Gehen Sie mit der App Player FM offline!
The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)
Manage episode 376838374 series 1037878
When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible.
This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief.
The reality is that sometimes total relief is not possible for us in the short term, or even ever. As dispiriting as that can feel, we need not feel hopeless.
Years ago, Dan Cleary introduced me to the idea of the 10% Solution that recognizes how incremental change in our physical or emotional state can have a profoundly positive impact in our daily lives.
In this week's podcast, we are continuing the Healing Fundamentals series by exploring the 10% Solution and how to use it to improve your daily life.
Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
651 Episoden
Manage episode 376838374 series 1037878
When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible.
This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief.
The reality is that sometimes total relief is not possible for us in the short term, or even ever. As dispiriting as that can feel, we need not feel hopeless.
Years ago, Dan Cleary introduced me to the idea of the 10% Solution that recognizes how incremental change in our physical or emotional state can have a profoundly positive impact in our daily lives.
In this week's podcast, we are continuing the Healing Fundamentals series by exploring the 10% Solution and how to use it to improve your daily life.
Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
651 Episoden
Tất cả các tập
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.