Trail and ultra running news from east of the Mississippi
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Ardy Reed Explores How To Chip Away The Obstacles That Get In the Way of Your Inner Masterpiece and Uses the Power of Mindset Tools based on Research to Get You There! Also, don’t miss out on her powerful interview series in this Podcast featuring ”Trailblazing Women Overcoming Challenges!” We move beyond perfection and see the most vulnerable side of these powerful women and how they’ve turned their past dysfunctions into HIGH OCTANE SUCCESS! #newpodcastalert #inspirationalpodcast #womenemp ...
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If I’m a daily drinker, am I an alcoholic?” Jan writes in...
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New Podcast Episode “If I’m a daily drinker, am I an alcoholic?” Jan writes in with a question… The Ardy Reed Podcast Thursday, Oct. 24th 13 min 39 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) “I drink daily, but don’t think I’m bad enough for AA” In this week’s inspiring episode of the Ardy Reed Podcast, we dive deep int…
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“How My Drinking Took Over at the Age of 21”
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New Podcast Episode “How My Drinking Took Over at the Age of 21” Alicia shares her journey in this powerful interview The Ardy Reed Podcast Thursday, Oct. 17th 41 min 22 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) “How My Drinking Took Over at the Age of 21” Is it possible to achieve sobriety at 21, or even before 21? Jo…
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First 24 Hours of Sobriety: What to Expect
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New Podcast Episode “First 24 Hours of Sobriety: What to Expect” The Ardy Reed Podcast Thursday, Oct. 9th 13 min 53 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) First 24 Hours of Sobriety: What to Expect. Are you sober curious and have you wondered what to expect in your first 24 hours in sobriety? Join Ardy on her empowe…
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“Mental Health in Sobriety: What is therapy is best for my sobriety?”
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New Podcast Episode Mental Health in Sobriety: What is the therapy choice for you to support your recovery? The Ardy Reed Podcast Thursday, Oct. 3rd 31 min 47 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Mental health in sobriety is the topic of this week's discussion! Have you ever wondered what is the best choice for ou…
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Big Changes! Celebrating Women In Recovery! The Ardy Reed Podcast has a special announcement! The Podcast and YouTube channel will now feature Women in Recovery in the interview series! We also share resources and interviews to help women in recovery find more emotional support in their sober journeys. Join us and experience the strength of these i…
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“Conquering Overwhelm (Next series coming up): The Power of Awareness as the First Step” The Ardy Reed Podcast Tuesday, August 26th 5 min 28 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Join Ardy in this week's short episode of the Ardy Reed Podcast, where she delves into the impact of overwhelm on leaders. Gain insights …
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New Podcast Episode “The Power of Empathy: Mentoring a Team Member Struggling to Fit In” The Ardy Reed Podcast Tuesday, August 19th 7 min 20 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Hey everyone, don't forget to tune in for the newest episode of The Ardy Reed Podcast! Ardy tackles a thought-provoking question from a l…
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The Tale of Two Leaders: The Power of Emotional Connection
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“The Tale of Two Leaders: The Power of Emotional Connection” Listener, Jessica, Writes in… The Ardy Reed Podcast Tuesday, August 12th 10 min 48 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Hey everyone, you absolutely cannot miss the latest episode of The Ardy Reed Podcast! Ardy peels back the layers of the captivating to…
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New Podcast Episode “Being Seen for My Value Rather than Being Judged” Listener, Emily, Writes in… The Ardy Reed Podcast Tuesday, August 6h 8 min 37 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Hey everyone, don't miss out on the latest episode of The Ardy Reed Podcast! In this thought-provoking episode, Ardy delves into …
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“My Journey to the Other Side of Depression”- Featuring Mary Kay Harton in this Candid and Vulnerable Interview
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New Podcast Episode “My Journey to the Other Side of Depression”- Featuring Mary Kay Harton in this Candid and Vulnerable Interview The Ardy Reed Podcast Tuesday, July 30th 31 min 57 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Check out the latest episode of The Ardy Reed Podcast, where Ardy shares a powerful and vulnera…
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You're Good Enough Just Where You Are!
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New Podcast Episode You’re Good Enough Just Where You Are! The Ardy Reed Podcast Tuesday, July 23rd 10 min 55 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Check out the latest episode of The Ardy Reed Podcast, where Ardy shares powerful and vulnerable insights on breaking free from anyone who says you need more experience…
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The Power of Healing Through a Child's Suicide- Featuring Cathleen Elle- Redesign your life after loss
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New Podcast Episode The Power of Healing Through a Child's Suicide - Interview Featuring Best-Selling Author Cathleen Elle. Cathleen shares her story of losing her son to suicide and redesigning her life to help others do the same. The Ardy Reed Podcast Tuesday, July 16th, 2024 54 min 35 sec Episode Description In this interview, Ardy features Cath…
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Episode 11 The Power of Being Seen For Who You Are!
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New Podcast Episode The Power of Being Seen for Who You Are! The Ardy Reed Podcast Tuesday, July 9th 17 min 04 sec Episode Description Check out the latest episode of The Ardy Reed Podcast, where Ardy shares powerful insights into the art of being seen for who you truly are. In this captivating 17-minute episode, Ardy delves into how reconnecting w…
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New Podcast Episode One Thing You Can Do Now To Free Up Time! The Ardy Reed Podcast Tuesday, July 2nd 5 min 24 sec Episode Description Ardy shares the three steps to overcoming overwhelm for good! We’re talking about shifting out of overwhelm at work, home, and your mind! In this episode, you will gain insight into how to shift all of that chaos to…
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Three Steps To Overcome Overwhelm -And How to Have More Room for Productivity and Joy!
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New Podcast Episode Three Steps To Overcome Overwhelm And How to Have More Room for Productivity and Joy! The Ardy Reed Podcast Tuesday, June 24th 15 min 24 sec Episode Description Ardy shares the three steps to overcoming overwhelm for good! We’re talking about shifting out of overwhelm at work, home, and your mind! In this episode, you will gain …
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How To Break the Chains of Your Dark Past- Featuring Emily Stake in Our Trailblazing Woman Overcoming Challenges Interview Series
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New Podcast Episode How To Break the Chains of Your Dark Past- Featuring Emily Stake in Our Trailblazing Woman Overcoming Challenges Interview Series The Ardy Reed Podcast Tuesday, June 18th, 2024 44 min 12 sec Episode Description In this interview, Ardy features Emily Stake, a living testament to the transformative power of personal growth. Emily'…
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The Power of Belonging And How to Get Through the Pain of Isolation
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New Podcast Episode The Power of Belonging And How to Get Through the Pain of Isolation The Ardy Reed Podcast Tuesday, June 11th 13 min 38 sec Episode Description Ardy shares how the power of belonging brings us joy and vitalization and what gets in the way of our ability to connect with others. We’re talking about breaking free of the pain of sepa…
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Turning Your Biggest Mistakes Into your Biggest Breakthroughs!
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New Podcast Episode Turning Your Biggest Mistakes Into Your Biggest Breakthroughs! Here are the three steps to get you there! The Ardy Reed Podcast Tuesday, June 3rd 14 min 48 sec Episode Description Ardy shares how our biggest mistakes can actually turn into our biggest assets! We’re talking about breaking free of the fear of mistakes and actually…
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What if you got debilitating news that changed your life forever? Discover How Verna Stearns Used it to Find her IT Factor!
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New Podcast Episode What if you got debilitating news that changed your life forever? When getting news like this, it would be easy to fold in and give up. For a while, my guest, Verna Stearns, did. But then she decided to find IT… Her own IT Factor. The Ardy Reed Podcast Watch On YouTube to see the video interview Tuesday, May 28th 33 min 43 sec E…
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What do you do when your negative thoughts become borderline abusive? What do you do to change it into a power of good?
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New Podcast Episode What do you do when your negative thoughts become borderline abusive? What do you do to change it into a power of good? Here are the two simple steps to transform negative thoughts for good! The Ardy Reed Podcast Tuesday, May 21st 13 min 01 sec Episode Description Ardy shares how the pattern of negative thinking can become so in…
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What do you do when you’re ready to start a new venture, but you’re paralyzed by fear for no apparent reason? What do you do to have a breakthrough in that moment?
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New Podcast Episode What do you do when you’re ready to start a new venture, but you’re paralyzed by fear for no apparent reason? What do you do to have a breakthrough in that moment? Listen for the three Action Pointers to Break Free! The Ardy Reed Podcast Tuesday, May 14th 14 min 48 sec Episode Description Ardy shares how paralyzing fears can tak…
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How To Break Away from Golden Handcuffs- A Powerful Interview with Aubry Padilla- Trailblazing Women
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New Podcast Episode How To Break Away from Golden Handcuffs- Featuring Aubry Padilla in Our Trailblazing Woman Overcoming Challenges Interview Series The Ardy Reed Podcast Tuesday, May 7th, 2024 48 min 06 sec Episode Description In this interview, Ardy features Aubry Padilla. Aubry has a rich and powerful story that got her to where she is today. C…
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I'm Too Busy working on my own Grass to Notice If Yours Is Greener!
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New Podcast Episode I'm Too Busy Working On My Own Grass to Notice If Yours Is Greener! The Ardy Reed Podcast Tuesday, April 30th 14 min 48 sec Episode DescriptionArdy shares how this one quote will change how you think about the impact of comparisons. In this episode, you get the insight on how comparisons will keep us stuck and how they separate …
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Ardy Reed Explores How To Chip Away The Obstacles That Get In the Way of Your Inner Masterpiece and Uses the Power of Mindset Tools to Get You There! This ”Women Supporting Women” Podcast features mindset tools based on research to help you unveil the best version of yourself! She also features Highlight Interviews with "Trailblazing Women Overcomi…
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RRL #90 | Caleb Bowen + Jacob Moss – Canal Corridor 100
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Come check out our 90th episode of Ridge RUNers Live with Caleb Bowen and Jacob Moss! These two INCREDIBLE runners finished top-2 at Canal Corridor 100 a few weeks back and were battling it out all day. We are excited to talk about how their race went and what they have coming up! Get your questions lined up, this is going to be a great episode!…
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Come check out our 89th episode of Ridge RUNers Live with Mia Yeager! Mia just recently broke the course record at the Shawnee 50 Miler by over an hour, in one of the hardest if not the hardest ultramarathons in the state of Ohio. She’s had an amazing year so far with wins at the Burning River 50 Miler and Mohican Marathon and many more. Get your q…
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RRL #88 | UR Ultra
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Come check out our 88th episode of Ridge RUNers Live with UR Ultra! UR Ultra is a veteran-owned company that focuses not only on providing you the race director, and you, the runner, with a quality race registration platform, but also on giving back to the community as a portion of every race registration goes to charity. Make sure to hop in the ch…
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RRL #87 | Run Devil Run 200 Miler – Race Brimstone
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Come check out our 87th episode of Ridge RUNers Live with race directors at Race Brimstone, Jeremey Followay, and Eric Whittington to discuss the East Coasts’ newest 200 MILER, Run Devil Run 200! The RDR200 course is a 100-mile out and back course (200-miles total) starting in Central Ohio and continues all the way to Lake Erie. RDR200 primarily ut…
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VOSS TALKS #10 | Ohio’s Backyard Ultra Preview with Michael Owen!
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We are PUMPED to sit down with the race director of SEOTR Events and Ohio’s Backyard Ultra, Michael Owen! The 4th annual Ohio’s Backyard Ultra is set to take place on March 19th. Michael will be joining us for the entire episode and he is ready to answer your calls! This episode will be jammed pack as we try to answer as many calls as possible. We …
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RRL #86 | Jeremy Pope – Super Bull Trail Championships 50k
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Come check out our 86th episode of Ridge RUNers Live with Jeremy Pope! Last weekend, Jeremy finished 2nd place at Super Bull Trail Championships 50k. He has been absolutely crushing every race he’s entered in recently and he’s beloved by his local community! All it takes is one conversation with Jeremy to see his love for the sport of ultra running…
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RRL #85 | Christopher Simmons & Krista Miller Simmons – Cabin Fever 50k
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Come check out our 85th episode of Ridge RUNers Live with Christopher Simmons & Krista Miller Simmons! This West Virginia power couple both ran the inaugural Cabin Fever 50k a few weeks back. They are super connected with the trail running community and we are excited to learn all about this new race as well as their love for the sport! Follow us! …
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RRL #84 | Sawyer Magnett & George Tolton – Holiday Lake 50k
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Come check out our 84th episode of Ridge RUNers Live with Sawyer Magnett and George Tolton! These two recently won the Holiday Lake 50k in Appomattox, Virginia, with Sawyer setting a course record as well! We are stoked to hear about how the day went for them and all the exciting races and adventures they have planned for the future! Follow us! htt…
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RRL #83 | Brandon Wise & Moses Greenspan – Rabid Raccoon 100 Race Directors
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Come check out our 83rd episode of Ridge RUNers Live with Brandon Wise! Brandon, alongside Moses Greenspan, are the two race directors for Pennsylvania’s newest 100-miler… The Rabid Raccoon 100! This race takes place outside of Pittsburgh but this course features 16,0000ft of climbing over 100 miles. We are excited to talk with Brandon to hear how …
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RRL #82 | Alex Gold – Ask a Coach!
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Come check out our 82nd episode of Ridge RUNers Live, our first in an upcoming “Ask a Coach!” series! We are kicking off the series by talking to one of the top coaches on the East Coast, Alex Gold! Alex has multiple athletes who have had some incredible performances in recent years, but more importantly, his athletes speak so highly of him as a pe…
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RRL #81 | Katie Rozar – Long Haul 100
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Come check out our 81st episode of Ridge RUNers Live, with 2022 Long Haul 100 Winner. In three years, Katie went from running 28 hours in her first Long Haul 100 3 years ago to now running just over 20 hours and winning the race! Tune in to hear about her progression as a runner and how she went from a mid-packer to winning races at every distance.…
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RRL #80 | Lee Connor & Karmell Ohlrogge – The Women’s 100 Miler Project
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Come check out our 80th episode of Ridge RUNers Live, with Lee Connor & Karmell Ohlrogge to discuss their Women’s 100 Miler Project! Learn about how and why Lee and Karmell started this project, what their goals with the project are, and what insights you can gain from their expertise and experience with the 100 mile distance. Man or woman, this is…
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RRL #79 | Andrew Waugh & Mo Weincouff – Night Owl Trail Marathon & Half Marathon
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Come check out our 79th episode of Ridge RUNers Live with Andrew Waugh & Mo Weincouff! These two Ridge RUNer Nation members started off their year running the Night Owl Marathon/Half Marathon both having incredible performances. In addition, we are excited to hear about how they found trail running and what they have planned for this year. These tw…
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VOSS TALKS #09 | GOALS, GOALS, AND MORE GOALS! | 2022
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Do you have BIG goals for 2022? Are you looking for some accountability? This episode of VOSS TALKS is for you! The group will be breaking DAHN their goals for 2022 while taking callers from Ridge RUNer Nation! Be careful, if you call in… we are going to keep you accountable and make sure you accomplish what you set out to do! We cannot wait to hea…
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VOSS TALKS #08 | EASTERN ULTRA RUNNERS OF THE YEAR & REFLECTIONS FROM AROUND THE NATION
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Join us for the 8th episode of Voss Talks as the crew announces the winners of the “Eastern Ultra Runner of the Year” and “Eastern Performances of the Year”! We will also be reflecting on 2021 before we officially turn the page into the new year. Did you have an extremely successful year or a challenging year? We want you to call in so we can hear …
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RRL #78 | Michael Dubova & Rachel Spaulding – Hellgate 100k
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Come check out our 78th episode of Ridge RUNers Live, with the winners and new course record holders of the Hellgate 100k, Rachel Spaulding and Michael Dubova! Hellgate is a one-of-a-kind race across the Blue Ridge Mountains of Virginia starting at 12:01AM in December. Tune in to hear how these two runners both beat course records that had been set…
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RRL #77 | Justine Koksal & Jill Singer – Alley Trail Marathon
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Come check out our 77th episode of Ridge RUNers Live with the women’s winners of the inaugural Alley Trail Marathon and Half, Justine Koksal, and Jill Singer! We are so excited to sit down with them to discuss winning their respective races, the great vibes at Charles Alley Park, running looped race courses, and so much more! You won’t want to miss…
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RRL #76 | Sarah Biehl – JFK 50 MILE
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Come check out our 76th episode of Ridge RUNers Live with the 2nd place finisher of the 2021 JFK 50 Mile race, Sarah Biehl! Sarah finished in 6:22:03 just 3 and half minutes behind first place. She ran the 4th fastest time in JFK 50 Mile HISTORY with this performance. We are so excited to sit down with Sarah again to hear about this race as well as…
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RRL #75 | Wesley Harton & Cam Rentsch – Rim to River 100
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Come check out our 75th Episode of Ridge RUNers Live with Wesley Harton & Cam Rentsch who recently ran Rim to River 100! Wesley finished 16th place and set a 6 hour 53 minute PR for the 100-mile distance. Cam struggled through a day that just never went right to DNF at mile 50, taking away a ton of lessons after a rough year of racing on his part. …
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RRL #74 | Caleb Bowen & HollyAnn Swann – Rim to River 100
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Come check out our 74th episode of Ridge RUNers Live with winners of the 2021 Rim to River 100, Caleb Bowen & HollyAnn Swann! Caleb, now the back-to-back champion of this race, ran 15:37 setting a new men’s course record! HollyAnn improved on her 12th place finish last year by running 19:00 and setting a new women’s course record! These two West Vi…
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VOSS TALKS #07 | RIM TO RIVER 100 PREVIEW
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Join us for the 7th episode of VOSS TALKS as the group previews the Rim to River 100! Cam & Wes will talk about how they are feeling going into race day and we will take as many Ridge RUNer Nation callers as we can during this show! We want to hear your thoughts on this year’s race, our official predictions, and all things Rim to River 100. We can’…
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RRL #73 | Milisa Fabian Strain & Carol Youngblood – Canal Corridor 100
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Come check out our 73rd episode of Ridge RUNers Live with Milisa Fabian Strain and Carol Youngblood! These two ran the Canal Corridor 100 Miler a few weeks back and have incredible stories to share from the race. Carol finished 5th place running 21 hours 40 minutes! Milisa ended up getting cut-off but showed incredible determination by continuing t…
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RRL #72 | Samuel Hartman – Alley Trail Marathon
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Come check out our 72nd episode of Ridge RUNers Live with the race director for the Alley Trail Marathon, Samuel Hartman! The Alley Trail Marathon & Half Marathon is an inaugural race, but this race is the HARDEST TRAIL MARATHON AND HALF IN THE STATE OF OHIO! The full marathon features 6,000ft of climbing and the half features 3,000ft. We are so ex…
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RRL #71 | Mika Thewes – Cloudsplitter 100 & Bigfoot 200
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Come check out our 71st episode of Ridge RUNers Live with Mika Thewes! Mika is one of the top ultra-runners in the entire country! Originally from the Midwest, she has crushed every race she has set her mind too from the Bigfoot 200 to the Shawnee 50. Two weekends ago, Mika broke the course record at Cloudsplitter 100 by over an hour, running 22 ho…
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RRL #70 | Jamie Hanks & Jaime Fensterl – Shawnee 50 Miler
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Come check out our 70th episode of Ridge RUNers Live with Jaime Fensterl and Jamie Hanks! They both absolutely crushed this year’s Shawnee 50 miler and we are so stoked to hear about their different training approaches and how they fared on the day there in the forest. Make sure to hop in the live chat to have all your questions answered!…
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RRL #69 | Micah Morgan – Canal Corridor 100
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Come check out our 69th episode of Ridge RUNers Live with Micah Morgan! She absolutely shattered the course record at the Canal Corridor 100 Mile Endurance Run this year running 14:52. She has so many incredible performances in her career that we are excited to dive into as well as her upcoming race at Desert Solstice 100 in December! Make sure to …
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