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Clarissa Kristjansson - Menopause and Mindset
Manage episode 353747921 series 3376574
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Are you a female entrepreneur who feels like they are losing their work-life balance now that you are in menopause? Would you like to discover how mindfulness can help you soothe the symptoms?
On this episode of the Wellness and Wealth podcast, Clarissa Kristjansson of The Little Breathing Space addresses the three stages of menopause. She’ll also share why 75% of the women in the US feel unheard when it comes to their menopause symptoms.
In this episode, Clarissa Kristjansson answers the following questions:
- What does a positive mindset look like to her during menopause?
- How did perimenopause change your career path?
- What are the signs that menopause may be affecting female entrepreneurs' work and mindset?
- What is the first step to helping yourself during perimenopause?
Offer: An ebook, Beat Your Brain Fog
Link: https://thoughtful-composer-7694.ck.page/0aefd05a97
Episode Resources
- North American Menopause Society: https://www.menopause.org/
- The Natural Menopause Plan by Maryon Stewart - https://amzn.to/3DdfKJk
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