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Episode 11
Manage episode 167366493 series 1170502
Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here
54 Episoden
Manage episode 167366493 series 1170502
Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here
54 Episoden
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