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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness
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Inhalt bereitgestellt von Sarah Cordial. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sarah Cordial oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
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47 Episoden
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Manage series 2355858
Inhalt bereitgestellt von Sarah Cordial. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sarah Cordial oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 DARIN OLIEN: Heart-Focused Living 1:15:46
1:15:46
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Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life. I was connected to Darin through my husband who absolutely loves him so before we even spoke I was a huge fan of all things Darin Olien and his MANY endeavors… To name a few… Darin is the co-host with Zac Efron on the super popular Netflix show “ Down to Earth ” and host of the #1 Health & Wellness podcast The Darin Olien Show . He’s also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “ SuperLife .” He worked with fitness-company Beachbody to formulate one of the top super food shakes in the US called, “Shakeology.” He is one of the founders of Barukas ™, a new super nut from the Savannah of Brazil. (Oh my gosh you guys Barukas are soooo good!) And through sustainable business practices the company is committed to supporting this important biome in Brazil by planting 20 million Baruzeita trees. And early this year he launched a health APP called 121 Tribe created to help people learn about whole food, plant-based eating, habit tracking and exercise. And most importantly he’s an unbelievably kind human. In today’s episode we explore: How his Netflix show “Down to Earth” changed his life The impact of losing everything he owned to wildfires How we can recapitulate our energy The importance of vulnerability How he stays connected to universal consciousness Why “Down to Earth” would have been something totally different if it was up to him and why he’s glad it ended up like it did And much much more Darin has an infectious enthusiasm for life and he is truly inspiring. I guarantee this guy gets you fired up to make some changes in your life. I know you’re going to love every minute as much as I did. To learn more about Darin, check out his website and the 121 Tribe program or follow him on Instagram , Twitter , and Facebook . SHOW NOTES: www.schoolyoursoulpodcast.com Darinolien.com Barukas 121 tribe- 3 day free trial of Darin’s new health APP 121tribe.com Netflix show “ Down to Earth ” Carlos Castaneda Four Agreements Wallace Black Elk Aqua tru - Reverse Osmosis Water Purifier - $150 off discount code!!! Srimu Vegan Cheese MADEFOR I am very excited to have this episode brought to you by Madefor, which I’ve talked about in many podcast episodes before! Simply put - Madefor is a 10-month program that delivers the essential science, tools, steps and support to help you live better. (I mean who doesn’t need that right now?!) And in a world with so many quick fixes and fads, Madefor is different. Co-founded by a former Navy SEAL and built alongside a team of world class experts, Madefor delivers a science based approach to personal growth. So, if you feel like you’ve gone off track, you’re being overrun by life or you’re just ready to up your game, I highly recommend you check out Madefor and get started today. To find out more go to www.getmadefor.com and use my personal code MFSarah for 20% off the entire program or follow them on Instagram at @madefor ENJOY THE SHOW!…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits 1:21:20
1:21:20
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Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO. Lets talk a little bit about Madefor because it’s a pretty phenomenal program… Madefor is a simple 10-month method created by the very best minds in science and health, that transforms your brain, body and I’d even venture to say spirit. Each month you receive a kit focused on the science, benefits, and steps necessary to adopt one foundational habit. Individually these habits might not seem like much, but collectively they work together to shift your mindset and behaviors. I’m extremely excited to highlight this program because it’s founded on a lot of the principles that we discuss on the show and provides an applicable methodology to achieve the changes many of us are seeking. And Pat, super generously, created a 20% discount code for all of you School Your Soul listeners. Just use MFSOUL at checkout if you end up signing up. In today’s episode we explore: Pat’s journey to become a Navy SEAL Some techniques to manage stress and discomfort How he gets through difficult moments (as a SEAL and in life) The difference between a growth mindset and fixed mindset And much much more… Also, I realized I didn’t say this in the episode - so I want to say it now -THANK YOU FOR YOUR SERVICE PAT! And all of the others who have selflessly put everything on the line to serve our country. Hope you guys enjoy the show! RESOURCES FROM THE EPISODE: Madefor 20% discount code - MFSOUL Madefor https://getmadefor.com/ Pat Madefor Instagram Madefor IG BOOK: Mindset Carol Dweck…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety 56:17
James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid meditator and has gone on multiple silent retreats. I was excited to talk to him about his journey working as a creative and how mindfulness has impacted his craft and his life. In today’s episode we explore: How he discovered his passion for music His journey that landed him in Maroon 5 How he’s overcome performance anxiety through meditation His creative process And much much more. Hope you guys enjoy the show! Links from Show: Maroon 5 https://www.maroon5.com/ Shinzen young - https://www.shinzen.org/ Unified Mindfulness - https://unifiedmindfulness.com/ BOOK: The Artists Way https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 BOOK: Non Zero https://www.amazon.com/Nonzero-Logic-Destiny-Robert-Wright/dp/0679758941 BOOK: Sapiens https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316095…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transformation. She helps leaders, professionals, artists, and those on a spiritual path discover the hidden dynamics of what makes for true success. Penney is the author of ten books, including Transparency, Leap of Perception, Frequency, and The Intuitive Way . I read Penney’s book Frequency , years ago and have returned to it many times. In today’s episode we discuss all things frequency. How our energy can be influenced by the world around us What our “home frequency” is How can we free ourselves from negative vibrations And much more. Penney's website is: > www.penneypeirce.com…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met. She really needs no introduction but Kaley, is an actor and producer. In the late 90’s, she landed her breakthrough role as Bridget Hennessy on the sitcom 8 Simple Rules but she is best known for playing Penny for 12 seasons on the mega-hit TV show The Big Bang Theory, which is the longest running sitcom in U.S. history. Since Big Bang ended last year she started her own production company -Yes Norman Productions (named after her beloved dog) and is currently working on various projects including a TV series for HBO Max called the flight attendant and is the voice of Harley Quinn on the animated series. One of the things I’m most inspired by in Kaley is her love and passion for animals. She devotes a huge amount of her time and resources advocating for animal rights, promoting animal adoption and has a whole slew of animals herself. If you’re an animal enthusiast you have to follow her on Instagram. In today’s show we explore Life after The Big Bang theory How she has stayed so grounded and “normal” in show business One of her most pivotal moments in life that nearly ended her acting career The value of loyalty Her passion for rescuing animals and being an animal advocate What she believes her true purpose is And much much more Resources: A Foundation close to Kaley’s heart is The Epidermolysis Bullosa Medical Research Foundation learn how you can help - http://ebmrf.org/ Bid for a “Backstage Pass" Virtual Meet and Greet With The Stars For Charity including Kaley Cuoco! https://ebmrf.rallyup.com/ebmrf Watch Harley Quinn! Follow Kaley on Instagram!…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 BROOKLYN DECKER - Living with Authenticity 1:04:49
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Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive. As a model she graced the cover of Sports Illustrated in 2010. As an actress she is currently playing Mallory on the hit Netflix series Grace and Frankie, which is the longest running show on Netflix. In 2017 she added tech entrepreneur to her resume starting the company Finery, a brilliant app to help people manage their wardrobes, which she’s since sold. And she is the loving mother of a 4-year-old son Hank and a 2-year-old daughter Stevie. As a philanthropist she is passionate about so many causes and is constantly giving back. During this pandemic she has been giving out gift certificates to help feed people, supporting and promoting small businesses and the Andy Roddick Foundation is raising money through its Family Emergency Fund https://www.arfoundation.org/family-emergency-fund to support families in need in Austin, Texas. She’s hilarious, down to earth and a genuinely compassionate person. As a new mom myself, I’m even more amazed by how she manages to fit so much onto her plate with two kids. How does she do it?? In today’s episode we chat about… Life during the quarantine Challenges and fears that come up being a parent during this pandemic Brook’s journey in her professional career What it’s like working alongside icons like Jane Fonda and Lily Tomlin What it looks like being a working mom How being a parent has changed her And much much more Hope you guys enjoy being a fly on the wall for this convo :) it was truly cathartic for me. Thanks Brook! Enjoy the show. Resources From Episode: Brooklyn Decker Instagram Andy Roddick Foundation Andy Roddick Foundation COVID-19 Family Emergency Fund…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 How to Manage Your Stress In Real-Time with Neuroscientist Andrew Huberman 1:38:23
1:38:23
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Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine. Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing. His lab, The Huberman lab, is focused on brain function, development and repair with an emphasis on regeneration to prevent and cure blindness. They also study the neural circuits that control visual fear and are developing tools to re-map these circuits and treat anxiety disorders. This guy even dove with great white sharks in the name of fear research! That’s dedication. Dr. Huberman has made numerous—and award-winning– contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. And he does an excellent job of making neuroscience more accessible to a wider audience. He’s a great teacher. In today’s episode we explore: The difference between fear, anxiety and stress Various calming techniques The importance of viewing light during the day and limiting light at night Ways to improve your sleep Why it’s actually a good time for neuroplasticity right now The neuroscience of gratitude And much much more! RESOURCES FROM EPISODE: www.Hubermanlab.com Andrew Huberman Instagram @hubermanlab Yoga Nidra Madefor – Monthly Habit-Changing Kits BOOK: Jaws by Sandra Kahn and Paul R. Ehrlich BOOK: Mindset Carol Dweck Francis Collins —————————————————————————————— SUPPORT SCHOOL YOUR SOUL ON PATREON! https://www.patreon.com/schoolyoursoulpodcast ————————————— RELATIONSHIP REBOOT Guys I put together a 6-week course distilling down the wisdom I’ve learned studying integrative body psychotherapy for 3 years, interviewing experts, reading tons of books and doing my own work with my husband and it’s basically the abridged version of the stuff that was most effective in my own life and relationship. With us all at home, spending extra time with our partners, or perhaps wanting to foster different relationships in the future.. I think it’s a perfect time to really dedicate some energy to deepening connection. Each week you’ll receive an email with a video module and workbook, which will help you solidify the teachings. The course is geared to allow you to reflect, recharge, reprogram and reconnect. To check it out go to schoolyoursoul.com/store/therelationshipreboot…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul series. Her books have sold more than 15 million copies worldwide in 33 languages, have topped all of the major bestseller lists, and have been on the New York Times bestseller list for a total of 118 weeks. Marci is one of the bestselling female nonfiction authors of all time. Marci is also the host of the national PBS television special called Happy for No Reason , is a featured teacher in the movie The Secret , and is the narrator for the award-winning film Happy. Marci currently co-leads a world-wide program called Your Year of Miracles with thousands of participants from 42 countries – for living a life of miracles. Marci has inspired millions of people around the world and is dedicated to helping people live more empowered and joy-filled lives. Please join me in welcoming to our show today, Marci Shimoff. In today’s show we explore: Why happiness can feel fleeting and how to create LASTING happiness Why finding ways to access happiness is vital during difficult times A variety of habits that change our happiness set point How to rewire our brain to think more positively And much much more. Hope you guys enjoy the show! To learn more about Marci, please visit her website www.HappyForNoReason.com or www.YourYearOfMiracles.com ------------------------------------------------------------- RELATIONSHIP REBOOT This episode is brought to you by The Relationship Reboot! Guys, I put together a 6-week course distilling down the wisdom I’ve learned studying integrative body psychotherapy for 3 years, interviewing experts, reading tons of books and doing my own work with my husband and it’s basically the abridged version of the stuff that was most effective in my own life and relationship. With us all at home, spending extra time with our partners, or perhaps wanting to foster different relationships in the future.. I think it’s a perfect time to really dedicate some energy to deepening connection. Each week you’ll receive an email with a video module and workbook, which will help you solidify the teachings. The course is geared to allow you to reflect, recharge, reprogram and reconnect. It usually costs $97 but with the potential of financial stress I’ve slashed the price to $27! That’s $4.50 a week! To check it out go to schoolyoursoul.com/store/therelationshipreboot…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 PURPOSE: Leading A Life Of Meaning With Dave Phillips 1:13:35
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Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson). He also a super start athlete. He was a member and coach of Canada’s National Freestyle Ski team, a stunt man, and a professional ski-show performer. Phillips broke two Guinness World Records for ski duration - snow skiing for 83 hours and 17 minutes and water skiing for 57 hours and over 1300 miles. Phillips is an entrepreneur, columnist, talk show host, and the author of “Three Big Questions,” a book that helps everyone to answer critical questions about purpose, mission, and vision. IN TODAY’S SHOW WE DISCUSS: How we can discover our purpose, vision and mission in life Why having a purpose in your life even matters How we begin to answer the question - who am I? How determining our core virtues can guide us in our life The beauty of sensitive people Why different personalities need different spiritual practices What Dave believes to be the closest thing to a marriage guarantee! And much much more! LINKS: Dave’s Website https://www.dphillips.com Madefor https://getmadefor.com/ BOOK: Three Big Questions https://www.amazon.com/Three-Questions-Everyone-Sooner-Later/dp/0779501381 The 7 principles for making marriage work https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588043018&sr=1-1 The magic 6 hours - google (marriage guarantee) https://transformempowersoar.com/pdfs/Magic-6-Hours-Gottman.pdf Click here for the Three Big Questions online course and here for LifeWaze which is the Follow up course for practical implementation. They also offer a scholarship program for those who need the input but don’t have the cash to pay for it. Just send a request to info@dphillips.com . ------------------------------------------------------ This episode is brought to you by The relationship reboot! Guys I put together a 6 week course distilling down the wisdom I’ve learned studying integrative body psychotherapy for 3 years, interviewing experts, reading tons of books and doing my own work with my husband and it’s basically the abridged version of the stuff that was most effective in my own life and relationship. With us all at home, spending extra time with our partners, or perhaps wanting to foster different relationships in the future.. I think it’s a perfect time to really dedicate some energy to deepening connection. Each week you’ll receive an email with a video module and workbook, which will help you solidify the teachings. The course is geared to allow you to reflect, recharge, reprogram and reconnect. It usually costs $97 but with the potential of financial stress I’ve slashed the price to $27! That’s $4 dollars and 50 cents a week! RELATIONSHIP REBOOT! To check it out go to schoolyoursoul.com/store/therelationshipreboot…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist Master Montak Chia says “Sickness starts from negative emotions settling in the organs. The inner smile breaks this cycle. It removes the cause and symptoms of disharmony by transforming destructive emotions into positive energy.“ This meditation is simple to replicate on your own and I once you get the hang of it and you can make it as long or as short as you want Why is doing mental practices at a time like this so valuable for your health and well being? In a moment of time where a lot feels out of our control this is something you CAN do to help yourself. Your body possesses the innate capacity to heal itself. And science has proven, beyond a shadow of a doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry. And we can consciously influence and direct the body’s output of healthy chemical information through meditation and other mental techniques. So, at the very least we are giving our mind, body and spirit a moment of rest and rejuvenation to counteract the added stress so we can really meet this moment with presence, calm and strength. www.schoolyoursoulpodcast.com…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you! From the Hardcover edition. - See more at: www.penguinrandomhouseaudio.com/book/5406…9PFh.dpuf To listen to our podcast with Agapi visit: Www.schoolyoursoulpodcast.com…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life , which we talk about a lot in this episode, she takes readers on a journey to let go of what doesn’t work and instead create the lives they really want. I highly recommend this book! It's a beautiful manual of how you can incorporate spirituality and self growth into your daily life by taking small, manageable steps. It's laid out in 52 short chapters so you can read a chapter a week throughout the year. Agapi has spoken and conducted meditations all over the world and is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece. We did the interview at Agapi’s home in Los Angeles so I had the good fortune of getting to meet her face to face. And what a joy it was. She was filled with so much light and love – it was such beautiful way to spend an evening. I know you guys are going to love her! Enjoy the show! In Today’s Episode We Explore: Her journey in finding her purpose and path How we develop our limiting beliefs or that feeling that "we’re not enough" Why we shouldn’t side step our emotions What to do when our expectations in life don’t match our reality Her daily practice of self-love And much much more! Resources From The Episode: For free meditations or to connect with Agapi email - Agapi@unbindingtheheart.com Agapi's BOOK: Wake Up To The Joy Of You Agapi's BOOK: Unbinding The Heart MEDITATIONS: Wake Up To the Joy Of You Meditations on Audible For more visit: www.schoolyoursoulpodcast.com If you enjoyed this episode please share it! Take a screengrab from your phone and post to your IG story - tag me @schoolyoursoul so we can connect! Let's Connect! I would love to hear your feedback and get to know you guys so if you have topic requests or guest suggestions or just want to say hi – you can reach me at schoolyoursoul@gmail.com or on social media below [wpdevart_like_box profile_id="503805586488843" connections="show" width="300" height="200" header="big" cover_photo="show" locale="en_US"] facebook twitter instagram pinterest Subscribe on iTunes Subscribe on Stitcher…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 PERSEVERANCE: Using Failure as an Opportunity with Matt Del Negro 1:05:28
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Today we have a friend of mine on the show – the very talented and creative Matt Del Negro. As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including shows like "Scandal," "The Sopranos," "The West Wing," "Teen Wolf,” "Goliath" with Billy Bob Thornton and most recently “Huge in France” on Netflix which my husband and I binge-watched- and you must check out! Despite his impressive resume, Matt describes his career as being told “No” for a living and in July of 2017, he launched his podcast, 10,000 "No"s, where he sits down with successful people from all walks of life and discusses the rejections and struggles they've had to overcome on their journey to where they are today. Also, something I recommend you check out - It’s available on iTunes, Spotify and at 10000nos.com. In today’s episode we discuss: How Matt became an actor What his experience working as an actor has taught him about rejection How certain failures led him to his greatest successes And much much more! We actually recorded this episode while I was in Paris last spring! So this is a delayed release. But there wasn’t anything particularly time sensitive in our convo and I think it’s just as valuable as it was then. Hope you guys enjoy the show! For more info and links from this episode visit: www.schoolyoursoulpodcast.com Let's Connect! I would love to hear your feedback and get to know you guys so if you have topic requests or guest suggestions or just want to say hi – you can reach me at schoolyoursoul@gmail.com or on social media below. facebook twitter instagram pinterest Subscribe on iTunes Subscribe on Stitcher…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 Discovering True Success And Fulfillment In Your Life With Debra Poneman 1:04:50
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Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfillment. Sounds amazing, right?! Debra’s story began in the 70’s when she spent years studying at the feet of the greatest spiritual masters of the east — often in deep meditation for 10 – 12 hours a day and complete silence for weeks at a time. She then went on to teach meditation to thousands. Since founding her company in the early 80's, Debra has been the catalyst for hundreds of thousands of people to wake up and recognize who they really are, why they were put here on earth - and how to fearlessly turn their dreams and visions into exciting and lasting realities. In addition to delivering hundreds of keynotes and workshops for businesses, associations and professional organizations and appearing on media around the world, some of today's most renowned transformational leaders call Debra their mentor. In 1988, with her Yes to Success book in the hands of a major New York publisher and about to launch her own daytime talk-show, Debra walked away from her career and disappeared from the public eye for over two decades when she realized she had a greater passion – to be a stay-at-home mom. Now a best-selling author and award-winning keynote speaker, Debra is back to share how to create a life that is not only successful but is, in fact, miraculous. In today’s show we discuss: How to bring more prosperity into your life How to create deep human connections Why Debra decided to take a break at the peak of her career What a near death experience revealed to her And she even shares a couple great parenting tips at the end! Plus much much more You guys are going to love Debra. She has tons of wisdom to share. I highly recommend everyone goes to Debra’s website www.yestosuccess.com/ to get a copy of her FREE ebook entitled The 5 Secrets to Living a Life of True Success. Visit www.schoolyoursoulpodcast.com for more resources from this episode Enjoy the show! If you enjoy the show PLEASE SHARE!! And I would love to hear your feedback and get to know you guys so if you have topic requests or guest suggestions or just want to say hi – you can reach me at schoolyoursoul@gmail.com or on social media below facebook twitter instagram pinterest Subscribe on iTunes Subscribe on Stitcher…
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School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

1 SELF-HEALING With Brandy Gillmore 1:15:31
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Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert. Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelchair, cane, or walker to get around and was on various forms of medications and morphine and yet still in extreme pain. One doctor after another said there was nothing they could do for her and eventually Brandy became determined to find a solution on her own. After years of studying and looking for answers, her research eventually led to the power of the mind. The answers she found were profound and life-changing and allowed Brandy to heal herself. Now she is out of her wheelchair, free of pain and physically stronger than ever! Through this experience she came to the eye-opening awareness that we all have much more influence over our health than we realize. And she believes every single ailment has a link to the subconscious mind. While going through her recovery, Brandy developed the ability to feel the emotions and energy that others are experiencing, which has allowed her to help others achieve their own healing results at record-breaking speeds. Brandy says ”It’s been proven that the subconscious mind is the biggest factor in human behavior. Therefore, when we make changes to the mind for purposes of healing, the results are life-changing!” She states: “When we rewire our thoughts, we transform our health and our lives.” Brandy has developed quick and effective ways for changes to occur, including “G.E.T. Health” the “Gillmore Empowerment Technique” and “The 4 Mind-Body- Soul Keys For Transformation.” She speaks all over the world and works with celebrities, politicians, professional athletes and others worldwide. In today’s show we discuss: Brandy’s personal journey of self-healing How our emotions and our subconscious directly affect our health and body Why Brandi believes there is more illness than ever before How to program more happiness and positivity into your subconscious And much much more… I got to experience Brandy’s expertise first hand when was kind enough to do a session for me a few weeks after our interview and it was profound the information she could gather …Her insights were so specific and on point and this was all over the phone! I’m a believer in what she does and I’m so excited to share her with you guys today. Enjoy the show! Visit www.schoolyoursoulpodcast.com for resources from this episode http://thedailycordial.com/brandygillmore/…
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