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EP 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan
Manage episode 401406712 series 3013866
Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies.
Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your ‘villain crown’ with confidence.
About Dr. Kelly Brogan
Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan’s work redefines mental health care. Author of the New York Times bestseller ‘A Mind of Your Own,’ and ‘Own Your Self,’ plus the touching ‘A Time for Rain,’ she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specialising in root-cause psychiatry, Dr. Brogan’s approach transforms our understanding and treatment of mental health.
You can watch the video of the interview on YouTube
Find Out More About Dr. Kelly Brogan
Visit Dr. Kelly Brogan’s Website
Follow Dr. Brogan on Instagram @kellybroganmd
Dr. Kellu Brogan’s YouTube Channel @KellyBroganMD
400 Episoden
Manage episode 401406712 series 3013866
Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies.
Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your ‘villain crown’ with confidence.
About Dr. Kelly Brogan
Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan’s work redefines mental health care. Author of the New York Times bestseller ‘A Mind of Your Own,’ and ‘Own Your Self,’ plus the touching ‘A Time for Rain,’ she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specialising in root-cause psychiatry, Dr. Brogan’s approach transforms our understanding and treatment of mental health.
You can watch the video of the interview on YouTube
Find Out More About Dr. Kelly Brogan
Visit Dr. Kelly Brogan’s Website
Follow Dr. Brogan on Instagram @kellybroganmd
Dr. Kellu Brogan’s YouTube Channel @KellyBroganMD
400 Episoden
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1 EP 404: The Hidden Power of Projection: How to Transform Your Life by Changing Your Perception 23:13
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1 EP 403: The Alchemy of Abundance: Embrace Divine Energy, Heal Trauma & Discover Your Purpose with Sean Clayton 1:02:56
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1 EP 402: Cosmic Blueprints: Mayan Astrology, Prophetic Wisdom & the Celestial Dance of Life with Yuriria Robles
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1 EP 401: Manifest Your Dream Life: 3 Powerful Steps to Elevate Your Consciousness and Attract Abundance 16:24
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1 EP 400: Breaking Free from Imposter Syndrome: The Truth About Self-Doubt, Success, and Confidence with Dr. Valerie Young
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1 EP 399: Stop Waiting For Life to Change: The Truth About Victim Energy vs. Creator Energy with Danny Morel 55:41
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1 EP 398: Medical Astrology: Ancient Wisdom Meets Modern Healing & The Body-Mind Connection with Cameron Allen 1:00:33
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1 EP 397: The Power of Choice: Astrology, Palmistry & Shaping Your Destiny Through Free Will with Frank Clifford 1:05:29
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1 EP 396: Unlocking the Hidden Realms: Astrology, Mythology, and the Path to Inner Healing with Chris Skidmore 1:05:38
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1 EP 395: Cosmic Blueprints for Success: Aligning Feminine Energy, Business, and Astrology with Stormie Grace 1:01:06
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1 EP 394: Cosmic Awakening: Pluto in Aquarius, Archetypes of Change, and Humanity’s Future with Nadiya Shah 1:14:35
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1 EP 393: Healing Your Ancestral Lineage: Unlocking Wisdom, Resilience, and Soul Power with Torie Feldman 1:04:36
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1 EP 392: Discover Health Through Medical Astrology: Hormones, Mental Health & Menopause with Kira Sutherland 1:00:01
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1 EP 390: The Power of Numbers: Numerology, Astrology, Karma & Life Path Mastery with Kaitlyn Kaerhart 54:54
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1 EP 389: Unlock Secrets of Evolutionary Astrology: Karmic Lessons, Past Lives & Soul Growth with Steven Forrest 1:08:06
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1 EP 388: MOA – Breaking Free from People Pleasing: Uncover Subconscious Patterns & Reclaim Your Authentic Self 11:14
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1 EP 387: Awakening the Planetary Heart: A Journey into the Fourth Turning with Dr. John Churchill 1:17:07
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1 EP 386: Unveiling Trauma: Anxiety, Nervous System Reset & Emotional Freedom with Alex Howard 1:02:00
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1 EP 385: Unlocking Your Astrological Destiny with Lori Lothian 1:02:38
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1 EP 382: Voices of Transformation: Unveiling the Magic of Positive Psychology Coaching with Catherine Plano 1:04:04
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1 EP 381: Unveiling the Power of Trauma with Dr. MaryCatherine McDonald 1:04:04
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1 EP 380: Manifestation, Money Blocks & Authentic Living with Cathy Heller 1:01:53
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1 EP 379: Astrology, Consciousness, and the Evolution of Humanity with Rick Levine 1:29:19
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1 EP 377: Shift Your Money Mindset, Raise Your Vibration with Kyle Cease 1:10:30
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1 EP 376: Comic Code – Navigating Humanity’s Evolutionary Leap with Pam Gregory 1:01:28
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