Brian Canavan's Optimal Life Tips podcast

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Vor neun Jahren hinzugefügt

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Uncuffed

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S4, E1 - Day One 7:38

vor 5 weeks7:38

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Brian Canavan's Optimal Life Tips

Serie-Home•Feed

Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.

7 Episoden

#Personal #Development #Tips #Fitness #Coaching #Brian Canavans #Mindfulness #Succession #Health And Fitness

Brian Canavan's Optimal Life Tips

updated vor 8 Jahren

Serie-Home•Feed

Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.

7 Episoden

#Personal #Development #Tips #Fitness #Coaching #Brian Canavans #Mindfulness #Succession #Health And Fitness

Alle Folgen

1
A Chat About Authenticity 16:27

vor 8 years16:27

16:27

Continuing my talks relating to confidence with a chat about authenticity and how its presence, or lack of it, can affect our lives. As always there's a couple of tips for optimising your life and a couple of resources to be had too on the optiva.me/resources page.

1
Positive People Don't Do Pity Parties 2:48

vor 10 years2:48

2:48

A quick look at how hanging around with negatively minded people can bring you down, and stop you being successful, and how to avoid it.

1
Using Me Time for Creative Problem Solving 2:37

vor 10 years2:37

2:37

A quick video explanation of how to use your downtime and subconcious to solve problems you can't rationalise.

1
know Your True Value and Keep it Visible 3:04

vor 10 years3:04

3:04

A look at how journaling your activities will help you know your true value in the roles in yuor life and that keeping them visible can help with your confidence.

1
Are Your Goals Really Good for You 2:05

vor 10 years2:05

2:05

A quick video blog on how to think about your goals to ensure that they really work for you, are in line with your values, and are suitable for those around you that you care about.

1
Using Your Posture to be More Successful 1:37

vor 10 years1:37

1:37

A quick video on how to use your posture to ensure you are happier and more successful.

1
Acting authentically for a stress free liffe 1:45

vor 10 years1:45

1:45

a quick video blog on how to act with authenticity to reduce stress, become happier and more successful.

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1
S4, E1 - Day One 7:38

Brian Canavan's Optimal Life Tips

Brian Canavan's Optimal Life Tips

Podcasts, die es wert sind, gehört zu werden

Alle Folgen

1
A Chat About Authenticity 16:27

1
Positive People Don't Do Pity Parties 2:48

1
Using Me Time for Creative Problem Solving 2:37

1
know Your True Value and Keep it Visible 3:04

1
Are Your Goals Really Good for You 2:05

1
Using Your Posture to be More Successful 1:37

1
Acting authentically for a stress free liffe 1:45

Willkommen auf Player FM!

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Podcasts, die es wert sind, gehört zu werden

Brian Canavan's Optimal Life Tips

Brian Canavan's Optimal Life Tips

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

HP 67XL Black High-yield Ink Cartridge | Works with HP DeskJet 1255, 2700, 4100 Series, HP ENVY 6000, 6400 Series | Eligible for Instant Ink | One Size | 3YM57AN

Command 20 lb XL Heavyweight Picture Hanging Strips 16 Pairs (32 Command Strips), Damage Free Hanging Picture Hangers, Heavy Duty Wall Hanging Strips for Home Decor, White Adhesive Strips

BYUtv

Scotch Heavy Duty Shipping Packing Tape, Clear, Holiday Shipping Supplies, 1.88 in. x 22.2 yd., 6 Tape Rolls with Dispensers

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