Remember that incredible feeling of finding your secret hideaway as a child, where no trouble of the world could reach you and everything felt safe? Join me as I dig deep into my own childhood experiences of finding solace in the library and church, and how I incorporated those comforting elements into my own bedroom sanctuary. We'll explore the co…

Feeling the weight of the world on your shoulders? What if I told you, there's a way to shift that emotional fatigue? In this episode, I talk about how simple acts of kindness and connecting with our physical selves can support us in contributing to our world while still tending to our wellbeing. How the power of love can be an antidote to anxiety …

What does it mean to live intentionally? What if by taking full responsibility for your choices and aligning your actions with your true values, you could shift from being a victim to a creator of your own life? A life fully aligned with your true values and priorities? In this episode of Getting Quiet with Barb, we explore what it means to live li…

Ready to cut through the TMI of daily life and tap into your own wisdom? This episode promises to guide you through the art of self-discovery, using the power of presence to reveal your inner truths. We'll look at how to view everything as energy, set healthy boundaries, and even equip you with a unique technique for those major life decisions. Let…

The journey toward coming home to yourself begins with getting quiet, and grows when fear falls away. By observing our feelings with compassion, we learn to break free from the self-imposed prisons, creating a life in alignment with our souls. In this episode, I offer an effective technique for uncovering the truths that will set you free.…

Deadlines can be great motivators. I know ~ for me ~ there is nothing like a hard deadline to force me into a state of focused intention to get something done. Or a mad panic if I’m caught off guard. What if the deadline was the end of the line? What if you were given one year to live? What if you knew you had a finite amount of days left to take c…

Sometimes getting quiet can present itself while picking raspberries, delivered through the wisdom of a trusted friend. And the message held in the silence can alter a lifetime. Website Instagram FacebookVon Barbara Robitaille

To lose a treasure often forces us to enter into stillness as we attempt to adjust from what was to what now is. Never more so when the loss is a treasured friend. Sometimes the loss is so unexpected and so devastating, that silence is the only place our hearts can feel all the feelings. To stop our minds wrestling with trying to make sense of what…

In the first episode of my podcast, Getting Quiet with Barb, I talk about how essential it is for each of us to become quiet in a restless world, how bringing quiet into your life is a radical act, and how silence can open your heart to messages and wisdom from your intuition and Soul. In this podcast, you will hear strategies for how you can pract…