Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Inhalt bereitgestellt von Edward Bilodeau. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edward Bilodeau oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ähnelt The Effective Minimalist
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The Effective Minimalist
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Manage series 1277853
Inhalt bereitgestellt von Edward Bilodeau. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edward Bilodeau oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Effective Minimalist is a podcast on working towards and living a good life. In each episode, I share my experiences, questions and ideas as I try to apply the concepts and approaches of minimalism to my life, to get rid of the clutter and make space and time for the things that truly matter.
…
continue reading
18 Episoden
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Alle als (un)gespielt markieren ...
Manage series 1277853
Inhalt bereitgestellt von Edward Bilodeau. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edward Bilodeau oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Effective Minimalist is a podcast on working towards and living a good life. In each episode, I share my experiences, questions and ideas as I try to apply the concepts and approaches of minimalism to my life, to get rid of the clutter and make space and time for the things that truly matter.
…
continue reading
18 Episoden
Alle Folgen
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The Effective Minimalist
In this episode I clarify a point I raised last episode about reducing the scope of my work, and mostly talk about news and some of the reflections and adjustments I've been making to how I seek out, process, and act on news.
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The Effective Minimalist
In this episode I share some of the challenges I've been having with minimalism and how I've been feeling that my efforts at both minimalism and productivity have plateaued.
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The Effective Minimalist
An update on what I've been up to, and why it has been so long since I put out an episode.
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The Effective Minimalist
In this episode I share my ideas about how I plan on organizing my work so that I can stay focused on my priorities and ensure that I have enough space and time to do good work.
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The Effective Minimalist
After roughly a month hiatus, I decided it was time to put out a new if short episode to give an update on the reason for my absence and to renew my commitment to putting out this podcast on a regular basis. The title of this episode refers to the fact that after a month or two of being in crunch mode to get a major project out the door, I’m finding myself having to rework and rebuild the habits I had been working on to minimize the clutter in my life so that I focus on what matters. I’ve decided to see the last two months not as a failure or as a set back but rather as a learning opportunity, one that has helped me to identify the shortcomings in my systems. Over the coming weeks I’ll be putting things back in place and sharing my experiences in future episodes. Thanks for listening! ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, or connect with me and other listeners on the Effective Minimalist page over on Facebook. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I share a few updates about work, explain why there was no episode last week, and explore some of the insights I've had about how minimalism can be applied to my work. ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, or connect with me and other listeners on the Effective Minimalist page over on Facebook. ⁂ Music: Close Tracking from Learning Kurve.…
In this episode I talk about some of the challenges I’ve been facing at work that have left me feeling overwhelmed much of the time. I’ve also been thinking what I said about purpose in the last episode, and share some of the doubts I’ve been having as a result. ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, or connect with me and other listeners on the Effective Minimalist page over on Facebook. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I talk about purpose, about how having a sense of purpose relates to minimalism. I share some of what I've been going through as I struggle with finding my own sense of purpose at work. I explore the role of purpose in helping me to work towards tenure, my use of minimalism to try to get things back on track, and the role that I feel purpose and minimalism will play in helping me to move forward with my work from here. ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, connect with me on the Effective Minimalist page over on Facebook. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I talk about how although we likely see each ourselves as part of the solution, each one of us might in fact be part of the problem. I think this is a topic that I'll be coming back to every once in a while, because while self-improvement is a laudable goal, it shouldn't come at the expense of the people around us. More importantly, the best way to bring about lasting change is to change not only ourselves but the culture of the our workplaces and communities in which we live. ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, send me an email at edward.bilodeau@gmail.com , or connect with me over on Twitter ( @edbilodeau ) ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I continue the discussion on minimalism at work, focusing on the pushback that you are likely to get when you try to adopt a minimalist approach. I want to share some of the questions and ideas that I've be thinking about as I try to understand where this pushback is coming from and what I can do to deal with it. ⁂ To subscribe to The Effective Minimalist , see the Subscribe page. If you have any feedback or questions, you can leave a comment under the show notes for this episode below, send me an email at edward.bilodeau@gmail.com , or connect with me over on Twitter ( @edbilodeau ) ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I take a step back and share some of the issues and questions that have come up as I've been reviewing the past few episodes. I talk about some course corrections that I need to make and why I do believe that what I'm trying to do can be called minimalism. I also start to unpack the topic of privilege as it relates to having the power or agency to be able to make decisions required by minimalism, specifically at work. ⁂ You can subscribe to The Effective Minimalist through iTunes or Stitcher , or you can right-click and copy URL for the show's RSS feed and paste it into the subscribe function of your favorite podcasting app. If you have any feedback or questions, you can leave a comment under the show notes for this episode below or or send me an email at edward.bilodeau@gmail.com. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I talk about taking a minimalist approach to my commitments, to "declutter" the things I've currently committed to and to make sure that going forward I'm spending as much of my time as possible making a real impact on the things that matter. I also provide a short update on where I'm at in terms of improving my email and task management, and what my next major area for improvement is. ⁂ Mentioned in this episode: The Macs Apple was selling in 1996 ⁂ You can subscribe to The Effective Minimalist through iTunes or Stitcher , or you can right-click and copy URL for the show's RSS feed and paste it into the subscribe function of your favorite podcasting app. If you have any feedback or questions, you can leave a comment under the show notes for this episode below or or send me an email at edward.bilodeau@gmail.com. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I talk about using minimalism to reduce the amount of time and energy I spend on so-called overhead activities at work, so that I can focus on the things that matter to me and to my organization. I also provide a short update on my (lack of) progress in making improvements over the past week, and how I plan on addressing that. ⁂ You can subscribe to The Effective Minimalist through iTunes or Stitcher , or you can right-click and copy URL for the show's RSS feed and paste it into the subscribe function of your favorite podcasting app. If you have any feedback or questions, you can leave a comment under the show notes for this episode below or or send me an email at edward.bilodeau@gmail.com. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I discuss how I’m applying the concepts and approaches of minimalism to improve my efficiency and effectiveness with the various applications that I use to carry out my work. I also give an update on my efforts to improve my effectiveness, which in the past week has had me focusing on trying to fix performance issues with my laptop. Here again, I’m turning to minimalism to help guide my efforts, and the results so far have been positive. ⁂ Mentioned in this episode: Cheatsheet - App to help me to learn the shortcut key combinations for the applications that I use. ⁂ You can subscribe to The Effective Minimalist through iTunes or Stitcher , or you can right-click and copy URL for the show's RSS feed and paste it into the subscribe function of your favorite podcasting app. If you have any feedback or questions, you can leave a comment under the show notes for this episode below or or send me an email at edward.bilodeau@gmail.com. ⁂ Music: Close Tracking from Learning Kurve.…
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The Effective Minimalist
In this episode I wrap up my overview of the tools I use at work and describe how I currently use Feedly (news reader), Instapaper (reading), and IFTTT (integration) to keep of track of news and developments in areas that are important to me. The purpose of these overviews (see Episode 3 for a discussion how I manage email and tasks) was to describe how I handle some of the key areas to my work so that going forward you will have some context when I talk about how I need and am trying to become more effective in these areas. What that done, I think we can expect the coming episodes to get back to talking about the practices of minimalism and how I am trying to use them to improve my life. ⁂ Mentioned in this episode: Feedly -App I use to subscribe to RSS feeds IFTTT -Web service that I use to integrate Feedly with Instapaper Instapaper -App I use for reading blog posts and other content that I've flagged in Feedly or come across elsewhere on social media or on the web. ⁂ You can subscribe to The Effective Minimalist through iTunes or Stitcher , or you can right-click and copy URL for the show's RSS feed and paste it into the subscribe function of your favorite podcasting app. If you have any feedback or questions, you can leave a comment under the show notes for this episode below or or send me an email at edward.bilodeau@gmail.com. ⁂ Music: Close Tracking from Learning Kurve.…
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Ähnelt The Effective Minimalist
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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