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Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
The Triathlon Brick Session explicit
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Inhalt bereitgestellt von Mark Livesey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mark Livesey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
…
continue reading
329 Episoden
Alle als (un)gespielt markieren ...
Manage series 1342173
Inhalt bereitgestellt von Mark Livesey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mark Livesey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
…
continue reading
329 Episoden
Alle episoder
×In this special episode of The Brick Session , host Mark Livesey welcomes former Welsh international rugby star Alix Popham . A powerhouse on the pitch, Alix earned 33 caps for Wales , playing at the highest level before retiring from professional rugby. However, his career came at a cost—Alix has since been diagnosed with early-onset dementia and chronic traumatic encephalopathy (CTE) , conditions linked to repeated head trauma during his playing days. Determined to make a difference, Alix co-founded Head for Change , a charity advocating for better brain health awareness and player protection in contact sports. But his competitive spirit hasn’t faded—he’s now channeling his energy into triathlon , taking on the challenge of long-course racing . From brutal rugby tackles to Ironman training, Alix shares his journey of resilience, adaptation, and newfound passion for endurance sports. Tune in for an inspiring conversation about overcoming adversity, pushing boundaries, and why triathlon has become his next great challenge.…
Today, your hosts Caroline and Mark Livesey are joined by none other than elite triathlete James Teagle . James has made a name for himself on the international stage with his grit, determination, and standout performances. But like all great athletes, progression comes from experience, reflection, and adaptation, especially after a disappointing year in 2024. In this episode, we dive into: 1. Early season training – How James is structuring his workouts to build fitness, strength, and speed ahead of a packed race calendar. 2. Lessons learned from last season – What went right, what went wrong, and how those experiences are shaping his 2024 approach. 3. Key areas of development – Where James is focusing his efforts, from refining his swim technique to nailing race-day execution. The trio also discuss the new World Triathlon transgender rule and how that may affect the sport at the elite level. Whether you’re a seasoned triathlete or just starting out, this conversation is packed with insights to help you train smarter and race stronger. The podcast is advert FREE, so to keep it that way please consider becoming a patron. You also get the chance to WIN a whole range of prizes worth £1000's. https://www.patreon.com/checkout/thebricksession?rid=0…
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1 Could antidepressants serve as a performance-enhancing drug in sports? 1:07:45
1:07:45
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In this thought-provoking episode, Mark sits down with Dr. Tom Robinson, to explore the intriguing question: Could antidepressants serve as a performance-enhancing drug in sports? Together, they discuss the science behind antidepressants, their effects on mood, stress resilience, and focus, and whether these benefits could translate to an athletic advantage. The conversation dives into ethical considerations, potential misuse, and the fine line between therapeutic use and performance enhancement. Tune in to uncover the nuanced relationship between mental health medications and athletic performance, and what it means for the future of sports. Enjoy!…
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1 Across Andes & the Patagonman extreme triathlon 1:52:08
1:52:08
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Mark and Caroline discuss their experience racing the Across Andes unsupported gravel race, which is 1000 km long and has 12000m of total elevation. The Patagonman is now fast becoming the best extreme triathlon in the world. Caroline chats about her second race here and why she chose to go back. Enjoy... Nepal go fund me https://gofund.me/57f2babb…
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1 Kona round up with Mark and Andrew (Plus lots more) 1:16:21
1:16:21
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Mark and Andrew catch up and discuss the Kona results, including rumors about athletes' bikes being sabotaged. Mark has a bit of a rant about this, so buckle up. Joe, from CES Wheels, announces a prize giveaway and Claire Jackson sends in an audio file to say thanks to PFH for winning £200 worth of nutrition.…
Mark has a little fun with Jack Huthens during the show's start with a quick 1992 general knowledge quiz. Jack has recently raised the bar with three podiums in his last three races, he will be certainly one to watch next year with the Ironman Pro series. Also, Mark lists all the current prizes available over the next nine months. You have to be a patron to win, so click the link and win some stuff... https://www.patreon.com/checkout/thebricksession?rid=0 Enjoy!…
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1 Mark and Andrew "Rest is Best." 1:34:59
1:34:59
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Mark and Andrew discuss the importance of resting well after a long triathlon season. Plus Kona predictions, the cost of Ironman Leeds, the Pro license price hike, T100 Vegas, and much more. Enjoy!
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1 IM Nice World Championships roundup with Mark and Andy 1:15:52
1:15:52
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Mark and Andrew discuss their pre-race predictions and then compare them to the final results. The pair then cover some of their observations regarding the first female IM World Champs that were held in Nice France. Enjoy...
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1 IM World Champ predictions with Mark and Andy. 1:59:30
1:59:30
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This show is packed with Mark and Andy teaming up again to discuss the latest news from the world of triathlon, including: A Frankfurt IM race review An auio file from a winning patron detailing the FREE training camp with Treacle Velo in Morzine Also How to cope with a DNF The PTO failing to secure a final event for the T100 series How will IM Leeds affect the Oulaw long course triathlon World Championship (female) predictions 2024 Plus lots more - enjoy!…
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1 New Co Host Andrew Horsfall-Turner 1:22:47
1:22:47
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In this show Mark introduces new co-host and Professional triathlete Andrew Horsfall - Turner to the show. Andrew and Mark discuss some of the latest news, including Tomas Hernandez Rodriguez who was recently pinged for doping at IM Texas. In addition to this Andy and Mark chat about: The controversy surrounding the cancelation of a Challenge distance race in Norway (Andy was also there to race) The Paris relay triathlon event. The PTO failing to confirm a grand final venue. Plus mush more, enjoy….…
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1 Kieran Lindars 2nd IM Frankfurt 1:43:16
1:43:16
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Mark catches up with UK Pro Triathlete Kieran Lindars who just beat some of the very best long course triathletes in the world (IM Frankfurt). This was a breakthrough race for Kieran and a clear reflection of his true potential in the sport. It also confirmed his place at the World Championships in Kona. Only one of two Brits to race there this year. Enjoy...…
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1 Andrew Horsfall Turner discuss the T100 & Olympic Tri 1:30:39
1:30:39
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Mark invites Elite triathlete Andrew Horsfall Turner to discuss the recent T100 race in London, and his thoughts regarding the Olympic Individual triathlon event. The conversation includes thoughts on the open ceremony, biological males fighting female athletes, plus lot's more. Buckle up, Mark may have the odd rant...…
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1 7hr.46min UK debut Ironman with James Teagle 1:20:03
1:20:03
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Mark catches up with Pro IM athlete James Teagle who recently dropped a debut ironman time of 7hour 46 minutes in Spain. James and Mark breakdown and analyses some race data from the race, and wether Sam Laidlow DQ should have menat he missed the World Championships. This and lots more... Plus a race report, more prize giveaways and a warning about getting teh right insurance for triathlon training and racing. Link to Neil Aitkins go fund me page https://www.gofundme.com/f/neil-who-is-critically-ill-after-a-serious-bike-accident Link to Gravel race www.xgravel.com…
Elite short course triathlte Sam Dickinson has worked hard over the years, and now he's been rewarded with a place at the Olympic Triathlon event in Paris. Mark has the pleasure of catching up with Sam to discuss his emotions regarding the selection prosess and how he will approuch this very special event. Enjoy...…
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1 A packed show including Sam Dickinson 1:29:19
1:29:19
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Tim Hemming gives his thoughts surrounding the difficult GB selection proccess for Paris, especially after the super series race in Poland at the weekend. Speaking of which - Sam Dickinson sends in a race report detailing his experience and thoughts on possibly being selected for Paris. Plus race reports and prize winners sending in their audio files. Marks Guest is Ben Goodfellow who recently came 4th (elite male) at IM Lanzarote last week. If you want to send money to the Nepal fund below https://www.gofundme.com/f/education-funding-for-two-children-and-a-school-in-nepal?attribution_id=sl:64830f96-59f3-4a52-b6d8-9d10a97e85b5 To become a patron and win shit loads of prizes. https://www.patreon.com/checkout/thebricksession?rid=0…
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