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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Tim and Steve bring you the least informed MotoGP podcast available. They may not be as knowledgeable as they like think but the pair love talking about motorcycle racing. Sometimes they even get things right. With MotoGP race reviews, third-hand gossip and their own uninformed opinions Tim and Steve bring their own brand of MotoGP news to your ears. If you want to join them in their unbridled enthusiasm for MotoGP then listen and subscribe today.
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Delta Flows

Restore the Delta

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Delta Flows is a podcast from Restore the Delta hosted by Tony Gladney. Join us to learn about California’s complex water system, discussing themes particularly surrounding the Sacramento-San Joaquin Delta as well as the Bay-Delta watershed, from community, science, environmental justice, advocacy, to other expansive topics with individuals from across the state and country. Restore the Delta’s mission is to ensure the health of the Bay-Delta estuary and Delta communities. In operation since ...
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This week on For The Love Of MotoGP: Tim and Steve discuss the first of two MotoGP races at Misano this year. Talking points for this episode include: - Repsol leaving Honda - The drama of a flag-to-flag race - A new recruit to Aprilia The pair also discuss the top five finishers in Moto3, Moto2 and MotoGP. Enjoy the show If you want to try MagicMi…
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PFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the…
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This week on For The Love Of MotoGP: Tim and Steve discuss the most recent MotoGP race in Aragon and cover all the news that took place over the weekend. Talking points for this episode include: - More silly season news - Lin Jarvis' replacement at Yamaha - Brno's return to the MotoGP calendar - The Aprilia/Ducati bike scanning scandal Enjoy the sh…
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Luka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death. This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recov…
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The Sacramento-San Joaquin Delta is the largest estuary on the West Coast of the Americas, and its ecosystem is of national importance. Delta Flows is a new podcast from Restore the Delta that examines the future of the Delta, as a region. We will be looking at how state and federal policies impact estuary health and the health of the 4 million res…
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We have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% …
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This week on For The Love Of MotoGP: Tim and Steve discuss the upcoming race in Aragon as well as a spattering of MotoGP news. Talking points for this episode include: - The new season-opening race - A MotoGP name making it into F1 - Friend of the podcast, Ethan Sparks' recent success The pair then go on to talk about what they're looking for in Ar…
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The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit G…
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Apologies for the weird sound blips in this episode, they only last a few minutes at a time, so stick with it :) This week on For The Love Of MotoGP: Tim and Steve discuss the latest MotoGP race in Austria and cover some of the talking points coming out of the weekend. Talking points for this episode include: - Andrea Dovizioso covering test rider …
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This week on For The Love Of MotoGP: Tim and Steve discuss the upcoming race in Austria as well as MotoGP news and rumours from the past seven days. Talking points for this episode include: - Yamaha's new test rider roster - Jack Miller's ongoing battle to stay in MotoGP - Dorna's inability to allow a new team to join the grid The pair then go on t…
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Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean…
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The CrossFit Games continued in Fort Worth, Texas and at times, things seemed like they might be getting back to normal. However, the shadow of Lazar Djukic's death on Thursday continues to loom over everything taking place at Dickie's Arena. Sean, Tommy and Lauren talk about the different feelings they experienced on the competition floor, in the …
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The CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward.…
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This week on For The Love Of MotoGP: Tim and Steve discuss the race at Sachsenring, including news and top stories from the weekend. Talking points for this episode include: More silly season news and rumours The special 75th-anniversary liveries The MotoGP championship fight The pair then go on to discuss the top five finishers in Moto3, Moto2 and…
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It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common S…
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We are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to…
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This week on For The Love Of MotoGP: Tim and Steve get excited for the next round of MotoGP at Silverstone. Talking points for this episode include: Simon Crafar's new job Mir officially to stay with Honda More silly season rumours Ducati's Race of Champions Enjoy the show Join us in the For The Love Of MotoGP Facebook Community Fantasy League – JT…
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On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to he…
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It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a go…
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This week on For The Love Of MotoGP: Tim and Steve plod along through the second week of the summer break and dissect the spattering of news that's come out. Talking points for this episode include: Raul Fernandez extends with TrackHouse More Pramac rumours Zarco's Suzuka success Enjoy the show Join us in the For The Love Of MotoGP Facebook Communi…
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On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep…
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Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Ca…
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This week on For The Love Of MotoGP: Tim and Steve dive into the first week of the MotoGP summer break. Talking points for this episode include: Kazakstan's replacement round is confirmed – prepare for a lot of Misano! Wildcards and replacement riders Pramac rumours Enjoy the show Join us in the For The Love Of MotoGP Facebook Community Fantasy Lea…
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On this episode of Death By, Lauren Kalil and the contestants discuss whether a strength test should be programmed before or after cuts, if testing open water events is necessary, and if the CrossFit Games were to program fight matchups, who they'd want to see and which athlete would win. Our contestants include Chase Ingraham, Caroline Lambray, an…
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Details of the 2024 CrossFit Games continue to be revealed almost daily. We know two events the individuals will face in Fort Worth - "Chad" and "Run Swim." The Games are returning to ESPN for the second straight year. Find out how and where you can watch all the action. Dave Castro is saying the CrossFit Games could be heading overseas sooner rath…
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This week on For The Love Of MotoGP: Tim and Steve discuss the race at Sachsenring, including news and top stories from the weekend. Talking points for this episode include: Kazakstan's replacement round is getting confusing Ducati confirm just 3 current spec machines for next year Fabio Di Giannantonio to continue with VR46 The pair then go on to …
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On this episode of Death By, Lauren Kalil and the contestants discuss predictions for what the twist could be on "Chad," movements that need to be tested at the Games before the field is cut down and where the best place to host the 2027 CrossFit Games in Europe could be. Our contestants include James Hobart, Tim Paulson and Ellia Miller. Want to m…
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This week on For The Love Of MotoGP: Tim and Steve talk about the race weekend at Assen, including all the news and top stories from the weekend. Talking points for this episode include: Pramac to Yamaha Alex Marquez staying at Gresini Lewis Hamilton making a foray into MotoGP Kazakhstan set to be cancelled The pair then go on to discuss the top fi…
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It's a 4th of July extravaganza on this week's episode! First, Dave Castro is back in the business of programming the CrossFit Games. What can we expect to see him unveil in Texas? Three of the top four men in Asia tested positive for banned substances. Is it time to rethink the way we backfill these spots? Cuts return to the CrossFit Games and ano…
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On this episode of Death By, Lauren Kalil and the contestants discuss programming ideas during the Games for 'Friday Night Lights' at Farrington Field, thoughts surrounding Dave Castro interviewing all 80 individual Games athletes, and the best ways to backfill athletes as a result of failed drug tests. Our contestants include Caroline Lambray, Mat…
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Well, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end…
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