The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Inhalt bereitgestellt von Samia Bano. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Samia Bano oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano
MP3•Episode-Home
Manage episode 391852624 series 1148575
Inhalt bereitgestellt von Samia Bano. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Samia Bano oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
…
continue reading
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
86 Episoden
MP3•Episode-Home
Manage episode 391852624 series 1148575
Inhalt bereitgestellt von Samia Bano. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Samia Bano oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
…
continue reading
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
86 Episoden
Alle episoder
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.