The Safest Sunscreens for Summer ☀️

The Happy Eating Podcast

Summer is here—or almost, depending on where you live—and if you’re like us that means it’s time to refresh your stock of sunscreens. But with so many choices, how do you choose one, and which one is best? We break it down: mineral sunscreens vs. chemical sunscreens; and what SPF number you should be wearing. We also share our favorite lotion, spray, stick and powder sunscreen! Plus, why we’re talking sunscreen on a mental wellness podcast.

Sunscreens recommended on this show:

EltaMD UV Active Mineral Sunscreen Lotion

EltaMD UV Elements Tinted Face Moisturizer

Coppertone Pure & Simple 100% Mineral SPF 50

Beautycounter Countersun Mineral Sunscreen Stick SPF 30

Beautycounter Countersun Mineral Sunscreen Mist SPF 30

Colorescience Total Protection Sheer Matte SPF 30 Sunscreen Brush

Show Notes:

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!

https://www.happyeatingpodcast.com

Learn More About Our Hosts:

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

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Produced by Lester Nuby OE Productions