48 - The How of Happiness - Practicing Gratitude and Positive Thinking

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Ready for a deep dive into gratitude and its transformative power? Join us, Denise Russo and Sam Powell, as we kick off our series about cultivating happiness, with a special focus on the art of expressing gratitude. We share our own journeys, exploring how we've unlocked the joy of acknowledging and appreciating the present moment. Discover the little everyday actions that can spark a powerful change in perspective.
In our personal narratives, we open up about times of hardship, loss, and recovery, and how gratitude served as a beacon, guiding us back to happiness and peace. Listen as we unfold our stories of how we learned to maintain a positive outlook and a thankful heart, even when things seemed impossible. Gratitude, as we've discovered, paves the way for a renewed sense of wonder and appreciation for life, impacting not just us, but also those around us.
As we wrap up, we explore the various forms gratitude has taken in our lives. From sharing stories to inviting visitors into our spaces, we highlight the importance of keeping gratitude fresh and its powerful role in personal growth. We're grateful for each other and for the meaningful conversations we've shared while exploring books together. Join us, and together, let's uncover the incredible impact gratitude can have on your life. Next up, we'll be exploring the second activity for happiness, cultivating optimism, so stay tuned!
Additional Resources:

The How of Happiness
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
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Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
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Kapitel

1. 48 - The How of Happiness - Practicing Gratitude and Positive Thinking (00:00:00)

2. Practicing Gratitude for Happiness (00:01:29)

3. Gratitude's Power in Dark Times (00:10:11)

4. Expressing Gratitude Through Sharing Stories (00:24:40)

5. Cultivating Optimism (00:30:58)