Drama Free with Cindi McMenamin
Manage episode 407383827 series 3560562
Speaker and author Cindi McMenamin joins Arlene to help us dial down the drama in our lives. Giving tips from her new book "Drama Free: Finding Peace When Emotions Overwhelm You," Cindi shows you:
How to lessen the drama in your life
What to do when a friend or family member offends you
When it's not the right time to step in to help a friend
Why self-care is important in reducing drama
Find Cindi's checklist to being drama free at:
StrengthfortheSoul.com
173 Episoden