Beautiful Minds Wellness öffentlich
[search 0]
Mehr
Download the App!
show episodes
 
Artwork

1
Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

Unsubscribe
Unsubscribe
Täglich
 
On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
  continue reading
 
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
  continue reading
 
Artwork

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

Unsubscribe
Unsubscribe
Wöchentlich+
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
  continue reading
 
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
  continue reading
 
Artwork

1
Well Rooted Wellness

Slizwaq, Molly Murmur, Teeny Whopper

Unsubscribe
Unsubscribe
Täglich
 
Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Rooted Wisdom by Well Rooted Wellness" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
  continue reading
 
Artwork

1
The Art of Being Well

Dear Media, Will Cole

Unsubscribe
Unsubscribe
Wöchentlich+
 
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
  continue reading
 
Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
  continue reading
 
Artwork
 
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
  continue reading
 
Artwork

1
EMBody Radio

Emily Duncan

Unsubscribe
Unsubscribe
Monatlich+
 
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
  continue reading
 
Artwork
 
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!
  continue reading
 
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
  continue reading
 
Artwork

1
The Other Way

Kasia Stiggelbout

Unsubscribe
Unsubscribe
Monatlich+
 
Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
  continue reading
 
Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...
  continue reading
 
Artwork
 
Meaningful conversations with thought leaders on all things gut health, nutrition, beauty and more! We all have our journeys and the best tips to get us to the optimal health, mental health, and beauty from the inside out.
  continue reading
 
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
  continue reading
 
Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
  continue reading
 
Artwork

1
RainManCJ

RainManCJ

Unsubscribe
Unsubscribe
Monatlich+
 
Hello Beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. Life is what you make of it We are aiming to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Take it from me you make your own happiness! Meditating everyday has change my mind, body, ...
  continue reading
 
Artwork

1
Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

Unsubscribe
Unsubscribe
Monatlich+
 
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
  continue reading
 
Artwork
 
My Fame, Explained podcast will take you on a unique journey through the lives and minds of influencers in the realm of pop-culture, entertainment, business, sports, technology and more. We'll learn how they became famous, their inspiring stories, and how their contributions have impacted society. Hosted by Larry Gilbert (New episodes drop the first Monday of every month)
  continue reading
 
Artwork

1
Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

Unsubscribe
Unsubscribe
Wöchentlich
 
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
  continue reading
 
Artwork

1
Beauty Bosses

Lara Devgan, MD, MPH

Unsubscribe
Unsubscribe
Monatlich
 
I'm Dr. Lara Devgan, and I'm a plastic surgeon in New York City, the CEO of Scientific Beauty, and of course, a major beauty enthusiast. You are listening to Beauty Bosses, where we chat with fellow industry leaders who are shaping beauty, fashion, wellness, and all things pretty.
  continue reading
 
Artwork

1
It Gets Weird

Nile and Kyle

Unsubscribe
Unsubscribe
Wöchentlich
 
Longtime friends Nile and Kyle are the leading conspiracy, cryptozoology, and paranormal experts in their fields. Well, at least in their apartment. Join them and a revolving door of friends every Sunday for a deep dive into the curious, the unexplained, and the outright weird.
  continue reading
 
Artwork

1
Let's Get Ugly

Trishna and Disha Daswaney

Unsubscribe
Unsubscribe
Monatlich+
 
Join sister duo Trishna and Disha Daswaney, the creative minds behind Kohl Kreatives, as they spill the tea on beauty, wellness, and lifestyle sectors. Together they bust myths, redefine standards, and keep it real with unfiltered insights from industry experts. No topic is off-limits as they unravel misconceptions and share their own hilarious, relatable stories. Tune in for raw truths and laughs. Find us @lets.get.ugly on Instagram.
  continue reading
 
Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
  continue reading
 
Artwork

1
Awaken Your Ego

Ego Beauty & Wellness Defined

Unsubscribe
Unsubscribe
Monatlich
 
The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
  continue reading
 
Artwork

1
LOTUSLIKE

Lotus La Loba

Unsubscribe
Unsubscribe
Monatlich
 
Your sanctuary for mental and spiritual wellness, where powerful storytelling meets transformative self-care and neuroscience. Dive into a journey crafted especially for practitioners, educators, and caregivers, blending ancient wisdom with the latest in brain science. Discover how storytelling and self-care can rewire your brain for resilience and growth. Together, let’s bloom beautifully, nurture our minds, and celebrate the beauty of your true self. Listen to the latest episode! 🌸✨ Join m ...
  continue reading
 
This lifestyle talk show finds the inner celebrity in everyday people and highlights a variety of topics to improve daily living such as wellness, self-help, relationships, parenting, gardening, entertainment and more to fill your mind with more positivity. These interviews are done through the lens of someone with personal experience, offering the audience not only first-hand advice to refresh their lives, but also a platform to share interesting stories, inspirational messages, or services ...
  continue reading
 
Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
  continue reading
 
Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
  continue reading
 
Artwork

1
Her Renewed Mind | Mindfulness, Empowerment, Personal Development, Jesus Christ, Prayer, Positive Mindset

Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting

Unsubscribe
Unsubscribe
Wöchentlich
 
Encouragement for a Beautiful Mind * Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Jesus Christ Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encourage you to develop a deeper relationship with God and feel more mentally focused and connected, so you can enjoy a pea ...
  continue reading
 
Artwork

1
Liv It Up

Olivia Rayne

Unsubscribe
Unsubscribe
Täglich
 
A daily news journal of mental and physical wellness, by Olivia Rayne. Welcome to Liv it Up, your daily ticket to beauty and wellness, inside and out, with me, your friend, Liv! (well... my Mom calls me Olivia :). Join me each day for a quick chat about my activities and thoughts from my daily journal in bite-sized episodes perfect for your daily routine. We'll talk about physical and mental wellness, self-care rituals, and the journey to glowing from the inside out. Through these daily reca ...
  continue reading
 
Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
  continue reading
 
Artwork

1
The Connected Life

Justin and Abi Stumvoll

Unsubscribe
Unsubscribe
Wöchentlich
 
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
  continue reading
 
Artwork

1
The Betty Rocker Show

Bree Argetsinger - aka Coach Betty Rocker

Unsubscribe
Unsubscribe
Monatlich
 
Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
  continue reading
 
Artwork

1
I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Unsubscribe
Unsubscribe
Wöchentlich
 
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
  continue reading
 
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
  continue reading
 
Artwork

1
Mind Body Swag

Natalie Lewis

Unsubscribe
Unsubscribe
Monatlich
 
This podcast is all things Health and Wellness. We focus on balancing mind, body and soul with nutrition, mindset shifts, yoga, meditation, exercise, positivity and coming home to your most authentic and beautiful self.
  continue reading
 
Loading …
show series
 
In this episode, I explore the possibility of reversing osteoporosis and osteopenia through lifestyle interventions, discussing whether medications are always necessary or beneficial. With my extensive experience as a board-certified family and lifestyle medicine physician, I share insights from my interactions with patients across the country, hig…
  continue reading
 
In this talk Padmavajra explores 'the way of the ecstatic wanderers', the Mahasiddhas who are the early Buddhist Tantric adepts. He tells some stories, including stories about Sangharakshita and his encounters with a one-eyed Tantric in South India. He also evokes 'the mysterious home of the dakini' which takes us to the Land of the Five Jnanas. Fi…
  continue reading
 
In this episode, I dive into the important topic of menopausal hormone therapy (MHT) and its relationship with breast cancer risk. I share my personal journey as a 53-year-old woman experiencing the challenges of menopause, including the sudden onset of severe joint pain and hot flashes. Despite maintaining a healthy lifestyle, I faced significant …
  continue reading
 
Join me as we journey into the ancient *Witch Wound*—a collective, psychospiritual wound carried by many healers, mystics, and spiritual seekers. While the name is rooted in the persecution of women during the Burning Times, this wound goes beyond witches and shows up today as some of the biggest blocks keeping you “stuck”. Whether you’re just begi…
  continue reading
 
In many regions of India, the herb triphala is considered a cure-all! Scientific studies have shown that triphala can help improve digestion, reduce inflammation, stabilize blood sugar levels, support liver heath and much more. It’s no surprise that triphala is Katie’s favorite Ayurvedic herb! Tune in to learn about the benefits of triphala and how…
  continue reading
 
Welcome to another insightful episode of The Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeff Hoehn, a dedicated fitness coach and host of the "Mind Muscle Connection" podcast. Together, they delve deep into the nuances of managing diet, hunger, and overall well-being, especially for those on a fat loss journey. Jeff share…
  continue reading
 
YouTube Video Link: https://www.youtube.com/watch?v=0GrkeqaQung&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=52&t=2800s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…
  continue reading
 
Wellness + Wisdom | Episode 685 In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas. I…
  continue reading
 
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as in…
  continue reading
 
Send me a text! Join me, Liv, as I recap a serene day of self-care that began with a scenic coastal drive to Whistler for some spa indulgence and culminated in an intimate lakeside picnic with friends. In this episode, I'll focus on crafting an evening self-care ritual that you can easily recreate at home. Learn the simple steps to create a relaxin…
  continue reading
 
Join Trishna and Disha as they sit down with Vinay MR Mishra, senior journalist at the Bombay Times, for an insightful convo about male beauty in Bollywood. Vinay gets real about his personal journey into makeup, the evolving acceptance of men in beauty, and how influencers like Ankush Bahuguna and Ayushmann Khurrana are breaking boundaries. From s…
  continue reading
 
In this Ask Me Anything episode, I join my functional medicine telehealth team to tackle pressing health questions, including national initiatives addressing environmental factors that affect our health and the importance of rallying around common goals beyond politics. We discuss how to discern information responsibly, the impact of pesticides and…
  continue reading
 
Trigger warning: in today's episode, we're having a powerful discussion around men's mental health, including conversations around suicide + suicidal thoughts, anxiety + panic attacks, and the depths of the dark nights of the soul. Today we're joined by Chase Chewning of Ever Forward Radio , a repeat and continually powerful guest on the show. This…
  continue reading
 
In this episode of My Fame, Explained, we’re thrilled to welcome the talented Amber Reign Smith, an actress who’s quickly becoming a name to watch in the entertainment industry. From captivating television performances to starring in big-screen films, Smith’s versatile range has already made a lasting impact on both viewers and critics alike. She h…
  continue reading
 
In this episode, I delve into the theme of escaping life's stresses, exploring the balance between joy and struggle. Sharing personal experiences, I describe mindful walks and my passion for water painting and storytelling. A significant highlight is the presentation of a heartfelt three-page story I wrote about a woman grappling with her anxieties…
  continue reading
 
Keith Knight of the Libertarian Institute gives the uncomfortable facts about the US entry into World War 2. Mentioned in the Episode and Other Links of Interest: The YouTube version of this interview. Keith Knight's article on atomic bombs and Pearl Harbor. Keith's archive at the Libertarian Institute. Help support the Bob Murphy Show.…
  continue reading
 
In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy’s approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn’t just…
  continue reading
 
https://Hunt4Wellness.com/podcast How to become a wellness first responder and be ready! Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. 🔥 Be A Wellness First Responder .PDF download ➡️ https://66354807463c43536c57-4680b7aeabbe1da89e76c74f0f782234.ssl.cf1.rackcdn.com/5773/61b2277ea7a33.Be%20a%20Wellness%2…
  continue reading
 
Send me a text! Join me as I recount an eventful day that started with rejuvenation in a serene meditation garden and ended with a cozy evening by the fireplace. We’ll explore the mental and physical benefits of spending time in nature, backed by research, and discuss how elements like the sound of water and rustling leaves can enhance your mindful…
  continue reading
 
In a special podcast episode to celebrate the 7th birthday of Mindful in Minutes Kelly talks all about how you embrace failure after her "flop year" and what a year of not meeting her goals taught her about doing less, and what she will do differently in the future. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Yo…
  continue reading
 
Transform financial stress into financial freedom and abundance with this money manifestation guided meditation. Money is everywhere, even though you may not feel like that right now. Use this meditation to re-align your mind with the abundance of money all around you so that you can attract wealth and achieve financial freedom. #meditation #guided…
  continue reading
 
Matt Bateman, otherwise known as Tim and Soph's dad join us as an experienced educator and former principal, to dive deep into the challenges facing kids today. From the increasing isolation many children experience to the pressures of social media and bullying, Matt shares the shiftt he's noticed from decades of working with young people. Explore …
  continue reading
 
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as in…
  continue reading
 
Send us a text I am so excited for this episode and conversation as we welcome the one and only Emily Greene, also known as Emily the Medium, to the podcast! Today we are exploring the spiritual side of fertility and the world of spirit babies. Emily shares her unique ability to connect families with their spirit babies, offering a deeper look into…
  continue reading
 
Send me a text! In this episode, I share my experience from an enriching day spent at a local organic farmer's market and an afternoon forest yoga retreat at Pacific Spirit Park. I dive deep into the concept of "forest bathing" and discuss the science-backed benefits of connecting with nature for improving mental and physical wellness. Learn practi…
  continue reading
 
Feeling stuck, like you're spinning your wheels but getting nowhere? I get it. Starting over can feel scary. But what if I told you that starting fresh isn’t about erasing the past? It’s about taking everything you’ve learned and using it to grow, just like a caterpillar becomes a butterfly. Each new beginning is a chance to stretch your wings, to …
  continue reading
 
In this episode from our archives, palliative care physician BJ Miller sits down with Gwyneth live from In goop Health to talk about his own incredible personal story and wise insights about what it means to live a good life and die a good death. (P.S. Our next In goop Health is back, on November 16, 2024 in Los Angeles. To hear more conversations …
  continue reading
 
Wellness + Wisdom | Episode 684 Is Access Consciousness a shortcut to healing your deepest wounds? Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, …
  continue reading
 
In this episode, Amanda Anguish and Dr. K'dee Crews discuss what Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.be…
  continue reading
 
In this episode, I reveal three critical truths about health that many doctors may not have the time to discuss with their patients. I begin by highlighting the typical expectations patients have during a doctor's visit and the constraints that limit in-depth conversations. I emphasize that lifestyle changes, particularly adopting a whole food plan…
  continue reading
 
We’ve talked a lot on this podcast about the bed and it’s symbolism in feng shui. There’s a reason for that — if we’re lucky, we’ll spend a third of our life in bed and from a feng shui perspective, it’s one of the simplest and most effective places to start when realigning the qi of our homes. From clearing space around your bed to the grounding s…
  continue reading
 
Send me a text! Join me as I recount a day filled with adventure, connection, and relaxation. I'll take you through my morning paddleboarding session on False Creek, sharing how starting your day with physical activity can boost mental wellness and energy levels. Plus, get insights from a lively lunch networking event focused on the latest in welln…
  continue reading
 
Hello Sis, In today's episode I share four keys to remaining steadfast in God . . .in YOUR meantime. I was blessed to share this message at Golden Harvest Community Church's Women's Convocation. Go to their FB page to view the entire message from October 19, 2024. I hope you enjoy and KNOW that God is steadfast IN you and FOR you! Love, Dr. Candice…
  continue reading
 
In Part 2 of this series, Justin and Abi are once again joined by Johnny and Pietze for an in-depth look at secure functioning and the power of collaboration in creating a balanced partnership. Johnny and Pietze introduce a powerful alternative to "lawyering" called "microscopic truth," a way to communicate authentically and honestly that deepens c…
  continue reading
 
In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From workin…
  continue reading
 
Repeat these morning manifestation affirmations each and every day to take control of your life. Visualize a better future, and manifest it. Positive affirmations like these and see your life change for the better. #morningaffirmations #affirmations #manifesting #manifestation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. O…
  continue reading
 
Hey there friends and weirdos! This week we investigate the store of Claude Edwards, the "no-nonsense" Missouri farmer who bared witness to a UFO carrying alien entities. How did these creatures come to be known as the Tuscumbia Penguins and just what was it that Edwards saw that fateful Valentine's Day morning? Is there any terrestrial explanation…
  continue reading
 
THE most important, essential, and valuable thing you will ever believe in is your SELF! 🦸🏼‍♀️ Through the power of DECISION & Repetition, you can re-program your mind to be on YOUR side and infuse yourself with positive belief and confidence in your abilities. 🥇 The truth is: You *are* powerful, capable, able, valuable and worthy. Let's practice k…
  continue reading
 
In this episode, I delve into a groundbreaking new study published in the New England Journal of Medicine that examines long-term cardiovascular risk in women. The study, led by a team of researchers, followed nearly 28,000 healthy women over 30 years to analyze three key biomarkers: high sensitivity CRP (HSCRP), LDL cholesterol (the "bad" choleste…
  continue reading
 
How much do you really know about perimenopause and menopause? In this episode of I AM HUMAN, I interview menopause educator and researcher Andrea Donsky about perimenopause and menopause. She shares her personal journey, the top 20 symptoms based on her research, what we can do to improve sleep during this transition, and what supplements could be…
  continue reading
 
Send me a text! In this episode, I dive into a recent day dedicated to nurturing my mind, body, and soul. I share my experiences from a coffee date with a friend, a wellness workshop at a holistic retreat center, and an evening of painting. The focus of our discussion is the key takeaway from the wellness workshop: practicing mindfulness in daily l…
  continue reading
 
Get your pen and paper ready for this episode because Kelly is leading you through a guided meditation with journaling to help ease your intrusive thoughts. This practice starts with 7 minutes of guided meditation and ends with a journaling exercise. Thank you to our sponsor Betterhelp- visit betterhelp.com/minutes to save 10% off your first month …
  continue reading
 
Send us a text Have you ever seen The Great Pumpkin Charlie Brown and wondered how those gourds can get so big? Nothing says fall to me like a pumpkin patch or gathering around the table to some fresh harvest veggies. Home farmer and owner of "On the Sunnyside" market in Ammon, Pam Olsen, shares her tips on growing that pumpkin patch in your own ba…
  continue reading
 
Loading …

Kurzanleitung