129. On Zen Anger Management at Work with Prina Shah

Ways to Change the Workplace with Prina Shah

Sometimes we loose out sh1t at work. Here's one way not to.
From Instagram direct messages to your ears in this episode.
I posted this on Instagram recently and the amount of DMs I received were a sign that we often do lose our temper or get angry at work. We're human and have flaws.
I have been there and done that too.
In this episode of the Ways to Change the Workplace Podcast I share a Zen Story of Anger Management which has helped me. The full story it in the shownotes, it's a must read and good 2 minutes of your time! But first, tune in to this episode and then tell us...
What other ways do you manage your anger?
Explore the art of anger management with a Zen story shared on the episode. Discover the power of letting go and holding on as illustrated by two monks and a woman at a riverbank. Reflect on what you need to leave at the riverbed and what is worth holding onto in your journey towards better anger management.
Here is the full story: https://www.alphahome.org/two-monks-and-a-woman/

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Prina (Helping you find GREAT ways to change your workplace...