Episode 6: Goal Setting for Success
M4A•Episode-Home
Manage episode 311136119 series 3084402
Inhalt bereitgestellt von Get Up And Do Something, Get Up, and Do Something. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Get Up And Do Something, Get Up, and Do Something oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We all have goals we want to achieve. But sometimes, taking those first steps toward your goal seem impossible! Where do you start? And how do you reach the finish line? The answer lies in goal setting. In this episode of Uplift, certified health coach Tara Leonard discusses the art of goal setting. Topics covered include: - What is goal setting & why it works - How to phrase your goals so that you are successful - How to achieve goals, even the difficult ones - Advice for individuals who are struggling to reach their goals
…
continue reading
36 Episoden