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Michelle C. Johnson: Finding Refuge in Grief
Manage episode 371030643 series 95613
Michelle C. Johnson is a clinical social worker, activist, yoga teacher and author of 'Finding Refuge: Heart Work for Healing Collective Grief' and 'We Heal Together: Rituals and Practices for Building Community and Connection'.
Michelle has a Masters degree from the University of North Carolina-Chapel Hill - and has offered training for the likes of Duke University, Google, This American Life, Auburn Seminary, Lululemon, and many others.
In this conversation, Michelle shares:
. Stories and lessons from her honeybees
. The role of the heart in healing and finding integrity
. The powerful link between grief and aliveness
. How grief can stagnate in our bodies and cause illness in our bodies and culture
. The role of healthy grieving in addressing our collective wounds
. How spiritual practices can help us hold our brokenheartedness and wholeness at the same time.
Michelle brings a beautiful perspective on the role of grieving - grounded in community, embodiment and ritual. All dedicated to our personal and collective wellbeing.
With all my heart, thank you for being here.
Love, Jono
36 Episoden
Manage episode 371030643 series 95613
Michelle C. Johnson is a clinical social worker, activist, yoga teacher and author of 'Finding Refuge: Heart Work for Healing Collective Grief' and 'We Heal Together: Rituals and Practices for Building Community and Connection'.
Michelle has a Masters degree from the University of North Carolina-Chapel Hill - and has offered training for the likes of Duke University, Google, This American Life, Auburn Seminary, Lululemon, and many others.
In this conversation, Michelle shares:
. Stories and lessons from her honeybees
. The role of the heart in healing and finding integrity
. The powerful link between grief and aliveness
. How grief can stagnate in our bodies and cause illness in our bodies and culture
. The role of healthy grieving in addressing our collective wounds
. How spiritual practices can help us hold our brokenheartedness and wholeness at the same time.
Michelle brings a beautiful perspective on the role of grieving - grounded in community, embodiment and ritual. All dedicated to our personal and collective wellbeing.
With all my heart, thank you for being here.
Love, Jono
36 Episoden
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