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Priscilla Rodriguez - Managing Stress & Self-Care Can Improve Your Self-Esteem
Manage episode 353103091 series 3376574
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Are you a female entrepreneur who finds it hard to see self-care as productive? Would you like to learn the connection between self-care and what makes us a strong and confident woman who knows how to push through doubt and worry?
On this episode of the Wellness and Wealth podcast, Priscilla Rodriguez of Modern Wellness Counseling addresses how stress brings on the unnecessary comparison. She’ll also share why it’s okay to “miss” opportunities now for a better business tomorrow.
In this episode, Priscilla Rodriguez answers the following questions:
- How does stress affect your self-esteem?
- Why is self-discovery important?
- How does one tell if stress is impacting their self-esteem and self-care?
- How does one start to recover from burnout?
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