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How I Overcame Life Obstacles Using Fitness with guest Christine Capella, Transformational Coach and Speaker!
Manage episode 327502417 series 2077962
Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!
Follow Christine on Instagram @christinecapella
Background music
Artist: PRYCES
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pryces/music-is
License code: HBXBWG2KFT3LQJBG
237 Episoden
Manage episode 327502417 series 2077962
Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!
Follow Christine on Instagram @christinecapella
Background music
Artist: PRYCES
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pryces/music-is
License code: HBXBWG2KFT3LQJBG
237 Episoden
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