Building Resilience for Career Success with Dr. Maria Helen-Pelletier

GrowthReady Podcast

Dr. Marie-Hélène Pelletier, a leadership expert, discusses the importance of resilience in career success and how to build it. She shares her journey into this work, starting with her experience in psychology and remote areas. Dr. Pelletier emphasizes the need for a strategic approach to resilience and highlights the importance of self-awareness and realistic perspective. She provides practical tips for increasing resilience, such as creating a daily self-awareness practice and incorporating resilience into strategic planning. Dr. Pelletier also addresses the concept of burnout and how to prevent it by understanding the individual and organizational factors involved.
You can connect with Dr. Pelletier through her website at www.drmarie-helene.com
Takeaways

• Resilience is not just a tool that you use within your career but it's an attribute for life.
• Discover the significance of integrating flexibility into the structure of your daily routines.
• Understand the importance of considering context when training your mindset.

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