Gehen Sie mit der App Player FM offline!
Choreography of the Unseen Self with Stephanie Zaletel
Manage episode 429671008 series 3504013
This week we’ve got LA-based dance artist/body wizard Stephanie Zaletel in the broadcast portal with us. GIVE THANKS! Church is served, honey! This episode is very much about the vital research of coming back home to yourself, your body and your essential creative voice, and the cost of not answering the call.
You KNOW we got up to some 12 step talk and wooooo baby the ancestral addiction to shame and emotional spirals that get lodged up in our tissues. Stephanie’s exquisite research on the nervous system and somatic practices of care work and co-regulation are unmatched. The way she talks about her research and outlets for group practice is nothing short of stunning.
Get somewhere soft and low to the ground to tee this one up.
Learn more about Stephanie HERE
Follow I Care About Your Body on IG
Stephanie’s IG
Sign up for Melissa’s Scrap the Plan workshop in August!
Book a 1:1 Creative Revival Session with Melissa
Free Resources —
- Download Attention Reset - my free digital art zine on getting outta your head and into your body
Stay Connected —
- Follow Melissa’s Instagram for hot art memes
- Join Melissa’s weeklyish newsletter for creative musings and studio news
Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals
Sound Clip: Magic Stars Retro Sparkle by smokinghotdog via freesound.org
16 Episoden
Manage episode 429671008 series 3504013
This week we’ve got LA-based dance artist/body wizard Stephanie Zaletel in the broadcast portal with us. GIVE THANKS! Church is served, honey! This episode is very much about the vital research of coming back home to yourself, your body and your essential creative voice, and the cost of not answering the call.
You KNOW we got up to some 12 step talk and wooooo baby the ancestral addiction to shame and emotional spirals that get lodged up in our tissues. Stephanie’s exquisite research on the nervous system and somatic practices of care work and co-regulation are unmatched. The way she talks about her research and outlets for group practice is nothing short of stunning.
Get somewhere soft and low to the ground to tee this one up.
Learn more about Stephanie HERE
Follow I Care About Your Body on IG
Stephanie’s IG
Sign up for Melissa’s Scrap the Plan workshop in August!
Book a 1:1 Creative Revival Session with Melissa
Free Resources —
- Download Attention Reset - my free digital art zine on getting outta your head and into your body
Stay Connected —
- Follow Melissa’s Instagram for hot art memes
- Join Melissa’s weeklyish newsletter for creative musings and studio news
Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals
Sound Clip: Magic Stars Retro Sparkle by smokinghotdog via freesound.org
16 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.