A podcast dedicated to equipping you to live the most real-life possible in the face of today's crises. Season one will all be about the facts of the coronavirus and how to maintain a grounded perspective in the midst of inevitable fears.
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Being struck by the phrase "living the real" in a book he read years ago, Matt started processing his life through these three words. It wasn't long before he realized he repeatedly fell short of living a life evoking the same emotion that phrase conveyed. Thus started Matt's search for how to live a life that represented what those words surfaced in him. What came from that was his 3-M framework: Margin, Momentum and Maintenance.Join Matt as he unlocks the power of his 3-M framework through ...
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1
Will lack of government funding disrupt the transition to endemicity, and hope is not optimism
49:26
49:26
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49:26
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1
What has Epstein-Barr to do with Covid-19?
28:42
28:42
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28:42
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1
How Scientists See the Same Data Differently
37:24
37:24
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37:24
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1
Why is the new variant called "stealth" and what's up with the anti-vax doctors...
40:33
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40:33
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1
Omicron begins to lose steam and defining what "it" is...
45:55
45:55
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45:55
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1
All about Omicron and a little about Deltacron...
42:30
42:30
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42:30
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1
We know a lot more about Omicron now and there is some good news
40:24
40:24
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40:24
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1
Omicron, the Tesla of Variants...
43:04
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43:04
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1
Are vaccinated people as likely as unvaccinated people to spread COVID-19, and the complex cause of COVID hot spots
46:40
46:40
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46:40
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1
Vaccine mix and match and why are the models so off
37:57
37:57
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37:57
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1
The Delta variant-variant, the eradication of the flu, Japan again, and apathy from COVID fatigue
46:29
46:29
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46:29
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1
What does it mean to "trust science"?
40:02
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40:02
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1
The big FDA announcement and Pfizer vaccines for the little ones...
34:36
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34:36
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1
Is natural immunity better than the vaccine, and is Moderna the best vaccine?
35:36
35:36
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35:36
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1
Dr. Stephen comes out of his Delta research cave to talk about his findings and the pre-pub
38:08
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38:08
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1
Dr. Mark Kissler gets real, and Dr. Stephen Kissler explains why Joe Rogan is misinformed
36:11
36:11
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36:11
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1
These Delta behaviors are a little perplexing...
34:00
34:00
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34:00
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1
The delta variant is a Tesla when it comes to this particular metric
40:58
40:58
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40:58
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1
Variants and Transitioning to the New Normal
45:39
45:39
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45:39
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1
Why you need more waste in your life (and why I've wasted this past month with no episodes).
20:20
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It has been a challenging month, to say the least, and waste has been on my mind non-stop. Join me as I discuss my new relationship with "waste" and the challenges that come with it! Please consider supporting this podcast: Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr Give a one time gift through Venmo at…
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1
Is Novavax really better than the mRNA vaccines?
43:36
43:36
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43:36
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1
The unforeseen consequences of striving for covid-zero
35:58
35:58
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35:58
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1
How has the the pandemic changed the field of epidemiology?
35:58
35:58
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35:58
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1
We're Back! Sorry for the unintended hiatus!
45:52
45:52
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45:52
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1
Dr. Aakriti Pandita, MD | India and no more masks?
49:47
49:47
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49:47
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1
Is scientific publishing a joke and variants are no match (so far) for vaccines!
31:43
31:43
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31:43
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1
Why goals don't stick and what to do about it
25:40
25:40
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25:40
This episode is all about one of the most powerful lessons Matt has learned over the past five years: less focus on goals and more focus on cultivating the habits that manifest the life he wants to live! Please consider supporting this podcast: Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr Give a one time …
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1
Long haulers, India, Joe Rogan, and the double mutation myth
52:38
52:38
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52:38
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1
Three ways to protect yourself from life's harms
32:15
32:15
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32:15
This episode is all about when life feels entirely out of control. Previous episodes have focused on learning to live life through the lens of "discovery." The problem is that when life feels upside down, "life as discovery" is meaningless. What first needs to happen is to stop drowning! This episode is all about how to patch the gaping holes of li…
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1
Is India an omen or an outlier for the rest of the world?
55:49
55:49
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55:49
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1
Angie Long, LMFT | The Surprising Reason Why Relationships Fail And How to Fix Them
47:00
47:00
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47:00
I invite Angie Long on for a third time to discuss how friendship in romance is a defining characteristic of an enduring relationship and how to cultivate it if we don't have it. Angie and I put our brains together to develop a simple Journal template to facilitate regular introspection leading to deeper affection and connection with the people we …
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1
How rare are blood clots and the complexity of science and caution
48:04
48:04
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48:04
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1
The fraughts and failures of faith and how to live it rightly (even for the non-religious!)
28:28
28:28
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28:28
In this episode, Matt takes a hard look at faith and how it can be our greatest asset but also our greatest enemy to a life well-lived. Please consider supporting this podcast: Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr Give a one time gift through Venmo at @mattboettger Give a one time gift through Pay…
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1
Natural immunity's effectiveness over variants, and Matt's recent issue with the CDC
52:22
52:22
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52:22
Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Please consider financially supporting us for the monthly upkeep and to help hand off some of the editing responsibilities. You can give a one-time donation or become a Patreon member for as little as $5 a month. See the links …
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1
How the depth of engaging life becomes the limit to the depth of our relationships
29:00
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29:00
In this episode, Matt takes a look at how our outlook on life directly impacts the quality of our relationships, and how to pivot to a better outlook on life for sake of better relationships! Please consider supporting this podcast: Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr Give a one time gift through…
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Follow Matt on his Living the Real podcast where he just released an episode about what he has learned from the Pandemic so far. You can find his podcast here. Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our…
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1
The one pyramid that is not a scheme
24:39
24:39
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24:39
In this episode, I take you behind the "coaching curtain" to show you a powerful perspective exercise I walk my clients through to help them get behind the bad habits that keep them from the results they want for their life. Then we reflect on the three lessons to begin getting the results you want. Please consider supporting this podcast: Give mon…
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1
Wait? A Wuhan lab is still on the table, and it is not conspiracy theory?
51:01
51:01
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51:01
Follow Matt on his Living the Real podcast where he just released an episode about what he has learned from the Pandemic so far. You can find his podcast here. Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our…
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1
Could the vaccine make the virus worse?
37:32
37:32
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37:32
Follow Matt on his Living the Real podcast where he just released an episode about what he has learned from the Pandemic so far. You can find his podcast here. Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our…
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1
The seven life-changing lessons I've learned from the pandemic
38:14
38:14
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38:14
It has been a year since this pandemic began its devastating effects on the US. It was literally on my birthday (March 11th) when the US began its lockdown and the WHO declared the COVID-19 outbreak a pandemic. I took this week to think about some of the lessons I have learned so far from this difficult year. What have you learned from the pandemic…
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1
All about the efficacy, safety, and asymptomatic transmission of the vaccines
53:30
53:30
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53:30
If you have time to fill out our five-minute or less survey to help us understand whether or not we should continue our pandemic podcast with a new focus, please do it by clicking the link here. Thank you so much! Follow Matt on his Living the Real podcast where he will be releasing an episode of what he has learned from the Pandemic so far. You ca…
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1
The complexity of plummeting cases and mysterious variants
41:13
41:13
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41:13
If you have time to fill out our five-minute or less survey to help us understand whether or not we should continue our pandemic podcast with a new focus, please do it by clicking the link here. Thank you so much! Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to …
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1
What Susan Boyle has to do with Living the Real
24:41
24:41
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24:41
This episode is one that you don't want to miss because it really gets to the heart of "living the real" and has the power to change the way you approach your week! Things Discussed In the Episode: Living the Real Journal Template Susan Boyle on Britain's Got Talent The Second Mountain by David Brooks David Brooks speaks to the University of Colora…
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1
It's been one year for the Pandemic Podcast!
1:05:27
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1:05:27
Thank you for sticking with us over this past year! It has been a hard road, but I would have not have wanted to do it with anyone else. I hope this episode is a fun one for you all, and we will be back next week with a regular episode. Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. T…
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1
How seeing yourself as a father or mother is necessary for happiness
22:16
22:16
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22:16
This episode is all about how the paradigm of motherhood and fatherhood can obliterate "imposter syndrome" and bring about the greatest sense of fulfillment. Please consider supporting this podcast: Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr Give a one time gift through Venmo at @mattboettger Give a one…
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1
What happens after you get the vaccine and continued cautious hope
38:05
38:05
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38:05
Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our equipment for this podcast! If you would like to still financially support us for the monthly upkeep and to help hand off some of the editing responsibilities,…
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1
Australia, Australia, Australia, and immune systems doing "fuzzy searches"
40:11
40:11
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40:11
Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our equipment for this podcast! If you would like to still financially support us for the monthly upkeep and to help hand off some of the editing responsibilities,…
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1
Can we learn anything from a non-existent flu season?
50:25
50:25
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50:25
Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our equipment for this podcast! If you would like to still financially support us for the monthly upkeep and to help hand off some of the editing responsibilities,…
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1
Does Vitamin D help and will variants grow exponentially
46:27
46:27
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Breaking news about Moderna's new booster to address the variants and other important updates
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Can you Rate and Give us a Review in Apple Podcasts? Please go to Pandemic on Apple Podcasts to leave a review. Thank you! Thank you to all of you who helped us reach our goal to pay off our equipment for this podcast! If you would like to still financially support us for the monthly upkeep and to help hand off some of the editing responsibilities,…
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