Ep # 33: Surviving the Holiday Food Frenzy (Virtual Workshop Replay!)

Weight Loss Doesn't Have to Suck

This episode is a replay of the *amazing* virtual workshop I hosted on 11/20/23 called Surviving the Holiday Food Frenzy. Enjoy!!

Click >> HERE << to download a free copy of the Workbook from this virtual workshop.

At the end of the class, I offer participants an amazing discount on coaching – 20% off a 12-session package. That’s $500 worth of FREE COACHING! I’m extending this offer to all podcast listeners, so if you’re interested, act quickly! The offer expires on 11/27/23 – all you have to do is book your free introductory session by then. Click >> HERE << to book it!

You do NOT have to gain weight over the holidays. Not this year.
You do not have to *start* 2024 trying to make up for the end of 2023.
The next two months do not have to be a shitshow.
This year, I’ve got you.
Listen in for Surviving the Holiday Food Frenzy - a free class that will give you back control over food this holiday season.

Grab your copy of my free Guide: Weight Loss Doesn't Have to Suck: The No-Diet Approach (including The Hunger Scale - a tool frequently referenced on this podcast)
Join the free Weight Loss Doesn't Have to Suck Facebook Community!!!
Book Your Free Consultation
Visit My Website
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