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Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness ex ...
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Nutrition, Colonialism and Diabetes: Moving forward for indigenous wellness
44:20
44:20
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44:20
Join hosts, Brandy Lemon, Michael Bristow and Coach Kinsley as they delve into Indigenous health issues, exploring the intersection of Western medicine and traditional practices, and connect you with resources available from the Osage Nation. Coach Kinsley from the Fitness Fix podcast shares practical fitness and nutrition tips to promote well-bein…
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Nutrition, Colonialism and Diabetes: Reclaiming Osage & Indigenous Health
33:52
33:52
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33:52
Join us as hosts Brandy Lemon, Michael T. Bristow, and Coach Kinsley explore the intricate connections between nutrition, colonialism, and diabetes in Osage and indigenous communities with Producer Mike. They discuss how historical changes have impacted health, examine the effects of the Western diet on Osage and indigenous well-being, and share pr…
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Osage Health Watch introductions
20:56
20:56
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Join Osage Health Watch hosts Brandy Lemon and Michael Bristow with co-host Mike Quinata as they describe each of their personal stories and professional experiences, and then special guest Coach Kinsley from the Fitness Fix with Coach Kinsley podcast joins to offer practical fitness and nutrition tips, emphasizing the mind-body connection. Learn a…
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