Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Episode 140 Reflection questions to close the year
Manage episode 350264758 series 2506666
Inhalt bereitgestellt von jamessweetman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von jamessweetman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this special episode, I share my thoughts on what makes Christmas meaningful as well as some self-care tips for this time of year. At the heart of this episode I share 18 self-reflection questions, a great way to close out the year. These are ideal to ponder curled up with a journal and a cuppa, or to discuss with a friend or family member. Wishing you all a wonderful and wonder-filled Christmas.
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Manage episode 350264758 series 2506666
Inhalt bereitgestellt von jamessweetman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von jamessweetman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this special episode, I share my thoughts on what makes Christmas meaningful as well as some self-care tips for this time of year. At the heart of this episode I share 18 self-reflection questions, a great way to close out the year. These are ideal to ponder curled up with a journal and a cuppa, or to discuss with a friend or family member. Wishing you all a wonderful and wonder-filled Christmas.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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