Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will ...
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Too old for Tech? Embracing Life After 50 with Passion, Purpose, and Strength #lifeafter50
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In today's episode I sit down with my good friend and esteemed colleague Kathleen Sinclair who has written the book F*ck aging.She is an incredibly wise colleague and she's talking all things tech, aging, kicking the second half of your life with gusto, and what you can help yourself with.Kathleen is almost 80 and is not 'growing old gracefully' as…
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Are we doing enough to protect children and adults online- CSAM, Trust and Safety?
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Today is a discussion with a friend and colleague in the space of child sexual abuse online where we once again take a look at the approaches used in the removal of this kind of material to protect children online. The discussion take us on a broad approach to the reporting of, classifications of child sexual abuse, or exploitation, platform violat…
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Zengence!! Gaming for good, for stress and mental health
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1:18:08
THIS episode is soooo exciting; I love being able to tell people about tech that is positive and this episode explains when gaming gets to the heart of helping people and helping them help themselves. This is gaming for good, WRIT LARGE!Meet Ryan Douglas, he is the founder and therapy designer who has been in this space for a long time and explains…
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Adolescents and Adults: Porn viewing; debunking shame and myths of sex and masturbation!
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In todays "uncomfortable" for some people, conversation i am joined by two of my favourite colleagues in the space of Psychosexual Therapy, Sexology and the world of relationships. We have been discussing many of the issues on todays episode for a number of years, so I decided to record our conversation to bring you what "really" happens in a sex t…
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Smartphones, 'Screen' time and Sensibility: Science communication and debunking the fearmonger myths
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1:39:16
In todays timely episode we are talking "Unlocked" the REAL science of screens, smartphones and more with Professor Pete Etchells, a Science Communicator (a role he discusses in his book) who has been steeped in this domain for a very long time. His research is broad and deep and takes a sensible, I repeat sensible look at the world of what smartph…
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Trauma Informed research- what is it?
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Join Helen Kara and I as she explores the intricacies of trauma-informed research. In this insightful conversation, Helen discusses the ethical considerations and methodologies crucial for conducting research with trauma survivors, those affected by trauma and those studying trauma, Including methods for interviews and costings and trauma therapy a…
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Unveiling the Digital Dangers: Protecting Children Online
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Online safety campaigner and advisor to the Molly Rose foundationIn this eye-opening video, Andy Burrows exposes the shocking reality of online risks faced by children and teens today. Drawing upon years of experience working at the NSPCC, Andy reveals startling statistics that highlight the urgent need to protect young people in the digital age.Ke…
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Talking about CSAM: Guest interview on scrolling-to-death podcast
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Disclaimer: This conversation discusses child sexual abuse material. Please listen or watch with caution. This is a conversation that no one wants to have, but everyone should be having. It's about Child Sexual Abuse Material (CSAM).Cath Knibbs joins Nicki today on Scrolling 2 Death to educate parents on what is happening with our childrens' photos…
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Virtual Therapy with an Artificial listener and learner?
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A hot topic right now... Artificial Intellignce. and yes we jumped on the bandwagon, But.. how is the crossover into the use of this technology by therapists, counsellors and psychologists and what will this mean for the profession? What or when will this cause problems and issues and if so what types? Who is responsible for the education, caretaki…
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Recognising the Signs of Missing Children: Understanding the Importance of Reporting and Acting Quickly
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In this episode, we will discuss the issue of missing children and how we can learn to recognise the signs. Our conversation will delve into what exactly "missing" means and why it can be difficult to define. We will also explore the necessary steps for filing a report and why this is crucial in finding a missing person. We are joined by Caroline H…
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Online Professionalism in a world of censorship
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Im joined by Rory Lees-Oakes once more to discuss how times have changed since we last spoke a few years ago, about online professionalism. Rory has just written this chapter for the recently released book: Cybersecurity and Data Protection for practitioners via Routledge publishers. (you can buy your copy on all good book retailer sites too) We di…
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Child sexual abuse material and safeguarding. What needs to happen?
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This episode may be difficult for some people to hear. Please ensure you are able to listen where you are not in public spaces if you need space to take a break. The content today is raw, potent and speaks to what this crime is WITHOUT DETAILS. However; this may be difficult to listen to. We must start having these conversations outside of law enfo…
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Masculinity, Man Boxes and Martial Arts
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1:23:44
WELCOME BACK!! after writing two books which are due out this month and next I went off air... the good news, I'm now writing another book but intend to keep some of these episodes going because they are timeless pieces of the space online. Anyway back to the guest this time: A discussion with my colleague Richard (from the world online-safety) abo…
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Security Awareness 101
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With Perry Carpenter: Chief Evangelist! Author of: Transformational Security Awareness. I know many therapists are scared of tech, many can find it overwhelming and so I decided to speak with one of the most comprehensive communicators in the field of security awareness. One who shares my passion for the overlap between human and tech, human behavi…
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Gamers Beat Cancer: Let's have more game on than game over!
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Welcome to season 4 of Cyber Synapse and I am back with technology-related material!! Season 4 started in 2020, however, this is the first video of season 4 as I was spending time with the audio versions on other platforms for ease and for time. This, however, was such an important conversation that we decided between us to add the video to my chan…
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Synthesising and personal growth: Mental Health, Biohacking, Trauma and beyond.
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Today I'm joined by another Instagram buddy who is in the health and wellbeing sector. Today we talk all things Mental health, Diagnoses, Wellbeing, Trauma, Childhood Trauma and Functional Health The second half of this conversation is superb tying in so many domains and paradigms. 0:30 Intro to Sara Chaves and the Insta post that got this episode …
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Season 4 kicks off with Endocannabinoids; say what?
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Season 4 kicks off without the long intro: This about getting to the talk immediately! Its an episode taking an amazing dive into a subject that is going to create a double-take for some people. I'm joined today my Michelle Ching, whom I met on Instagram where she was discussing the Endocannabinoid system with another podcaster. It's one of my favo…
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Bonus episode to season 3 finale with Olivia James
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2:30 - Polvagal theory and associative memory in trauma 7:00 - its excitement not nerves, does this reframe really work? 20:00 why public speaking is a big issue for some 26:00 The Q&A section of presenting. Why this can be an issue for speakers 32:00 - why the mainstream media demonise technology and create a dysregulation in the social engagement…
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Season 3 finale - trauma with no BS
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Todays end episode is completed with a colleague of, and in the world of trauma. Oliva James and I chat about public speaking, trauma, twitter hassle, calling out the BS, the trauma Olympics and how this is a framework for something I called traumatology identity. Why do some people need their label, their victimhood and repetitive nature of story …
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The Pandemic within the pandemic: Nicole Dawson-Cullinan and I discuss systemic trauma, burnout and Wellness International
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Today I'm joined by Nicole Dawson-Cullinan. She is a classical homeopath, functional health practitioner, and creator of Wellness Place International. 01:00 - What is a homeopath? Why is there such stigma and why are we the "ahhh" practitioners? 05:00 Burnout. Why this often shows up in functional medicine. 09:30 Turning the tide to integrative mod…
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Functional Medicine as a parent, neighbour and practitioner, why conversations encompass a lot!
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This episode I am speaking with another functional medicine practitioner as the lockdown continues. I am joined by Corrina Van Der Erden from Germany, where she is creating one of the biggest networks of functional medicine/health practitioners in Europe! Corrina takes us through her story of noticing when she was 15 that she had an autoimmune dise…
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Ronen Stilman- Attached to Technology: Therapists reflections of relational processes and technology
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I'm joined today by a fellow psychotherapist with a passion for understanding technology and how we relate to and with this invention of man. Ronen and I have riffed about this subject matter at conferences for some time, and even in a sauna at the TA conference in Birmingham in 2019, where we were supposed to be taking care of ourselves and relaxi…
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Darryl Edwards speaks to me about Blacklivesmatter, Empathy and SES issues.
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Darryl Edwards joins me today for one of the most timely and important conversations. This is not new in terms of the subject matter, however, we have to change the narrative.. its time. Timestamps: 04:02 Black Lives Matter, an introduction. 05:44 #BrokenLegsMatter 08:40 Empathy for victims, do we have to experience it to 'know' it? 13:01 This is o…
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Thomas Olivier- Bio-individuality in health
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Thomas Olivier, CEO of Omnos.me joins me today after a bit of a wait to get him on the podcast. I met Thomas in 2017 when I joined him for my Nutrigenetics/Nutrigenomics training and knew that I had to get this story out to people about how they could get a handle on their health and mitigate some serious health conditions going forward based on th…
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Pain equals purpose: male mental health and the balance of masculinity: All heart, All spine
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First of all this episode was put on the back burner whilst a few episodes took centre stage during the outset of covid-19. Thank you to Matt Dipll for being patient as this was recorded some weeks ago!! Danke! So moving to the episode, firstly this is a wonderful, wonderful conversation with some fantastic reflections about culture, the advancemen…
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Sex, Relationships and Pornography use during Covid-19
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This is an adhoc episode discussing the impact of physical distancing, upon relationships, sexual activity and pornography use, explained through the theories of Polyvagal, interpersonal and relational aspects. Don't worry you don't have to understand these theories in depth, We make it easy to understand. As always to find out more about Cath see …
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HeartMath, Coherence and Self Regulation- In times of Stress (Covid-19)
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I'm joined Today by Gavin Andrews from HeartMath UK. This is another podcast recorded pre-lockdown and we briefly mention the impending crisis as we are chatting about regulation and the practice of gratitude, heart coherence and beyond. Whist this originates in how to use biofeedback for practices such as psychotherapy, this is also pertinent to t…
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Functional Health- Before, During and After Covid-19
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57:51
This video was originally recorded before the current health crisis. The introduction sets the scene for why getting to the root cause of an issue is the prefix to good health. Now we are in the light of Covid-19 this approach is likely to be more important than ever. Shania and I discuss why functional, holistic, naturopathic methods can really he…
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Neurohacking- When performance of brain and body synchronise
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Broken to beautiful, healing, health and human connection
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Top down-Bottom Up? Learning about who you really are, heuristics of Education, Work, Life and Flow.
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Self- improvements and health, how deep learning about you can improve who you are
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48:22
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Light - a therapy all of/in it's own
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1:11:50
Todays episode is part one of a conversation I'll be coming back to at a later date with my friend Mads Juhl Christensen, whom I met whilst volunteering at the biohackers Summit that took place in September this year in London and was the most awesome beginning of a new health movement thats going to be the way we all (hopefully) turn towards takin…
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Distracted Driving- When smartphones may result in not so smart decisions behind the wheel
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42:06
Todays episode is aimed at the Christmas season which begins now and beyond. Todays message is based on a podcast episode with Neil from over two years ago; the message still needs to be shared and to create a discussion.What is interesting about this message is it you the listener that we are asking to share and to begin the conversation.Questions…
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Why email security? Why?
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Today im joined by Donald Allen a cybersecurity writer, cybersecurity evangelist. This means Donald likes to explain how cybercriminals can exploit, hurt and hack. Donald helps you understand how to create passwords that you can remember, why you need to keep your webcam covered when not in use and why you need to protect your emails as a priority.…
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Child Sexual Abuse Material Online: Part 2, The impact, the issue, the resolution?
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50:02
This (and last episode) are the most important interviews I have conducted on Cybersynapse to date. This is one of the two most important issues I feel passionate about and I needed to interview two of the most prominent figures in this area. There is a discussion about the process of the crime and the victims so please do take appropriate care to …
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Child Sexual Abuse Material Online (Part 1) *edit- Includes the recent news update about Age ID Plan
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The title alone may be enough to evoke a feeling of discomfort in you. Some of you may be here because you are curious and some for reasons other than that. This in an information based interview and therefore contains conversations that relate to the title. If you haven't listened to the introduction to Season 3 -Please do so as I explain the form…
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Oh boy . this is going to be the best season so far. The first two episodes I have wanted to bring to you for a long time, however the atmosphere never felt quite right because this is the most uncomfortable of topics. There is a caveat here for you be aware of as the material i episode 1 and 2 relates to children and sexual abuse material online. …
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Why VR is the biz, Why is it people are avoidant/fearful or freaked out by it?
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This episode was absolutely awesome and one I have been waiting to do for some time. The reason being as a gamer this platform takes gaming to the next level and has been my favourite thing to happen (so far) in gaming tech, this passion is also shared by James and Nathan from Chaos Theory VR Arcade (I had to edit this part in the recording as I ke…
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Virtual Sandtray; How digital tech enables us to work in depth and remotely
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1:02:38
Today's episode is all about Dr Jessica Stones phenomenal thinking about what clients and people might need in terms of a tool or intervention to help them manage an issue through a format that has never existed- until now.. a digital virtual version of depth psychology and psychotherapy. Not only is this way ahead of the game in terms of platform …
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Get your #Geek on and find your tribe!
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This weeks episode features Dr Megan Connell, the co-founder of https://www.g33kslikeus.com/ whereby the motto here is: "Be unapologetically enthusiastic" (I just LOVE this) Dr Connell, is a board certified licensed psychologist, which by the way is a big deal (if you don't know how these things work) She was another fab person to talk to and we co…
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Why young people may not report online activities as illegal, because perhaps they don't know it is?
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59:27
This weeks guest is Dr Holly Powell Jones. We have a blast discussing her research that was completed for her Doctoral thesis, which looked at how young people make sense of the online world in terms of legalities, criminal aspects, reporting and support. Holly explains how the young people she worked with on this research and those she teaches can…
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The cyber helpline for the "when" it goes awry!
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48:58
I'm joined today by Rory from the Cyber helpline THE goto website for the "when" moment(s) that were discussed last episode! Rory and I discuss how he set up the helpline to be a 24/7 site that you can goto when you find yourself a victim of a cyber related attack or mistake that you might have made When you reach the site, type in your cyber issue…
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Getting Hacked; Emails and more. Why its not a question of if but more about when?
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Today Im joined by Jeri a cybercrime analyst at the National Fraud Intelligence Bureau, so a person who really knows whats happening to the general public in terms of Cybercrimes, so not a case of Cath telling you and perhaps you thinking yeah right Cath... this is Action Fraud reports about the scale of the issue, from the people themselves and as…
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Polyvagal reflections of young people, devices, schools and Mental health
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1:33:48
This weeks episode is epic. The content is so, so full to the brim and will also be followed by a video that I will be putting on my YouTube channel to help explain the Polyvagal theory (PVT) discussed in this episode. Using both examples that we give. (everyone likes free resources right?) You see Justin and I are #geeks about this PVT and I broug…
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Onlinevents the CPD hub for therapists
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54:36
This episode I turn the table on John and Sandra Wilson of Onlinevents. You see I have been interviewed by John many times going all the way back to 2013 (or earlier I cant quite remember as I wrote this), with Sandra (Saz) at the helm of the technical wizardry in the background helping things run smoothly for each interview they conduct. John and …
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Geekery in research, do we need to understand gaming research like a Professor X?
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Today im joined by Dr Ryan Kelly, a Clinical Psychologist and co-founder of G33KS like us, which we talk about in this episode and how the idea of using self confessed "geekery' can help us as practitioners to connect with our clients and how many of us use computer games and science in order to do this. Ryan speaks with great eloquence about the v…
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Digital Deciders.. is it Authoritarian- What about Culture?
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This weeks episode features Tassos, a friend and colleague of Justin Sherman whose episode aired a few weeks ago. However this episode has a counter position on the Digital Authoritarian position and takes into account culture, parenting styles and is much more food for thought.Tassos takes us through Arab Spring and why certain countries operate i…
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"Expertise" on the internet. Are the e-safety resources helpful, empowering or aimed at shock/fear?
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This weeks episode features a fabulous guest Rebecca Avery, it is a stunningly jam packed conversation encompassing many of the latest trends and e-safety buzzwords that turn many people off. No fear though as we don't actually name any of them,. What we do cover is; The Online Harms white paper (very briefly), Meme's (Article 13 and whether copyri…
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Digital Authoritarianism- parent or nanny state? Regulated to the n’th degree?
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When will the internet become regulated to a degree that you will no longer have free will? This weeks episode takes a look into authoritarianism and how this transitions into the digital world. Are you seeing all you can see? Will we become a state where free speech, free searches and access are no longer a thing? Will our choices be determined li…
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