Better Than Yesterday With Osher Günsberg podcast

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Inhalt bereitgestellt von Del Fordham and Osher Günsberg. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Del Fordham and Osher Günsberg oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Biscuits & Jam

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Encore: Jessica B. Harris Believes in a Welcome Table 42:14

vor 12 Tagen42:14

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42:14

Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Better Than Yesterday with Osher Günsberg

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

1016 Episoden

#Motivation #Self-Improvement #Osher #Mental Health #Podcasting Education #Society #Del Fordham #Osher Günsberg #Comedy

Better Than Yesterday with Osher Günsberg

228 subscribers

updated vor 5 Tagen

Serie-Home•Feed

1016 Episoden

#Motivation #Self-Improvement #Osher #Mental Health #Podcasting Education #Society #Del Fordham #Osher Günsberg #Comedy

Alle Folgen

1
Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts 1:02:56

vor 5 Tagen1:02:56

1:02:56

Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license. So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go after your passions and curiosities, and to get a good dose of inspiration and wisdom while you do it, Merrick's your guy. It's exactly what he talks to Osher about in this episode, along with how to find drive, where to really place your effort, the place of sacrifice, what he hopes to instill in his children, his thoughts on service, leadership and bravery both in the media and outside of it, and how he came to launch a drink based on a 2000 year old recipe... Check out Posca here Pre-order Osher's new book “So What? Now What?” here And all the other links for Osher here See omnystudio.com/listener for privacy information.…

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New Book Reveal with my Illustrator Campbell Walker (Struthless) 20:19

vor 7 Tagen20:19

20:19

When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years. Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to be getting worse. It’s specifically written for people who aren’t used to asking for help or are concerned that asking for help might impact them negatively. To ensure the book is as powerful as possible, Osher worked with an eminent Australian psychologist to make sure all the messages and techniques are legitimate. Some of the content is quite complicated, so to make things easier to understand, he wanted to use illustrations. While Osher isn’t bad at sketching, he isn’t an artist. There was only one artist Osher wanted to work with, someone who could understand what he was trying to do and who would get the concepts he wanted to put on the page. That person is the legendary Campbell Walker aka @struthless69 , who joins us today. Pre-order “So What? Now What?” here , be sure to screenshot your proof of purchase and email sendosheremail@gmail.com to get your free thank you gift. See omnystudio.com/listener for privacy information.…

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The Paramedic Secrets to Handling Anything, with Sally Gould 1:06:27

vor 12 Tagen1:06:27

1:06:27

In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope? Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does. Find out more about Sally and her book Check out Osher's substack and more here See omnystudio.com/listener for privacy information.…

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Escaping the trap of “I have reasons, you have excuses” 18:52

vor 14 Tagen18:52

18:52

When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person? When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person? Just to speculate, they’re not positive thoughts are they? However - do you realise that what’s happening there with your judgment about the other person is one of the core thinking biases which can destroy relationships, and lead to unnecessary, possibly dangerous conflict with strangers? Luckily it’s one of those things that once you know it’s there, you can actively start to work at it - and in this episode Osher talks about identifying and dealing with this trap of thinking which often sits at the core of all relationship discontent. For more on the book announcement: https://oshergunsberg.substack.com/ See omnystudio.com/listener for privacy information.…

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The power of Origin and how NRL can change us with Marlee Silva 59:32

vor 19 Tagen59:32

59:32

Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself. In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. Search for Marlee's podcast 'Marlee and Me' as well as her previous one with Nicho Hines ' When we Grow Up' Check out her book here Get in touch with Osher here See omnystudio.com/listener for privacy information.…

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A preference deal with yourself 12:21

vor 21 Tagen12:21

12:21

When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power. But preferences can put you in a powerful position too. In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done... Read more from Osher, get tickets to Story Club, get in touch and more here See omnystudio.com/listener for privacy information.…

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Why better decisions lie in your blindspots, with Dr Kirstin Ferguson 51:00

vor 26 Tagen51:00

51:00

When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear. But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'. Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives. Find more about Dr Ferguson's new book here For more from Osher, including info and tickets to Story Club, head here See omnystudio.com/listener for privacy information.…

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What I learned from wrangling the Real Housewives Of Sydney 18:09

vor 28 Tagen18:09

18:09

Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense. How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job. See omnystudio.com/listener for privacy information.…

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Election '25: What happened and what NEEDS to happen now with Charles Croucher 54:42

vor 5 weeks54:42

54:42

This is what you need to know to make sense of the election and what it should mean for us all going forward. Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on He also speaks more broadly about the importance of a strong opposition, the place of kindness in leadership, and just how much the way we get information on politics has changed. For tickets to Story Club and more from Osher, head here See omnystudio.com/listener for privacy information.…

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Osher's Election Reflection (aka, we are more alike than we think) 23:31

vor 5 weeks23:31

23:31

Something happened on the other side of that election result which I would really love to talk about. Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that. There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there. It’s got to do with what we’re being told we are vs what we actually are. See omnystudio.com/listener for privacy information.…

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Mastering changes in your life with Andrea Clarke 54:06

vor 6 weeks54:06

54:06

Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us . But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want? This is exactly what this chat between Osher and Andrea Clarke will help you do. Andrea is a work futurist, speaker and author of two books: 'Futurefit: how to stay relevant and competitive in the future of work' , and her latest ' Adapt: mastering change in four steps' Here, through practical tips and tools and in the example of her own remarkable career, Andrea show us how to look for signals that change is coming (or needs to come), how we can have agency no matter what life throws at us and the possibilities being adaptable opens for us. Find more from Andrea here Get tickets to the Sydney Comedy Festival Story Club show and find more from Osher here See omnystudio.com/listener for privacy information.…

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What I did when taking a break became more exhausting than working 14:32

vor 6 weeks14:32

14:32

There’s two kinds of people when it comes to holidays. Those who are more than happy to spend two straight weeks napping by the pool, and those who struggle with suddenly not having something to do. Osher is most definitely in the latter cohort. In this episode he shares how over time, he’s had to learn a lot about what to do when he’s not working. Mostly because when he goes too hard in either direction (work or play) - it’s not a good time for me or anyone. :: Subscribe to Osher’s Substack here: https://oshergunsberg.substack.com/ Join Osher and guests for the next live show - Story Club at The Sydney Comedy Festival - tickets at storyclublive.com May 11 The Comedy Store, Sydney. Ft: Osher Günsberg Zoë Norton-Lodge Nat’s What I Reckon Hannah Reilly Blair Joscleyne (aka Moog) and Gracie Otto See omnystudio.com/listener for privacy information.…

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What people-focused politics can do, with Allegra Spender 52:23

vor 7 weeks52:23

52:23

This episode was recorded live at SXSW 2024 - and it might be a very different example of what a politician sounds like from what you've been hearing recently. Here, Allegra not only reveals to Osher and an eager crowd the realities of political life in Canberra, the best and worst things about the job and why some other politicians are focused on the wrong things, but also the importance of empathy, having hard conversations, how she personally stays mentally strong and how we can focus more on people to find solutions. Special thanks to Wolfgang Günsberg for help with the intro and outro of this episode. Find the ABC Vote Compass here Check out all the details for the massive Sydney Comedy Festival edition of Story Club and more from Osher here See omnystudio.com/listener for privacy information.…

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How I traded bagels for a baby - my last ever meal of gluten 18:58

vor 7 weeks18:58

18:58

It’s Monday, and Osher’s got a story about the time he traded bagels for having a baby, and the mortifying experience of being emasculated by a plastic cup. Story Club Tickets at storyclublive.com May 11 The Comedy Store, Sydney. Ft: Osher Günsberg Zoë Norton-Lodge Nat’s What I Reckon Hannah Reilly Blair Joscleyne (aka Moog) and Gracie Otto See omnystudio.com/listener for privacy information.…

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This is how we help young men - unpacking 'Adolescence' with Dr Billy Garvey 1:03:46

vor 8 weeks1:03:46

1:03:46

Like many, Dr Billy Garvey recently watched the limited series 'Adolescence'. However, unlike many, as one of the country's leading voices on childhood development and mental health, he is able to offer some crucial insights into the issues the program presents, the solutions we must all be a part of, as well as what he wished the program showed... But before that, Dr Garvey shares with Osher some research-backed insights into parenting more broadly, as well as practical tools for calming and connecting with your kids. Find more about Dr Billy Garvey's amazing work here Check out his podcast here And his book here For tickets to Story Club and more from Osher, head here Have thoughts about this episode? Do you have a question for a future episode with Dr Billy Garvey? Send those here See omnystudio.com/listener for privacy information.…

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