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Postpartum Health and Beyond | ft. Dr. Rohini Patil | Women of Wonder with Reema Mahajan EP#38
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In this episode of Women of Wonder, Meet Dr. Rohini Patil, a renowned nutrition expert, sharing her wisdom on intuitive eating, debunking myths about common misconceptions, and the importance of mental health and overall well-being with a focus on postpartum weight loss and wellness transformation.
She emphasizes the significance of sustainable lifestyle changes, advocating for a 120-day commitment to new habits.
Overall, this episode encapsulates a wealth of wisdom and practical advice from Dr. Rohini, offering a roadmap for everyone to embark on a transformative journey.
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