situational awareness, training, and why capability matters . They also explore the role of men in creating safer communities, the biological realities of size and strength, and why women need men who train hard and show up when it counts. Plus: the official TRAIN HARD burpee test is here (yes, MDV is calling everyone out), and Producer Liz drops a HOT TAKE on how women really feel when it comes to safety. If you care about being prepared, being capable, and protecting the people you love—this one’s for you. Timestamps: 0:00 Jason doesn’t know how to wear a hat 1:48 Tragedy in NYC: Active shooter situation 5:20 Situational awareness is more important than ever 9:00 Recommended books: The Gift of Fear and Left of Bang 11:20 How men and women experience danger differently 13:22 Teaching kids awareness and trusting your instincts 14:33 Don’t be afraid to be “rude” when your gut says something’s off 15:40 How proximity to danger shapes your response 18:50 “Women need good men”—and why that’s not controversial 23:15 Strength and size trump all else in dangerous moments 26:07 HOT TAKE from Liz: the woman’s POV 28:20 When men train hard, women feel safer 30:00 Why making eye contact with threats matters 32:08 Be the most capable guy in the room 33:20 The BURPEE TEST challenge: MDV vs. the world 44:30 Burpee test standards—let’s see it, Joe Rogan 46:18 Is nicotine performance-enhancing? 51:48 Very, very, very important news 🎧 Listen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
Staying on Track While Traveling: Lessons Learned & How to Apply Them Show Notes: In this episode of the Jason Khalipa Podcast, the crew shares personal experiences and practical tips about staying fit—mentally and physically—while on the road. From shirtless podcasting to surprise trades in pro sports, things get real quick. Gabe talks about gaining 7 pounds in 2 days, and the group dives into what it actually means to stay on track without obsessing over every meal. You’ll hear thoughts on when it’s okay to veer off course, how long it really takes to impact your progress, and the role fitness plays in self-confidence and performance. The guys debate aesthetics, share Jason’s all-time favorite fitness test (spoiler: it involves burpees), and break down why there’s no “extra credit” for being naturally skinny or jacked. Whether you’re traveling, vacationing, or just need a reset, this one’s for you. Timestamps: 0:00 Shirtless podcasting, levels to sports fandom, and getting traded without warning 7:50 FBI agent backflip gone wrong 10:19 Gabe gained 7 lbs in 2 days of travel 13:20 Don’t make a lifestyle U-turn while on vacation 16:08 When going off-path is actually necessary 18:00 One week won’t ruin your progress 23:03 Fitness, aesthetics, and self-confidence 27:20 “I don’t care how I look” – really? 30:04 Jason (and his wife) wouldn’t care if he gained 30 lbs 30:50 The greatest fitness test ever: the TRAIN HARD burpee test 33:40 Burpee technique is highly subjective 38:00 No bonus points for your body type 39:25 Best way to approach staying on track 48:00 The jump matters in your burpees 49:35 Dennis catching strays again 50:30 Train now to do remarkable things when it counts 🎧 Listen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube. #JKP Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
Is it true that exercise doesn’t help with weight loss? This week, the Home Team takes on the controversial claim and breaks down what the science (and real life) actually say. From the “Burn” book on hunter-gatherer metabolism to modern 30-day challenges, we explore how the body adapts to energy output, the role of non-exercise activity, and what really moves the needle when it comes to shedding fat. But it’s not just about the scale. We dig into how training impacts your longevity, muscle density, mental toughness, and overall health—plus where most people get it wrong when they try to “work off” a bad diet. Later in the episode, we shift gears to youth sports, community engagement, and some hilarious detours—including a CEO caught cheating (at a Coldplay concert) and Shane Gillis showing up at the ESPYs. Timestamps: 0:00 The “Burn” book: Hunter-gatherer metabolism myths 3:30 Your body adapts to movement—baseline expenditure explained 6:03 Is nutrition the only thing that matters for weight loss? 8:20 Is exercise actually useless? Building a better machine 15:30 Do 30-day challenges help or hurt? 17:20 Muscle mass, health, and long-term outcomes 19:26 Counting calories vs. eating whole foods 21:16 The real impact of non-exercise activity (NEAT) 28:30 What diets actually work best for weight loss? 29:30 Why is obesity so common now? 34:20 Where has Dennis been? (Spoiler: youth sports dad duty) 37:40 The power of training with people better than you 40:09 The spectrum of parental involvement in youth sports 41:50 Shane Gillis at the ESPYs—legend 45:47 Coldplay, cheating, and corporate drama 50:00 What’s happening in MMA and boxing right now 54:00 Local legends: MDV and Gabe’s community projects 💥 Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Tuesday and Friday on Apple Podcasts, Spotify, or YouTube. #JKP…
J
Jason Khalipa Podcast
In this episode, the guys break down the latest controversy shaking up the CrossFit space: a Games athlete is out after testing positive for BPC-157. But should this peptide even be banned? From supplement protocols to fairness vs. safety, Jason, Gabe, and MDV cover all sides of the debate—and share why this story is bigger than just one athlete. They also talk about testing standards, the difference between elite and general population use, and why some athletes might make more on YouTube than in competition. Plus, Diesel Jason makes an appearance, there’s a friendly push-up throwdown in Cabo, and yes—Jason is still training hard in sandals. Timestamps: 0:00 DIESEL JASON makes his entrance (the head nod is the ultimate sign of respect) 4:00 Should BPC-157 be banned? 10:11 This is Barbell Spin, not The New York Times—why is this newsworthy ? 10:30 Is the ban about fairness or athlete safety? 13:00 Don’t forget the human aspect 16:20 Steroids in all sports... do the leagues know? 19:00 Jason was NEVER popped for steroids 20:57 These guys might make more money on YouTube than at the Games 25:00 Can you even test for BPC-157? 26:37 The general population is taking this stuff too 32:47 “I called CrossFit every time I took anything” 38:00 CrossFit and BJJ friendships... and push-up contests in Cabo 47:50 Has CrossFit taken the range of motion standards too far? 52:00 WAKE UP EARLY AND TRAIN HARD (IN SANDALS) Subscribe on Apple Podcasts, Spotify, or YouTube. New episodes drop every Tuesday and Friday. #JKP Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
In this episode, Jason and Gabe are joined by Frank Schwartz—also known as “Dark Helmet”—from F3 Nation , a grassroots movement built around fitness, fellowship, and faith. Frank breaks down what F3 is all about, how it started, and why it’s not just another workout group . With a decentralized model, no sign-ups, and absolutely no catch, F3 is on a mission to reinvigorate male leadership and connection in communities across the country. They talk about: [0:00] What is F3? Frank Schwartz joins the pod [1:34] Fitness, Fellowship, Faith: The 3 Fs explained [3:00] The surprising origin story of F3 [6:00] Nicknames, culture, and what makes it work [7:24] The mission and the 5 Core Principles (including the “Circle of Trust”) [10:28] What problems are men facing today? [14:34] “There is no angle”—this is just about helping guys [18:30] Scaling through decentralization: Would Frank change anything? [21:30] You’re responsible for your life in a reactive world [23:40] Why men miss the warrior stage—and how F3 helps them find it again [26:50] Rituals and what actually happens at a meetup [30:21] F3 names are earned (and yes, they’re meant to be insulting) [35:05] “We leave no man behind, but we leave no man where we found him” [37:10] Meetups happen anywhere… and everywhere [40:00] Take this as your sign to join a group [42:00] “When a man is awakened, he is an unstoppable force” This is one of those conversations that reminds us: showing up is the first step—and it doesn’t cost a thing. 👉 Learn more: f3nation.com Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 Is Online Sports Betting the Next Opioid Crisis? Cutting the Crutch and Why It Matters 1:01:23
1:01:23 Später Spielen Später Spielen Listen Gefällt mir Geliked1:01:23
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this episode, Jason, MDV, and Gabe get real about a growing epidemic: online sports betting. Is it just entertainment, or the next addiction crisis? The crew breaks down the alarming stats, the accessibility, and how gambling companies are pulling people in deeper than ever before—especially young men. They also talk mentorship, addiction, accountability, and why connection might be the antidote we’re all overlooking. Topics include: [0:00] Wearing sunglasses to podcast and workout (power move or overkill?) [1:30] Are Russian assets listening to this podcast? [3:00] Why boys need mentors now more than ever [4:50] Sports betting is everywhere —CUT THE CRUTCH [8:00] Accessibility is the danger [9:45] These companies are building addictions by design [11:00] Who’s responsible: the user or the system? [14:01] Gambling is a vicious and lonely cycle [15:58] Entire shows are built around betting lines [19:24] Will banning it even work? [21:55] How this affects your kids [23:00] Legalizing weed and the destruction of cities [27:30] You can ruin your life in one minute [29:00] Accountability vs. corporate manipulation [30:03] Addictive products are sold because they’re addictive [32:20] One interaction can hook you for life [34:40] “The opposite of addiction is connection” [36:25] What really defines addiction? [44:05] CrossFit and addictive personalities (3 girls in one day??) [45:50] Dallas HYROX is already sold out [46:23] Epstein files… Jason spirals and MDV is not amused [53:24] You need something that centers you [56:35] Should you talk about politics and religion? [59:45] Jason signed up for Master Worlds—place your bets? 🎧 Listen on Apple Podcasts, Spotify, or YouTube Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
In this episode of the Jason Khalipa Podcast, Jason dives into what it’s been like working with MMA legend Daniel Cormier , who recently started the TRAIN HARD 45-Day Challenge . Plus, the Home Team shares how natural disasters in Texas impacted the community, Jason's next adventure goal (yes, it involves ice and climbing), and a little brain science. They wrap up with a Q&A covering active lifestyles, grounding vs. gym time, and how to reduce frustration while learning something new. Timestamps: 0:00 Daniel Cormier takes on the TRAIN HARD 45-Day Challenge 2:30 Winning both heavyweight and light heavyweight titles 5:35 The sheer power of being a big athlete 8:06 Why DC decided to train with Jason 11:41 Specialization vs. exposure in modern fighters 15:30 The danger of lacking experience 16:40 Dragged into deep waters—metaphor and reality 18:17 Texas floods: 26 feet of devastation 24:30 Texas pride runs deep 25:17 Why politics don’t belong here 28:30 Natural disasters across the country 30:13 Jason’s next goal: Ice climbing 34:52 The funny thing about the amygdala… 35:20 HAVE TO TRAIN—build that consistency 41:10 Jason’s stomach hurts (don’t let the battery hit zero) 43:30 Get off your ass—live an active lifestyle 45:04 Q&A: Is one hour in the gym enough to be “active”? 45:21 Is grounding more beneficial than the gym? Jason needs to touch grass 50:25 How to reduce frustration when learning something new Listen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
In this episode of the Jason Khalipa Podcast, Jason and Gabe kick things off with the story of how they met — including the hardest presentation Jason has ever given. From there, they cover: 0:00 — How did Gabe and Jason meet? The hardest presentation Jason ever gave 4:29 — Showing up sick: why consistency still matters 7:07 — The power of simplicity 9:33 — Ultramarathoner DNF from fear — how fatherhood changes your risk calculus 15:00 — Triathlon dreams and the Escape from Alcatraz 21:30 — Locking in for Master Worlds 25:52 — Does Jason have the upper hand going in? 27:04 — Dallas HYROX on a waitlist?! 30:05 — Fathered by God and the stages of manhood 35:50 — AI can’t fix plumbing — why men still need to gather 37:10 — TRAIN HARD testimonial: shout-out to the women crushing it 38:20 — Initiation: how boys become men 41:14 — Enjoying fleeting moments with your kids 43:21 — Jason’s Courtyard Marriott obsession 44:50 — Hazing in team sports — healthy or harmful? 49:04 — What’s coming up at TRAIN HARD 51:10 — Do Jason and Hiller have beef? (spoiler: probably not) If you’re curious about fatherhood, mindset, and the transitions from boyhood to manhood, you won’t want to miss this one. Listen on Apple Podcasts, Spotify, or YouTube. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
Disney Cruise Hero: How Long Could You Tread Water to Save Your Child? What would you do if your kid fell four stories from a cruise ship? In this episode, Jason and the crew talk about a father’s heroic rescue that put every parent’s worst nightmare to the test — and sparked a conversation about what it really means to stay prepared. From sparring with Daniel Cormier to staying fit enough for everyday life, they cover heart-pounding stories, practical fitness takeaways, and even a surprising debate about protein. 0:00 Dad saves his 5-year-old daughter after she fell four stories from a cruise ship — a powerful reminder to stay physically and mentally ready. 7:18 Who remembers THE POOP CRUISE ? One of the most legendary cruise ship disasters ever. 11:02 Can you keep your heart rate under control in a stressful moment? Sparring with Daniel Cormier and what it taught Jason. 14:00 If you’re winded just walking, there’s a problem — here’s why baseline fitness is non-negotiable. 15:30 As you age, your appetite for risk changes. Is that a good thing? 20:35 THIS factor spiked Jason’s life insurance rates — what you should know. 23:12 Jason is training with Daniel Cormier — what’s on deck? 26:33 Every ex-athlete has to find the things they actually enjoy to stay consistent. 33:19 It’s not a weight problem, it’s a mental problem — reframing your fitness mindset. 37:00 How close to failure should teenagers train? Guidance for young athletes. 40:38 Mind-body connection and fun: what young athletes really need to thrive. 45:55 Since when is eating protein political? 50:00 You definitely don’t want to swim in this kind of lake. Catch every new episode on Apple Podcasts, Spotify, or YouTube — Mondays, Wednesdays, and Fridays. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
How do you balance the demands of fatherhood, stay in shape, and still make space for a healthier future? In this episode of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez break down everything you need to know about fitness, family and recovery and why nailing this balance changes the game for busy dads like you. Whether you're trying to feel younger, manage your time better, or stay consistent in your workouts, this episode gives you practical advice to help you live healthier and longer. If you’re ready to take control of your fitness and recovery while keeping your family first, take our training quiz and download the Train Hard app now: https://th.fit/. It’s the easiest step toward creating a lifestyle that works for YOU. Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 Ashley’s Birthday Surprise 5:24 Feeling Young at 34 7:03 How Kids Change Time 10:41 Fitness Secrets After 40 12:33 Recovery is the Key 16:20 Firearms: Then vs. Now 17:55 Liver King Scandal Exposed 21:21 Social Media Fame Falters 22:53 Joe Rogan's Martial Arts Skills 26:14 Extreme Ancestral Lifestyles 27:48 Parenting & Marketing Pressure 30:57 Don’t Lose Your Skills 32:37 Restarting After a Break 35:45 Knife Training & Hyrox Prep 37:28 Hyrox Rule Changes Explained 40:44 The Joy of Parenting 42:19 Smarter Sleep Training 45:23 Morning Workouts for Parents 46:54 Clothing and Connection 50:02 Minnesota Men's Event…
J
Jason Khalipa Podcast
1 Are Achilles Injuries on the Rise in Pro Sports? 1:07:27
1:07:27 Später Spielen Später Spielen Listen Gefällt mir Geliked1:07:27
Später Spielen Später Spielen Listen Gefällt mir GelikedAre Torn Achilles Injuries on the Rise? The three Long Island scumbags are back, diving deep into the surge of Achilles injuries — and what’s behind them. From youth sports burnout to supplement rabbit holes, they cover it all in classic Home Team style: Episode Breakdown: 0:00 The three Long Island scumbags return to talk Achilles injuries 3:41 Why are so many non-contact Achilles tears happening? 6:30 The brutal recovery journey and the mental roadblocks 10:00 Theories on what’s really causing this spike 13:15 Are kids burning through their mileage way too early? 15:45 Is CrossFit actually dangerous — or are people just too impatient? 19:50 Dennis’ Achilles conspiracy: nutrient depletion?! 23:10 What supplements should you be taking? 27:30 Experimenting with BPC-157 31:30 Sleep quality and its overlooked role in recovery 33:48 Placebo effects — real or not? 39:50 Nutrient symmetry, organ meat blends, and mashed cauliflower 45:35 Liver King’s meltdown: arrest and a restraining order 50:36 Dennis updates us on his BPC-157 use (spoiler: back pain sucks) 56:29 Could super shoes be part of the problem? 57:30 The 4:06 mile — when the stakes get higher, so does the risk 1:02:24 MDV wants a second shot at the bar hang 1:04:00 Jason surprises everyone with an L-sit win Catch the full conversation for laughs, honest takes, and a look at how to protect your Achilles (and your sanity). Listen on Apple Podcasts, Spotify, or YouTube — new episodes every Monday, Wednesday, and Friday. 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 Home Team Reacts: Mr. Beast Viral Weight Loss Video 1:02:02
1:02:02 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:02
Später Spielen Später Spielen Listen Gefällt mir GelikedThe Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What’s Happening in Schools The crew is back and kicking things off with the insane Mr. Beast transformation video. From running times slashed in half to losing over 100 pounds—what’s real, what’s not, and what it means for the rest of us. But it doesn’t stop there. This episode digs into real mental health conversations for men—what to do when you feel like you’ve got no one to talk to, and why seeking help isn’t weakness. Plus: The Golden Gate Bridge survivor’s perspective Why phones are wrecking our awareness Youth sports drama and coaching chaos The discipline crisis in schools Is homeschooling the answer? And of course… BPC157 and what MDV’s eating now EPISODE BREAKDOWN: 0:00 – The Mr. Beast viral weight loss video was CRAZY 7:45 – There’s so much we don’t see behind the scenes 9:18 – Mile run time cut in half?! 10:42 – How to lose 100 lbs in 50 days 13:55 – If Mr. Beast is listening... 15:40 – Mental health services for men 16:28 – Losing 100 lbs is POSSIBLE 18:01 – What if you have no one to talk to? 21:20 – The man who survived jumping off the Golden Gate Bridge 26:16 – You never know what someone else is going through 29:00 – Get your head out of your phone 30:33 – Kaden is a bad luck charm for the Mets 32:09 – Kaden starts tackle football: how it compares to baseball 34:50 – Youth coaches and parents need emotional control 38:00 – Where are schools headed with no discipline? 41:46 – Maybe homeschool is the answer... 44:00 – Pros and cons of different school systems 54:11 – Championing what’s good for YOU 55:00 – What’s MDV eating now? 56:04 – BPC157 and grip strength New episodes every Monday, Wednesday, and Friday. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 3 Workouts a Week to Transform Your Body and Still Crush Parenting! 1:02:56
1:02:56 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:56
Später Spielen Später Spielen Listen Gefällt mir GelikedWant to get in shape without sacrificing family time? Discover how just 3 workouts a week can transform your body and help you crush parenting like a pro. In this episode of The Jason Khalipa Podcast, Gabe Yanez takes the mic for Episode 185, sharing practical tips and powerful insights for busy dads aiming to balance fitness, career, and family life. If you’ve felt overwhelmed trying to juggle it all, this one’s for you. Ready to take action on your fitness goals? Take our quick training quiz and download the Train Hard app here: https://th.fit/. It’s packed with streamlined programs to help you build strength, stay consistent, and still have time for your family. In this episode, Gabe breaks down how to simplify your fitness routine with effective, time-saving strategies. Learn why focusing on consistency beats overtraining, how to set realistic goals, and why 3 days of smart, focused training are all you need to feel and look your best. Whether you're a CrossFit veteran or just getting started, this episode will inspire you to fit fitness into any lifestyle. Take our Training Program Quiz and download the Train Hard App here: https://th.fit/ Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 Jason in Vegas - Gabe To Hosts Solo 1:48 From Swimming to Triathlons 5:27 Triathlon Success Despite Struggles 7:19 Team USA: Luxury vs. Hostels 11:09 Faster and Stronger with Age 12:57 What Even Counts as CrossFit? 17:24 Simple Tips to Build Strength 19:32 Fitness Beyond CrossFit 23:16 Balancing Fitness and Family 24:52 Basics of Hypertrophy Training 28:18 Why 3 Workouts Are Enough 29:59 Train Smarter, Not Harder 33:10 How My Food Views Changed 35:07 Food Quality vs. Practicality 38:55 Fitness First, Food Later 40:33 Nutrition Made Simple 44:02 Adjusting to Two Kids 45:51 Parenting is Tough but Worth It 49:21 Travel with Kids Gets Easier 50:53 Facing Challenges Grows You 54:21 Starting BJJ with My Son 56:08 Mets, Workouts, and Family 59:37 Life as a Girl Dad 1:01:22 Simplified BJJ Training…
Situational Awareness, Self-Defense, and Realistic Running Goals Today, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family. Episode Breakdown: 0:00 You can't even run a 6:00 mile?? 6:30 Being a hater just to be a hater 8:20 What's a realistic running goal for a 30-year-old man? 13:00 Confidence to handle anything outside your home 15:00 Are violent people training in gyms? Trust, but verify 18:14 Moms wake for kids. Dads wake for threats. 20:30 Creeps are everywhere—be prepared 23:00 Posting your kids online: smart or risky? 31:05 Why women have to be more aware than men 36:00 Self-defense for kids—do they know what 200lbs feels like? 40:29 Letting your kids do what they want vs. what you want 46:33 What would you do? A guy throws bread at his wife 49:00 Listener question: Getting into BJJ 51:52 Caitlin Clark drama—what’s really going on? 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 HYROX World Championship Controversy. Plus: Can Jason Hang? 1:05:31
1:05:31 Später Spielen Später Spielen Listen Gefällt mir Geliked1:05:31
Später Spielen Später Spielen Listen Gefällt mir GelikedThe Home Team on HYROX, CrossFit’s Mistakes, and the Power of 45 Days The Home Team is back to wrap up the TH45 Challenge and break down the state of HYROX, CrossFit, and commitment in today’s fitness world. Jason, Gabe, MDV, and Dennis aren’t holding back 👇 Episode Breakdown: 0:00 The sleds at HYROX—here’s what no one tells you 5:00 The problem with HYROX (and how to fix it) 10:30 HYROX vs. CrossFit: One needs to be profitable, the other wasn’t 15:05 Jason has officially scrubbed all his embarrassing videos from the internet 21:00 CrossFit tried too hard to overcomplicate a good thing 23:47 Every sport needs a villain… 27:40 Why HYROX might need its own WWE-style drama 29:42 “Let Them”—the mindset theory worth stealing 30:40 TH45 is DONE! Our biggest takeaways 33:00 Why 45 days is the perfect challenge length 38:03 Real transformations came from doing the simple things well 43:09 How often are you doing challenges or setting goals for yourself? 51:30 The mindset shift: Do the work and stay in a great mood 57:01 “Stay on the shore”... what does that mean? 1:00:19 Jason’s bar hang attempt (spoiler: not great) 1:02:54 Shoutout to the young bucks of CrossFit 1:04:00 NEW TRAIN HARD apparel just dropped—plus a big ask from us Listen to The Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube. 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
Are you wondering if you’ve still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jason Khalipa and Gabe Yanez unpack raw truths about aging, fitness, and mental strength in Episode 182. In this episode, we explore pushing physical limits with a Half Iron Man, the power of reconnecting with buddies for a boost, and how wisdom can outshine raw energy as you grow older. We tackle fatherhood challenges, the drive to build a strong family, and why mental grit matters more than muscle when life throws punches. From battling business setbacks to supporting each other as men, this episode is packed with real talk for dads ready to rise. Want to train like a true protector and provider? Take our training program quiz and download the Train Hard app at https://th.fit/ to join a community of men pushing limits. Let’s build that strength together for our families! Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 - Half Iron Man 0:26 - Thoughts on Drinking with Friends 1:57 - Fear of Being Judged 3:08 - Joy of Reuniting with Friends 4:41 - Early Race Start at 3 AM 5:36 - Bike Ride Without Proper Gear 7:31 - Shirt Issue During Race 9:16 - Fast Bike Pace on Old Gear 11:11 - Facing a Bike Disadvantage 12:40 - Funny Moments from the Race 14:18 - Road Risks and Safety Concerns 15:04 - How Kids Change Risk-Taking 16:21 - Are You Past Your Prime at 35? 18:01 - Mindset Defines Your Best Years 19:44 - Brain Power Peaks at 35 21:34 - Business Struggles During COVID 23:38 - Building Confidence in Crisis 25:01 - Frustration with Government Shutdowns 27:47 - Moving Past Anger Over COVID Rules 29:18 - Wisdom Grows Stronger with Age 31:44 - Life Stages: Strength to Strength 33:34 - Reconnecting with Friends 35:04 - Value of In-Person Time with Guys 36:25 - Car Seat Laws and Family Size 39:00 - Big Families Common in Texas 40:45 - Income and Having More Kids 42:30 - No Regrets with More Children 44:16 - Kids Push You to Improve 45:05 - Helping a Struggling Spouse 47:20 - Men Admitting They Need Help 49:39 - Power of Male Friendships 51:11 - Keeping Promises to Yourself 53:49 - Men’s Groups and Marriage Support 55:11 - Join Our Mission for Men 55:47 - Tug-of-War Tour for Men…
J
Jason Khalipa Podcast
1 The ideal number of training days to GET JACKED! 1:14:27
1:14:27 Später Spielen Später Spielen Listen Gefällt mir Geliked1:14:27
Später Spielen Später Spielen Listen Gefällt mir GelikedProducer Liz is juiced, and the crew is fired up for another high-energy episode. Gabe and MDV dig into everything from old-school training methods to what really matters when it comes to building a lifelong relationship with fitness. Episode Highlights: [0:00] Producer Liz is fired up 💪 [2:00] What were people doing before steroids? [10:02] Making sets hard—training to failure [12:30] The two most important factors in training [15:50] Feeling athletic AND looking good [17:06] Why training 3x/week is enough for real life [19:55] What’s your training age? [22:38] Modern training takes a BASHing [26:20] Practicing bad form [30:00] Andrew Hiller trolls Jason again [38:26] Do you need a barbell? (👀 New program coming!) [43:00] Dumbbells are criminally underrated [44:33] What you ENJOY is the key to long-term consistency [48:40] Training needs to be a lifestyle [54:20] Gabe’s secretly got a high training IQ [56:15] Don’t let your workout ruin your day [59:52] Do you like having goals in training? [1:04:44] Your desert island training gear: pick 2 [1:09:00] TRAIN HARD has a program for YOU [1:11:01] TH45 transformations are insane 🤯 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
J
Jason Khalipa Podcast
1 Sugar Diet Results, PED Talk, and Breaking Wild Records 1:22:30
1:22:30 Später Spielen Später Spielen Listen Gefällt mir Geliked1:22:30
Später Spielen Später Spielen Listen Gefällt mir GelikedThe Home Team is back at it! Today, Jason, Gabe, MDV, and Dennis are fired up—talking shirtless workouts, fake honey, performance enhancers, and why Jason sleeps on the floor. Let’s get into it 👇 Episode Breakdown: 0:00 The most jacked THMC yet 3:00 What’s the deal with taking your shirt off? 8:00 MDV’s sugar diet update 21:00 The ever-evolving fitness industry 25:30 Fake honey is everywhere 29:00 Eating fat and high cholesterol 36:00 Health insurance is a scam—we’re getting screwed 40:00 Dennis is injecting BPC-157… and it’s weird 51:00 Jason sleeps on the floor 52:00 Enclomiphene supplements 54:00 How to wake up happy, hungry, and horny 58:03 Just train early and train hard 1:00:00 The Enhanced Games + 50 Meters to History documentary 1:05:00 Everyone’s on steroids 1:10:00 Could you hang from a bar if your life depended on it? 1:21:01 Get on the TRAIN HARD App! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: JK Podcast Jason Gabe MDV Dennis Train with us on the TRAIN HARD App Find your program Subscribe to our newsletter…
What changed Joe Rogan’s mind about faith? Known for his no-nonsense approach, Rogan has been a vocal skeptic of religion for years, but in this episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez break down his unexpected evolution. Could faith, once criticized, actually bring happiness, clarity, and purpose? Together, we explore how Rogan’s shifting perspective holds lessons for anyone navigating fatherhood, leadership, and personal growth. Are you ready to level up your fitness and mindset? Take our FREE training program quiz and start building your plan today. Get the tools you need with the Train Hard app, available here: https://th.fit/ In Episode 179, we don’t stop at Rogan’s faith journey. You'll also hear critical insights for balancing work stress with a thriving home life, why morning protein is a must for mood and energy, and the truth about modern marriage traditions like lab-grown diamonds. Whether it’s improving your fitness, building a stronger family life, or finding purpose, this episode delivers lessons you can actually apply. Take our Training Program Quiz and download the Train Hard App here: https://th.fit/ Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapteres: 0:00 Joe Rogan's Surprising Shift on Faith and Religion 01:54 Why Faith Could Be the Key to Happiness 05:37 How Open-Minded Conversations Can Make You Smarter 07:26 The Secret to Better Fitness: Hands-On Nutrition Coaching 11:13 Boost Your Post-Workout Mood with This Protein Hack 13:09 Should You Try Intermittent Fasting? 16:57 Lab-Grown Diamonds vs. Real Diamonds: What’s Better? 18:42 Are Cheap Diamonds Ruining Proposals? 22:12 Why The Effort in Buying an Engagement Ring Matters 24:01 Sacrifice vs. Thoughtfulness: The Power of Meaningful Gifts 27:08 Modern Marriage Traditions: What Needs to Change? 28:51 Do Parents Still Expect a Blessing for Marriage? 32:06 Why Dads are Extra Protective of their Daughters 33:54 Handling Work Stress and Being Present at Home 36:51 How Sharing Work Problems Can Save Your Marriage 38:16 Weekly Check-Ins: The Secret to a Happier Family 41:12 Work-Life Balance in a Home Office: Pros and Cons 42:49 Remote Work Perks and Touring a Prison Gym 46:01 Join Us: Community Book Club Reading Starts Now 47:40 How Different Perspectives Make Better Book Discussions 50:46 Breaking Parenting Echo Chambers and Harmful Labels 52:29 Understanding Your Toddler’s Big Emotional Leaps 55:55 How Parenting Changes The Way You Travel 57:23 Top Parenting Tips and Upcoming Events You Can’t Miss…
J
Jason Khalipa Podcast
1 178: Stop Chasing Money: Why Most Dads Get Wealth & Happiness Totally Wrong 1:08:32
1:08:32 Später Spielen Später Spielen Listen Gefällt mir Geliked1:08:32
Später Spielen Später Spielen Listen Gefällt mir GelikedAre you chasing wealth at the cost of what truly matters? In this episode, we uncover why most dads are getting it all wrong and how to redefine success in a way that brings real happiness. In Episode 178 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with Garrett Gunderson to explore why the relentless pursuit of money often comes with an unexpected price: strained relationships, missed opportunities, and a loss of purpose. Garrett shares his insights on building true wealth, one that prioritizes your values, your family, and your personal growth. Discover what it really means to provide for your loved ones, how to cultivate financial discipline, and why breaking free from outdated beliefs about money can transform your life. Ready to start living with purpose and aligning your actions with your goals? Take the first step by finding the perfect training plan for YOU. Take our quiz and download the Train Hard app here: https://th.fit/. DM https://www.instagram.com/garrettbgunderson/ to get a free health assessment Money Persona Quiz: https://garrettgunderson.com/quiz/ Rockefeller Audiobook https://garrettgunderson.com/wwrdaudio Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 My Son’s Unique Education Journey & Lessons in Leadership 1:45 Inspiring Your Kids: Passion, Money Skills, and Confidence 5:08 What It Really Means to Provide: Marriage, Family & Purpose 10:16 Money Personalities: Teamwork, Balance, and Communication 15:16 Be the Role Model: Marriage, Parenting & Teaching Values 19:48 Family Meetings: Building Bonds, Accountability & Growth 24:12 Kids, Bank Accounts & The Truth About Cryptocurrency 28:36 Save Big: Taxes, Interest & Smarter Insurance 37:49 Investing 101: Find Your Strengths & Avoid Risky Mistakes 42:08 Financial Health Made Simple: Actionable Tips to Win 50:57 True Wealth: Family, Happiness & Breaking Old Money Beliefs 57:12 Build a Legacy: Health, Values & Financial Leadership…
J
Jason Khalipa Podcast
What’s the key to unlocking your inner grit while creating stronger connections with other like-minded men? In this episode, Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle, The Home Team, bring you straight talk on how fitness can be more than just a workout, it's a way to build mental toughness and a sense of brotherhood that carries into every aspect of your life. Join the conversation as they dive into CrossFit traditions, Murph, and how starting a men’s club can transform your workouts and your community. Think you have what it takes to train harder and smarter? Take our training program quiz and download the Train Hard app here: https://th.fit/. Whether you're looking to push your limits or find a crew to work out with, we’ve got you covered. Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 Turning an Office into a Safe Room & Home Security Tips 5:24 Overprotective Parenting vs. Encouraging Independence 11:03 Parenting Lessons from Ecuador vs. The U.S. 12:43 Luxury Strollers: Status Symbols for Parents? 16:05 First Scuba Dive Experience & Overcoming Fear 20:28 Fitness, Ocean Safety, and Beach Dangers 25:18 Surviving Tough Workouts & Recovery Tips 26:49 Murph: Honoring Heroes through Fitness 30:20 Build Brotherhood: Starting a Men’s Club 35:01 CrossFit Standards, Judge Expectations & Proper Form 44:47 Pushing Limits: Mental Strength in Workouts 49:31 Bar Hang Challenge & Upcoming Meetups 51:01 Closing Thoughts: Stay Motivated & Share the Podcast…
J
Jason Khalipa Podcast
1 176: How This Simple Fitness Hack Keeps Busy Dads in Top Shape While Traveling 1:02:57
1:02:57 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:57
Später Spielen Später Spielen Listen Gefällt mir GelikedAre You a Busy Dad Struggling to Stay Fit While Juggling Family, Work, and Travel? Discover how Jason Khalipa and Gabe Yanez crack the secret to staying in top shape, even while on the road with kids, tight schedules, and endless commitments. In Episode 176 of The Jason Khalipa Podcast, Jason and Gabe dive deep into the challenges of maintaining fitness, family balance, and a strong mindset, all while keeping life a little less chaotic. If you've ever wondered how to squeeze burpees into your travel schedule or balance health goals while keeping your kids happy, this episode is for you. Ready to take your fitness to the next level? Take our training program quiz and unlock a workout plan that works for you. Download the Train Hard app here: https://th.fit/ to join a worldwide community of dads staying strong, disciplined, and always improving. Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 Gabe’s Trip to Ecuador & Lessons On Accountability 1:51 Staying Fit While Traveling with Your Family 5:22 The Importance of Momentum in Fitness 10:10 Challenges of Nutrition & Exploring the Galapagos 12:00 Scuba Diving Incident: A Dislocated Shoulder 15:26 Lessons from Medical Emergencies & Personal Responsibility 20:00 Fresh Seafood in Galapagos vs Gulf Options 21:35 Family Reunion Before Mother’s Day: Strong Bonds 24:38 Scuba Diving and Conservation in the Galapagos 29:43 The Impact of Porn on Society and Relationships 34:35 Keeping Intimacy Alive in Marriage with Kids 39:18 Parenting Lessons: Teaching Respect and Accountability 45:26 Learning and Growing Through Mistakes 48:13 Fitness Goals, Community, and the TH45 Challenge 49:50 Moderation, Self-Awareness, and Lifestyle Choices 52:54 The Shift to Alcohol-Free Lifestyles and Alternatives 57:44 Balancing Support and Purpose for Happier Kids 59:10 Building Strong Family Bonds and Relationships…
How do you turn personal tragedy into a force for good? In Episode 175 of The Jason Khalipa Podcast, Jason and Gabe sit down with Jon Thomas, the founder of Tap Cancer Out, to share an incredible journey from heartbreak to transforming the jiu-jitsu community. What started as one man’s mission to honor a loved one has grown into a nonprofit that’s raised over $1.5 million for cancer-related causes, all through the power of jiu-jitsu and determination. This episode is an inspiring look at how hard work and passion can make a real difference. Ready to channel your own power and purpose? Take our FREE Training Program Quiz to discover how to optimize your health and fitness as a busy parent. Plus, try the Train Hard app with a 7-day trial: https://th.fit/. Whether you're looking to start a new fitness routine or find balance, we've got you covered. Jon opens up about the challenges of starting a nonprofit without a roadmap, the emotional weight of losing someone close, and how taking action can shift your focus during tough times. Jason, Gabe, and Jon break down what it takes to overcome self-doubt, push through obstacles, and use your passions to create something meaningful. For more info on Tap Cancer Out, visit: https://tapcancerout.org/ Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/ Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 Fighting Cancer Through Jiu-Jitsu 2:09 Childhood Heroes and Collectibles 6:18 Loss Inspires Change 8:15 Starting a Nonprofit Through Jiu-Jitsu 12:21 $1.5 Million Raised for Cancer 14:14 Just Start: Overcoming Fear 18:12 Action Relieves Anxiety 19:57 Creating Tap Cancer Out 23:39 Blue Belt and Personal Growth 25:30 Why Competing Feels Different 29:01 White Belts: Step Into Competition 30:35 Fundraising Through Tournaments 33:44 Jiu-Jitsu Bonds and Cancer Awareness 35:32 Honoring Loved Ones in Jiu-Jitsu 39:19 Global Grappling Day 40:59 Compete Without Pressure 44:28 Supporting Multiple Cancer Causes 46:15 Giving Back to the Cancer Journey 49:38 Volunteer and Make an Impact 51:15 Join and Share Tap Cancer Out…
J
Jason Khalipa Podcast
1 174: Mark Bell's Sugar Diet Will Get You Ripped? Solid Advice or Stupidity? 1:02:34
1:02:34 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:34
Später Spielen Später Spielen Listen Gefällt mir GelikedIs the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad? In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down whether or not this diet should be taken seriously and maybe, just maybe, rethink everything you thought you knew about sugar. Curious if this diet could work for you? Take our quick training quiz and get a 7-day free trial to the Train Hard app! Build the strength and energy to show up for your family and crush your goals: https://th.fit/. In Episode 174, the guys also dig into how diet impacts sleep, energy, and muscle maintenance and explore whether cutting animal protein has surprising benefits. Plus, they discuss common diet pitfalls, lifting mistakes, and strategies to balance your fitness and family life. Packed with no-nonsense advice and a lot of laughs, you’ll leave this episode motivated and informed. Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/ Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 The Sugar Diet is LEGIT! 1:59 Sugar Diet Breakdown: Simple Rules 5:58 Protein Timing: Energy Boost Hack 7:49 Late-Night Eating Kills Sleep 11:39 Sugar Diet Impact on Muscles 13:38 Cutting Animal Protein: Shocking Results 17:07 Diet Fails: When Eating Goes Wrong 18:43 Sugar Diet: Benefits vs Risks 21:56 June/July Fitness Events 23:30 Road Trip Workouts & Coffee 26:42 Why It's Hard to Make Friends 28:25 Overcoming Struggles: Take Control 31:44 Fitness Builds Brotherhood 33:20 Fitness = Personal Growth 36:47 Young Lifters’ Biggest Mistakes 38:26 Spine Position: Lifting Safely 42:00 Rounding Your Back: Safe or Not? 43:51 What Really Causes Injuries 47:33 Best Lifting Techniques Explained 49:19 Building Strength the Right Way 52:37 Fun Workouts You’ll Love 54:13 Tug-of-War: The Ultimate Challenge 57:28 Fitness Teams Face Off 59:18 Legendary CrossFit Rivalries 1:02:32 Family and Fitness Wrap-Up…
Are you struggling to balance fatherhood, work, and staying in shape? You’re not alone. In today’s episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez dive deep into how busy dads can maintain their health and fitness without letting their family life or careers take a backseat. Whether it’s early morning workouts, smarter nutrition habits, or finding ways to be more intentional with your time, this episode is packed with insights to help you thrive as both a father and a man. If you’re ready to take action on your fitness goals while still showing up for your family, start by taking our Training Program Quiz and get a 7-day free trial to the Train Hard app here: https://th.fit/. With customizable programs that fit into your schedule, it’s never been easier to take the guesswork out of training. In this episode, Jason and Gabe share personal stories and practical tips for staying active, the importance of being a role model for your kids, and how intentional habits can make all the difference. They also explore how focusing on gratitude and mindset has impacted their own journeys as fathers and leaders. Plus, you’ll hear how travel, outdoor adventures, and facing challenges like the TH45 contribute to not only physical growth but also meaningful family moments. Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/ Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 0:00 - Unlock Your Potential: Fitness and Nutrition Secrets 1:42 - Family Adventure: Celebrating Dad's 70th in Hawaii 5:00 - Fitness Fuels Fun: Enjoying Spear Fishing and Outdoor Adventures 6:50 - Finding Calm: Overcoming Nervousness Underwater 10:07 - Cross-Cultural Adventures: Hiking in Ecuador 11:44 - Personal Growth: Connecting with Your Audience 15:03 - Ask Me Anything: Your Nutrition Questions Answered 16:44 - Role Model Real Talk: Balancing Expectations and Authenticity 19:51 - Love Lessons: How Childhood Shapes Relationship Views 21:30 - Parenting Conversations: Tackling Tough Topics 24:47 - Timing is Everything: Effective Kids’ Discussions 26:16 - Show Commitment: More Than Just Words in Relationships 29:24 - Purposeful Talks: Building Relationship Values with Your Kids 31:01 - Faith and Family: Strengthening Bonds Together 34:05 - Flight Funnies: Unexpected Encounters at 30,000 Feet 35:35 - Work Attitude Matters: Finding Joy in Your Job 38:44 - Digging Deeper: What Makes Job Satisfaction Truly Valuable 40:28 - Social Media Reality: The Truth Behind Parenting Highlights 43:22 - Daily Gratitude: Boost Your Peace and Energy Levels 44:55 - TH45 Challenge: Grow Together Through Shared Goals…
Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.
Daily Deals
Daily Deals
Ähnelt Jason Khalipa Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
))
